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At What Age Should You Really Start Using Cannabis?



With the legalization of cannabis and the growing online sales, many worry that despite age limits, cannabis might be more easily accessible to individuals under the legal age. Some may argue that cannabis can be beneficial in different medical and therapeutic ways, but there can be more harm than help when it comes to the developing brain. What is the right age to start using cannabis that won’t cause lasting damage?

Hai Nguyen, a health economist at the Memorial University of Newfoundland, wanted to find the ideal age for smoking cannabis. With a research team, they took data from 20,000 people between 18 and 65. The study also factors general health, mental health, and educational attainment, and the results settle on the age of 19. According to the researchers, smoking weed before 19 is linked to significantly high risks, such as mental health and memory issues, later on.

The fact is, the brain isn’t fully developed until the age of 25. The effects of the drug on the young, developing brain far outweigh the potential benefits. The legal age to consume is 21 in the US. In Canada, it ranges from 18-21. That means individuals as young as 18 can consume at will. Not to say the age should be changed — because we don’t want to drive youth into the arms of the black market, but knowing the potential risks should be considered.

Cannabis and the Developing Brain

We continue to hear different opinions about cannabis as far as its benefits. However, there are potential dangers to take into consideration as well. Some argue early cannabis use can lead to addiction, and heavy use can cause other health problems. But then we are also told that cannabis can aid in anxiety and pain, along with therapeutic benefits to multiple sclerosis and epilepsy.

In 2018, a study found that when teenagers increased their cannabis use over a year, their memory skills declined. Meanwhile, a 2019 study suggested that cannabis may interfere with the natural thinning of grey matter in teen brains, which may lead to developing cognitive issues. After all, the brain doesn’t stop developing until 25, and 18 to 21 is still considered crucial for brain development. Several studies found consistent evidence of both structural brain abnormalities and altered neural activity in teens and young adults.

Know the Risks

It is still not clear whether cannabis alone is the main culprit for some of the negative effects on young adolescents. While most people who use cannabis do not progress to problematic use, those who use cannabis frequently (daily or near-daily) over a long period may be putting themselves at risk of dependence.

A person may be dependent if they feel like they need to use cannabis just to feel normal and function during the day. People who stop using cannabis after regular use can experience mild feelings of withdrawal. Common symptoms of cannabis withdrawal are restlessness, nervousness, irritability, loss of appetite, and difficulty sleeping.

Even if you have only limited experience with drugs, you likely know more than you think about the key issues. Most people understand intuitively that all drugs can be both good and bad. Even medication recommended by a doctor can cause harm, especially if not taken correctly. When it comes to cannabis, almost everyone knows people who have had fun or benefitted in some other way from using cannabis or other drugs. Likewise, most people know of someone who has had bad experiences. The key thing to be aware of is the younger the age, the higher the risks.

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Top 7 Cannabis Themed Party Games




Okay, so the pandemic sort of killed parties. Still, maintaining connection is more important than ever right now. Gatherings between our loved ones are clear for the most part, and research shows how a good joint is beneficial for not only our physical ailments but emotional wellbeing too. So forget drinking games; for those of you who’d rather spark up, we bring you the top seven cannabis-themed party games to play at your next gathering.

Who doesn’t enjoy playing games at parties or small gatherings? Games are practically the best part of the party, even as kids at birthday parties. By the time adulthood rolls around, we swap pin the tail on the donkey for games like beer pong. The point of drinking games is, well, drinking, and not all of us enjoy drinking or nursing a hangover. That said, it’s high time to stop leaving out the stoners. Let’s get into these cannabis themed party games.

Don’t Get Too High Right Away

Photo by Sharon McCutcheon from Pexels

Now, just because cannabis comes with a lot less risk for injury than alcohol, you should still be careful and practice moderation. Getting too high or “greening out” can be really uncomfortable or even scary. At the very least, it’s a quick way to ruin the night. Before you start playing one of these weed games, here are a few tips to not get too high. If you start feeling green in a bad way, follow our guide for how to deal with greening out

Take a single hit from the joint or bong

It’s the equivalent of sipping from your beer instead of taking a shot.

