coffee

Drinking This Can Make Your Heart Happy

Published

1 year ago

September 19, 2023

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Heart disease has the unfortunate distinction of being the leading cause of death in both men and women in the United States. The condition envelops a variety of diseases that range from strokes to high blood pressure. But factoring in this particular drink into your lifestyle can reduce your odds of having a stroke, at least according to a study.

The study from the European Society of Cardiology found that drinking up to three cups of coffee a day can lower your risk of having a stroke. The study’s authors wanted to analyze the link between coffee intake and cases of heart attacks, strokes, and more, following 468,629 participants and their coffee drinking habits for a period of 11 years. It’s one of the largest studies conducted on the effect of coffee and heart health.

These Are The Worst Things You Can Add To Your Coffee — Photo by Fahmi Fakhrudin via Unsplash

Researchers adjusted for factors like gender, weight, age, and more, and divided subjects into three groups: people who never drank coffee, people who drank one-half to three cups of coffee a day, and people who drank more than three cups a day.

Results showed that moderate coffee drinkers were better off than the rest. They had 17 percent lower risk of death from heart disease and 21 percent less risk of having a stroke when compared to non-coffee drinkers. “Our findings suggest that coffee consumption of up to three cups per day is associated with favorable cardiovascular outcomes,” said Judit Simon, one of the study’s authors.

This study isn’t the first to find a connection between heart health and coffee consumption. Despite coffee being associated with symptoms like sleeplessness and heart palpitations, there’s no clear evidence that suggests coffee is bad for you. New studies show that moderate consumption of coffee can be positive for your heart health, especially when paired with a healthy diet and lifestyle.

Coffee has long been associated with health benefits such as reducing the odds of developing cancer, reducing risks of liver disease, and more. The key has always been moderation since we know that high percentages of caffeine will interrupt your sleep and promote discomfort, at least short term.

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Caramel Brûlée Latte

Starbucks Disappoints Again This Holiday Season

Published

1 week ago

November 15, 2024

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While it isn’t even Thanksgiving, stores, restaurants, and some homes are already prepping for Christmas. The big retailers are already premiering a holiday section, travel is being booked, and Starbucks is playing the Grinch by ignoring their classic Eggnog Latte. The seasonal drink, which contained espresso, steamed eggnog, and ground nutmeg, pretty much tasted like Christmas in coffee cup. Starbucks first introduced the holiday drink in 1984 along with the Christmas Blend coffee. It was their first foray into marketing festive beverages and was a success. In 2023, in North America alone, fans drank over 1 BILLION eggnogs (none from Starbucks). It seems the largest retail coffee company has a “War on Eggnog” and is working to ruin the festive spirit.

Starbucks temporarily removed the Eggnog Latte from its menu in 2014 to streamline the menu, but brought it back after being flooded with customer complaints. Then during the late part of the pandemic in November of 2021, Starbucks added to the misery by dropping the menu favorite.

Eggnog originated in medieval British. The original beverage included wine and beer, starting teh tradition of a boozy drink. In the 17th century, it was fashionable for the aristocracy drink it with sherry. In colonial America, eggnog was made with rum and George Washington served eggnog helping make it part of the holiday culture. Different parts of the country add their regional liquors including bourbon.

What is interesting, the new “holiday” menu has 4 hot drinks and 4 cold drinks, highlighting a trend toward chilled refresh drinking. Returning drinks include:

Caramel Brûlée Latte A blend of espresso, steamed milk, and caramel brulée sauce, topped with whipped cream and caramel brulée topping.

Chestnut Praline Latte Espresso and steamed milk combined with chestnut praline flavors, finished with whipped cream and spiced praline crumbs.

Peppermint Mocha A classic combination of espresso, steamed milk, mocha sauce, and peppermint syrup, topped with whipped cream and chocolate shavings.

Iced Sugar Cookie Almondmilk Latte Blonde espresso mixed with sugar cookie flavors and almond milk, garnished with festive sprinkles.

