Cannabis

Data Suggests The Perfect CBD To THC Ratio

Published

2 years ago

August 7, 2023

admin

Researchers from the University of Colorado’s Anschutz Medical Campus analyzed the impact of cannabis flowers with almost equal ratios of THC and CBD, and its effects on subjects. The data suggests the perfect CBD to THC ratio

The study, published in the journal Addiction Biology, examined subjects who were tasked to smoke cannabis flower with various ratios, which were randomly assigned. These included 24% THC and 1% CBD, 23% CBD and 1% THC, as well as flowers that had almost equal ratios of each, 10% THC and 9% CBD. After an hour, the researchers measured their effects.

Will Congress Boost Hemp Total THC Limit To 1%? — Photo by anankkml/Getty Images

They found that the patients who smoked the THC dominant cannabis and those who smoked nearly equal ratios and those who smoked the flowers with almost equal ratios experienced similar positive benefits. The difference was that the participants who consumed samples with nearly equal ratios reported less negative side effects including paranoia and anxiety.

“This is one of the first studies to examine the differential effects of various THC and CBD ratios using cannabis flower chemovars that are widely available in state-regulated markets. The present findings suggest that CBD may be associated with an overall reduction of THC exposure and may mitigate the negative psychotomimetic effects of THC without diminishing the effects of THC that individuals report liking,” they write.

“The results of the present study suggest that participants using the THC+CBD chemovar had significantly lower plasma THC levels and reported less paranoia and anxiety as compared to participants using the THC dominant chemovar. Importantly, despite these differences, participants in both the THC+CBD and THC conditions reported similar positive subjective effects… The harm reduction implication of these findings is that cannabis chemovars containing CBD may result in less overall exposure to THC and subsequently less potential for harm, particularly with respect to the psychotomimetic effects of THC,” they concluded.

Why Ratio Matters

CBD and THC are the two primary cannabinoids in the cannabis plant. They each have their own properties; THC is the psychoactive compound that is responsible for making you feel high. The more THC a flower or product contains, the higher you will feel. But aside from just getting you high, THC is widely used for its medicinal properties such as its ability to induce appetite, treat insomnia, stop nausea, and provide relief from pain. However, the right dose is essential because too much THC can make people feel paranoid and anxious. On the other hand, CBD is non-psychoactive and is used for relaxation, insomnia, anxiety, pain, and much more.

When the two are combined in varying ratios, they enhance each other’s beneficial properties synergistically in what is known as the “entourage effect”. Aside from that, all of us have a different biological makeup which is why how you react to CBD may be different from how your friend reacts to CBD, even if you both took exactly the same dose.

It has been recognized by scientists that the ideal dose for most people who want to achieve the most therapeutic benefits is an equal ratio of each, or 1:1 THC CBD. This ratio can help you stay productive without feeling too high since CBD counteracts the highs of THC, while also offering a wide range of health benefits including pain management, anxiety reduction, and better sleep among others.

Common Ratios

When shopping around for cannabis products, those that use a combination of both cannabinoids present various ratios. Here are the most common ratios:

0:1 CBD THC: With no CBD in the product, you will be able to feel the highs of THC which many find to be uplifting and euphoric, while reducing stress. If you are one of those people who are sensitive to THC or have a low tolerance, you may be prone to anxiety and paranoia. However, many people prefer it because it provides relief from pain and inflammation while improving energy and mood.

Delta-10 THC: Is It The Future Of Cannabis? — Photo by GRAS GRÜN via Unsplash

1:0 CBD THC: A product that has no THC will not make you feel any kind of high. People who enjoy the relaxation brought about by CBD will appreciate these types of products as they can mildly sedate while still improving your mood and helping to reduce anxiety and panic attacks.

1:1 CBD THC: For people who aren’t familiar with CBD and THC, this is the recommended ratio to start with. You will be able to experience the best of both worlds, but also the presence of CBD will negate getting too high from the THC. In addition, you will be able to stay functional and productive.

1:9 or more: These are usually high-THC products, which means that you will likely experience the characteristics that are typically associated with THC. These may be beneficial for people who are suffering from severe pain, nausea, migraines, lack of appetite due to chemotherapy or radiation, and more. Just keep in mind that it also means you will get a high.

