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States WIth The Biggest Chance For SAD And Can Weed Help

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Seasonal Affective Disorder is in full bloom with short days and long dark evenings and nights…here is what you need to know.

 Season Affective Disorder (SAD) is a common winter ailment. Roughly 5% of adults in the U.S. experience SAD and it typically lasts about 40 percent of the year. More women than men are hit with this issue.  SAD has been linked to a biochemical imbalance in the brain prompted by shorter daylight hours and less sunlight in winter.  How do you know know if you have it, what to do and does where you live make a difference? Here are the states must likely to have SAD and can weed help?

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

One of the most crucial steps in combating SAD is properly identifying its symptoms. Some of those symptoms include:

  • Anxiety
  • Social withdrawal
  • Sleepiness and fatigue
  • Weight gain
  • Suicidal thoughts
  • And several others

Those who are suffering from any of these symptoms should refrain from self-diagnosis and seek professional assistance. 

man wearing knit cap on grey background
Photo by Andrew Neel via Unsplash

There are a number of ways to offset some of the sadness that comes with the changing of the seasons. or example. While there is more clinical research needed, is data suggesting that CBD could help to alleviate anxiety and support healthy sleep patterns. CBD has also been seen as instrumental in boosting dopamine levels.

Cannabis contains cannabinoids which can have a positive impact on mood, while potentially increasing serotonin levels. Marijuana is also a proven sleep aide.  Sleep can help your body rebalance and directly help moods.

Once you have been diagnosed, make a plan and you will see gradually improvement.  Travel to bright places can help.

RELATED: 5 Ways To Overcome The Winter Blues This Year

Based on a study, here is the data on chances of having SAD based on where you live.

State

Average ° F

Average rainfall in Inches

Total Hours of sunlight

Highest Chances of S.A.D Based on weather 0/90

Alaska

26.7

2.49

358

74.25

New York

48.1

3.76

414

68.14

Washington

48.5

3.46

437

66.97

Vermont

45.7

3.77

451

66.54

Michigan

47.3

3.08

474

62.90

New Hampshire

46.3

3.84

526

62.61

Maine

44.2

3.71

564

61.43

Connecticut

51.2

4.35

562

60.08

Wisconsin

45.7

2.84

498

59.91

Oregon

48.9

2.29

467

58.94

Massachusetts

50.3

4.11

587

56.63

New Jersey

54.8

3.76

576

56.00

Rhode Island

53.1

4.04

590

55.96

Pennsylvania

50.9

3.58

566

55.61

Ohio

52.9

2.95

499

54.68

Minnesota

43.5

2.25

527

54.66

Indiana

53.8

3.25

546

53.92

West Virginia

53.3

3.31

644

53.69

Illinois

53.8

3.15

565

52.59

Delaware

57.4

3.62

586

52.19

Tennessee

58.6

3.98

591

51.67

Kentucky

57

3.55

579

51.21

Maryland

56.1

3.58

586

51.08

Louisiana

67.4

4.56

643

51.07

Virginia

56.5

3.58

644

50.25

North Carolina

60.2

3.92

617

49.68

Missouri

56

3.7

610

49.61

Arkansas

61.4

4.33

616

49.16

Hawaii

71.8

5.23

546

49.08

Mississippi

64.2

4.13

642

48.94

Iowa

49.8

2.68

588

48.87

Alabama

63.7

4.07

622

48.67

Florida

72.7

4.24

659

47.72

North Dakota

42

1.29

560

47.37

South Carolina

63.4

3.7

669

45.38

South Dakota

46.4

1.36

627

43.47

Nebraska

49.5

1.6

610

43.07

Montana

43

1.08

576

42.85

Georgia

64.6

3.47

701

42.54

Kansas

55.4

2.19

642

40.41

Oklahoma

60.6

3.32

695

40.19

Texas

65.5

2.71

658

37.80

Idaho

44.8

1.48

661

35.60

Wyoming

42.5

0.97

679

33.70

California

60.9

1.47

727

31.74

Utah

49.1

1.12

700

30.58

Colorado

45.9

1.18

734

26.02

New Mexico

53.8

1.32

802

19.50

Nevada

50.2

0.76

851

19.36

Arizona

61.3

1.16

888

6.72



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Can Marijuana Give A Break From All The Drama

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It is a summer of political news, students protests, family gathering and just every day drama – can marijuana help with a temporary break?

