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Matthew Perry Found Dead: ‘The One Where Our Hearts Are Broken’

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On October 28th, 2023, Matthew Perry – one of the legends of comedic acting and an advocate for addiction prevention – was found dead in his apartment.

Perry, known iconically for his role as Chandler in the hit sit-com Friends, was struggling with addiction for a lot of his adult life, but was on a long sober road. However, there is nothing currently conclusive to suggest that any substances – subscription or not – were in his system when he passed. Nonetheless, the autopsy is still ongoing. Today we’re going to take a look at this truly legendary person’s life, and mourn a man that was taken far too early at the age of 54. As the co-writers of Friends, Marta Kauffman and David Crane, said in a statement recently: this is the ‘one where our hearts are broken’.

Matthew Perry 

Matthew Perry, a name that resonates with millions around the world, is not just an actor but a cultural icon whose work has left an undoubtable mark on the landscape of television, film and the world of addiction. Best known for his portrayal of Chandler Bing on the immensely popular sitcom Friends, Perry’s career extends far beyond the confines of Central Perk and those 5 other loveable mate’s of his. 

Early Life

Matthew Langford Perry was born on August 19, 1969, in Williamstown, Massachusetts. Raised in Ottawa, Ontario, Canada, Perry’s childhood was marked by the influence of his father, John Bennett Perry, an actor, and his mother, Suzanne Morrison, a Canadian journalist. Despite his parents’ divorce when he was very young, Perry maintained a close relationship with both. At a young age, Perry developed an interest in tennis, even reaching a competitive level. However, a serious injury forced him to pivot, leading him to discover his passion for acting. Perry moved to Los Angeles to pursue an acting career, and his early years in the industry were marked by a series of television appearances, including roles in shows like ‘Silver Spoons’ and ‘Growing Pains’. If you’ve ever watched an episode of either of these, you’ll see that Matthew had a knack for comedy at a very young age. 

matthew perry

Breakthrough with Friends

Perry’s career reached new heights in 1994, at the age of 24, when he landed the role of Chandler Bing on the NBC sitcom Friends. The show, created by David Crane and Marta Kauffman, followed the lives of six friends living in New York City and became a cultural phenomenon. Perry’s portrayal of the sarcastic and lovable Chandler, known for his witty one-liners and distinct humour, contributed significantly to the show’s success. In fact, he even won an Emmy in 2004 for the role. People Magazine quotes Perry’s words in is 2022 memoir:

“It was as if someone had followed me around for a year, stealing my jokes, copying my mannerisms, photocopying my world-weary yet witty view of life…it wasn’t that I thought I could play ‘Chandler’; I was Chandler.”

The comedy romance between Matthew Perry and the role of Chandler was absolutely perfect. They knew each other inside and out. Friends ran for ten seasons, 236 episodes, and Perry’s performance earned him critical acclaim and a dedicated fan following. The ensemble cast, which included Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc, and David Schwimmer, became synonymous with 90s pop culture, and the show remains one of the most beloved sitcoms of all time. 

Post Friends

Like all great things, Friends came to an end in 2004. By that point, the cast were so famous and successful, that they were earning around 1 million dollars each per episode. Following the conclusion of this beloved show, Matthew Perry ventured into various acting projects, both in television and film. However, he faced the challenge of breaking away from the iconic character of Chandler Bing. While some of his projects achieved moderate success, including the critically acclaimed drama The West Wing, none reached the same level of cultural impact as Friends. Perry also explored the world of film, taking on roles in movies such as The Whole Nine Yards.

Despite his efforts to diversify his career, Perry faced the inherent challenge that many actors from massively successful TV shows encounter when attempting to transition to different roles. He also involved himself in the theatre world, writing and performing in his own play, The End of Longing, that was performed in London’s West End. But the deep truth, underneath his success, was that Matthew Perry was struggling with addiction.