Use dry flower

Using oil or gummies can be high potency, especially if you don’t know the amount you’re taking.

Lower THC

Particularly for newbies or those with lower tolerances, if the THC is high, it’ll make you too stoned too quickly. Opt for something higher in CBD or lower in THC.

Don’t take extra hits in between rounds

For some, this can be tempting. But if you do it, you will be paste to the couch and miss all the fun.

Pick a game that works for the number of people playing

If you pick a game meant for at least five people, but you’re only three, you will take more hits, and the game will end before it even begins. Now that you know how to keep your game going longer, here are the top seven cannabis themed party games to add a little green to your next game night. Call up your friends and have some fun!


What this game lacks in pizzaz it makes up for with comfort. This is a classic, nostalgic game — playing old maid at your dad’s cabin, Windows 98 pinball, watching District 9 at the mall with your high school weed dealer. It forgives your lack of money or elaborate game ideas, and the commitment to mediocrity is oddly inspirational. Sometimes we don’t want to feel held to society’s standards of excellence. Sometimes we don’t want to compete. Sometimes, maybe more often than we’d like to admit, we just want to pack a bowl with our friends and watch Blade

What I’m saying is, this is great if you want to sit around with a few friends, watch a movie and get high. There are infinite variations, and your creativity is your only limit. You could pick a stoner movie, and when anyone in the movie tokes, you all take a hit. Why not choose a comedy where you can all take a puff when someone says something funny. Or, if you prefer an action movie, you can take a hit whenever someone draws out their gun. I am sure you get the point.


Cannabis is one way to breathe new life (and smoke) into this classic party game. Get your bongs ready, or a few joints, and all gather. Pick a person to go first. That person makes a simple statement starting with: “Never have I ever” followed by something they have not done. For example, someone might say, “Never have I ever gone skinny dipping.” Anyone who has done or experienced that action takes a toke. The next person in the group makes a statement, and the play goes on from there.


Photo by Burst from Pexels

I’m sure we are all familiar with the famous drinking game beer pong. Well, instead of beer, you can use a bong, and this game can be just as much fun. So gather up some ping balls and cups and set it up just like beer bong but, instead of filling glasses with beer, you can add water. When your ball lands in a cup, your opponent takes a hit instead of chugging some beer. You could also use THC or CBD-infused beverages in the cups.


Photo by Elias Strale from Pexels

This is a great game for camping or outdoor activities. Any situation where you’re sitting around a fire with your friends listening to music. You all can choose some songs that you like and pick a lyric from the song that when you hear it, you all take a puff.


Feeling a little active? If you and your friends want to move around, this is perfect. Of course, it requires more prep than other games and works best outside. It might be better to play outdoors. Put together an obstacle course with outdoor activities. If you have pool noodles, you could always lie them across a chair to jump over. If you have an agility ladder, place it on the ground. Use your imagination for this one. Every time they finished the activity, they take a puff or toke before moving on to the next.


If you are familiar with blackjack (or “21”), this is a fun and simple game to play. Most people play by the rule of whoever gets closest to 21 takes a hit. Simple as that.

Photo by KoolShooters from Pexels


Another fun card game is High Card. This game is best suited for two or more people. Place a card face down in front of each player. Then take the top card off the leftover pile and show it to everyone. They have to guess if the card in front of them will be higher or low than the drawn card. If they guess correctly, they win and get to take a hit.

What cannabis game do you like to play with your friends? Let us know in the comments. Follow CLN for the latest news, reviews, editorials and more! 


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What Weed Tourism Looks Like In 2022 And Beyond




As leisure travel continues to recover and countries lift their travel bans and COVID-19 restrictions one by one, many tourist destinations are eagerly awaiting new visitors. No matter how luxurious or sought after the destination, it seems every locale is eager to find new ways to attract business. 

