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5 Ways To Manage Return To Office
The internet is filled with the nashing of teeth about people having to return the office 5 days a week . Here are 5 ways to manage the return.
Amazon, the Federal Government and more are returning to 5 days a week. For a portion of the work force, this is a new experience after years of either work from home or flex work. It is not going well. There are endless articles about the anguish of working in an office, but at the moment, there is nothing to be changed. And it is better to keep working while looking for a job, rather than face an uncertain work future. ere are 5 ways to manage return to office mandates.
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Before returning to a full-time schedule, take time to reflect on your career goals and how they align with your personal life. It’s essential to mentally prepare for the increased demands and stress that may come with a five-day workweek. Consider how you can bring joy to the commute (books on tape, podcasts, singing), enjoy your lunch and how you can make the week still a place of fun.
To maximize productivity, prioritize tasks and focus on high-impact activities. Use tools like calendars or planners to organize your day and ensure you meet deadlines. Consider implementing time management techniques such as the Pomodoro Technique, which involves working in focused intervals with short breaks. Also, consider doing one chore a day at home, laundry, bathroom cleaning, etc. This will provide more “fun or down” time on the weekend.
Working long hours without breaks can lead to burnout. Make sure to take short breaks throughout the day to recharge. Prioritize self-care by incorporating activities that reduce stress, such as meditation, exercise, or spending time with family and friends.
If you find yourself anxious, consider microdosing. With cannabis being generally accepted and healthier than alcohol, the California sober has emerged. If the anxiety is overwhelming, many are learning 1.5-2.5 mg of cannabis, a portion of a marijuana gummy, can help you gain control of the day.
Returning to work after a break can be an excellent opportunity to update your skills. Engage in professional development activities to stay current with industry trends and enhance your career prospects. Reconnect with former colleagues and industry contacts. Attend networking events or join professional groups to expand your network and stay informed about opportunities in your field.
Take a moment, breath and realize not everything is forever.