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The Best Refreshing Cocktails

Published

1 month ago

September 6, 2024

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Sometimes you want something light that tickles the taste buds but doesn’t weigh down your stomach….here are some refreshing cocktails.

Sometimes you just need to shake things up and get a fresh perspective. Whether a change of seasons, hard day, or just want need some cheer, you need a little fun boost. Well here are the best refreshing cocktails to lighten your spirits!

RELATED: Beer Sales Flatten Thanks To Marijuana

Cucumber Martini

Spa water usually has cucumbers in it because it is so refreshing. They are healthy with a mild but distinctly crisp and exhilarating flavor. Why not treat yourself to a cucumber martini?

Ingredients

3 thick slices cucumber, plus thin slices for garnish
2 1/2 ounces vodka or gin
1/2 ounce dry vermouth
1 cup ice

Create

Put thick cucumber slices in a cocktail shaker. Use a muddler or a wooden spoon to muddle to bring out flavor
Add vodka and vermouth
Add ice
Put the top on the cocktail shaker and shake vigorously for at least 30 seconds
Strain the mixture into a martini glass
Garnish with a few thin slices cucumber

Brown Derby

Leaning into the great vintage cocktails, this 1930s drink will be a treat to your taste buds. The pairing of bourbon and grapefruit adds complexity and mellow undertones to the flavor.

Ingredients

2 ounces bourbon
1 oz grapefruit juice
1/2 oz simple syrup
Splash of honey

Create

Combine bourbon, grapefruit juice, honey and simply syrup to a cocktail shaker
Fill it with ice and then shake until very cold
Strain the drink into a cocktail glass
Garnish with grapefruit slice

Whiskey Sour

This historic drink has saved lives. While the recipe first popped up in 1862, believed to have been consumed much earlier. Sea travel was difficult and like of fresh good and clean water lead to scurvy, a potentially fatal disease that was caused, in part, by a lack of vitamin C. It was safe to drink whisky, rum and other spirits on trips and sailors would take vast amounts of citrus food. Cominbing them was natural and a healthy option to avoid disease, now it is just a happy drink!

2 oz whiskey
1 oz lemon juice, fresh squeezed is best
1 oz simple syrup
1 cocktail cherry for garnish

Create

Combine whiskey, lemon juice and simple syrup in a cocktail shaker
Add ice and shake until cold, about 30 seconds
Strain into a lowball glass with ice
Garnish with a cocktail cherry

RELATED: Rainy Weather Cocktails

Tequila Smash

Smash drinks have been around for over a century and include the famed Mint Julep. First noted in Jerry Thomas’s bar guide in the mid-19th century, these drinks are known to be perfect to provide good spirits and cooling atmospheres.

Ingredients

5 fl oz Sauza Gold Tequila
2 fl oz freshly squeezed lemon juice
.5 fl oz freshly squeezed lime juice
3 fl oz honey simple syrupequal parts honey and water dissolved over medium heat- about 3 tablespoon honey and 3 tablespoon water
8-10 mint leaves torn into small pieces
2 cups crushed ice

Create

Make simple syrup by mixing 3 tablespoon honey and 3 tablespoon water in a small pan. Melt over medium heat until honey dissolves into water (about 1 minute), cool before adding to cocktail shaker
In a cocktail shaker add mint leaves, lime and lemon juice, tequila, and honey simple syrup
Shake for 30 seconds
Fill cocktail glasses with about 1 cup crushed ice and pour in the cocktail mixture
Garnish with fresh lime or lemon

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Is Marijuana A Diabetic’s Answer To Alcohol

Published

2 days ago

October 4, 2024

admin

Alcohol and mixers are always a bit a wild card if you are a diabetic, maybe cannabis can help.

Being a diabetic can be tough and you always must be aware of your blood sugar. Today, there are programs which monitor the levels and gives alerts if things are too bad. Cocktails and some other alcohol and can be full of sugar, which can play havoc with a body. Additionally, alcohol consumption can worsen diabetes-related medical complications, such as disturbances in fat metabolism, nerve damage, and eye disease. But cannabis, well, that is a different story – and it seems the knowledge it catching on. So is marijuana a diabetes answer to alcohol?

Marijuana use is becoming more common for diabetics. A recent study estimated that 9% adults with diabetes used cannabis in the last month, a 33.7% increase with nearly half (48.9%) of users were younger than 50 years. Cannabis use is also increasing among Boomer (65 and older), many of whom have diabetes and other chronic conditions.

Alcohol consumption is taking a hit as more people consume marijuana. Gen Z is drifting from alcohol and consuming more. California sober has become a trend. The AARP has said cannabis has medical benefits, but what about using it as a full or partial replacement of alcohol? Cannabis is

For diabetic, drinking alcohol can cause low or high blood sugar, affect diabetes medicines, and cause other possible problems. The liver releases glucose into your blood stream as needed to help keep blood sugar at normal levels. The liver releases glucose into the blood stream help keep blood sugar at normal levels. When drinking alcohol, the liver needs to break down the alcohol. While the liver is processing alcohol, it stops releasing glucose. As a result, blood sugar levels can drop quickly, making a risks for low blood sugar (hypoglycemia).

While over indulging is never good, moderate vaping can avoid the sugar and carb intake received from alcohol and especially cocktails. Microdosing has also become popular.

Two important notes, there needs to be more research on dosage and use. Also, cannabis could use could increase the risk for diabetic ketoacidosis for people with type 1 diabetes. Research showed it was primarily due to worse management of diabetes, including increased intake of high-carb foods and forgetting to take medications.

