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Is CBD Causing You To Gain Weight?

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This article originally appeared on Cannabis.net and has been reposted with permission.

For weight-conscious individuals, it can be confusing to navigate the CBD market. But it’s natural even for people at a healthy weight to be interested in maintaining it to avoid being overweight. After all, being overweight or worse, obese, has been associated with numerous preventable illnesses such as stroke, type 2 diabetes, high blood pressure, osteoarthritis, coronary heart disease, and more. It’s always in your best interest to keep your weight at a healthy level as much as possible.

It’s known that the tetrahydrocannabinol (THC) content in marijuana products has been linked to inducing appetite and weight gain, albeit at healthy levels when taken in moderation or under medical supervision. So much so that it’s even being used for inducing the appetite of cancer and HIV patients, or those that struggle with eating disorders.

Inflammation & Obesity- Can Cannabis Help Break The Cycle?
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RELATED: Study: Cannabis Lowers Your BMI And Fights Inflammation In The Human Body

But when it comes to CBD, will it help you lose weight, or will it cause weight gain? The truth is, there’s no clear-cut answer, though the results can vary depending on many factors. Here’s some food for thought, based on existing studies:

How CBD Affects Metabolism

2016 study conducted by Korean researchers focused on the impact of CBD on preadipocytes, which are immature fat cells. Their findings suggest that CBD work in three ways to promote “fat browning” otherwise white fat tissue (scientifically known as white adipose tissue or WAT), since browned fat is more effective in weight loss as well as obesity treatments.

Additionally, brown fat is more efficient in metabolizing fat molecules and blood sugar to help us maintain our body’s temperature. The presence of more white fat in the body can increase the risk of heart disease and diabetes while brown fat induces weight loss.

The researchers discovered that CBD works to stimulate genes and proteins that are responsible for breaking down fat. It can also increase the mitochondria activity which strengthens the body’s calorie-burning mechanisms. On top of that, CBD consumption has been found to decrease protein expression for those associated with creating new fat cells in the body.

CBD Decreases Obesity Risk Factors

There are other indirect lifestyle factors that contribute to weight gain. Some of the biggest culprits are stress, anxiety, and lack of sleep.

  • Stress: Constant exposure to stress leads to an increase in the production of cortisol, which is known as the stress hormone. Cortisol may be the reason why you tend to look for fatty and sugary foods under times of stress, and it’s also associated with a rise in insulin levels. Research shows that CBD works to reduce cortisol levels especially among people who take 300 or 600 mg of CBD daily.

By addressing stress, you can stop weight loss in its track. In addition, CBD is also a mood enhancer. When we’re in a better mood, we can be more motivated to exercise. Many studies, including one from 2021, prove CBD’s efficacy in treating mood disorders and anxiety.

CBD Reduces Risk of Type 2 Diabetes

Type 2 diabetes is extremely common, and this condition is associated with obesity and weight gain. A medical review from 2020 revealed that CBD affects many factors that result in insulin resistance which leads to type 2 diabetes and then weight gain.

For individuals who are genetically predisposed to type 2 diabetes, you may take CBD products as a way to keep your metabolic resistance healthy.

How To Choose CBD Products For Weight Loss

Before going any further, remember that CBD products are not a one-size fits-all solution to lose unwanted pounds. It may cause some people to gain weight while others lose, though there are many factors involved including your lifestyle and metabolism among others.

The myriad of studies out there generally show the consensus that CBD is highly unlikely to cause weight gain by itself. But one also has to keep in mind that marijuana products affect everyone differently; CBD may cause your friend to be hungrier than usual while it may cause you to have a suppressed appetite.

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The best way to make use of CBD for weight loss is to also approach it holistically, ensuring you are exercising regularly, eating nutritiously and in accordance with your specific health needs, and getting at least 8 hours of sleep a night.

RELATED: If Inflammation Causes Obesity, Can Cannabis Help Break The Vicious Cycle?

Having said that, here are things you should look out for when shopping for CBD products that will assist with weight loss:

  • Use CBD products that are low in calories, so stay away from sugar-rich gummies that can contribute to weight gain. Low to zero calorie CBD product examples would include unflavored oils, tinctures, and vapes.
  • Look for a Certificate of Analysis (COA) or third party testing to identify if there are other compounds within the product you are considering purchasing. If CBD products contain a significant amount of THC, you can get high and experience the munchies, causing weight gain over the long run. A COA is essentially proof that the product contains exactly what the manufacturer says and nothing else.
  • Experiment with dosages and take note of its effects. It’s generally recommended to start with 5 to 10 mg of CBD within a day. Observe how it makes you feel: does it make you feel relaxed, more alert, focused, or sleepy? Adjust your dose as needed. Eventually you will find the best time and dose to take so that you can modify consumption based on what you need it most. For example, 5mg in the morning may give you a little boost to workout, while 15mg at night can give you the well-rested sleep you need before your morning exercise.

