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What is the Best CBD Oil for Pain? [300mg, 600mg, 1000mg…]



CBD has been pushed recently as an alternative to harmful pain medications. America is in the midst of an opioid crisis, there’s no doubt about it. But even seemingly harmless over-the-counter painkillers like ibuprofen can have consequences for health if you take too many of them. There’s no avoiding the facts: Painkillers can do just as much harm as they can good.

On the other hand, CBD is completely natural. It is not a pharmaceutical, and it seems almost perfectly designed to work with the human body. Its interaction with our endocannabinoid system (ECS) is thought to have a number of beneficial effects, just one of which is pain reduction. Furthermore, it has very few side effects, and no fatalities have ever been reported as a result of CBD.

Since CBD is safe, sufferers of conditions like chronic pain are turning to it to find out if it truly works. After all, there’s no harm in giving it a shot? All new CBD users find themselves faced with exactly the same question – how much CBD are you supposed to take?!

In today’s post, we will be looking at the perfect dosage of CBD for patients undergoing chronic pain. First though, we need to find out whether it can actually help in the first place…


Using CBD for Pain: Does is Actually Work?

Pain is something that we have all experienced. But if pain persists for many weeks (12 weeks or more, to be precise), it is defined as chronic pain. Those who suffer from chronic pain will know just how debilitating this symptom can be. What’s more, it often doesn’t occur alone. People who experience chronic pain are more likely to experience other symptoms such as:

  • Fatigue
  • Trouble sleeping
  • Depression
  • Anxiety

It is clear that an effective medication is needed to help those with chronic pain. Recently, it has been reported that CBD might just do the trick. How?

A lot of pain can be traced back to inflammation. Even if you don’t know it, parts of your body could be persistently inflamed, causing you pain that you just don’t know how to get rid of. Luckily, CBD is an anti-inflammatory – it’s even patented by the U.S. government.

When you take CBD, it can interact with receptors found in the endocannabinoid system. The ECS is linked with the body’s inflammation response, and thus CBD may be able to influence this process. By helping the ECS to function properly and restore balance in the body, CBD could help to reduce inflammation and thereby relieve symptoms of chronic pain.

For more proof, check out this 2008 study by Ethan Russo, which shows that cannabinoids may help to alleviate pain that is otherwise difficult to treat.

So, it looks like CBD might be able to relieve pain after all. With this being the case, just how much CBD do you need?

The Best CBD Dose for Pain Relief

It’s actually quite hard to determine an accurate CBD dosage. It can vary depending on all sorts of factors, including consumption method, body weight, general health, and metabolic rate. As a result, the best you can do with CBD is to test the waters.

For general health, most users of CBD take around 15 – 40 mg of CBD each day. This is enough to maintain the ECS year-round and keep you in tip-top shape. However, this range is calculated for a person of average height and weight, and this particular estimate regards CBD tinctures taken under the tongue.

Consumption method matters because CBD is metabolized differently in the body depending on how you take it. When you vape CBD, the majority of the compound can be used by your body. When you take it sublingually as a tincture, a lot less of the CBD can be utilized; with edibles, this figure is even less still. As a result, you might find that the quantity of CBD you take as an oil doesn’t work for you in an edible.

In this post, estimates we give are based on sublingual CBD tinctures. These are ideal for newbies, as the dropper gives you an easy way to alter your CBD dose.

Below, we give you a good estimate for those suffering from chronic pain. However, these doses might not work for you. Start out with a low dose of CBD using your dropper. Record how much CBD you took, when you took it, and what effects you experienced.

This includes both improvements and side effects. If you experience no effects whatsoever after a few days, then increase the dose. Do this very gradually – perhaps only 5 mg at a time – until you experience the desired effects. If you experience side effects, then make sure you slow down or cease consumption.

Remember that sublingual CBD tinctures take 10-20 minutes to take effect, so you will need to wait for the effects to kick in.

Without further ado, let’s find out the average CBD dosage for pain.

The Best CBD Dosage for Pain: Revealed!

If you have read the above section, you might feel a little cheated by this heading. We can’t actually provide you with the perfect CBD dosage to treat chronic pain – that will depend on your age, gender, weight, and the severity of your condition.

However, there are a few recommended guidelines we can provide depending on your weight:

  • Less than 130 lbs: 10 – 40 mg per day
  • 131-230 lbs: 15 – 70 mg per day
  • 231+ lbs: 25 – 100 mg per day

Remember that these guidelines are just estimates – you might find that you need a lot more or a lot less. Keep a CBD journal to record the effects that each dose has on you until you find one that works for you.