Aside from these, you will also encounter other ratios in the market such as 2:1, 3:1, or 4:1 as well as 25: 1 and others. If you aren’t sure where to start, remember that the more CBD it contains, the less THC psychoactivity you will experience. If you don’t want to get high, always opt for a product that has a higher CBD content or an equal ratio.

Talk to a budtender at your nearest dispensary to learn more about recommendations based on your personal needs. These ratios are available in many cannabis products from oils to tinctures, edibles, and so much more.

Source link

Cannabis

Mixed Messages From The Feds About Cannabis

Published

2 days ago

March 28, 2025

admin

The federal administration is all over the board around fed cannabis policy…and millions of patients are worried.

The industry employees over 440,000 workers at all lives and is driven in a large part by mom and pop businesses. Millions use medical marijuana for health issues ranging from chronic pain to sleep. But there are mixed messages from the feds about cannabis, and people are very worried. The federal government’s stance on marijuana has become increasingly complex, as recent developments show conflicting approaches to the drug’s potential benefits and risks. On one hand, there’s a push for research into medical marijuana for veterans, while on the other, a campaign against cannabis use is being launched.

The juxtaposition of initiatives highlights the federal government’s inconsistent approach to marijuana policy. While some departments are exploring the potential benefits of cannabis, others are actively working to discourage its use. This dichotomy is further exemplified by ongoing legislative efforts. For instance, Rep. Brian Mast (R-FL) has reintroduced the Veterans Equal Access Act, which would allow VA doctors to recommend medical marijuana to patients in states where it’s legal. Meanwhile, documents from an ongoing lawsuit suggest that the DEA may have weighted the marijuana rescheduling process to ensure rejection of moving the drug from Schedule 1 to Schedule 3.

The Department of Defense (DOD) has allocated nearly $10 million in funding for research into the therapeutic potential of MDMA for active-duty military members. This initiative, driven by congressional efforts, aims to explore MDMA’s effectiveness in treating conditions such as post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Rep. Morgan Luttrell (R-TX) expressed pride in this development, stating that it could be a “game-changer” for service members battling these combat-related injuries.

Additionally, a bipartisan effort in Congress has been pushing for VA research on medical marijuana for PTSD and other conditions affecting veterans. The VA Medicinal Cannabis Research Act, introduced in both the Senate and House, would mandate studies on how cannabis affects the use of addictive medications and impacts various health outcomes for veterans.

In stark contrast to these research initiatives, the Drug Enforcement Administration (DEA) has partnered with an anti-cannabis nonprofit to launch a social media campaign targeting young people. The campaign, set to run ahead of April 20 (4/20), aims to “flood” Instagram with anti-cannabis content. The DEA is offering monetary incentives to students for creating and posting anti-THC videos, with payments ranging from $25 to $50 depending on the type of content produced.

This approach has raised eyebrows, as it seems to contradict the growing acceptance and legalization of marijuana across the United States. Critics argue that such campaigns may be out of touch with current societal trends and scientific understanding of cannabis.

Source link

Cannabis

How Hemp Helps You Sleep

Published

2 days ago

March 28, 2025

admin

Not everyone has access to marijuana to help them sleep – good news, hemp is available.

it’s estimated 50 to 70 million Canadian and American adults experience sleep disorders or disturbances, and about one-third of adults don’t regularly get the recommended amount. Hemp has emerged as a promising natural remedy for those seeking better sleep. With its calming properties and potential to address various sleep-related issues, hemp-derived products are gaining popularity among individuals looking to improve their rest. Here is how hemp helps you sleep.

RELATED: Mike Johnson And Marijuana

Hemp contains several compounds contributing to better sleep quality. Cannabidiol (CBD), a non-psychoactive component of hemp, has shown potential in promoting relaxation and reducing anxiety, which can often interfere with a good night’s rest. Studies suggest that CBD may help individuals fall asleep faster and experience fewer sleep disturbances throughout the night.

When formulated and used properly, preliminary research and user reports suggest that hemp gummies improve subjective sleep quality. Users of quality hemp sleep gummies report feeling more rested, a better quality of sleep and fewer awakenings in the night. However, clinical research has shown that over consumption of THC negatively impacts the quality of sleep, especially with long term use.