This article originally appeared on Cannabis.net and has been reposted with permission.



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3 Best Ways To Counteract Muscle Soreness!

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3 Best Ways To Counteract Muscle Soreness!

 

We will all suffer from aches and pains at some point in our lives, whether that’s due to working hard in the gym, or because of an injury or illness — but there are ways that you can counteract muscle pain, from increasing blood flow to getting the right about of rest. CBD can also help soothe sore muscles, and with wholesale CBD making it easier for us to purchase these popular products, we can feel the benefits of all they have to offer. Read on for more on how to counteract sore muscles.

 

Causes of muscle soreness

 

You might find that you suffer from sore muscles if you work out regularly. We are all familiar with the feeling that comes the day after a hard gym session! You may also experience pain if you’re exerting yourself more than you usually would, or you’re moving in a way your body is not used to, for example, if you’re new to a sport or hobby, your muscles will need time to get used to the movements.

Delta Extrax

 

It’s not just exercise and hobbies that can cause discomfort, you can feel sore if you’re stressed. When we feel stressed or anxious, we tend to hold tension in our bodies, which can lead to our muscles feeling tender. You may also find sore muscles go hand in hand with infections and illness, as well as various conditions such as fibromyalgia and other autoimmune diseases.

 

Whether you’ve been working hard in the gym and your muscles need a bit of TLC, or you’re suffering from chronic pain caused by illness, there are ways that you can combat the uncomfortable sensation. Here are 3 ways that you can relieve muscle pain.

 

 

You may be familiar with this health product that is growing in popularity around the world. It is made from the hemp plant but does not contain THC — the chemical we associate with the ‘high’ feeling in cannabis, so it is perfectly safe to use. It comes with a range of benefits and can help if you’re suffering from muscle pain.

 

CBD is a natural anti-inflammatory. It interacts with the systems and cells in our body, to create a response that reduces the feeling of pain and discomfort. It is also an antioxidant, which helps to repair muscles and cells in the body — perfect for torn, strained, or pulled muscles! It is a soothing product, which can be used to treat aches and pains in the form of a topical cream, which can be applied directly to the point of pain, or it can be taken orally in the form of capsules or oils. Using CBD to treat aches and pains is an alternative to traditional anti-inflammatory medicine, which may contain added chemicals.

 

hemp and sleep

 

 

Another way in which you can counteract muscle soreness is to get enough sleep! Sleep is the state in which our bodies and minds repair themselves, which is why sleep is just as important when it comes to performance in sports as training is. Whether you’re recovering from an injury or a workout, sleeping can reduce inflammation, and therefore reduce your discomfort and get you on the road to recovery.

 

CBD can also be helpful if you’re struggling to sleep due to aches and pains. It relaxes the body and stills the mind, so we can drift off into a deep, restorative sleep, so you can wake up feeling rested and pain-free.

 

 

If you suffer from sore muscles, getting your blood pumping and circulating your body can help to reduce the effects. If you’ve finished a workout, be sure to add in a cool-down session, to keep your blood moving around your body — better blood flow means your body won’t produce as much lactic acid, which leads to your muscles feeling sore. You could try exercises like yoga or light jogging or walking to improve circulation and alleviate discomfort.

 



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Test Clear Review and Getting a Negative Result for a Drug Test

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Receiving a negative test result at work is very important. In many cases, if the management finds out that you’re using cannabis, it may jeopardize your employment.

Companies have been known to have random drug tests for their employees without prior announcements.

The question is commonly asked, “how can I pass a drug test?”

There are a few options.  One that stands out for many employed patients is synthetic urine aka fake pee and many patients are using this when they find themselves in a pinch.

You might find some of the reviews online on providers like Test Clear to know what others are saying about the results.

As its name suggests, synthetic urine looks like the ones that come out naturally from the body. However, the main difference is that the product doesn’t have compounds like THC that can be detected during the test.

More Information about Synthetic Urine

Fake urine was created in labs to test their equipment and to see if it’s functional. They do this before testing genuine urine for various tests. The result is a substance with the same properties of urine, similar to the components and overall appearance of real human urine. The artificial kits also have sulfates, ammonia, nitrates, uric acid, urea, and creatinine that can be passed to the testers.