Struggles with Addiction

Behind the scenes of fame and success, Matthew Perry faced personal battles with addiction. Throughout his time on Friends, Perry struggled with substance abuse issues, particularly with alcohol and prescription medications. The demanding schedule of the show and the pressures of fame took a toll on his well-being. Perry said at the Friends Reunion in 2021: 

“I felt like I was going to die if the live audience didn’t laugh…And it’s not healthy for sure, but I could sometimes say a line and they wouldn’t laugh, and I would sweat and just go into convulsions. If I didn’t get the laugh I was supposed to get, I would freak out. I felt that every single night. This pressure left me in a bad place.”

Matthew Perry has admitted in the past to being so ‘out of it’ during the filming of Friends, that he actually doesn’t remember 3 whole seasons of Friends. He also mentions in his recent book – Friends, Lovers and the Big Terrible Thing – that you can tell how he’s doing with his addiction based on his extreme weight fluctuation season by season. According to Perry, when he seemed overweight, it was the alcohol, and when he seemed underweight, it was the prescriptive drugs. Matthew admitted to taking around 55 vicodin, xanax, methadone, and a quarter of vodka daily. It was around this point that the cast of Friends spoke to him and suggested he find help. In 1997, Perry entered rehab for the first time. He  continued to work on the show during this period, showcasing a remarkable level of professionalism amid his personal struggles. Over his life, Matthew had 15 trips to rehab, 6000 AA meetings and spent around 9 million dollars on addiction prevention.

matthew perry

Near Death Experience

In 2019, Matthew Perry was taken into hospital due to a burst colon, caused by his overuse of opioids during his life. He was in a coma for two weeks and was hospitalised for 5 whole months. He had to use a colostomy bag. The doctor’s have said that he had around a 2% chance of survival. NBC reports Perry’s own words: 

“There were five people put on an ECMO machine that night and the other four died and I survived… So the big question is why? Why was I the one? There has to be some kind of reason.”

It seemed that this near death experience gave Perry a new lease of life, as he realised that this was his chance to help other people suffering from similar situations to him. This became his goal for the last few years before his recent passing. Perry said that when he died, he wanted to be remembered for how he had helped people, not just for his role as Chandler. His 2022 memoir was so truthful, so damning and so beautiful, that there’s no doubt that many out there have sought the book out for much-needed help. 

Matthew Perry’s Death 

Matthew Perry was found dead in his jacuzzi on October 28th 2023. Supposedly he had gone into cardiac arrest and drowned, but at present there is no definitive cause of death. Some wonder if Perry was intoxicated, others suggest that the hot tub could have been faulty and had heating issues, which could have caused him to pass out from heat exhaustion. Authorities are saying it might take weeks or even months before any of these questions are answered. The true sadness is that, despite his struggles with addiction, Perry was on a road of recovery and redemption. He was helping people, as he had wished he would. The cast of Friends released a statement after Perry’s death: 

“We are all so utterly devastated by the loss of Matthew… We were more than just castmates. We are a family. There is so much to say, but right now we’re going to take a moment to grieve and process this unfathomable loss. In time we will say more, as and when we are able. For now, our thoughts and our love are with Matty’s family, his friends, and everyone who loved him around the world.”

There is no doubt that Perry will be deeply missed, not only for the million laughs he gave us, but also for his work in helping those with addiction. 

matthew perry

RIP: Matthew Perry

Matthew Perry was probably the actor who brought the most joy to my life out of anyone. His ability to turn any line into a comedic one was unmatched. But, as you have seen, Perry’s life spanned beyond Friends and this must be remembered. Whilst he was a comedy genius, he was also someone that struggled with addiction issues. Nonetheless, his deep rooted goodness allowed him to use his struggles to help others. This will always be remembered. Matthew Perry, thank you for everything. 

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Mixed Messages From The Feds About Cannabis

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The federal administration is all over the board around fed cannabis policy…and millions of patients are worried.

The industry employees over 440,000 workers at all lives and is driven in a large part by mom and pop businesses.  Millions use medical marijuana for health issues ranging from chronic pain to sleep.  But there are mixed messages from the feds about cannabis, and people are very worried. The federal government’s stance on marijuana has become increasingly complex, as recent developments show conflicting approaches to the drug’s potential benefits and risks. On one hand, there’s a push for research into medical marijuana for veterans, while on the other, a campaign against cannabis use is being launched.

