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Does CBD lessen the effects of THC? Recent studies question a common belief

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Cannabis research can be a fickle beast. Decades of prohibition created a lot of red tape for researchers, so scientific knowledge of the plant is still in its infancy. Because cannabis hasn’t been studied extensively, research on it can yo-yo back and forth, and something proven one day can be disproven or reversed later on down the road, leaving cannabis consumers scratching their heads. 

A recent example comes with two studies published in the past few months, which both claim that CBD does not reduce the psychoactive effects of THC, reversing a commonly held idea of one of CBD’s benefits. 

To figure out what cannabis consumers can take away from this new info, let’s look at the history of research on this topic and what the new studies say.

What does past research on CBD and THC say?

Going back decades, a common belief has been that CBD can reduce the negative effects of THC—if you’re too high or don’t want to get too high, take a little CBD or consume a THC product that also has a little CBD to mellow out the high. Many studies have claimed this, and we’ve even reported on it here at Leafly.

The idea is that CBD molecules block receptors in the body’s endocannabinoid system, so that THC can’t fully activate those receptors, which lessens the feeling of being high. 

Many older studies have made claims of CBD’s ability to dampen THC: As early as 1982, a study said that CBD can diminish paranoia and anxiety brought on by THC; and a study in 2010 said CBD and THC have opposite effects, and that CBD can reduce paranoia in THC.

Notably, a review from 2013 looked at nearly 1,300 studies from the previous few decades and concluded that, “The few studies that exist on the effects of CBD show that this cannabinoid can counteract some of the negative effects of THC.” However, the authors did emphasize that, “Their results have not always been consistent.” The study also said there were surprisingly few studies to date on the interactions between THC and the potentially protective effects of CBD.

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What is the endocannabinoid system and what is its role?

What do the recent studies on CBD and THC say?

Two studies published in the past few months disagree with the idea that CBD tempers THC. In a UK study from Nov. of last year, 46 participants vaped oil with various ratios of CBD to THC to determine CBD’s effects on THC. They tested products with CBD:THC ratios of 0:1, 1:1, 2:1, and 3:1, with 0mg, 10mg, 20mg, and 30mg of CBD, and found no difference in effects.

According to the study authors, “We found no evidence of CBD reducing the acute adverse effects of THC on cognition and mental health. Similarly, there was no evidence that it altered the subjective or pleasurable effects of THC.” 

Another study from the UK earlier this month backs up this data. It looked at the effects of cannabis on teens vs. adults, and how THC and CBD affect both. Forty-eight participants, 24 teens and 24 adults, vaporized a product with 3:1 CBD to THC (24mg to 8mg) and a product with only THC, and found no difference in the subjective feel of effects in individuals. 

The authors ultimately concluded that “Our results add further weight to the claim that doses of vaporized CBD, which are near to naturally occurring levels, do not mitigate the acute harms of THC.” As a side note, the study also found no differences in effects between teens and adults.

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How should consumers take this new info?

It is often assumed that products containing CBD are less potent or can reduce negative THC effects, but the findings from both studies suggest that CBD may not be a determining factor in the strength of a product. Consumers who buy products with CBD thinking they are getting “weed lite” or less potent products may be incorrect in their thinking. 

But because cannabis research is still so young, it’s hard to know if these studies are the final word on the matter or just another bump in the road. There are still some caveats.

In the review from last Nov., the authors do note a previous study that shows CBD to lessen some of THC’s effects, but the participants in it were given exceptionally large doses of 600mg of CBD to 5mg of THC—a ratio of 120:1 CBD to THC! The authors concluded such a large amount of CBD is impractical to put in a commercial vape cartridge. So CBD may temper THC’s effects, but it may be that astronomical amounts of it are needed.

At the end of the day, it may be difficult to separate and clearly delineate these two compounds and their effects because of the entourage effect—or how all the compounds in the cannabis plant work together synergistically to create the feeling of being high, including cannabinoids, terpenes, and more. The sum is greater than the whole of the parts, so it might be hard to study the individual compounds separately. 

Cannabis research is getting better as more states legalize, but there may not be a definitive answer to the interaction of CBD and THC yet. There is a growing body of research that sways toward the idea that CBD does not temper THC’s effects, so buyers should keep that in mind the next time they’re at the dispensary. 