Know that the best and expensive ones generally have the exact features like the appearance, odor, specific gravity, and pH levels that will match that of real urine. You might want to visit The420Times.com review for descriptions and product samples that can help you pass a test. Below is the proper way how you can use these samples.

Proper Usage

It’s important to follow instructions from the manufacturers to prevent them from being suspicious.

Some of the tips these manufacturers offer are the following:

  • Take the liquid sample and microwave it for about ten seconds. When you reach the desired temperature, take it out. Know that the ideal temperature you should aim for is 90 to 100-degree F. Anything lower or higher than these ranges will be rejected.
  • Always select the ones with the up-to-date formulas and latest technology to make sure that what you have is imitating the real urine.
  • Some people use urine belts or prosthetic devices with plastic tubes to hide the product in their clothes.
  • If it’s time to pour the fake pee into the bottle, do it fast  because the temperature outside can affect the sample.

Why Do Employees Do This?

Many employees/patients use this due to various institutions having a drug-free policy in their offices, and one way to ensure this is to conduct regular drug tests. Others want to pass their employment application.

Failed tests might go against the workplace’s compliance policy, which can result in job loss. Many academies also implement these as part of their admission process.

Legalities

Many brands in the market put disclaimer notices on their packaging that their products should never be used in illegal matters. In some states, they might be considered illegal, so check the rules and regulations in your area before using them.

Risks to Know About

Not all fake urine kits will guarantee you’ll pass your drug test. It’s important to consider the risks as some of the laboratories are strict when it comes to getting the samples. They might wait outside the door as the specimen is being collected, and others would smell them to ensure they are genuine.

Some patients are not ready to face the positive results of a drug test since they have a family and a career to protect, so they use these kits to get by.

Overall, this is not a foolproof process that you should rely on. Many testing institutions have technologically-advanced equipment to detect fake urine. If you’re caught, know that you may be faced with harsh consequences that could affect your employment or application process.

Some alternatives that you may want to consider are drug detox. This will eliminate the harmful substances in the body, or you might want to stop smoking for a few weeks if you know that a drug test is coming up.

Please note, this article is not advising patients to break the rules.



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Major League Baseball Says Yes To CBD Sponsorships: What Took So Long?

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By Maureen Meehan

Major League Baseball has officially approved CBD sponsorships for team jersey patches and more, according to Sports Business Journal.

Although CBD sponsorships can only be sold if the company is certified by the National Sanitation Foundation (NSF). The means the company’s CBD products cannot contain psychoactive levels of THC, which goes without saying because, well, that’s what CBD is.

Marijuana Is Now Legal In The MLB
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RELATED: MLB Bans Players From Selling Or Investing In Marijuana

“We’ve been watching this category for a while and waiting for it to mature to the point where we can get comfortable with it,” MLB chief revenue officer Noah Garden said. “… It’s a good opportunity for us and the clubs. The last few companies that came to see us about this, the process of NSF certification was embraced. That gave us a comfort level to be able to move forward.”

Garden added that between three and five brands are in the process of receiving NSF certification. In addition to NSF certification, the commissioner’s office will need to approve the deal.

Beginning with the 2023 season, MLB jerseys will feature jersey patch sponsorships and CBD companies will be allowed to make deals for those patches. The NBA already has jersey patch sponsorships, and the NHL will also add them in 2022-23.

“We are open-minded to doing a patch deal here, depending on the brand and what that brand represents,” Garden said. “It has to have a brand that represents sports.”

baseball
Photo by Josh Hemsley via Unsplash

RELATED: US Congress Pushes Marijuana Protections For Athletes In New Spending Bills

In addition, CBD companies will be able to air ads during MLB games though as yet there is no info available yet as to what the league and its teams will receive in compensation.

Permitting CBD sponsorships could be wildly lucrative for the MLB and other professional sports leagues in view of the fact that the global CBD market is expected to reach nearly $5 billion in the coming years.

Pro Athletes Have Been Using And Praising CBD For A While Now

A number of professional athletes already use and advocate for CBD products, including professional golfer Rickie Fowler, former NFL’s Rob Gronkowski, Golden State Warriors star Klay Thompson and US Women’s National Team soccer player Megan Rapinoe.

A recent Forbes.com article list even more Olympians, including hurdler Devon Allen, softballer Haylie McCleney, and WNBA champion Sue Bird, who serve as team ambassadors for Rapinoe’s CBD-infused products.

This article originally appeared on Benzinga and has been reposted with permission.



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