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7 Best Marijuana Strains For Overall Good Health And Disease Prevention



The ongoing pandemic awoke an important discussion that people haven’t had for a while; how to boost the immune system. People are popping vitamins and eating citrus fruits in a bid to protect themselves from the virus, while some folks have been looking into marijuana as well.

But are there strains that protect against the virus or a prevention treatment that people can look into? We take a dive into what we already know and have.

Does Cannabis Work for Colds and Viruses?

First, one’s immune system would have to be compromised for them to get the virus, which then lets us know what we need to guard. While eating foods rich in vitamin C is great, people also need to manage their stress levels so as not to weaken the immune system. Cannabis helps lower stress, which in turn helps strengthen the system. If you can help it, don’t overthink the pandemic or the virus. Instead, focus on getting through one day at a time.

Second, it helps to be cautious when smoking during these times. You would be putting yourself and others at risk if you passed a joint around, even if the people you are smoking with are known to you personally. The best way to combat this virus is to eat right, observe personal hygiene, lower stress levels through cannabis if you are a user, and mask up as has been recommended. It would also do no harm to try the best cannabis strain for pain if you have inflammation or general fatigue. While it will not protect you from the virus, it will give you relief from pain.

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While marijuana is known to treat conditions such as epilepsy and cancer, you don’t just get to pick up any strain and hope for the best. It is recommended that you see a doctor who will administer the right one for your condition as well as the required dosage.

Let’s look at some of the strains known for pain relief, inflammation, and fighting fatigue.

Best Strains for Pain Relief

Though there are quite a number of these on the market, these two are the best known for pain relief.

  • Blackberry Kush
  • Harlequin

Strains for Pain Relief

Blackberry Kush

Basic characteristics:

  • 13 – 15% THC
  • 0.82 – 1.27% CBD
  • Terpenes: Linalool, Pinene, Terpineol, Ocimene, Phellandrene, and Geraniol
  • Feelings associated with its use: Creativity, Hunger, Talkative, Tingly, Giggly.

RELATED: Does Marijuana Help With Headaches?

Blackberry Kush has been known for long as one of the strains that relieve pain, among other things. Given its levels of THC, it is quite strong and known to treat severe headaches and migraines while also releasing an uplifting effect to the user. Some users say it also helps with eating and sleeping disorders, anxiety, and stress.

  • Basic characteristics:
  • 5 – 8% THC
  • 8.81 – 11.19% CBD
  • Terpenes: Pinene, Bisabolol, Sabinene, Phellandrene, and Geraniol
  • Feelings associated with its use: Creativity, Concentration, Talkative, Calmness

The lower levels of tetrahydrocannabinol in this strain do not make it any less effective than others. It only means the anxiety and paranoia associated with higher levels of THC are countered while releasing a relaxed mood and easing pain for users. It is ideally used by those who suffer chronic pain.

Best Strains for Inflammation

Cannabis is generally known for its anti-inflammatory properties, though the best-known strains for this are GSC and AC/DC.

Strains for Inflammation

Girl Scout Cookies – GSC

Basic characteristics:

  • 17 – 19% THC
  • 0.51 – 1.16% CBD
  • Terpenes: Pinene, Humulene, Carene, Ocimene, and Phellandrene
  • Feelings associated with its use: Relaxation, Sedation, Focus, Uplifting.

RELATED: Sativa Vs. Indica Marijuana Edibles: What’s The Difference?

This award-winning strain has been used for a long by patients to combat nausea, loss of appetite, severe pain, and even inflammation. It is also one of the best cannabis strain for sleep because when the body is relaxed and not in pain, you are able to fall asleep. Unless growers come up with an even better option, GSC is likely to stay at the top of the tables for a long time.


Basic characteristics:

  • 1 – 4% THC
  • 16.67 – 19.01% CBD
  • Terpenes: Limonene, Valencene, Sabinene, and Ocimene
  • Feelings associated with its use: Creativity, Giggly, Arousing.

People suffering from chronic pain that is made worse by THC are recommended to go for this strain. Being low on THC, it will not make you high, but will work on pain and have a calming effect. AC/DC is common among users suffering from epilepsy and the consequences of chemotherapy.

Best Strains to Fight Fatigue

Cinex and Cannatonic have different compositions, but they are both ideal for fighting fatigue. Since they also help calm the mind, they are some of the best cannabis strains for mental health too.

