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5 Ways Steamy Sex Benefits Your Health

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It is wildly fun and often in the moment.  But did you know it is also good for you? Maybe it is the perfect way to start the new year

It is fun and can be on the spur of the moment.  Some have sex to have a people, most have sex because it is fun – especially with the right person.  But a little info, here are 5 ways steamy sex benefits your health.  An unexpected perk to something already enjoyable!

Here are 5 ways in which sex improves your life overall:

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Related: 8 Essential Questions To Ask Yourself Before You Have Sex With Someone

Fend Off Heart Disease

The leading cause of death in the US could have a very simple solution. Statistics show that men between the ages of 40 – 70 who have sex twice a week show an incredible 50 percent less risk of developing heart disease. It makes sense, since sex burns from 70 to 100 calories per half hour and it also reduces stress, anxiety, and frustration.

Builds Your Immune System

A research that observed over 100 students discovered that those who had sex twice a week had a better immune system, having a 30 percent increase in their igA levels, an antibody that protects them from outside bacteria and germs. When it comes to women, sex also promotes their health and fertility.  

Can Offer Pain Relief

Sex is also an amazing natural pain reliever, helping out with migraines and menstrual cramps. A survey that was conducted in over 1,000 people showed that 60 percent of them believed that sex relieved their headaches, even those who had a migraine attack during the act itself. Women also find relief from their cramps with orgasms. This happens due to the contractions of the uterus when an orgasm happens, releasing endorphins and providing temporary relief. 

Sex also produces dopamine, an endorphin that provides a feeling of euphoria and helps with pain management.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

Makes For A Better Sleep

It’s well known that sex makes people sleepy and this is due to several things: the production of prolactin, a hormone that’s closely related to sleep, and also the release of oxytocin, a hormone that reduces stress. Sex also makes you physically tired, so the summation of all of these things can only mean good things for your sleeping habits.

Ward Off Cancer

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Physical exercise and immunity boosts are important when it comes to fighting off cancer, but research shows that sex can help in preventing some of these diseases. Researchers from the National Cancer Institute believe that sex is good for the prevention of prostate cancer, keeping things moving down there for men, and helping in the elimination of harmful substances.



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Cannabis

TikTok’s Double Standard on Marijuana And Alcohol

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The cannabis industry shouldn’t be a fan of TikTok considering their double standard with alcohol.

While it seems the administration is a fan China and their most famous tech company, the cannabis industry is not. Alcohol use disorder is a public health concern in China, especially among men.  Culturally they are know for hard drinking, heavy smoking and occasionally illicit opium use.  But the government is very anti marijuana  lead to TikTok’s double standard on marijuana and alcohol. Despite a significant number of medical institutions recognizing the medical benefits,  China and TikTok still hate on the green plant.

RELATED: Can CBD Oils Help With Anxiety & Depression

TikTok has established distinct policies regarding content related to cannabis and alcohol. TikTok strictly prohibits any content that depicts or promotes cannabis. This includes not only direct advertisements for cannabis products but also any visual or verbal references to cannabis use, sales, or trade. The platform’s community guidelines explicitly state that users should not post or share content that glorifies or encourages the use of drugs, including cannabis, regardless of its legal status in various regions.

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While cannabis brands can create educational content about cannabis culture and personal experiences, they must avoid showing any actual product usage or making promotional claims. For instance:

  • Allowed Content:
    • Educational videos about cannabis culture
    • Discussions on the benefits of cannabis
    • Personal stories relating to cannabis experiences
  • Not Allowed Content:
    • Videos showing cannabis use
    • Product promotions or sales pitches
    • Tutorials on making cannabis-infused products

This strict enforcement means that many users find their content removed if it even indirectly suggests cannabis use, such as showing smoke without clear context.

But, in contrast to its stance on cannabis, TikTok has updated its policies to allow advertising for alcoholic beverages under specific conditions. As of August 2024, TikTok permits alcohol ads but requires that they target users who are 25 years or older. The rules around Alcohol ads are they must not feature individuals under the legal drinking age and promotions cannot depict excessive drinking or irresponsible behavior.

RELATED: When You Use Marijuana To Sleep Here is What Goes On

Success is possible, even though China-based TikTok hates weed. Its algorithm works fast and will take down cannabis content within minutes.



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Cannabis

Panama And Cannabis

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In the news today regarding the famous canal – but what about Panama and marijuana?

