In a video posted on TikTok, Fort Collins resident Rachel Pastor outlines the key ways to benefit from microdosing with psilocybin.

Take care of your physical body, she says, and be sure to set an intention when taking the substance. Have a consistent microdosing routine and, most importantly, make time to reflect on the experience and apply any lessons learned to other aspects of life.

Pastor’s video, which has been viewed more than 10,000 times, is like many others on the social media platform that tout the benefits of microdosing with psychedelics and answer questions about doing it. One of the more common inquiries: Where can I get ‘shrooms?

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With summer officially over, it’s back to business (or school) for many people, which can mean more time writing longer things, especially on the go. The smartphone has replaced the laptop for many tasks, but when it comes to text input, tapping away on tiny onscreen keys might make you wish you had hauled along the computer just for its keyboard. Thankfully, your phone includes several features to make text entry much easier. Here are a few suggestions.

Visit your settings

Thanks to predictive text prompts, automatic punctuation and other shortcuts (like pressing vowel keys to see the pop-up menu of accent marks), typing on small glass rectangles isn’t as awkward as it used to be. To find out what features are available for your phone, start with its Settings app.

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By JAMES POLLARD, The Associated Press

NEW YORK — A lively discussion broke out backstage during Climate Week NYC between a TikTok comedian, a buzzed-about actress, a Latin cuisine entrepreneur and a cooking content creator.

Convened by World Food Program USA to educate the panel’s audiences — over 1.8 million Instagram followers combined — about hunger, the four weighed best practices for authentically breaking down weighty topics on social media.

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