Strains to Fight Fatigue


Basic characteristics:

  • 13 – 17% THC
  • 0.52 – 1.16% CBD
  • Terpenes: Myrcene, Linalool, Ocimene, and Phellandrene
  • Feelings associated with its use: Euphoria, Hunger, Calmness, Focus.

This super energizing and mood-improving strain does the brain some good. It works for those dealing with depression, ADHD, and chronic pain.


Basic characteristics:

  • 6 – 9% THC
  • 9.31 – 11.44% CBD
  • Terpenes: Limonene, Linalool, Valencene, and Phellandrene
  • Feelings associated with its use: Focus, Creativity

This strain’s composition makes it a calming, uplifting option for those suffering from severe mood swings. It also treats chronic pain, migraines, and spasms effectively.

Best Cannabis Strain for Insomnia

Cannabis Strain for Insomnia


Basic Characteristics:

  • 22 – 24% THC
  • 0.48 – 1.7% CBD
  • Terpenes: Linalool, Camphene, Valencene
  • Feelings associated with its use: Relaxation, calmness

Due to its high levels of THC, this strain leaves the user with a relaxing high that even the most stubborn insomniac is likely to be knocked out. Other common uses include pain relief for Arthritis, Bipolar disorder, and Muscular dystrophy.


While you will easily find a specific cannabis strain for anxiety, you will not find one that fights viruses and boosts the immune system. Since scientists have yet to prove that an existing strain can combat viruses, you should not use cannabis for this purpose. What you can do is use it to lower stress levels that will then strengthen your immunity. Important Note: Do not smoke cannabis if you have any respiratory conditions. There are other more appropriate ways, such as edibles and topical application on localized pain.

This article originally appeared on and has been reposted with permission.

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Most Americans Don’t Think Weed Is Dangerous, But They’re Split On Whether It Does This




By Nina Zdinjak

The majority of Americans don’t think cannabis is dangerous, a new survey by Rasmussen Reports revealed. The poll questioned 1,000 Americans about drug misuse and whether they believe marijuana is dangerous or a gateway “to more dangerous drugs,” reported Marijuana Moment.

Key Takeaways

  • Some 59% of respondents agree that drug misuse in the U.S. is getting “worse” in general, compared to 9% who think health issues are improving.
  • As many as 28% of respondents believe cannabis is either not very dangerous or not at all dangerous – 29%.
  • For 23%, cannabis is “somewhat dangerous” and some 12% view it as “very dangerous.”
  • Most Democrats (60%) said they didn’t think that cannabis is dangerous, compared to Republicans who are divided, with 48% thinking it is at least somewhat dangerous and 45% believing it isn’t.
cannabis bong
Photo by Daria Kulkova/Getty Images

What’s important is that 56% of those who think that drug misuse is getting more serious in the US don’t see cannabis as one of the causes nor think of it as dangerous.

What about marijuana being a gateway drug? Respondents seemed to be evenly divided on this, with 46% thinking it is either “very likely” or “somewhat likely” that marijuana use “leads to the use of more dangerous drugs,” versus 46% who don’t believe this is likely.

The survey questioned 1,000 American adults from September 14-15, with a margin of error of +/-3 percentage points.

This article originally appeared on Benzinga and has been reposted with permission.

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All about Cannabis

Cannabis Topicals: Consumer Trends – Cannabis | Weed | Marijuana




What’s up with cannabis topicals? Why aren’t they more popular?

Cannabis topicals make up less than 1% of total cannabis sales in North America. And its popularity is slowly decreasing in both Canada and the US.


They have greater bioavailability than capsules, for instance. You can find near-instantaneous relief by directly applying cream or gel to sore or infected areas.

But this also explains why cannabis topicals aren’t as popular. 

As flower is the largest category, and pre-rolls are one of the fastest growing, it’s safe to assume most people are smoking or vaping cannabis. 

Cannabis-infused topicals are cannabinoid therapy, but not in the same physiological way smoking or vaping cannabis is.

Fortunately, Headset has put together a report that looks into consumer trends with cannabis topicals. The data is theirs; the interpretations and comments are my own.

Market share of Topicals in North America

This graph looks at the market share of topicals compared to other cannabis products.

As you can see, topical products aren’t that popular. They account for a small share of total cannabis sales in both the US & Canada.

From January through August 2022, topicals make up only 0.5% of the total Canadian cannabis market.

