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The Best Marijuana Strains To Help With Fall Fitness

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Fall is in the air and if you need a little extra nudge toward working out, here are some tips!

The leaves are about to start changing, signaling the beginning of autumn. School is back, people are more focused at work and the calendar is packed with things before the onslaught of the holiday season. For some, it is a chance to maintain their workout schedule, for others, the shortening days and the crisp air can push toward lighting up on the work outs. To help out, it is good to have a buddy. They help and a study, study, men were more likely than women to do physical activity with a partner 1–4x a month. If you need an extra, marijuana makes for a good exercise partner. Marijuana can help motivate you and gather energy for exercise and it can give more focus. Here are the best marijuana strains to help with fall fitness.

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

While the imagine of the stoner as being lazy is common, it is actually a myth. Gen Z is seeing it as a healthier lifestyle using it to work out more and drink less. Some of the benefits of a low dosage marijuana in a workout include focus, faster recovery, and pain relief. And now cannabis is on the go with vapes, gummies and oils, making it easier to use in public. It is fast acting and discreet while in the gym or on a run or walk with a buddy.

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Jack Herer

This sativa dominant strain is popular for its clear headed and creative high making it perfect for daytime consumption, leaving you focused, energized and ready to take on the day.

White Widow

White Widow is famous for its energetic effects and is a common medical strain. Of unknown origins, it is a balanced hybrid to energize without feeling out of control.

Sour Diesel

This strain is super popular for its energizing and dreamy effects. This strain is also popular amongst patients who suffer from depression, pain and anxiety.

Strawberry Diesel

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This hybrid provides a well balanced high affecting your mind and body, leaving you relaxed but focused. It’s a versatile type of marijuana providing different effects depending on your mood.

RELATED: How To Be Discreet When Using Weed

Green Crack

As the name suggests, this marijuana strain  is strong and fast acting, pumping your day full of energy. This strain is also popular with patients who suffer from depression, fatigue and stress.

Jillybean

This upbeat and happy hybrid is perfect for daytime use, leaving you energized and ready for activity.

Chocolope

This sweet chocolatey type of marijuana provides a dreamy and cerebral high making you excited to go to the gym and burn some extra energy

Ghost Train Haze

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This strain has a floral and citrusy smell should be consumed with care due to its very powerful effects. When done right, Ghost Train Haze will leave you feeling focused and energized.

Durban Poison

This sativa is perfect for getting you pumped up and ready for the gym, containing high levels of THCV, a cannabinoid known for producing a lot of energy and engagement.



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Marijuana Pops Up In These Popular Video Games

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Video games are so popular around 25% of the world population plays them…so which ones have the marijuana in them?

Over 3 billion people play video games globally with about 1.7 billion playing online. The average age is 32 years old with 53% being male.  And also being mainstream, marijuana pops up in these popular video games. Cannabis has been featured in various video games over the years, reflecting changing societal attitudes towards the plant.  The green planet has been featured on the Simpsons, Martha Stewart is a fan, and even younger and state level politicians is promoting it. It is part of the culture. And if you want to add into your gaming life, here are some options.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Grand Theft Auto

The Grand Theft Auto (GTA) franchise has prominently featured cannabis in multiple installments. In GTA: San Andreas, players encounter “The Truth,” a cannabis-loving hippie voiced by Peter Fonda. GTA V takes it further, allowing players to smoke from bongs and even purchase a medical marijuana dispensary called “Smoke on the Water”. In GTA Online, players can operate cannabis farms and smoke to the point of in-game death.

Saints Row Series

The Saints Row games push the envelope further than GTA, offering players various cannabis consumption options, including bongs and rolling papers. The game’s visuals become hazy after the character uses cannabis, simulating the effects.

Call of Duty: Modern Warfare 2

Surprisingly, this military-themed game includes cannabis references in its unlockable content. Players can earn titles and emblems with names like “Blunt Trauma,” “High Command,” and “Joint Ops”.

Far Cry 3

In this open-world game, players can set cannabis fields ablaze with a flamethrower and experience a “high” from the smok3.

Narc (2005 Remake)

This remake of the 1988 anti-drug arcade game took a different approach. Players control narcotics officers who can not only confiscate drugs but also use them, with cannabis slowing down the game’s action.

Indie and Niche Games

Several games focus specifically on cannabis cultivation and distribution:

  • Weed Shop: Players run their own virtual cannabis dispensaries.
  • Mary Jane’s Marijuana Adventure: This game allows players to grow and sell their own cannabis.

As cannabis legalization spreads, we can expect more games to incorporate it into their narratives and gameplay mechanics. Changes have to be made for version in countries who are anti-marijuana including China and parts of Africa.  Virtual reality games simulating cannabis consumption may also become more prevalent.