Panama is the only place in the world where the sun rises in the Pacific Ocean and sets in the Atlantic Ocean. It is slightly smaller than South Carolina but has more bird species than the continental United States. It’s also home to many natural attractions, including whitewater rafting, snorkeling, and birding. Long a friend, it was the first Latin American country to use the US dollar as its currency.  Now it is the news with the new administration. Considering the talk here, what about Panama and cannabis?

RELATED: Cannabis Can Help With Holiday Stomach Issues

The economy of Panama is based mainly on the tourism and services sector, which accounts for nearly 80% of its GDP and accounts for most of its foreign income. Services include banking, commerce, insurance, container ports, and flagship registry, medical and health.  Enjoy a significant number of travelers who enjoy adventure, outdoor activities and chilling, the country’s stance on marijuana is evolving.

Panama has made significant strides in the realm of cannabis, particularly regarding its medical use. In 2021, Panama became the first Central American nation to legalize medical cannabis when President Laurentino Cortizo signed Law 242, allowing for the medicinal and therapeutic use of cannabis and its derivatives. This law was a response to growing demands from patients suffering from various medical conditions, including epilepsy and chronic pain, who had previously resorted to smuggling cannabis products due to a lack of legal options

In September 2022, the Panamanian government established regulations to support the implementation of Law 242. These regulations created a National Directorate for the Monitoring of Activities Related to Medical Cannabis, which operates under the Ministry of Public Security. This body is responsible for overseeing the cultivation, production, and distribution of medical cannabis products, ensuring patient data protection and product traceability from cultivation to sale. The Ministry of Health (MOH) is tasked with issuing licenses for manufacturing and commercializing cannabis products, with an initial cap on manufacturing licenses set at seven for the first five years. Regulations aim to ensure that all medical cannabis produced in Panama adheres to strict quality standards.

The government envisions creating a robust local industry that not only meets domestic needs but also positions Panama as a potential hub for international medical cannabis trade. While they are making advancements in medical cannabis regulation, recreational use remains illegal in Panama. The law against recreational cannabis is often unenforced, leading to a culture where its use is tolerated among the youth.  Both the public and tourist find it an easy atmosphere.

Panama has one of the fastest growing economies in Latin America and has as stable government. Like the United States, it is a republic and engages the public.  They have evaluated cannabis as a benefits and have moved to integrating into their healthcare.



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Does Your Dog Really Care When You Are Sad

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They are more popular than dating apps and are consider a best friend – but are they really there when you need them emotionally?

They are man’s best friend with 38% of Canadians and roughly 50% of Americans having a dog. In the US more men have dogs and in Canada more woman have the furry companion.  While they are fun, loving and play, does your dog really care when you are sad? Dogs have long been known as loyal companions, but recent research suggests that their emotional intelligence may run deeper than mere companionship; they can actually empathize with their owners’ feelings, particularly during times of distress.

RELATED: Can Pets Use Medical Marijuana or CBD

A study published in the journal Learning & Behavior explored how dogs respond to their owners’ emotional states. Researchers found that dogs not only recognize when their owners are upset but also take action to provide comfort. In the experiment, 34 dog-owner pairs were observed in a controlled setting where owners either cried or hummed a cheerful tune. The results showed that while the dogs opened a door to reach their owners at similar rates, those who heard crying did so significantly faster—averaging just 23 seconds compared to 96 seconds for the humming group. This indicates that dogs are more inclined to respond quickly when they perceive their owner is in distress.

Interestingly, the study also noted physiological responses in dogs when their owners cried. Dogs that opened the door displayed lower stress levels than those who did not, suggesting that while they were affected by the owner’s crying, they were not overwhelmed by it. Conversely, dogs  who showed high levels of stress likely cared deeply but were too anxious to act. This highlights a range of emotional responses among dogs, similar to human reactions.

RELATED: When You Use Marijuana To Sleep Here is What Goes On

The bond between dogs and their owners plays a crucial role in these empathetic behaviors. Dogs with stronger attachments to their owners exhibited quicker responses to distress signals. This bond is essential as it fosters a mutual understanding of emotions, allowing dogs to act on their instincts to comfort their human companions. As research continues to unfold, it becomes increasingly clear that our canine companions are not just pets; they are emotionally attuned partners capable of providing significant comfort during our most challenging moments.



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