Final Thoughts on Dosing CBD for Pain

Dosing CBD is difficult, we won’t lie. For newcomers, it might seem irritating to have to find your ideal dose. But when you hit that sweet spot, it’s really worth it!

For total newbies to CBD, we recommend purchasing our Premium Jane CBD tincture 300mg. This option contains around 7.5 mg per serving, which is less than our other options. This allows you to more easily tailor the dose when you are figuring out what works for you.

Once you know your perfect CBD dosage, you can increase to our 600 mg or 1000 mg options, which contain more cannabidiol per drop. All of our oils come in tasty flavors, as well as a natural option.

If you use CBD to manage your chronic pain, we would love to hear from you! Let us know in the comments what you find to be the optimum CBD serving.


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Top 10 Bong Parts and Accessories in 2023




This year has come full force as weed legalization continues to grow worldwide. Some of the best things about enjoying cannabis involve the products one can purchase. From bong accessories to grinders and rolling trays, it is impossible not to have things that spark happiness.

All smokers need this basic top 10 list of the top bong parts and accessories in their inventory. 


10. 14 mm Glass Downstem (Fits 14 mm Bowl)

This male jointed downstem is made from high-quality glass. Its simple design provides smooth hits without unnecessary features or accents. This straight tube shape allows smoke to be pushed through the water, creating easy-to-take hits. There are 3 slits at the bottom of the downstem allowing smoke to disperse quickly. Cool hits never tasted so good!

This downstem comes in various lengths, including; 3 inches, 4 inches, and 5 inches. Make sure to see what size downstem the bong takes before purchasing. It has a diffused bowl stem, perfectly compatible with 14 mm female joints! Made from durable borosilicate glass, this is the perfect replacement, spare, or addition for a bong. 


9. Optimal Bong Water 


It’s 2023, and it is time to upgrade from regular tap water inside a bong. Although some folks may create their versions of healthier bong water, it is really useful to just purchase Piece Water. This water is perfect for a healthy alternative to tap or bottled water. It features a blend of all-natural fruit and vegetable extracts plus minerals. 

Some of the benefits of Piece Water include; less smell between water changes, assistance in maintaining a clean bong without harsh chemicals with just a quick rinse with tap water after using, and it acts as a filter of smoke particulate creating cleaner hits. Reviews for the Piece Water rave over the taste and smoothness, plus how easy it makes cleaning. 


8. Big Glass Bowl

Nothing is better than a big ole hit from a fat bong bowl. Simple and beautiful, this basic and functional piece is made from thick, crystal-clear borosilicate glass. This glass bong bowl is deep, shatterproof, and heat-resistant, whether for tobacco or natural herbs. 

It works well, fits tight, and has a frosted finish. This bowl is a 14 mm Male slide that works with most female bongs. Water pipes don’t always come with strong bowls, so this one is perfect as a replacement or a spare.


7. Alcohol and Salt Bong Cleaner

A little goes a long way with this alcohol and salt bong cleaner kit. With the 3 essential pieces that one would need for cleaning, any dirty bong or bowl becomes a clean one! This kit contains G5 99% pure isopropyl alcohol, Pipe Dreams Barbed Pipe Brushes, and SaltRox by Higher Standards. 

It might seem like it could be a hassle to use this cleaning kit, but it is simple! This is all that needs to be done:

  1. Add salt, preferably coarse salt like SaltRox, then pour in Alcohol. 
  2. Plug up any openings and get to shaking. You will be able to see the residue rubbing off as you shake. 
  3. Pour out and rinse your piece for a spotless water pipe.

Easy as 1-2-3, it is the perfect addition for any bong and water pipe lover!


6. Rolling Trays


Grinding weed is important when trying to get the most out of your bud! Rolling trays afford a higher quality of conserving herbs and keeping things neat. World of Bongs has an amazing selection of rolling trays and will have so much to offer regarding design and style. 

All types of designs include small and large trays. Glass rolling trays, ceramic trays, metal trays, and acrylics, all with gorgeous, fun, intricate designs. Enjoy life with smoking made easy and convenient with high-quality rolling trays.


5. Weed Grinders

Weed grinders are a necessity for getting the best and finest smoke. Utilizing a grinder allows for the herb to be broken up finely and, when packed into a pipe, bowl, or bong, brings out the best experience. 

There are 2-piece grinders, 4-piece grinders, small ones, large ones, playful ones, elegant ones, and everything in between. Ranging from wood, metal, and plastic, the options are endless.