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Blackout Wednesday

Marijuana Continues To Be Embraced By The Mainstream

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Despite a naysayers in DC, the public has embraced wed in a big way

In 2012 Washington and Colorado legalized weed for recreational use, since then 22 more states have followed and 38 states have medical marijuana. Over 50 perfect of the population has access and it has become popular with all ages. Even the “war on drugs” generation of Boomers have embraced with AARP explaining many use it for the medical benefits. From Martha Stewart to Fox News, the plant is treated as a another consumer product and as a business line.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

For adults aged 35-50, past-year marijuana use reached an all-time high of 28% in 2022, more than doubling from 13% in 2012. This trend reflects a broader increase in marijuana use across different age groups. Gen Z has taken a different approach by embracing the California Sober concept replacing alcohol for the healthier marijuana.

Reflecting the mainstreaming, Michigan, a midwestern state, is breaking another year over year sales record.  The states has already clocked $2.4 billion in sales and expects to hit $3 billion for 2024.  This will secure the state more tax revenue from cannabis than alcohol again. Marijuana has been a reliable source of income for states since legalization.

Taking a page from traditional departments stores, Planet 13, the largest dispensary in the North America has introduced the “store in store” concept. Department stores have used the concept in the beauty department and high end lines like Chanel and Louis Vuitton.  Khalifa Kush will be the inaugural brand offering exclusive merch and strains.

“Since we launched earlier this year, we’ve loved having the Khalifa Kush store-in-store at Planet 13 be the home of the brand in Vegas. We’re working on something special for the lounge that’s going to drop early next year — we can’t wait” shared Wiz.

“Our partnership with Wiz Khalifa is the perfect example of authentic celebrity-driven branding — since we signed Wiz, it is the fastest product partnership in terms of sales activity in the history of Planet 13.  Authenticity is about more than just an endorsement and with Wizit’s a match made in cannabis heaven. We look forward to Wiz visiting the store more often, meeting his fans and enjoying Dazed! Consumption Lounge when he is in Vegas.  “Planet 13 = Experiences and Memories!” stated Lee Fraser, Chief Administrative Officer, Planet 13

The Las Vegas based 112,000 square-foot Planet 13 Entertainment Complex has become the flagship destination for celebrities to showcase the top brands in the industry.  Cannabition, another major attraction in the footprint will be opening soon and is an elevated immersive experience.

Cannabis has also joined alcohol in celebrations. The day before Thanksgiving is one of the top 5 drinking days in the US.  Some much so the industry refers to it as “Drinksgiving” and “Blackout Friday“. The public has also made the day in the top 5 of consuming, dubbing the day Green Wednesday.



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Veterans With PTSD Are Given A Little Hope

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Some good new from the government about veterans who are suffering from PTSD and are using marijuana.

While our military is generally honored, medical treatment for them can lag behind the praises given by politicians and bureaucrats. Almost 23% of veterans who use the Veterans Admstinatrion (VA) health care have had Post-Traumatic Stress Disorder (PTSD) at some point in their lives. In 2021, 10% of men and 19% of women veterans using VA care were diagnosed with PTSD. A study of veterans from Iraq and Afghanistan found the prevalence of PTSD varied by unit component. For example, deployed active duty veterans had an 18.5% prevalence of PTSD, while non-deployed active duty veterans had a 13.2% prevalence.  It is difficult to treat and has ruined thousands of lives. But cannabis has helped and now veterans with PTSD are given a little hope with additional medical research.

RELATED: Can CBD Oils Help With Anxiety & Depression

Cannabis has shown promising potential in alleviating symptoms PTSD, offering hope to those struggling with this debilitating condition. Earlier studies have shed light on the biological mechanisms behind cannabis’s therapeutic effects on PTSD. The Food and Drug Administration (FDA) this week authorized a long-delayed clinical trial to test whether marijuana can be used to treat post-traumatic stress disorder (PTSD) in veterans. The agency had raised a variety of objections. The change is good news for veterans and their families. And another indicator the FDA is supportive of the rescheduling.

Veterans With PTSD Given A Little Hope

One key way cannabis helps PTSD sufferers is by reducing activity in the amygdala, a part of the brain associated with fear responses to threats. This dampening of the anxiety response can help individuals manage their symptoms more effectively.Additionally, cannabis may aid in extinguishing traumatic memories through a process called ‘extinction learning’.

The cannabinoids in cannabis, particularly THC and CBD, can enhance the rate at which challenging memories are processed and reduce overall anxiety responses. Research has shown that cannabis use is associated with a reduction in overall PTSD symptoms and improved quality of life. Low doses of THC or a combination of THC and CBD have been found to be particularly effective in enhancing extinction rates for traumatic memories and reducing anxiety.

RELATED: Marijuana Use And Guy’s Member

The endocannabinoid system plays a crucial role in this process. CBD, a non-psychoactive component of cannabis, indirectly affects this system by inhibiting the uptake or enzymatic degradation of endogenous cannabinoids. This action allows for a greater effect on CB1 and CB2 receptors, which are found in brain regions important for anxiety and aversive learnin

.Cannabis may also help address specific PTSD symptoms such as sleep disturbances, recurrent fear memories, and panic episodes. While individual responses can vary, cannabis can be considered as part of a comprehensive treatment plan under medical supervision.



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