And this is a 9% market share decrease from the previous year. 

For the US, this January-August 2022 period saw topicals account for 0.7% of total cannabis sales. A 3.4% reduction in market share.

Market share over time

This graph looks at market share over time. In the US, topicals peaked at 1.89% in 2018. Since then, market share has been decreasing and has levelled off.

Market share has been decreasing in Canada, as well, levelling off at about 0.7%,

In Canada, topicals peaked at 0.85% in December 2021. Possibly because of the holiday season and novelty gift buying. Because by August of this year, sales decreased to 0.52%

Cannabis Topicals in states & provinces

Across Canada, topical popularity differs from province to province

Alberta has the highest share of any province, with 2.7%.

This is five times the national average. Ontario & BC also have higher than national average sales.

Saskatchewan lowers the national average, making topicals 0.1% of all cannabis sales.

Florida wins first prize in the US as the highest topical market with 1.3% of total cannabis sales. Florida is the largest medical cannabis market in the United States. 

No doubt because of the older adults using CBD cream. (Older adults tend to use topicals more than younger adults, as seen in the data below).

Topical use is also high in Colorado, one of the first states to legalize, back in November 2012.

Cannabis Topicals Price Volatility in Canada

This graph looks at the average price of topicals since 2021 in Canada. 

Prices are comparable between the US and Canada, where the average topical price in the US is $26.70. In Canada, it’s $31.25 or $25.71 in US dollars.

Where Canada differs is in price stability. Especially over the past two years.

In Canada, the price of topicals fell in 2021 to the point that by August 2022, there was a 12.3% decrease. 

In other words, what was once a $40 cream is now only $33.

The lowest average price came in December 2021, when retailers priced topicals at $28.44. Since then, prices have been on a slight but steady upward trend.

Price of cannabis Topicals in the US

This graph shows the average price of topicals in the US which has been much more stable and predictable. 

Since the beginning of 2020, the average price has stayed around $26-27. There has been a slight increase of 1.4% as of August 2022.

What kind of Topicals do people buy?

Cannabis Topical

What kind of topicals are popular in the US and Canada? Which are the highest-selling according to the data?

Lotions, salves, gels and cream have been the most popular.

In Canada, these products make up 60% of total sales, while in the US, these products account for 74.6% of total topical sales.

Canadians also seem to like cannabis-infused soaks, scrubs, and bath salts. (The bath salts you put in your bath, not THC-infused synthetic cathinone).

CBD is Raison d’état for topicals

Cannabis Topical

Topicals are the most popular when they have CBD in them. 

CBD is anti-inflammatory and good for the skin. It works on pains, aches, and cramps and has neuroprotective properties. 

So, how popular are CBD products in Canada and the US?

In Canada, 92.7% of topical products had CBD either exclusively or mixed with THC and other cannabinoids.

In the US, 79.4% of topical products contain some CBD. However, it’s worth noting that Americans can buy CBD-only products practically anywhere (depending on your state). 

Thanks to Donald Trump signing the 2018 Farm Bill into law, Americans can easily access legal CBD products online.

Across the border, the Canadian government handicaps consumers with the legal cannabis access system. Retail varies from province to province, but overall, both levels of government keep CBD prices artificially high.

Nevertheless, products with a balanced THC-CBD ratio of 1:1 are the most popular in both countries.

US consumers prefer CBD products containing more THC because the data doesn’t show non-cannabis store CBD purchases. So when Americans come to a cannabis store for a topical, they want it to have THC.

That’s why THC topical products with 300mg of THC or more are the most popular in the US and account for 1/3 of topical sales.

But again, the different access systems skew the market data.

For example, CBD isolate sales account for 30.9% of topical sales in Canada. Compared to 7.1% of sales in the US. 

Americans can purchase CBD isolates from anywhere, including online, where the Canadian government restricts consumers to legal access points set by federal and provincial governments.

Demographic preferences

Cannabis Topical

This last graph shows the different age groups and how that accounts for topical sales. 

Not surprisingly, older people prefer to use topicals than smoke flower. 

Females are more likely than males to shop for topical products, which is also not surprising, as females make up a large part of the non-cannabis topical market.

Baby boomers account for 16.1% of all topical sales, whereas they only make up 4.6% of the total cannabis market.

In contrast, female consumers in the generation Z category make up 3.6% of topical sales.