4. Cool Pokeball Bong Bowl

Pokemon game lovers and enthusiasts can enjoy coming together over the too-cool Pokebowl. A vibrant deep hued red encompasses the bowl’s interior while a solid black line divides the white lower exterior. A perfect bowl with room to spare when it comes to filling it all while delivering nice airflow when smoking! 

This bowl is made from solid glass and is a 14 mm male stem. It connects to 14 mm female joints. The bowl seals well hits great, and is affordable. What more could anyone want?


3. 16 OZ of 99% Pure ISO Alcohol


G5 Isopropyl Alcohol is some of the best nonabrasive cleaners for any types of glass, metal, ceramic, or Pyrex bong, pipes, and bowls. Your glass will shine in seconds with this non-toxic and biodegradable cleaner. If stubborn resin and residue is in your favorite piece, this is the cleaner to get!

Instructions for use are easy and as follows:

  1. Shake the G5 bottle and pour into the item being cleaned.
  2. Cover all openings and shake for 1 minute.
  3. Rinse items under warm water, wash hands and enjoy the shine!


2. Bong Filter Mouthpiece

Moose Labs runs the forefront of safe smoking allowing people to share pipes, rigs, joints, blunts, vapes, and e-cigs without sharing any of the germs. These mouthpieces are perfect for everyone as they help prevent germ spreading and filter hits! 

These filtered mouthpieces utilize triple-layer activated carbon filters to sanitize smoke. This enhances flavors by removing toxins, tar, and resins without reducing airflow. Experience it for yourself and get one today.


1. Bong Cleaner Kit With Magnet

The Boro Buddy Cleaning Kit is the best choice for those who struggle to clean their bongs. This set includes scouring pads with magnetic attachments to reach all the hard-to-reach places. 

This cleaner is the ultimate Bong Buddy, and everyone needs it! Coming in various colors to suit all tastes, there are blue, black, purple, green, gray, orange, and pink. This set includes:

  • Handle x1
  • Pad Holder x 2 (bar and cylinder)
  • Pads x 30 (15 bar shaped and 15 cylinders shaped)
  • Forceps x 1

All of these are great additions to any bong and water pipe collection. A recently published article on the best bongs under 100 includes World of Bongs options.

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4 Unexpected Truths About Dating As a Senior Woman




Dating as a senior woman can be both exhilarating and intimidating. After all, we are re-entering the dating world after being out of it for many years. While there are some things that haven’t changed since we were last dating (like butterflies in your stomach when you meet someone new), there are also some unexpected truths about dating as a senior woman that we may not be prepared for. Here are 4 of those truths: 

You Will Likely Have to Kiss a Few Frogs Before Finding Your Prince

The harsh truth of dating as a senior woman is that you will have to kiss a lot of frogs before finding your prince. This is especially true for senior women dating to establish a good, long-term relationship. While it’s not impossible to find love at any age, it can be more challenging as we get older. We tend to have set ideas about what we want in a partner, and often these are based on past relationships that haven’t worked out. It can be harder to be open-minded and flexible when it comes to dating as a senior.

Here are a few tips to help you find success in the senior dating scene:

  • Be patient: Don’t expect to find your soulmate on your first date. It may take some time to find someone who is a good fit for you.
  • Keep an open mind: Be open to meeting new people and going on new adventures. You never know who you might meet or where your next date might take you.
  • Socialize: Try to get out there and meet new people. Attend social events, join clubs or groups, or go online and check out dating websites specifically geared toward seniors. The more people you meet, the more likely you are to find someone special.

Your Dates Will Probably Not Look Like George Clooney or Ryan Gosling

Another harsh truth of senior dating is that your dates will probably not look like George Clooney or Ryan Gosling. This can be difficult to accept for women who grew up in a time when these movie stars were the epitome of what was considered attractive. As we age, our faces change, and our bodies change. We may not have the same skin or hairline as we did when we were in our 20s. And that’s okay! 


Embrace the aging process and love yourself and those around you for who they are. What’s more important is that the person you’re dating is authentic, genuine, and fun. That matters more than him looking like a Hollywood starlet – just be open to different people and enjoy the moment.

You May Have to Learn How to Text and Use Social Media to Communicate With Potential Dates

As a senior woman, you may find yourself having to learn how to text and use social media to communicate with potential dates. This can be a daunting task, especially if you’re not used to using these technologies. However, it’s important to remember that most people are using these platforms to communicate, so it’s worth learning how to use them yourself.

There are a few things you should keep in mind when communicating with potential dates online. 