In 2022, however, there is something new in the air that has begun to inspire a new wave of tourism. One of the latest trending motivators in destination travel is, putting it bluntly, weed.

In 2020, a report found that almost 30% of vacationing adults worldwide were looking for something involving cannabis on their holiday. This report found that 18 percent of Americans feel this way as well. The numbers in the report found these percentages went up even higher in the younger millennial demographic, which is a group that often favors leisure travel.

5 Great Podcasts For Traveling
Photo by Dino Reichmuth via Unsplash

While many facets of the travel industry struggled to tread water throughout the pandemic, recreational marijuana sales continued to grow, and more areas of the world legalized recreational marijuana. 

By the end of 2020, Arizona, New Jersey and South Dakota all legalized recreational cannabis use, with Connecticut, New Mexico, New York and Virginia passing initiatives one year later, according to U.S. News. That makes a total of 18 states, Washington D.C. and Guam that have an added draw for potential tourism. 

Even states with established tourism are continuing to ramp up their efforts in order to stay at the top of the heap. California has been a leader in marijuana tourism since its inception, and continues to reinvent itself to maintain its status as a pot paradise. 

Take West Hollywood, for example, where there are potential plans to bring an Amsterdam-like vibe to this posh LA neighborhood. “Pot cafes, restaurants, lounges and even galleries may have a ‘WeHo’ home with the potential to draw millions of tourists and their money,” according to CBS Los Angeles.

Weed tourism has proven to be so lucrative that some businesses are already establishing roots in some states that have not even legalized recreational marijuana yet.  “In Florida, which currently only allows medical marijuana use, the cannabis company Trulieve has already opened dispensaries two to three times the typical size near ‘key tourist attractions,’” according to The New York Times

Photo by Karl Paul Baldacchino via Unsplash

Closed borders and travel bans did not stop marijuana legalization from occurring elsewhere in the globe as well. Recently, the island of Malta became the first European country to legalize recreational weed. 

RELATED: Study: Legalizing Marijuana Results In Major Tourism Spike

America’s closest neighbor to the South, Mexico, is already one of the most popular international leisure destinations for Americans. With recreational marijuana legalization on the horizon it looks like it may get even more popular, especially among cannabis enthusiasts.

 “Mexico is one country on the road to legalization, where cannabis-centric spas or yoga centers could be potential tourist attractions,” wrote Forbes.

RELATED: How New York Just Became The Newest Global Destination For Cannabis Tourism

Whether it’s a new market, or an old one continuing to push its limits with recreational marijuana, weed tourism does not plan to slow down any time soon. With more states and countries pushing for legalization in the coming years, there will likely be further growth and competition within this blossoming market. What was once a quaint concept found only in places like remote Dutch cafes is now a global enterprise. So buckle up, and enjoy the ride.

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CBT (Cannabitriol): The Forgotten Cannabinoid




If the world of cannabis was the milky way, then every little star in the sky would be the tiny little compounds that make up this beautifully complex plant. They all twinkle with their own individuality and innate effects. However, to continue with this elaborate metaphor, some stars are known better than others. Or, perhaps it would be better to say, some burn brighter in the sky than others.

That’s not to say that these stars are intrinsically better or have more worth than the other stars, it just means we – as humans – can understand them with more clarity. This is the case with many cannabinoids within the cannabis plant. Whilst many think of THC, CBD, CBN and others when they think of cannabinoids, there are still some that are definitely less known about. Well, the star in the sky we’ll be analysing today, is CBT (Cannabitriol). What is it? What are its effects? And is it legal? Let’s dive into the world of CBT. 

Cannabis science has come a really long way since the initial discovery of individual cannabinoids back in the 1940s. To this day we continue to uncover new and exciting things about this incredible plant. Remember to subscribe to The THC Weekly Newsletter all the latest news and industry stories, as well as exclusive deals on flowers, vapes, edibles, and other products. Also save big on Delta 8Delta 9 THCDelta-10 THCTHCOTHCVTHCP & HHC products by checking out our “Best-of” lists!