Wana Brands has launched a hemp sleeping product nationally, Mike Hennesy, Vice President of Innovation shared the following about how it works. Naturally hemp-derived sleep gummies contain the same cannabinoids like CBD, CBN, and THC as cannabis or marijuana. These ingredients interact with receptors in the body’s endocannabinoid system, which plays a role in regulating mood, stress, and sleep-wake cycles. For example, CBD may promote relaxation and reduce anxiety, CBN can relieve discomfort and reduce awakenings, while THC can shorten the time it takes to fall asleep, especially at low doses. Together, they may help ease the mind and body into a sleep-ready state.

The best sleep products don’t rely on just one cannabinoid like CBN but instead use a combination of cannabinoids, terpenes, and other sleep-supporting ingredients such as melatonin. This is because the reasons for sleeplessness are multifaceted, and include trouble falling asleep, staying asleep, chronic, pain and anxiety. Each ingredient targets different root causes as well as synergizes with the other cannabinoids and terpenes for the best night sleep.

Longer lasting formulations can actually help reduce awakenings in the night. CBN has been shown in recent research to reduce the number of times you wake up in the night. Combined with other cannabinoids they can synergize to reduce discomfort and anxiety helping consumers stay asleep.

If you do wake up in the middle of the night and can’t fall back asleep products including CBD and CBG to reduce middle of the night anxiety and racing thoughts that can keep us awake, and they have only 1mg of THC so you wake up refreshed and not high in the morning.

For most people, hemp-derived cannabinoids are considered safe and non-intoxicating, with a low risk of dependence. When THC is included in small amounts, it can produce mild effects and can help us fall asleep faster. It generally poses a minimal risk when used in moderation, but there is a potential for dependence if overused, just like with any sleep aid. Adverse events are far more prevalent in pharmaceutical and even over the counter sleep aids than with hemp-derived cannabinoids.

The key is responsible use, including starting with a low dose and taking breaks when needed. If you rely on it every night at high doses, your body may adjust, and it can be habitual. But when used in moderation and with a well-balanced formula, cannabis can be a sustainable part of a healthy sleep routine.

Source link

Cannabis

Can Marijuana Help Cholesterol – The Fresh Toast

Published

4 days ago

March 26, 2025

admin

Alcohol has some negative side effects, but cannabis could have one positive health benefit – it might help your good cholesterol.

In the late 1980s cholesterol test became come as the impact of it on the body and heart was becoming more evident. Research shows good cholesterol (HDL) helps remove excess cholesterol from the body, while “bad” cholesterol (LDL) can build up in arteries, potentially leading to heart disease. Alcohol and tobacco are known to be rough on the body, but can marijuana help cholesterol?

Marijuana’s potential impact on cholesterol is an emerging area of research, offering both promising insights and areas for further exploration. While studies have yet to reach definitive conclusions, evidence suggests that cannabis may influence cholesterol levels in ways that could benefit cardiovascular health under certain conditions.

Cannabis contains cannabinoids like THC and CBD, which interact with the body’s endocannabinoid system. This system plays a role in regulating various physiological processes, including lipid metabolism. Some studies have indicated that marijuana use might improve cholesterol profiles by increasing high-density lipoprotein (HDL), commonly known as “good cholesterol.” For instance, research published in BMJ Open found that marijuana users had elevated levels of HDL cholesterol, which is associated with better cardiovascular health.

Moreover, cannabis has demonstrated anti-inflammatory properties and the ability to regulate blood glucose levels. These effects can indirectly support heart health by reducing risk factors associated with high cholesterol, such as diabetes and obesity. Additionally, cannabinoids like CBD may help protect the heart from oxidative stress and inflammation, further enhancing cardiovascular health.

Cannabis has also been linked to weight management benefits, which can positively impact cholesterol levels. Studies have shown that marijuana use may reduce abdominal fat and improve metabolic parameters. Since obesity is a major contributor to high LDL cholesterol levels, these findings suggest that cannabis could play a supportive role in maintaining healthy cholesterol levels.

While some studies highlight potential benefits of cannabis for cholesterol and heart health, others caution against its risks. Daily marijuana use has been associated with an increased risk of heart failure and other cardiovascular issues. However, research also indicates that cannabis may reduce the risk of atrial fibrillation and improve outcomes following heart attacks.

Source link