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Can Cannabis Treat Gastroesophageal Reflux Disease (GERD)?

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It is reported 1 in 5 Americans could suffer from Gastroesophageal Reflux Disease (GERD). You may have it but not release you are doing with this prevalent disease.  Ever suffered a feeling of heartburn after finishing a meal? Or felt heartburn and/or chest pain at all before? Heartburn can occur after eating certain foods, especially highly acidic and greasy ones. Overall, though, heartburn is closely linked to Gastroesophageal Reflux Disease (GERD). Research continues and new understandings and treatments for medical conditions emerge every year.  WIth great understanding comes better reactions and there is hope medical marijuana could provide some relief to GERD.  Pharmaceutical drugs are often used to treat GERD, but cannabis and different cannabinoids can help treat this disease safely and and less harshly.

What’s GERD Exactly?

GERD refers to chronic symptoms including mucosal damage that was originally produced by the abnormal reflux within the body’s esophagus. Many people experience acid reflux, which is relatively common and not too serious. However, chronic acid reflux in the form of GERD can develop into a serious health issue. In the simplest of terms, GERD consists of the return of content within the body’s stomach, which then backs up into the esophagus. GERD takes place when the body’s lower esophageal sphincter (LES) is weak and/or relaxes improperly. Then, if this occurs, the stomach’s content can float back up into the body’s esophagus.

RELATED: Medical Cannabis May Be Essential Tool For People With HIV

Within each body, there’s a valve called the lower esophageal sphincter (LES), which exists at the entrance of the body’s stomach. Once food enters the stomach, the LES should close to prevent food splashing back into the esophagus. If the LES doesn’t shut properly or if it opens regularly, it’s possible for stomach acid to travel into the body’s esophagus and lead to heartburn.

Normally, the main treatment method for GERD is the consumption of prescription medications or over-the-counter drugs. However, many prescription medications cause adverse side effects. Fortunately, though, different cannabinoids can combat GERD symptoms and negative side effects that occur from prescribed GERD medications.

Cannabis = Helping Hand for GERD Patients

Moreover, within each body is an endocannabinoid system (ECS), and there are many known functions of this system including memory, sensations, pain perception, etc. In particular though, the ECS can exhibit anti-secretory effects on gastric acid in addition to mitigating inflammation and mucosal damage that’s commonly felt by GERD patients. The body’s ECS also has an impact on the body’s transient LES, which can be very helpful for those suffering from GERD.

In general, cannabis contains a wide variety of medicinal properties including but not limited to its ability to help improve acid reflux. However, one of the most well-known medicinal benefits of cannabis is its analgesic (pain-relieving) properties, which can be useful for treating GERD.

Further Medicinal Benefits

Additionally, cannabis, but CBD specifically contains anti-inflammatory properties, which serves a valuable purpose for GERD patients. Recently, it has been found that the CB2 receptor can downregulate inflammation and hypermotility in the disease state. The body’s ECS can also enhance gut motility in the setting of inflammation in addition to modulating intestinal propulsion. Furthermore, one study focused on the administration of Delta (9)-THC in GERD participants. First, it’s important to know what TSLERs are before understanding the study’s results. TSLERs are defined as transient sphincter relaxations, which is the predominant mechanism that’s seen in GERD patients. TSLERs occur after gastric stimuli and distension, and they’re often referred to as the main cause of GERD.

From the study mentioned above, it was discovered that Delta (9)-THC significantly reduced the number of TSLERs in participants in addition to causing a reduction of acid reflux episodes. Also, through the usage of Delta (9)-THC, lower esophageal sphincter pressure and swallowing were substantially reduced. However, more research must be conducted to better understand the role of the body’s ECS in esophageal function and disease. So far though, preliminary data shows that there’s a potential usefulness of cannabinoid receptors reducing TSLERs in GERD patients.

RELATED: The Impact Marijuana’s Cannabinoids Can Have On Kidney Disease

From a practical point, if you experience heartburn, acid reflux, or GERD, try observing the foods you eat because they may be aggravating GERD symptoms, especially caffeine and alcohol. If you’re interested in giving cannabis a chance, it’s suggested to consume it orally or sublingually to prevent further irritation from occurring.  Also, here is a study from the National Library of Medicine on the topic if you want to do a deeper dive.



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Marijuana MicroDosing Can Improve Mundane Tasks

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Some things in life can’t be avoid – and seem to suck the fun out of a day…but maybe a little cannabis can help!

Mowing the grass, brainstorming, exercise, and other everyday tasks just seem to suck the life out of a day – especially the precious weekend Saturday and Sundays. Not only are they mundane, but they have to be done…over and over again over the course of your life. What about making them more fun, engaging and pouring some happiness into every day tasks? Marijuana microdosing can improve mundane tasks to the point of enjoyment.

RELATED: The Most Popular Marijuana Flavors

Microdosing cannabis may be a beneficial way to achieve a relaxed, yet focused high. The sativa strain tends to energize and uplift and can place you into a state of timelessness, effortlessness, euphoria, and single-minded focus. Microdosing cannabis can help boost creativity, mood and productivity.  Consider about 2.5 mg to start – which is about half a gummy or a puff or two from a vape.

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Household Chores

From laundry and folding clothes to cleaning the fridge, these are must do activities to facilitate day to day life.  Sometimes mindless, it is easy to slip into boredom trying to match an endless supply of socks or cleaning the oven.  A little sativa can add not only energy but a bit of creativity in these tasks.  You might be startled by how vacuuming can become fun!