  • First, be sure to be clear and concise in your messages. People are often busy and may not have time to read long, rambling texts. 
  • Second, don’t be afraid to ask questions. If you’re not sure what someone means or wants, ask them directly. 
  • Finally, remember that online communication is often less formal than face-to-face communication. Use emojis and slang, and try not to appear too rigid in your replies. This may send off the message that you’re uninterested and boring. 


The Dating Pool Is Not As Small As You Think

One common belief of senior dating is that the pool of eligible partners is much smaller than when you were younger. However, this is not necessarily the case. There are plenty of seniors out there looking for love and companionship. It just takes a little effort to find them. 

A new generation of dating websites has cropped up that cater to seniors and the so-called “boomer” market. These can be great resources for meeting new people in your area. You don’t have to settle. With fewer eligible partners to choose from, you may feel like you have to take whatever you can get. But that’s not the case! You’re more likely to find someone who is truly compatible with you when there are fewer options.

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Trying Cannabis For The First Time? How To Choose The Right Product





If you are thinking about trying cannabis for the first time, congratulations! You are making a wise decision. Cannabis has various physical and mental benefits and can be a great addition to your life. However, before you go out and buy your first product, there are a few things you need to know. This blog post will discuss some aspects of choosing the right cannabis product for your needs.

Cannassentials, Washington DC, weed products reviewer often recommends that new cannabis users consider their specific needs when choosing a product. For example, if you want to try cannabis for its calming and stress-relieving effects, you may want to try an Indica strain of flowers. On the other hand, if you’re interested in trying cannabis for its energizing and uplifting properties, a Sativa strain may be more suitable for your needs. It’s also important to consider the potency of whatever product you choose so that you don’t end up with a more potent dose than you can handle.

  • Read Reviews From Other First Time Users

When you’re new to cannabis, it can be tough to know where to start. So many products are available, and it can take time to know the right product. That’s why it’s essential to read reviews from other first-time users. They can offer insights into what type of product is best for beginners and helpful tips on how to use it. In addition, reading reviews can help you better understand the different strains of cannabis and their effects. So, if you’re new to cannabis, check out some reviews before making your purchase.

  • Consider The THC And CBD Levels Of Different Products

As mentioned by cannabis experts at Cannassentials, if you’re new to cannabis, it’s essential to do your research before trying any products. Since cannabis plants can contain different levels of tetrahydrocannabinol (THC) and cannabidiol (CBD), the two main active ingredients. THC is the compound that produces the ‘high’ associated with cannabis use, while CBD is known for its calming and therapeutic effects. A product’s THC and CBD levels will determine its effects, so choosing a product that meets your needs is essential. For example, if you’re looking for pain relief, you’ll want to select a product with a high CBD content. But if you’re looking for a euphoric experience, you’ll want to choose a product with a higher THC content. Understanding the different THC and CBD levels in cannabis products can ensure you find the right product for your needs.

  • Know The Various Types Of Cannabis

The marijuana plant produces a range of products that can be consumed differently. The three main categories of cannabis products are flowers (also called buds), concentrates, and edibles. Flowers are the traditional form of cannabis and can be smoked or vaporized. Concentrates are made from the resin of the marijuana plant and can be consumed using a vaporizer or dab rig. Edibles are cannabis-infused foods and drinks that you can enjoy in small doses for a long-lasting effect. When trying cannabis for the first time, it’s essential to know the different types of products available, so you can choose one that’s right for you.

For example, smoking or vaping CBD may be your best option if you want a fast and simple way to consume cannabis. However, if you’re looking for a longer-lasting effect, you may want to try an edible. Remember that no matter what type of cannabis product you choose, start with a small dose and increase gradually as needed.

As a newbie, you might think it’s fine to go for the most expensive option when trying cannabis for the first time, but it’s essential to consider your budget. Keep in mind that it’ll save money and help you avoid overspending on products you’re still trying. Plenty of high-quality, affordable options are available, so take your time to find something that fits your needs and budget. You’ll be glad you did when you can save money and enjoy your new hobby without breaking the bank. 

  • Talk To A Cannabis Expert

If all the above information seems overwhelming, don’t hesitate to talk to a cannabis expert. They can help you understand the different products available and advise you on what to look for when trying cannabis for the first time. So, if you’re new to cannabis and unsure where to start, talk to an expert before choosing your product. With their guidance, you’ll be able to find the right product for your needs in no time. 


Trying cannabis for the first time can be a daunting experience, but with the right product and tips in mind, you’ll be able to enjoy your new hobby without any issues. Whether you’re looking for a product that provides pain relief or one that gives you an uplifting, euphoric experience, there’s something out there for every need. Just remember to research before choosing a product to find one that perfectly meets your needs. Good luck in exploring!


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