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The juxtaposition of initiatives highlights the federal government’s inconsistent approach to marijuana policy. While some departments are exploring the potential benefits of cannabis, others are actively working to discourage its use. This dichotomy is further exemplified by ongoing legislative efforts. For instance, Rep. Brian Mast (R-FL) has reintroduced the Veterans Equal Access Act, which would allow VA doctors to recommend medical marijuana to patients in states where it’s legal. Meanwhile, documents from an ongoing lawsuit suggest that the DEA may have weighted the marijuana rescheduling process to ensure rejection of moving the drug from Schedule 1 to Schedule 3.

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The Department of Defense (DOD) has allocated nearly $10 million in funding for research into the therapeutic potential of MDMA for active-duty military members. This initiative, driven by congressional efforts, aims to explore MDMA’s effectiveness in treating conditions such as post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Rep. Morgan Luttrell (R-TX) expressed pride in this development, stating that it could be a “game-changer” for service members battling these combat-related injuries.

Additionally, a bipartisan effort in Congress has been pushing for VA research on medical marijuana for PTSD and other conditions affecting veterans. The VA Medicinal Cannabis Research Act, introduced in both the Senate and House, would mandate studies on how cannabis affects the use of addictive medications and impacts various health outcomes for veterans.

RELATED: The Science Behind Why Music Sounds So Much Better When You’re High

In stark contrast to these research initiatives, the Drug Enforcement Administration (DEA) has partnered with an anti-cannabis nonprofit to launch a social media campaign targeting young people. The campaign, set to run ahead of April 20 (4/20), aims to “flood” Instagram with anti-cannabis content. The DEA is offering monetary incentives to students for creating and posting anti-THC videos, with payments ranging from $25 to $50 depending on the type of content produced.

This approach has raised eyebrows, as it seems to contradict the growing acceptance and legalization of marijuana across the United States. Critics argue that such campaigns may be out of touch with current societal trends and scientific understanding of cannabis.



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How Hemp Helps You Sleep

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Not everyone has access to marijuana to help them sleep – good news, hemp is available.

it’s estimated 50 to 70 million Canadian and American adults experience sleep disorders or disturbances, and about one-third of adults don’t regularly get the recommended amount. Hemp has emerged as a promising natural remedy for those seeking better sleep. With its calming properties and potential to address various sleep-related issues, hemp-derived products are gaining popularity among individuals looking to improve their rest. Here is how hemp helps you sleep.

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Hemp contains several compounds contributing to better sleep quality. Cannabidiol (CBD), a non-psychoactive component of hemp, has shown potential in promoting relaxation and reducing anxiety, which can often interfere with a good night’s rest. Studies suggest that CBD may help individuals fall asleep faster and experience fewer sleep disturbances throughout the night.

When formulated and used properly, preliminary research and user reports suggest that hemp gummies improve subjective sleep quality. Users of quality hemp sleep gummies report feeling more rested, a better quality of sleep and fewer awakenings in the night. However, clinical research has shown that over consumption of THC negatively impacts the quality of sleep, especially with long term use.

Wana Brands has launched a hemp sleeping product nationally, Mike Hennesy, Vice President of Innovation shared the following about how it works. Naturally hemp-derived sleep gummies contain the same cannabinoids like CBD, CBN, and THC as cannabis or marijuana.  These ingredients interact with receptors in the body’s endocannabinoid system, which plays a role in regulating mood, stress, and sleep-wake cycles. For example, CBD may promote relaxation and reduce anxiety, CBN can relieve discomfort and reduce awakenings, while THC can shorten the time it takes to fall asleep, especially at low doses. Together, they may help ease the mind and body into a sleep-ready state.

The best sleep products don’t rely on just one cannabinoid like CBN but instead use a combination of cannabinoids, terpenes, and other sleep-supporting ingredients such as melatonin. This is because the reasons for sleeplessness are multifaceted, and include trouble falling asleep, staying asleep, chronic, pain and anxiety. Each ingredient targets different root causes as well as synergizes with the other cannabinoids and terpenes for the best night sleep.