As always, we tell our readers that every person has a different body chemistry and will experience weed differently. You could get incredibly high or paranoid off of a hit or two from a joint, while your friend will barely feel a thing; a certain strain may make you fall asleep, while the same one will make your friend go out for a walk. It’s important to understand how your own body responds to weed. 

CBD has shown tremendous potential in treating seizures and epilepsy conditions in children, however, CBD’s medicinal benefits beyond that, or its ability to tame THC’s intoxicating effects, are inconclusive to date. 

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Pat Goggins

Pat Goggins is a senior editor who handles Leafly’s informational content and specializes in cannabis cultivation after working for a commercial grower in Oregon. When not fixing typos, you’ll probably find him on a boat or in the mountains.

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Study shows CBD can increase cannabis’ psychoactive effects

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Had too much THC and need to reduce its effects? Generally, science and cannabis professionals say take some CBD, the non-psychoactive cannabinoid, to balance it out. But new research indicates that may not be a good idea. 

A recent study in Clinical Pharmacology & Therapeutics found that CBD can actually increase the psychoactive effects of cannabis. This news may surprise many, as CBD has been touted as a substance that can block or reduce the psychoactive aspects of too much THC. The theory goes that CBD, due to its unique engagement with endocannabinoid receptors, can block the activity of THC, the most abundant cannabinoid and main driver of cannabis’ psychoactive effects. 

Can CBD reverse your high? 

The idea that CBD can block THC’s effects comes from a 2006 study by cannabis researcher Dr. Ethan Russo. Russo’s theory made sense at the time, based on the data available; the study discusses the advantages of the entourage effect, and noted that in clinical trials, “CBD is demonstrated to antagonize some undesirable effects of THC including intoxication.”

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But follow-up research has found mixed results in CBD’s efficacy for consistently reducing THC’s psychoactive effects. Some studies have found benefits to adding CBD to THC, such as reduced anxiety, paranoia and cognitive impairments, while others found CBD had no impact

This latest study shifts the conversation by providing the first piece of evidence that CBD might actually increase psychoactive effects from THC rather than blocking them. 

Can CBD increase THC’s pain relief?  

This study aimed to figure out whether adding CBD to THC would reduce psychoactive effects while still complementing its pain relieving abilities. The authors’ interests lay in how to make cannabis more accessible as a pain reliever, since many medical patients and recreational consumers seek out cannabis for pain management, but don’t want psychoactive effects for their day-to-day lives.

To examine the impacts of adding CBD, the researchers designed a randomized, double blind, placebo controlled clinical trial. Thirty-seven healthy, adult participants ages 18 to 45 took part in the trial. All were previous cannabis users, but had not used cannabis more than once per month in the 6 months prior to the experiment, or at all in the previous 3 weeks. 

At each test session, participants were given oral tablets with 9 mg of THC and either a placebo or varying levels of CBD, from 10 mg up to 450 mg. Then standardized tests were performed to determine the psychoactive and pain-relieving effects of the varying treatments, including measures for subjective effects like alertness, mood, depression, paranoia, anxiety, and just “feeling high.”

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There were additional recordings of effects on cognition and motor function, like attention, stability, vigilance, and coordination. 

Large CBD doses can increase THC’s effects 

Surprisingly, the results show no reduction of psychoactive effects with higher levels of CBD. Instead, the highest dose of CBD (450mg) seemed to add to the psychoactive effects, with significantly higher scores on most measures. This enhanced psychoactive high was accompanied by elevated levels of THC and its metabolites in the participants’ blood.

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This suggests that the increased psychoactivity may result from the way CBD can alter metabolization of certain drugs by inhibiting enzymes involved in metabolizing chemicals like THC. 

Interestingly, the lower doses of CBD (10mg and 30mg) made no significant impact at all. 

Sadly, none of the doses of CBD increased levels of pain relief. Still, researchers point out that this does not invalidate previous research supporting CBD’s pain relieving effects. The fact that the participants were healthy volunteers, rather than patients with chronic pain challenges, could explain why the CBD did not increase pain relief. In patient populations, we may see different results. 

Will adding CBD increase your high? 

While these results do not support the theory that adding CBD to THC can reduce a psychoactive high or increase pain relief, take the study with a grain of salt. Despite the double-blind and randomized study design, the sample size was still relatively small, and thus limiting how far we can generalize the results. 