Some would say that cannabis has been analysed and researched more in the last 50 years than perhaps its entire history. However, this, culturally, would be a completely incorrect statement. In fact, as you may well know, cannabis has been utilised and harnessed for centuries for religious ceremonies, materials, medical benefits and recreational effects. It’s hardly a stranger to the world. However, as more nations have legalised medical cannabis around the world in the last 20 years, scientific research has inevitably had to be done and improved on. Mainstream governments and doctors are now looking to cannabis for modern medical assistance. This has changed the way we, as a society, understand the cannabis plant and, in consequence, we now know a lot more about it in depth. The National Library of Medicine highlights the rise in cannabis research in the last 10 years: 

“The spike in the number of scientific publications on medical cannabis since 2013 is encouraging. In light of this trend the authors expect an even greater increase in the number of publications in this area in coming years.”

So what do we know now that perhaps we didn’t know then? Well, cannabis has around 400 compounds in it. Within these there are around 100 terpenes, and 100 cannabinoids. However, more seem to be discovered and delved into all of the time. For instance, THCP was discovered to be supposedly 30 times more potent than THC in 2020. However, there are a lot of false claims around cannabinoids, fuelled perhaps by marketing and legal loophole potential. With THC being illegal in many states and countries, it’s always possible that a new psychoactive cannabinoid could have a chance at being legal. But, let’s take a step back. What is the difference between cannabinoids and terpenes? Definitions are key in any discussion on cannabis.

Cannabinoids & Terpenes

Cannabinoids and terpenes are like distant cousins. They might be slightly estranged, but when they come together, everyone has a great time. A cannabinoid is responsible for the effects of cannabis. As in, the effects it has on the human’s endocannabinoid system. The endocannabinoid system is in all living mammals’ and it is a molecular system that regulates many processes in the body. These include: pain, mood, memory, immunity, stress, anxiety, appetite and the senses. When psychoactive cannabinoids react with the endocannabinoid system, these processes can alter and change. It’s these reactions that cause both the well-known high effect of recreational cannabis, as well as the medicinal benefits of medicinal cannabis. 

On the other hand, terpenes are the compounds that are responsible for the aromas and flavours of the specific cannabis strain. If you’ve ever been sold some ‘strawberry kush’ or ‘lemon haze’ then you’ll be happy to know that these names do originate from something genuinely scientific… you’d hope. Terpenes like myrcene, humulene and linalool all have their own original flavours and aromas that will change the taste and smell of the cannabis strain. Each strain will have a different combination of terpenes and cannabinoids. 

Psychoactive Cannabinoids

Within the (around) 100 registered cannabinoids, only some of them are defined as psychoactive. Whilst all cannabinoids do have some effects – even if they’re miniscule – only the ones that react with the CB1 receptors are determined as psychoactive. The CB1 and CB2 receptors trigger slightly different things. When CB1 receptors are activated these can cause changes in dopamine levels, boost appetite and enhance the senses. Essentially, a psychoactive cannabinoid will alter the state of the mind in one way or another. Alternatively, CB2 receptors are more involved with the immune system, and will not cause any conscious change. 

CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system”

Whilst CBD is seeming to have pain reducing and therapeutic effects, it does not have major reactions with CB1 and thus is not defined as psychoactive. Whilst, THC, is of course the one of the most popular cannabinoids for its high effects and large reaction to both CB1 and CB2 receptors. This can manifest itself in feelings of euphoria, sensory enhancement and increased appetite. 

But where does that leave the forgotten cannabinoid? Where does that leave CBT?  

What is CBT?

When people speak about the most abundant cannabinoids in the cannabis plant, you hear mentions of THC, CBD, CBG, CBN, CBC, THCA, CBDA and others. Not often do you hear the name CBT. In fact, most people will think about Cognitive Behavioural Therapy when CBT is mentioned, not Cannabicitran.

CBT is definitely one of the lesser known cannabinoids in the cannabis plant. In fact, it’s also quite a rarity in many strains, and when it is found, it’s often discovered in small percentages. There is very little research into the wonders of CBT, but what has been found shows signs of promise. Plus, due to its unknown aura, its legal status is somewhat ambiguous. 