Longer lasting formulations can actually help reduce awakenings in the night. CBN has been shown in recent research to reduce the number of times you wake up in the night. Combined with other cannabinoids they can synergize to reduce discomfort and anxiety helping consumers stay asleep.

RELATED: Marijuana Use And Guy’s Member

If you do wake up in the middle of the night and can’t fall back asleep products including CBD and CBG to reduce middle of the night anxiety and racing thoughts that can keep us awake, and they have only 1mg of THC so you wake up refreshed and not high in the morning.

For most people, hemp-derived cannabinoids are considered safe and non-intoxicating, with a low risk of dependence. When THC is included in small amounts, it can produce mild effects and can help us fall asleep faster. It generally poses a minimal risk when used in moderation, but there is a potential for dependence if overused, just like with any sleep aid. Adverse events are far more prevalent in pharmaceutical and even over the counter sleep aids than with hemp-derived cannabinoids.

The key is responsible use, including starting with a low dose and taking breaks when needed. If you rely on it every night at high doses, your body may adjust, and it can be habitual. But when used in moderation and with a well-balanced formula, cannabis can be a sustainable part of a healthy sleep routine.



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This Wine Issue Is Becoming More Common

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Wine is one of the popular drinks in the world, 

Roughly 75% of adults worldwide drink wine, with a significant portion consuming it regularly, and the US wine market sees a substantial number of people drinking wine and refining their taste. In fact, mearly half of adults (44%) drink at least a couple of glasses per week. But this wine issue is becoming more common, Charles Rice, Executive Director of the Wine Education Council shares the following.

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Imagine attending a wine tasting, only to discover an unpleasant surprise with one of the bottle. It is bitter and even a little medicinal; it is starting and upsets the balance of the  really brings down the whole room and spoils what could have been a lovely evening. This uninvited guest is called ‘smoke taint’ and it a direct result of the increase in wildfires affecting many of the world’s top wine-growing regions. Let’s pour ourselves a glass and explore how this unwanted visitor is crashing the party and what the industry is doing to air out the room.

Smoke taint is like a bad hangover for grapes—it leaves them feeling a bit burned. When wildfires rage nearby, mature and growing grapes absorb volatile compounds, imparting an ashy, smoky flavor to the wine. It’s not just a surface issue: these compounds penetrate deep, forming glycosides that release their smokiness during fermentation. The result? Wines that taste more like a campfire or a doctor’s office than a sophisticated vintage. It’s a “grape” big disappointment!

Rising temperatures and changing weather patterns are fueling longer and more intense fire seasons. This means more frequent and severe wildfires, especially in regions like California, Oregon, and Australia—some of the world’s top wine-producing areas. The impact is twofold: not only do fires directly damage vineyards, but the smoke also compromises grape quality, leaving winemakers feeling crushed. It’s a drain on their passion, and their profits.

RELATED: 5 Weekend Habits To Adopt For A More Productive Week

Fortunately, researchers are working tirelessly to find ways to put a cork in the problem and coming up with some innovative solutions. Synthetic materials called ‘molecularly imprinted polymers’ can selectively remove smoky compounds from wine without stripping away desirable flavors and aromas. Activated carbon has been shown to be effective but can also remove some of the good stuff. It’s akin to using a broad-spectrum filter that catches both the smoke and some of the wine’s natural charm. Interestingly, producing sparkling wine from smoke-affected grapes is another creative workaround. The carbonation process can mask some of the smoky flavors, turning a potential loss into a bubbly opportunity. 

Smoke taint is undoubtedly uninvited guest when it comes to wine in the age of climate change, but the wine industry is not going to complain too much about sour grapes. With innovative solutions and a dash of creativity, winemakers are finding ways to keep the party going. So, the next time you sip a glass of wine, remember the uninvited guest that might have been there, but thanks to science and ingenuity, didn’t ruin the party. 



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