Topicals and flowers may be contracting in the cannabis space. Still, other products like pre-rolls and beverages are gaining market share and popularity.

Trends and consumer demand always change, so nothing here should be considered long-term. 

It may be common in a few years for many cannabis consumers to have a nanoemulsion processor in their homes to make their own cannabis drinks.

This change in consumer trends and market technology would likely see decreased sales in the beverage market. This might coincide with topicals increasing in popularity as more baby boomers discover the healing and soothing powers of cannabis topicals.

It all depends on the consumer. 

In a free market, the consumer votes with their dollar. No one rises to the top unless they arrange the resources necessary to satisfy consumer demand. 


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Baby Boomers

Who’s Smoking Weed In The US? Here’s A Breakdown




If you’re at a Pink Floyd light show, the odds are the person next to you is high. But what about when you are at a grocery store, or waiting in a procession for your college diploma, or in a voting booth?

Marijuana users come in all forms. They don’t all look the same, especially in today’s world where cannabis is much less associated with its burnout stigma that clung to it during the War On Drugs era. 

In fact, there really is no “type” of marijuana user, at least not according to most recent studies. Usage is up in many categories, from baby boomers to young women. With many states and companies loosening laws and policies on drug testing at work, the odds that your co-worker is a cannabis enthusiast may have gone up significantly as well.

As this landscape of marijuana users continues to shift, here are some interesting findings as to exactly who is smoking marijuana these days.

marijuana cannabis joint
Photo by Cavan Images/Getty Images

No, Cannabis Users Aren’t Lazy Stoners

The idea that cannabis users are unmotivated high school dropouts is a stereotype that is disappearing, mostly due to the fact that it simply is not true. According to the most recent Gallup Poll, both college graduates and those without a college degree enjoy smoking weed in similar numbers. According to the poll, 12% of college graduates say they consume marijuana while 18% of non-graduates say they consume.

RELATED: Does Science Support The ‘Lazy Stoner’ Stereotype? Here’s What A New Study Found

The authors of a June 2021 study wrote that, “Marijuana users are equal to or more likely to exercise than non-users,” adding that, “the commonly held perception that marijuana users are largely sedentary is not supported by these data on young and middle-aged adults.”

So the idea that cannabis makes you lose your ambition is not exactly a sound argument. 

Democrats Are More Green Than Republicans, for Now

According to the same Gallup poll, 20% of Democrats smoke marijuana, while only 12% of Republicans say they indulge (with independent voters coming in between the two at 17%). This statistic alone is likely not all that surprising, seeing how historically Democrats in power have historically been more supportive of cannabis legalization.

However, Republicans and Republican lawmakers are starting to come around to the idea of cannabis legalization, suggesting that perhaps in the not too distant future Republicans may use, or at least support, marijuana as much as Democrats.

Several studies, including one poll we recently reported on, suggest that support for cannabis legalization within the Republican party is on the rise. Republican candidates are even currently supporting and drafting cannabis legislation. This means that in some states, people can vote for a Republican and vote for cannabis legalization at the same time. Times have changed.

seniors and cannabis
Photo by RODNAE Productions from Pexels

Baby Boomer Pot Use Is Booming

It may have taken several decades, legalization and a change in the general societal view of marijuana, but it seems as though Baby Boomers are finally starting to embrace cannabis use in their golden years. 

“Consider that not even 10 years ago 0.4% of adults 65 and older said they had used marijuana in the past year, and now it’s 10 times that at 4%,” Benjamin Han, a NYU School of Medicine professor told Reuters in 2020. Han was also the lead author of a study conducted by JAMA Internal Medicine, which discovered this increased cannabis usage he mentioned. While this group still does not consume marijuana nearly as much as younger generations, this increase means that there is perhaps less of a wall between generations when it comes to marijuana use as some might think.

The Future of Cannabis Is Female

While many demographics have shown an increase in cannabis use, none have shot up recently as much as Generation Z women. “Year-over-year sales for Gen Z women, defined as those born in 1997 or later, grew the fastest in 2020 compared to any other cohort, at 151%,” reported NBC News.

RELATED: Why The Future Of Cannabis Is Female

There are many possible reasons for this large spike. Some reasons include the ease and inviting atmosphere of cannabis retail facilities, and also the growing interest to use low doses of marijuana to treat anxiety and other conditions instead of prescriptions. “The future of cannabis is female,” said Bethany Gomez, managing director at Brightfield Group.

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