It can be a miserable time of month – especially for those who suffer extreme pain….but cannabis can help.

It is a fact of life and comes almost like clockwork. Some 60% of woman have mild cramps during their period and about 5% to 15% report period pain that’s so severe that it affects their daily activities. Experts aren’t quite sure why some have more pain others.  Since this is a little research area, some scientist rely on everyone’s body is different. Symptoms include aching, throbbing pain or a feeling of pressure in the abdomen, pain in the hips, lower back and inner thighs along with nausea, dizziness and headaches.  The good news is cannabis can help painful menstrual cramps.

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Some simple ways to help reduce the pain is to ensure you have enough rest and avoid caffeine, alcohol and cigarettes. Cannabis is proven to have medical benefits, especially with inflammation and pain relief. Marijuana expands blood vessels which helps reduce cramps, and relieve headaches and other minor pain. It is also fast acting, often quicker than natural or other medicines.

While edibles and smoking may help, many women are turning to topicals and cannabis suppositories for pain relief. With 50% of the country having access to legal weed, it can be considered a viable option.  While more research needs to be done, anecdotal data indicts it can help and quickly.

Suppositories or cannabis tampons can provide quick pain relief. They take around 15 minutes to work, and directly affect the pelvis muscles and uterus, relaxing the insides and reducing tension. Best to use them right before bed or when you’re going to be laying down for a while. Relax, and be sure to wear something for the sake of your underwear.

Another way is cannabis bath salts. An effective way to combat pain and period cramps is relaxation, which can be facilitated with a nice long bath and some fancy bath salts.  They can provide relief for up to 5 hours but might leave you a little loopy afterwards.

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A cannabis balm can be used anywhere on the body, including the the site of the cramps.  It is an analgesic, so if the cramps are particularly powerful, add a spoonful of the balm to the insides of your vagina and let it melt. Do this when you have time to let the balm do it’s work.

Studies have shown can also lift moods, and more than just temporarily.  Marijuana can also help minimize mood swings and bring overall mood stability. Cannabis can aid in the regulation of our brain’s neurotransmitters which can help us get better control of our emotions.

CBD Edibles: Know Best Ways Of Consumption

CBD, or cannabidiol, is a hugely popular chemical compound that you can derive from marijuana or hemp plants. Cannabidiol edibles are regarded as ingestible forms of CBD.

The good thing is you can infuse cannabidiol into gummies, mint, or a beverage like some consumable products or CBD tea. When people ingest CBD, it breaks down before entering their bloodstream. This way, people absorb vital vitamins via food as well as nutritional supplements. However, after cannabidiol enters a person’s body, it starts working to support his ECS directly. 

What does research say?

According to research, it has been discovered that cannabidiol plays a pivotal role in extending the endurance of endocannabinoids because cannabinoids and endocannabinoids are molecularly similar. Hence, you can assume cannabidiol edibles to be similar to bite-sized endocannabinoid mechanics. When you consume a cannabidiol gummy, you send endocannabinoid workers to your ECS, and it works to make everything smooth and fine. This way, people enjoy the benefits of fully functioning ECSs.  

Kinds of cannabidiol edibles

The market is flooded with cannabidiol edibles, and new kinds of CBD edibles continue to evolve as well as change. Some common kinds of CBD edibles are CBD mints, energy cannabidiol drinks, CBD oil that people use in cooking, and CBD gummies. If you want to buy the latest CBD edibles, you need to keep a constant eye on the CBD products guide. This way, you will come across many iterations of these edibles. 

The ideal dosage

Beginners who have started taking cannabidiol should begin with a smaller dosage of CBD. This way, they will be familiar with this product, and after some time, they can escalate their dosage. If you buy one pack of CBD gummies, you will find 500 milligrams of CBD. Nonetheless, the suggested serving size may be 20 to 25 mg. According to some wellness experts, people should cut a mint or gummy in half and wait for close to a couple of hours before they consume more. 

A person’s body takes nearly ninety minutes to break down cannabidiol edibles as well as absorb the components into his bloodstream. Hence, you should take your time. Additionally, you should keep a close watch on your body. This way, you will come to know about the best CBD edible and dosage that will work wonders for you. CBD gummies are considered to be a discreet way to take cannabidiol. The remarkable thing is people find lots of cannabidiol gummies, like truffles and mints, that shield the weedy taste of cannabidiol.  

The verdict

With time, the usage of CBD edibles is becoming hugely prevalent. Hence, the consumer demand too is increasing with each passing day. However, you need to find beneficial and healthy CBD edibles, and for this, you need to put in your efforts and time. When you do a little research, you will come across superior-quality CBD edibles present in the cannabidiol market. Before you buy the best edibles go through the label and know its meaning.