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5 Ways Steamy Sex Benefits Your Health

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It is wildly fun and often in the moment.  But did you know it is also good for you? Maybe it is the perfect way to start the new year

It is fun and can be on the spur of the moment.  Some have sex to have a people, most have sex because it is fun – especially with the right person.  But a little info, here are 5 ways steamy sex benefits your health.  An unexpected perk to something already enjoyable!

Here are 5 ways in which sex improves your life overall:

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Related: 8 Essential Questions To Ask Yourself Before You Have Sex With Someone

Fend Off Heart Disease

The leading cause of death in the US could have a very simple solution. Statistics show that men between the ages of 40 – 70 who have sex twice a week show an incredible 50 percent less risk of developing heart disease. It makes sense, since sex burns from 70 to 100 calories per half hour and it also reduces stress, anxiety, and frustration.

Builds Your Immune System

A research that observed over 100 students discovered that those who had sex twice a week had a better immune system, having a 30 percent increase in their igA levels, an antibody that protects them from outside bacteria and germs. When it comes to women, sex also promotes their health and fertility.  

Can Offer Pain Relief

Sex is also an amazing natural pain reliever, helping out with migraines and menstrual cramps. A survey that was conducted in over 1,000 people showed that 60 percent of them believed that sex relieved their headaches, even those who had a migraine attack during the act itself. Women also find relief from their cramps with orgasms. This happens due to the contractions of the uterus when an orgasm happens, releasing endorphins and providing temporary relief. 

Sex also produces dopamine, an endorphin that provides a feeling of euphoria and helps with pain management.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

Makes For A Better Sleep

It’s well known that sex makes people sleepy and this is due to several things: the production of prolactin, a hormone that’s closely related to sleep, and also the release of oxytocin, a hormone that reduces stress. Sex also makes you physically tired, so the summation of all of these things can only mean good things for your sleeping habits.

Ward Off Cancer

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Physical exercise and immunity boosts are important when it comes to fighting off cancer, but research shows that sex can help in preventing some of these diseases. Researchers from the National Cancer Institute believe that sex is good for the prevention of prostate cancer, keeping things moving down there for men, and helping in the elimination of harmful substances.



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4 Ways Marijuana Can Help You Have A Better Thanksgiving

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If going the family Thanksgiving route, these gatherings can sometimes be stressful, especially when dealing with relatives you don’t see often or navigating potentially tense conversations. Marijuana can help reduce anxiety and create a more relaxed atmosphere. Microdosing is a popular trend with the younger generations, and it could be helpful in during the holiday. Numerous studies have demonstrated that cannabinoids such as THC and CBD can effectively reduce anxiety. By helping to calm nerves and ease social tension, cannabis can contribute to a more pleasant and harmonious family gathering.



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Can Big Alcohol Help The Cannabis Industry

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It has been a rough few months for the cannabis industry…could Big Alcohol help during another rough patch?

The cannabis industry was worth $33 billion in 2023 and is filled with mom and pop businesses. With the majority of the population having access to legal marijuana, consumer use is up, states are filling their coffers, and more patients are using medical marijuana.  It has become so mainstream, even the staid AARP has acknowledge a signifiant portion of boomers are using it for medical reasons.  But federal restrictions are crippling the industry, despite the growth. The industry needs federal help, can Big Alcohol help the cannabis industry. Alcohol is in a majority of grocery stores, restaurants, hotels, resorts, planes and homes.  They understand the consumers and sell $260 billion in booze a year, not counting the second level market up.  The alcohol industry spends over $20 million annually on lobbying, a drop compared to the $220+ million pharmaceutical spends, but an impressive amount. But Congress, the DEA, and members of the administration are not fans…and help is needed.

Alcohol has a $14+ billion investment in the industry and has a voice in the Congress. Cannabis is a brand and revenue extension for alcohol rather than a competitor. A major change in the beverage industry came with the introduction of purified waters by PepsiCo (Aquafina) in 1994 and Coca-Cola (Dasani) in 1999.  Seeing it as way to reach more consumers and revenue, the two soda giants are now the owners of the top two bottled water companies in the North America. WIth a stake in the outcome, the big liquor companies could guide Congress to open up more for cannabis. This would provide both industries access to more customers and more revenue for everyone, including government entities.

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“While alcohol and cannabis can play in the same sandbox, we more often see consumers using cannabis as a replacement for more harmful substances like alcohol. In cannabis, we find a paradigm shift—entertainment and relaxation without the costs of alcohol’s physical and social tolls.” shares Jesse Redmond, managing director at Water Tower Research, LLC.

Like bottled water, alcohol could open up markets to an additional set of consumers.  They have the expertise and relationships most cannabis businesses lack. Already, hemp beverage are in mainstream retailers like Total Wine (Texas) and in convenience stores.

The incoming administration has few cannabis champions with both the Speaker of the House and the President of the Senate and the cabinet doesn’t seem to be focused on marijuana legalization at all. But the majority of members are a fan of booze and that can be used to marijuana’s advantage.