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The Best Florida Cocktail Recipes

Published

1 week ago

September 27, 2024

admin

Florida has been in the news lately, so why not lean into the sunshine state with some of their signature cocktails

From the Flora-bama to Key West, Florida has a history of snuggling up to the cocktail. The spring break capital, home of Miami and its famous nightclubs, the sunshine state knows how to mix up a good time. From end to end of the state is 838 miles – which gives plenty of room to have a signature bar or 30. And with that comes signature drinks…and here are the best Florida cocktail recipes so you can bask in your own sunshine.

RELATED: Beer Sales Flatten Thanks To Marijuana

The Rum Runner

In the great tradition of strong drinks, this one can pack a punch. The drink was created in the 1950s at the Holiday Isle Tiki Bar in Islamorada. The bartenders wanted to get rid of the last few sips of several liqueurs, and this legendary cocktail was developed.

Ingredients

2 cups ice
1 ounce pineapple juice
1 ounce orange juice
1 ounce blackberry liqueur
1 ounce banana liqueur
1 ounce light rum
1 ounce dark rum or aged rum

Create

Fill glass with ice
Add the liquid contents and stir
Pour the 151 in the straw or on the top
Serve and sip

The Hurricane

While the drink is supposed to have been developed at Pat O’Brians in New Orleans, the state has had its share of hurricanes. Another powerful drink – this one attracts spring breakers, snowbirds and just people out for a fun Thursday night. The mixture of liquors can be lethal, so be careful on the amount consumed!

Ingredients

1 oz rum
1 oz light rum
1 oz pineapple
2 tablespoons lime juice
1 cup ice

Create

Fill hurricane glass half full with crushed ice
Combine dark rum, light rum, lime juice, and pineapple in a cocktail shaker
Add ice; cover and shake until the outside of the shaker has frosted
Strain into glass

Margarita

Jimmy Buffet made this drink insanely popular. From beach bars to Mexican restaurants, this is a staple in the state with lime grove of variations. Here is an easy version for you to toast to good times and start your mini staycation ASAP.

Crushed ice
3 lime wedges
2 ounces gold tequila
½ ounce silver tequila
1 ¼ ounces Rose’s lime juice
½ ounce Triple Sec
Salt

Create

Combine all ingredients except for the lime into a shaker
Squeeze 2 of the lime wedges into the shaker and then shake well
Serve over salt rimmed glass

RELATED: Rainy Weather Cocktails

Bushwacker

The Bushwacker is in the vein of the mudslide but with a twist. You can slide up to the Sandshaker bar in Pensacola Beach and enjoy this creamy delight. You will see music lovers (live bands), college kids, locals, tourists and more at this staple stop.

Ingredients

2 ounces dark rum
1 ounce coffee liqueur (such as Kahlúa)
1 ounce dark creme de cacao
2 ounces whole milk
1 ounce cream of coconut (such as Coco Lopez)
Garnish: nutmeg, freshly grated

Create

Add the dark rum, coffee liqueur, dark creme de cacao, whole milk, cream of coconut and a cup of ice into a blender
Blend until combined and frothy
Pour into a Hurricane glass
Garnish with freshly grated nutmeg

The Fuzzy Navel

The sunshine state is the land of oranges, so why not a delicious fruit drink that isn’t a mimosa or a screwdriver – welcome to the Fuzzy Navel.

Ingredients

2 ops peach schnapps
6 ounces freshly squeezed orange juice
Orange slice

Create

Add a handful of ice to a highball glass
Pour in the peach schnapps, followed by the orange juice
Stir, and garnish with the orange slice.

Hairy Navel

Add an oz of vodka to the above recipes and you transform the drinks to a Hairy Navel.

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Can Marijuana Help Gen Z’s Fertility Concerns

Published

2 months ago

August 12, 2024

admin

Each generation has a variety of concerns, but a big surprise is the amount of Gen Z’ers who are now worried about fertility. According to surveys, nearly half of Gen Z is worried about their fertility despite not currently trying to conceive. The Centers for Disease Control defines infertility as “not being able to get pregnant after one+ year of unprotected sex.” According to a report published by the World Health Organization (WHO), “Around 17.5% of the adult population experience infertility.”

Previous generations worried about fertility when it came time to have children, Gen Z sees it part of their future path. They are fretting about becoming pregnant at 35 when they are 25. When deciding to have kids later, they want to know what to do now so they can have what they want then. Can marijuana help Gen Z’s fertility concerns?

Photo by Anastasiia Chepinska via Unsplash

With alcohol it is clear chronic alcohol exposure can cause problems with fertility in both men and women. For men, it can lead to damaged sperm and for women, it may affect the ability to conceive. While actively receiving medical treatments to get pregnant, alcohol can reduce a woman’s chance.

For women, frequent use of marijuana can cause issues which could tamp down fertility. Consuming as often as three times per week may have impacts says a report published in Fertility & Sterility Science. Evidence suggests marijuana can reduce female fertility by disrupting hypothalamic release of gonadotropin releasing hormone (GnRH), leading to reduced estrogen and progesterone production and anovulatory menstrual cycles. It can also delay or inhibit ovulation. For men, data showed current or past marijuana users had more damaged sperm, lower sperm counts and reduced semen volume.

But can worrying and the constant anxiety around it affect the outcome? While it’s unlikely stress alone cause infertility, stress interferes with a woman’s ability to get pregnant. Research has shown that women with a history of depression are twice as likely to experience infertility. Anxiety also can prolong the time needed to achieve pregnancy.

While more research needs to be done, managing stress may improve fertility.

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