What do we know about CBT?

CBT is definitely a minor cannabinoid, but oddly enough, it was first discovered in 1966 by Ishikawa and Obata. Although it had been discovered then, it wasn’t until 10 years ago that the molecule structure was understood. CBT is also known as CBT-C, which was first synthesised in 1971. It had been isolated from Lebanese hash, and was then referred to as citrylidene-cannabis. People now know that CBT has a very similar structure to THC, but it’s still unknown whether the cannabinoid is psychoactive or not. There are beliefs that CBT originated from CBDa and has 9 different types – one of these being CBT-C. With CBT existing in such small levels, and in limited strains, it’s very difficult for researchers to understand it. Plus, the question remains right now, do they care?

Research into CBT

Whilst research is limited into CBT, one study in 2007 may be worth noting. The study was looking into the addictive effects of THC, and by accident they discovered something rather interesting about CBT. The study writes that CBT was:

“the major degradation product of this reaction, demonstrating the ability of an antibody to catalyse a complex chemical transformation with therapeutic implications for treating marijuana abuse.”

Whilst this quote is swimming in scientific jargon and complex sentence structures, what it’s essentially alluding to is that CBT limits the psychoactive effects of THC. This is an effect that has been known of CBD. If this is true, then we can make the assumption that CBT is not a psychoactive substance like THC, yet it has a similar molecular structure. 

In addition, Extract Lab’s CBD vapes are supposedly CBT based. In fact, they claim that its because of CBT that their cartridges do not crystallise like some are prone to doing. CBD liquids can crystallise when the cannabinoids begin to separate from the liquid over time, and it causes a sort of unvape-able mushy mess. However, Extract Lab write:

“Despite not knowing much about its physiological benefits, CBT is an incredibly valuable ingredient in CBD products. All Extract Labs CBD vapes are made from 100 percent cannabis ingredients and do not crystalize–all thanks to CBT”

Is CBT Legal?

With each cannabinoid being treated differently in many legal systems, it’s hard to determine which are legal and which aren’t. It isn’t as easy to simply say: CBD is legal and THC isn’t. Unless of course you’re fortunate enough to be somewhere that accepts the entirety of the cannabis plant and has legalised it all. 

CBT or CBT-C is not mentioned in the Controlled Substances Act. This can be taken how one wants it to be taken. There are many cannabinoids that are yet to be defined legally. The scientific research is done quicker, then the laws are forced to catch. Benzinga writes: 

Although some cannabinoids such as CBT, CBT-C, CBD, CBG, or CBN are not considered controlled substances, we can’t affirm that they are definitely legal substances because the laws regarding cannabis are usually ambiguous or have grey areas”. 

Another issue that arises is this. Even if you did decide that CBT was legal, where would you get it from? How would you know which strains have more of it? The products are limited as well as the research. Having isolated CBT seems nearly impossible in this current time. So, whilst it may be legal or at least ambiguous, finding it could be a challenge. But maybe it’s a challenge you’re interested in. 


The cannabis plant seems to surprise people every year, with new-found cannabinoids and new found benefits. No part of the plant should be ignored or discounted. CBT is no different. Whilst it may be a minor-cannabinoid, the limited research thus far suggests CBT could hold some surprises in itself. Keep an eye on this one. 

Hello and welcome! Thanks for stopping by, your #1 web source for cannabis and psychedelics-related news, offering the most interesting stories of today. Join us frequently to stay on-top of the quickly-moving world of legal drugs and industrial hemp, and remember to check out The THC Weekly Newsletterto ensure you’re never late on getting a story.

Disclaimer: Hi, I’m a researcher and writer. I’m not a doctor, lawyer, or businessperson. All information in my articles is sourced and referenced, and all opinions stated are mine. I am not giving anyone advice, and though I am more than happy to discuss topics, should someone have a further question or concern, they should seek guidance from a relevant professional.

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