Both would benefit from product development,  producing and marketing cannabis-infused beverages and edibles. From a marketing point of view it also makes sense consider the consumer reach.  In addition, research shows that people often pair cannabis with alcohol rather than replacing one with the other. The proportion of consumers pairing cannabis with spirits or liquor increased from 12% in 2018 to 22% in 2022. The next 14 months will shape the cannabis industry path for years to come, let’s see if Big Alcohol plays a role.



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The Best Cocktails For An Easy Festive Thanksgiving

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Why just have wine or beer for your Thanksgiving gatherings? Why not have a fun, festive cocktail around Turkey Day. 

Whether a family affair, a Friendsgiving, or just having fun on the long holiday weekend, why not spice it up with something delicious to drink? Here are the best cocktails for an easy, festive Thanksgiving.

RELATED: Beer Sales Flatten Thanks To Marijuana

Pumpkin Margaritas

Most people indulge in pumpkin pie during the holidays.  Why not mix it and wow the taste buds with the classic flavor mixed with a a favorite drink?  While making the pie, set aside a little of the pumpkin and use it to make defiantly a crowd pleaser.

Ingredients

  1. Start by adding brown sugar, pumpkin pie spice, and water to a saucepan on low-medium heat

  2. Whisk to combine and bring to a very low simmer

  3. Once the sugar has dissolved, take the pan off of the heat

  4. Pour the syrup into a container and place in the fridge to cool for 10-15 minutes

  5. Add a handful of ice cubes to a cocktail shaker

  6. Pour in the tequila, cointreau, pumpkin syrup, lime juice, pumpkin puree, and 3 dashes of angostura bitters

  7. Close the lid tightly and shake for 15-30 seconds

  8. Remove the lid from the cocktail shaker and gently strain the drink into ice filled glasses

  9. Garnish with any herbs and spices like cinnamon sticks, freshly grated nutmeg, or rosemary

Amaretto Sour

The Amaretto Sour was likely created in 1974 by the importer of Amaretto di Saronno as a promotional push. The original recipe was two parts amaretto liqueur to one part lemon juice. 

The Amaretto Sour became popular in the 1970s and 1980s. It was a favorite among bartenders and patrons because of its distinct almond flavor and refreshing sourness. It is a cozy drink perfect for a small gathering to celebrate Thanksgiving.

  • 1 1/2 ounces amaretto liqueur
  • 3/4 ounce cask-proof bourbon
  • 1 ounce lemon juice, freshly squeezed
  • 1 teaspoon simple syrup
  • 1/2 ounce egg white
  • Garnish: lemon twist
  • Garnish: 2 brandied cherries

Create

  1. Add amaretto, bourbon, lemon juice, simple syrup and egg white to a shaker and dry-shake (no ice) for 15 seconds
  2. Add ice and shake again until well-chilled
  3. Strain into a rocks glass over fresh ice
  4. Garnish with a lemon twist and 2 skewered brandied cherries

Apple Pie Bourbons

What is more Thanksgiving than apple pie and bourbon? While not settle into a nice drink contain both of them. A rich, luscious, flavor to enjoy watch football or as a pre drink before the big meal.

Ingredients

  • 2 apples (green and red), chopped
  • 1 1” piece fresh ginger
  • 1 whole nutmeg, slightly shaved
  • 4 cinnamon sticks, plus more for garnish
  • 1 1/2 cup bourbon
  • 3 sugar cubes

Create

  1. Fill a mason jar with bourbon, apples, sugar, nutmeg, cinnamon, and ginger.
  2. Let mixture sit 2 to 4 days. (Taste after 2 days and let sit longer as desired.)
  3. Pour mixture into shot glasses and garnish with a cinnamon stick.

Rose Kennedy

This cocktails also known as a “VSS” (vodka soda splash) is about refreshing as possible, and a low calorie alternative to other options.  Developed in DC in the late 80s, the original Rose Kennedy was garnished with lemon only and contained only enough cranberry to make the drink barely pink making the squeezed lemon and cranberry flavors faint but equal. At the time, the use of a lime made it an Ethel Kennedy.

Ingredients

  • 2 ounces vodka
  • 1 1/2 ounces soda
  • 1/2 ounce of cranberry

Create

  1. In a glass filled with ice, add vodka and soda
  2. Splash cranberry juice and garnish with a lemon wedge

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

Apple Cider Margaritas

While apple pie is the third favorite holiday (behind pumpkin and pecan), it is a delicious flavor to mix into the classic margarita…it give it an autumn feel and pairs perfectly with the tequila.

Ingredients

  • 1 medium lemon
  • 2 ounces Reposado or silver tequila
  • 1 1/2 ounces apple cider or unfiltered apple juice
  • 1/2 ounce maple syrup
  • 1 pinch ground cinnamon
  • 1 cinnamon stick or thin apple slices for garnish

Create

  1. Juice  medium lemon until you have 3/4 ounce
  2. Place the lemon juice, 2 ounces tequila, 1 1/2 ounces apple cider, 1/2 ounce maple syrup, and 1 pinch ground cinnamon in a cocktail shaker
  3. Fill the shaker halfway with ice Seal the and shake vigorously, about 20 seconds.

Pour through a strainer into the glass

Garnish with a cinnamon stick and thin apple slices if desired



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