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3 Ways CBD Can Help The 50+

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CBD is used by people of all ages, but as you age, the body changes and it could use a little extra help. Older adults can generally use CBD safely without experiencing any adverse effects when combined with their existing medications, which can be a benefit. By your 40s, your the wear and tear on your body start to increase and there are activities and self care to minimize the damage. Here are three ways CBD can help the 50+

Seniors traditionally struggle with chronic conditions, less restful sleep, more physical injuries, and the decline of their mental health. While CBD still lacks scientific support, some key studies and large amounts of anecdotal evidence show that CBD can improve people’s quality of life, especially when taken as a supplement.

Here are three ways in which CBD can help seniors:

Better sleep

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Insomnia occurs due to a wide variety of reasons, ranging from stress, to medications or bad habits. The condition is the same for people of all ages, but it affects seniors more often.

RELATED: 6 Ways Cannabis Can Improve The Life Of Seniors

Seniors struggle with their sleep due to their age and the fact that their hormones are fluctuating. They no longer produce the growth hormone — one of compounds responsible for our sleep patters — in the same amounts. Seniors are likely to get less deep sleep than younger people, which influences their mood and health.

CBD’s effect on sleep hasn’t been studied in-depth, but CBD and its short term effects on stress, anxiety, and PTSD have been documented. These conditions are almost always connected with poor sleep.

Pain management

How To Talk About Cannabis With The Elderly
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CBD oils and topicals can treat different kinds of pain, whether they’re occasional and obtained from an injury or recurring. These conditions can affect muscles and joints and can be very debilitating.

RELATED: Educating Older Adults About CBD — What You Need To Know

CBD has analgesic and most importantly anti-inflammatory properties, helping people find relief from their injuries while also speeding up the recovery process.

Source of alternative medicine

How CBD Helps Seniors Exercise
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One of the best parts about CBD is its untapped potential. Since the compound can treat a wide variety of conditions, it’s one that a lot of researchers are interested in, especially since it can rid us of the negative side effects that are associated with medications.

Although more research is needed in order to understand the full capabilities of CBD, including its possible side effects, for the time being, nothing dangerous has been recorded. Studies have found that the compound can provide relief while also decreasing the amount of medications that seniors consume.



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American Psychological Association

Can Gummies Bring Down Election Anxiety

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Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing?

The American Psychological Association recent poll should 69% of American’s are experiencing anxiety about the election. Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%) but significantly higher than in 2016 (52%). Stress related to the current election appeared to be driven, in part, by the potential consequences from the election results.  The barrage of news, memes, friends complain is making it hard on people’s mind and body. Can gummies bring down election anxiety?

Anxiety can cause feelings of fear, dread, or uneasiness, and can make it hard to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and may have a sense of impending danger, panic, or doom. Not only does it leave you feeling miserable, it can interfere with your job and relationships. A short term solution may come from the cannabis plant. Can gummies bring down election anxiety?

Studies have shown the cannabis plant can help with a variety of medical ailments, including anxiety. A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can — in the right amounts — lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis.

The cannabis plant produces marijuana (with THC), CBD, and hemp. Studies show all can help with anxiety at some level, but is dependent on dosage.  Microdosing a new trend to provide a very low dosage to take off the edge but to stay focused. Most gummies are either 5 or 10 mg. A microcode would be between 2.5 – 5 mg.  So a half or third and you can avoid the “high” while reducing the anxiety and moving into a better state of mind.

Marijuana Gummies

Marijuana gummies are a way for adults to cope with anxiety. But you should start with a low dose as you want to have a calming effect with out the extra bells and whistles.  Consider 2.5 mg and see how it goes from there….and recognize it will take 45 minutes to an hour for impact.

CBD Gummies

While some CBD gummies products promise and don’t deliver, Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. CBD doesn’t have the THC high as with marijuana so this would completely avoid any high. It is also a popular aide to sleep issues.

Other ways to reduce anxiety during this time is to focus on what you can control and what positive actions you can take. it is also important to set boundaries with how much information you will consume (including social media) and the conversations you will have.  Mostly, try to focus on things which help you relax.

 



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How It Can Improve Your Well-Being

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CBD oil has become a popular natural remedy many people use to improve their well-being. You may have heard about it from friends, on social media, or even seen it at your local store. But what exactly is CBD oil, and how can it help you? Let’s look at CBD oil, how it works, and the many ways it might boost your overall health and happiness.



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Understanding Cannabis Use Disorder: Causes, Symptoms, and Treatment

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Cannabis, commonly known as marijuana, has gained widespread acceptance for both medicinal and recreational use in recent years. However, while cannabis can offer therapeutic benefits and a relaxing recreational experience, it’s important to recognize that for some individuals, regular use can lead to dependency and problematic behavior. This condition is known as Cannabis Use Disorder (CUD).



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