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5 Ways Marijuana Can Improve An Active Lifestyle

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Spring and summer are the most active time of year and autumn starts the transition to more work and a little less healthy lifestyle. Why not use a smaller amount of time and try to boost workouts and take physical activity to the next level? Here are 5 ways marijuana can improve an active lifestyle. With cannabis being the enhancement plant that it is, it’s no wonder keeping active and using marijuana go hand in hand. For many, weed is part of a well rounded lifestyle includes nutrition, fitness and a balanced work life.

To begin, no matter how often you work out or eat healthily, an essential ingredient for good health is good rest. Cannabis, especially an indica or indica heavy hybrid, puts us in a state where we can more easily drift off to dreamland. Whether power napping before crunches class or getting a full night’s sleep before tackling a tough day, marijuana helps.

Many yoga studios and private teachers in legalized states are turning to cannabis, especially microdosing, to enhance their practices. Taking the smallest amount of marijuana and mixing it with hot yoga or even just good, deep stretches, will synergize the experience and help move it forward to the next level.

RELATED: 5 Types Of Marijuana To Help Improve And Enhance Your Workouts

Photo by Ayo Ogunseinde via Unsplash

Get in the zone. Literally. Though we don’t recommend getting stoned before hitting the gym, having a puff and getting into the right frame of mind before a mild workout is the perfect way to work into the strain, while also getting into the music playing in your headphones to keep your body going with the flow.

Though cannabis has gotten a bad rap for being a demotivational drug, it can actually energize you for an active session. Here you’ll want to use a sativa dominant strain and again, not too much beforehand, don’t forget about the rewarding cool-down to come. Marijuana is a great motivator and vaping some and then hitting the floor running is the best way to utilize it. Just be sure to keep your head out of the clouds; focus is the goal here and you need to be clear headed to pay the best attention to your muscle groups.

RELATED: 5 Ways Marijuana Can Get You Excited About Fitness

Finally, after working out and getting workout high turned on, it’s time to cool down and soothe some sore muscles. Rub CBD or activated THC cream into those worked areas, use some tincture, vape a bit, however it hits you best. Cannabis is a known anti-inflammatory and it goes right to work on where it hurts, soothing aches and pains and readying you for the next round.



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How AI Impacts The Cannabis Industry

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Artificial Intelligence has been the shiny new toy and now has hit a threat….but has it had an impact on the cannabis industry? 

The Chinese companies DeepSeek and Alibaba have upended artificial intelligence (AI) world this week. AI has been the new buzz world and an investment darling, raking in billions with the promise of a changed world.  Amazon, Microsoft, Meta, Oracle, and more have worked to integrate into their businesses in the pursuit of more innovations, effectiveness and cost saving business lines. ChatGPT rocked the world and Nvidia become the darling of Wall Street.  But this week, analysts had a chance to review DeepSeek and it sent the US AI market spiraling…causes a dip in the stock market. Here is how AI impacts the cannabis industry.

RELATED: The Best Marijuana Strains For Your Chinese Zodiac Sign

One of the downsides of this new technology is how venture firms have become hyper-focused on tech, specifically AI. When companies announce AI they get a stock boost and it is popping up in a variety of places from phones to appliances. The entry of DeepSeek could be a devastating event for venture capital firms who went all-in on foundational model companies. The amount of capital is much more than anything firms has ever before disbursed, based on what might be a suddenly-stale thesis. Now they could be in danger.

Despite the financial aspect, AI is helping the cannabis industry. It is having the biggest impact in various aspects of cultivation, production, and retail. This technological advancement is enhancing efficiency, quality, and sustainability across the entire cannabis supply chain.In cultivation, AI algorithms are optimizing growth conditions by processing environmental and plant health data to maintain ideal growing conditions. This maximizes yield and reduces resource waste. AI-powered video analytics and machine learning technologies are providing detailed insights into every aspect of the growing process. These systems analyze data from environmental sensors and cameras to monitor conditions such as light, humidity, temperature, and CO2 levels in real-time, making precise adjustments to maintain optimal growing conditions.

AI systems are also optimizing water and nutrient delivery to cannabis plants, significantly affecting yields and product quality. By analyzing data from soil moisture and nutrient sensors, these systems precisely adjust irrigation and fertilization schedules based on the plants’ needs. This technology not only improves crop performance but also conserves resources and reduces environmental impact.

In the harvesting process, AI-driven robotics are automating and streamlining operations. These robots use AI video analytics to determine the optimal harvest time for each plant, ensuring consistent quality and reducing labor costs. Companies like Bloom Automation have developed robots that can delicately handle plants, identify ripe cannabis flowers, and trim buds from branches with precision.

In supply chain management, AI algorithms are optimizing inventory management, forecasting demand, and streamlining logistics. By analyzing sales data, production schedules, and market trends, AI helps businesses forecast demand, minimize excess inventory, and streamline distribution processes. This enhanced visibility and control over the supply chain empower cannabis businesses to make data-driven decisions and improve operational efficiency.

Moreover, predictive analytics can anticipate customer demand and optimize inventory management, ensuring that products are available when and where they are needed.

As AI continues to evolve, its impact on the cannabis industry is expected to grow, driving innovation, efficiency, and quality across all aspects of the sector. However, challenges such as high implementation costs for smaller companies and data privacy concerns will need to be addressed to fully realize AI’s potential in this rapidly growing industry. Also, the Chinese government have a worse aversion to cannabis than most companies, and it could impact customer perception in the future.



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The Best Marijuana Strains For Your Chinese Zodiac Sign

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As we start the year of the snake – are you curious what cannabis strain is best for your sign?