Iced Gingerbread Oatmilk Chai A refreshing iced chai latte infused with gingerbread flavors.

RELATED: Great Fall Whiskeys

Cran-Merry Orange Refresher A non-coffee drink combining sweet orange, tart cranberry, and warm spices.

Salted Pecan Crunch Cold Brew – A new cold brew option likely inspired by the fall’s Pecan Crunch Oatmilk Latte.

Elphaba’s Cold Brew Sweetened with peppermint syrup and topped with nondairy matcha cold foam.

It is a sad day when a major company turns away from a popular selling beverage to wage their “War on Eggnog”.

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Cannabis

How To Add A Little Marijuana To Your Pumpkin Spice

Published

2 months ago

October 4, 2024

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It is pumpkin spice season – why not add a little something extra to make it more fun?

Their arrival announces autumn and people flock to welcome an old friend’s return! Over 30 million pumpkin spice latte’s are sold in the US and Canada every fall/holiday season. Starbucks concocted the beverage and spawned a whole industry including candles, cereal, soap, scents, food, and more. It is seen as a treat, but what if you make it even more special? Here is how to add a little marijuana to your pumpkin spice.

RELATED: The Best Refreshing Cocktails

American and Canadians spend rover $500 million on pumpkin spice products each year. The average Starbucks pumpkin spice drink costs 15.9% more than a non-pumpkin drink, so need/desire is more important than cost. With a majority of customers having access to legal cannabis, why not have a little extra in the coffee to either chill, relax, treat some pain or just have fun. It is not complicated and it can add a whole new dimension to the fall favorite.

5 Fall Drinks To Replace The Pumpkin Spice Latte — Photo by Toa Heftiba via Unsplash

The most easy way is to stop in by a local dispensary and buy some cannabis oil. The flavor isn’t as strong as that of vegetable oil, but you will taste some plant matter. Ask for a couple of extra pumps of flavoring for the coffee and you should be all set.

A popular brainhack is adding a dose of either butter in your morning cup. You can double the effect by adding a small dollop of canna butter instead. It will give a richer flavor and you can still savor the pumpkin flavor. Making canna butter is easy and you can use it on toast and other foods.

Adding a cannabis tincture (oil) to creamer will enhance the flavor and be safe on the fridge shelf for the duration. Oils can be purchased at your local dispensary and a little can go a long way.

Cinnamon, ginger, nutmeg, cloves, re native to Southeast Asian islands. This spice was discovered on a few island groups as well as ancient pottery shards in Indonesia and brought back to Europe by the Dutch East India Company.

Starbucks wanted to create a new fall drink after tasting pumpkin pie and espresso. The team experimented with different pumpkin to spice ratios, but ultimately decided on a recipe without pumpkin. After consumer complaints the drink didn’t contain any pumpkin, Starbucks added a small amount of pumpkin puree to the syrup in 2015. And had it has been a popular drink ever sense.

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business

Denver’s first canna-spa, opening soon, brings marijuana and massages under one roof

Published

3 months ago

August 22, 2024

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Denver’s first cannabis spa is almost ready to start serving locals R&R – as in reefer and relaxation.

When it opens on Sept. 14, Pure Elevations Canna-Spa & Salon (185 S. Santa Fe Drive) will be among the city’s first public consumption spaces, where guests who book a massage or pedicure will be able to smoke weed onsite before or after their appointment. The business will sell marijuana products from a small dispensary counter in its salon for guests to consume on the outdoor patio, and it will also integrate topicals into its services and treatments. That means THC- and CBD-infused massages for anyone who wants to get extra chill.

Owner Rebecca Marroquin’s unique concept was inspired by her own experience using cannabis lotions to help with pain. In 2011, Marroquin was preparing to finish school and become a massage therapist when she was involved in a car crash that broke her neck. Four months of using infused topicals had her back on track to graduate.

Read the rest of this story on DenverPost.com.

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