Outdoor Chores

Mowing the grass goes down as the more boring job.  Around 76% report their lawn is mowed at least every other week. What a dull routine and pattern, add in edging, weeding and other garden task and you can find yourself in a bi-weekly loop of boredom. Pop a gummy and you reimagine your garden again and again.  The same for washing and cleaning the car or garage. And you end with a strong sense of satisfaction.

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Exercise

Some people do not get the natural home people who enjoy physical activity enjoy. Some see it as a health or physical appearance reason and it can be a little dull.  Trendmills, stationary bikes, walks, runs and more tend to be a set period of time which can get a bit dull day after day.  Maybe mix it up with a little cannabis and put a little pep into the set.

Additionally, cannabis has been proven to have properties that not only aid in the recovery from working out, but also in the actual performance of certain activities. Studies have shown the plant’s ability to decrease anxiety and act as a bronchodilator increasing airflow to the lungs. Moreover, as one study found, “cannabinoids are potent anti-inflammatory agents.”

Brainstorm

Whether you’re writing a book, managing work project for your team at work, or organizing  your family or friend life, the ability to think strategically and creatively is critical to being productive. Sometimes you can get stuck in a rut, a little time, weed, and space allows you a fresh, creativity perspective.  While 80% may not work – 20% might be something you can build which could make life better.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

For some, consuming weed allows the brain the work in a different mechanism, fueling creativity and crashing through any persisting roadblocks. So the next time you are stuck, try stepping away for a few minutes to imbibe and return to the situation with a new perspective.

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There’s no excuse for not taking advantage of the plethora of high quality free education available online these days. Whether you’d like to learn more about computer science or classic literature, the tools are online and in some cities in person.



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Can CBD Help With An Overactive Bladder

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From watching a movie, going to live sports or performances to car trip, the frequent need to go can disrupt day to day life in big and little ways. Over 33 million Canadians and Americans live with overactive bladder disease (OAB).  While not as life-threating as other issues, it can make like miserable.  Having OAB, or spastic bladder, is so big over $3 billion is spent annually trying to help those who suffer. The two key medicines often prescribed have rough side effects, so can CBD help with an overactive bladder?

RELATED: Does Smoking Marijuana Decrease The Development Of Bladder Cancer?

Symptoms include frequent urination (8+ times in 24 hours) and a a sudden hard to control urge to go.  Another is getting up more than twice in the night to head to the bathroom. It is normal to go once a night in your 40s and 50s, twice a night in your 60s and 70s and even two to three times a night in your 80s and beyond. But waking up too often in the night can keep you from getting enough sleep and is sometimes a sign of a health condition.

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CBD can help in certain situations.  Aside from the natural aging process, causes of OAB including menopause, an enlarged prostate, neurologic disease and smoking.  Short term causes can include drinking too many fluids, caffeine, and spicy foods.  CBD can help in some of the root issues.

CBD can have an impact on the signals between your brain and bladder. If it’s a signaling disconnect (neurologic) causing the detrusor muscle to spasm and contract erratically, cannabinoids may help reduce the number of misfires that make your bladder run on overdrive.

RELATED: How Medical Marijuana Helps With Overactive Bladder

Researchers have found the body has receptors for the cannabinoids CB1 and CB2 in the brain and bladder, as well as in other parts of the body. CB1, and to a lesser extent CB2, work at various levels on the detrusor muscles. Research is pointing toward the conclusion that CB1 receptors do have an impact on urination, and their manipulation with cannabinoids from marijuana has promise for treating OAB.

CBD can help regulate the body’s inflammatory response and reduce neuroinflammation, thus reducing the need to go. Neuroinflammation, in particular, is associated with multiple sclerosis (MS) and Parkinson’s disease. These conditions can involve an increased risk of overactive bladder.

It is always wise to work with a trained health care provider on frequency and dosage amounts.



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Marijuana Dosing For The First Half Of The Week

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It was common and part of the American myth, guys would come home after work and pop a beer.  Or stop by their “local” for a quick one before heading to the house. But the world has changed and more people are concerned about weight, calories and health impacts. A survey by the American Heart Association found millennials, more than previous generations, are more likely to engage in healthy behaviors, such as regular exercise and maintaining a healthy diet. In addition, Gen Z seems to be the first generation to slowly move away from alcohol, and a portion are moving to marijuana.

RELATED:  Are You Really Ready To Try THC-P

Thanks to anecdotal and hard data, there is now a slow trend where after work instead of a grabbing a beer, people are taking a puff or popping a gummy.  Same relaxation, but with less side effects. But what should be the marijuana dosing for the first half of the week? It is important you don’t rely on anything every day to relax.  To do so could be a sign of addiction. But if you are want a quick, after work cool down.  Here are some suggestions.

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Consider vaping, gummies or tinctures. These vehicles are easy to consume and you don’t have to commit to a big dosage.   A couple of hits on the vape while unwinding should be enough to release the tension while doing Monday stuff. The same line goes with gummies and tinctures.

RELATED: The Most Popular Marijuana Flavors

A suggested dosage of marijuana for a low key chill is between 5-7.5 milligrams (mg).  A study revealed participants who received 7.5 mg. of THC reported less stress after the psychosocial test than those given a placebo, and stress levels dissipated faster after the test.  This would equal a couple of dose on a vape or about 1.5 gummies.  (with gummies having a bout 5 mg of THC).

Alcohol sales, a predictor of use, shows the first half of have low sale but by Thursday it is has jumped 2.5X. Marijuana should follow in the same footprint.

 



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