Lunar New Year is a significant cultural festival celebrated by many Asian countries marking the beginning of a new year based on lunar or lunisolar calendars. It typically begins with the first new moon of the lunar calendar and lasts for 15 days, ending with the Lantern Festival. It is most important festival of the year for many Asian cultures. This year is the year of the snake! But why not skip the tradition of the red envelope and go straight for the green! Here are the best marijuana strains for your Chinese Zodiac sign.

RELATED: A Glass Of Water Should Only Sit Out For This Long

Cannabis enthusiasts and astrology buffs alike have found an intriguing intersection between the lunar zodiac and marijuana strains. This fusion of ancient wisdom and modern horticulture has given rise to a unique way of selecting and experiencing cannabis based on one’s astrological sign.

Each zodiac sign is believed to have distinct traits that can be complemented by specific cannabis strains1. For instance, the bold and energetic Aries might find harmony with sativa-dominant strains like Green Crack or Jack Herer, which provide an uplifting and energizing experience13. In contrast, the grounded and sensual Taurus may prefer indica-leaning strains such as Grandaddy Purple or Northern Lights, known for their relaxing and indulgent effects. Here is what is best for you.

Rat: Known for intelligence and adaptability. Strain: Green Crack – energizing and mentally stimulating

Ox: Diligent and strong. Strain: OG Kush – relaxing and stress-relieving, perfect after a hard day’s work

Tiger: Brave and confident. Strain: Sour Diesel – energizing and confidence-boosting

Rabbit: Gentle and elegant. Strain: Harlequin – calming with high CBD content for anxiety relief

Dragon: Charismatic and energetic. Strain: Durban Poison – uplifting and creative

Snake: Wise and enigmatic. Strain: Girl Scout Cookies – balanced hybrid for introspection

Horse: Energetic and free-spirited. Strain: Jack Herer – energizing sativa for adventure

Goat: Mild-mannered and creative. Strain: Blue Dream – relaxing yet creative-enhancing

Monkey: Clever and playful. Strain: Trainwreck – euphoric and sociable

Rooster: Observant and hardworking. Strain: Skywalker OG – relaxing without impairing productivity

Dog: Loyal and honest. Strain: ACDC – high CBD strain for gentle relaxation

Pig: Easy-going and generous. Strain: Purple Punch – deeply relaxing and comforting1.

The connection between astrology and cannabis extends beyond strain selection and cultivation. In some spiritual practices, such as Hoodoo, certain plants and animals associated with zodiac signs are believed to have magical properties6. This cultural overlap highlights the diverse ways in which astrology and plant medicine intersect across different traditions.

While often referred to as “Chinese New Year” in the United States, the term “Lunar New Year” is preferred by many Asian communities to recognize the broader cultural significance of the celebration



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Bulletin of the Atomic Scientists

Cannabis Can Get Rid Of The Doomsday Clock Blues

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It seems the news is rough at the moment – and then – boom – they move the DoomsDay Clock forward.  Microdosing can help you move forward.

You are doing your best to have dry, chill January and the news, snow, fires and more are interrupting.  This morning, out of the blue, there is more rough news. The Doomsday Clock, created in 1947, is a symbol representing humanity’s proximity to global catastrophe. Set annually by the Bulletin of the Atomic Scientists, it considers threats like nuclear warfare, climate change, and artificial intelligence. Originally at 7 minutes to midnight, it has moved 25 times, with the farthest being 17 minutes in 1991. Today, the clock was set at 89 seconds to midnight . the closest the world has ever been to that marker, according to the Bulletin of the Atomic Scientists. Freaked out? Cannabis can get rid of the Doomsday Clock blues.

RELATED: Veterans With PTSD Are Given A Little Hope

Changes and interruptions of routines along with a general anxious atmosphere. Stress can impact your physical and mental health in many ways. But for over 50% of Americans and all of Canadians, marijuana can help. Microdosing cannabis has emerged as a promising approach for enhancing mood and overall well-being. This practice involves consuming small, controlled amounts of cannabis, typically containing THC and CBD, to achieve subtle yet beneficial effects without experiencing an intense high.

Cannabis Can Get Rid Of The Doomsday Clock Blues

One of the primary advantages of microdosing cannabis is its potential to alleviate symptoms of anxiety and depression. Research suggests that low doses of THC can activate the endocannabinoid system, leading to reduced stress levels and improved mood23. By carefully managing the dosage, users may experience a sense of relaxation and emotional balance without the risk of increased anxiety that can sometimes occur with higher doses.

Microdosing cannabis may also contribute to better sleep patterns, which are crucial for maintaining a positive mood. Many users report that small amounts of cannabis can help induce deep, natural sleep without the grogginess often associated with larger doses or traditional sleep aids2. Improved sleep quality can lead to increased energy levels and a more optimistic outlook during waking hours.

Microdosing cannabis has also shown potential in enhancing focus and creativity14. This cognitive boost can be particularly beneficial for individuals seeking to improve their productivity and overall satisfaction in daily life. By promoting a clearer mind and increased concentration, microdosing may help users approach tasks with renewed enthusiasm and efficiency.

The practice of microdosing cannabis also offers a more cost-effective and sustainable approach to consumption. By using smaller amounts, individuals can experience the desired effects while conserving their supply and potentially reducing the risk of developing tolerance.  It is also better than starting or increase drinking alcohol. It has spurred on the whole California sober movement.

As with any substance, it’s crucial to approach microdosing cannabis responsibly and consult with a healthcare professional, especially for those with pre-existing mental health conditions. When used mindfully, microdosing cannabis may offer a gentle yet effective way to support emotional well-being and cultivate a more positive outlook on life.



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