But before you remove CBD from your cannabis routine (or add it in to make your high even stronger), it’s important to note that the study found increases in psychoactive effects only with very large doses of CBD. These doses are much higher than what most consumers normally use. The study doesn’t suggest that low doses are likely to significantly increase your high—but the authors say it’s possible.

To add to the complications, CBD can have biphasic effects, which means that it can have one effect at a low dose, but a different effect at a high dose. Given this, and previous research suggesting no impact, or a reduction of psychedelic effects with CBD, we still don’t have much evidence to suggest that typical doses of CBD could enhance a psychoactive high. 

Based on the totality of the research, it’s clear that CBD and THC might interact in a myriad of ways when it comes to psychoactivity. This study expands the possibilities, suggesting the interaction is even more complex than we originally thought. 



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American College of Physicians

Is CBN Right For You

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Sitting at the crossroads of THC and CBD – CBD helps with sleep and pain. Could it be right for you?

Marijuana is been proven a benefit to the medical world and the American Medical Association, Health and Human Services, the American College of Physicians and the Food and Drug administration all support increasing it’s reach and for more research.  It has been shown to be particularly helpful with chronic pain, nausea, and sleep. The cannabis plant provide a variety of cannabinols, including CBD, marijuana and CBN. But the medical question is CBN right for you? It sits at the crossroads between CBD and THC can be useful with health issues.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Like CBD and THC, CBN is among the 100+ molecules in the cannabis plant. When THC is heated and exposed to CO2 (oxygen), it converts to CBN. The compound is said to have a mild psychoactive effect, slightly more so than CBD but much less than THC. Specifically, it is said to have a sedating effect on most users and to have promising sleep aid applications, similar to melatonin (among other potential uses).

How Marijuana's THCV Can Positively Impact Your Life
Photo by Bacsica/Getty Images

The marketing of CBN as a dietary supplement may be viable, provided that no unapproved health claims are made and could be nationally legal as long as they have a THC concentration of 0.3% or less. Unlike CBN and like THC, CBN is legal in some states, but not federally. The FDA likes to point out that the 2018 Farm Bill explicitly preserved FDA’s authority to regulate products containing cannabis or cannabis-derived compounds under the Food Drug & Cosmetic Act (“FDCA”) and section 351 of the Public Health Service Act. But the marketing of CBN as a dietary supplement may be viable nonetheless, provided that no unapproved health claims are made.

RELATED: What Is CBG And Is It Legal?

Unlike CBD, CBN not been approved as a drug, and FDA itself has acknowledged “parts of the cannabis plant that do not contain THC or CBD might fall outside the scope of the [drug exclusion rule].” As with CBG, if CBN is approved as a drug at some point down the line, it also seems likely that the drug exclusion rule would not apply: this is because the rule contains an exception for substances marketed as foods or dietary supplements prior to any FDA clinical investigation. People are already marketing CBN products as foods and dietary supplements.

Photo by Adrianna Calvo via Pexels

But the question is still, is CBN right for you? With regards to sleep, it is can be a bit stronger than CBD alone. While melatonin is a known as a good over the counter sleep aid, it doesn’t work for everyone.

A clinical study looked into sleep improvements from 15 mg of CBD with or without 15 mg of CBN compared with 5 mg of melatonin. In the study, all groups reported improved sleep quality, and there were no significant differences between products. Since this study didn’t look at CBN alone, it isn’t a direct comparison. But it seems to indicate that products containing an equal amount of CBD and CBN are similarly effective to melatonin for sleep. And adding a CBD/CBN product to melatonin didn’t provide any added benefit.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

CBN use showed relief in muscle and joint pain conditions with inflammation. Limited studies show The study also noted that pain relief was better when CBD and CBN were used together.

So CBN can be helpful if you need a little extra in over the counter help.



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anxiety

How cannabis can enhance your personalized wellness plan

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Research has also shown that cannabis contains terpenes, aromatic compounds that contribute to its therapeutic effects. For example, myrcene is known for its sedative properties, while limonene may help boost mood and reduce stress. The entourage effect, where these compounds work synergistically with cannabinoids, further enhances the plant’s medicinal potential. Understanding this complex interplay can help you choose cannabis products that best align with your specific wellness goals.



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