This summer will be filled with ongoing political news as the presidential election is in the fall. Add oversees wars and campus protests and conversations with some people could be fraught with drama. And summer is the time of family gatherings, birthdays, weddings or a 4th of July picnic, it can be stressful. Can marijuana give a break from all the drama. The answer is heck yes! And you will feel better than overindulging in booze.

RELATED: Beer Sales Flatten Thanks To Marijuana

While taking a break, breathing, or going for a walk can help, sometimes you get overwhelmed. Avoiding putting yourself in these situations by reducing your news and social media input, putting boundaries around certain people and other healthy habits are import, a quick, easy solution is needed in some situations. Cannabis can provide a temporary relief as it is a proven help against anxiety. To use this tool, there are a few things to know and also not to be over reliant on it as a solution.

Photo by Anton Petrus/Getty Images

Part of the way marijuana chills you out with the active cannabinoid THC. It acts through cannabinoid receptors which activates the brain’s reward system. These includes regions that govern the response to healthy pleasurable behaviors.  It also adjusts perception of time, which is what makes movies and music sound better as it allows you to stop and really absorb the moment.

The younger generation has taken advantage of consumption methods to have marijuana on-the-go.  Vaping is the second, and trends show soon to be first, most popular method of use.  Like gummies (the third most popular way to consume), it is easy, discreet and portable for those with an active lifestyle. You can also manage dosing so you are not too high or suddenly have couch lock.

Done right, a high, even a moderate one, can last 2-10 hours.  Smoking a joint provides the quickest and most powerful, while a gummy takes 30-45 minutes to kick it, but it is much easier to manage the dosage. Vaping is a way to maintain a steady chill.

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

One good thing about taking a “time out” and breathing from the drama, it is a better on our mental and physical health.

One recent survey discovered

  • 1 in 5 had lost sleep over politics
  • 20 percent reported feeling fatigued because of political news
  • 29 percent reported losing their temper over politics
  • One quarter said they felt hateful toward those with opposing political views
  • More than 20 percent have had political disagreements damage their friendships

However you do it, be mindful of where you are and make sure you don’t let outside forces squash you happiness and enjoyment of each day.



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Consumer Spending Validates Marijuana Rescheduling

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It is a historic move for a country which had prohibition, but consumers are using their wallets to show they support it,

Culture wars have been an American tradition – from the battle over TicTok to the alcohol prohibition in the 1920s. It was said the only thing to come out of the anti-liquor period was it taught good citizens how to break the law.  But in general, if the public wants it, the public will have it, legal or not. The perfect is example is the Pornhub ban in Utah and Texas, which has sent VPN sign ups sky high. And consumer spending validates marijuana rescheduling in a major way.

RELATED: Beer Sales Flatten Thanks To Marijuana

Some politicians and leaders believe in the nanny state option.  Those include a few governors lead by Ron DeSantis, Mitch McConnell, and a few other special interest groups.  But the Biden’s administration’s decision to reschedule cannabis lines up with public opinion. Over 85% believe it should legal in some form, and more importantly, they are putting their money toward what they want.  Leading analyst firm, BDSA, shared the public’s spending habit’s match their thoughts on rescheduling.

Photo by Anton Petrus/Getty Images

Following the tradition, cannabis sales moved higher again this year. Sales on 20 April 2024 sales were $167M, a 33% increase over the previous year.  Trends like California sober are going strong and Gen Z continues to move away from alcohol and move toward marijuana vapes and gummies. Lifestyle habits are starting to adjust slightly away from alcohol and more low alcohol drinks, mocktails, and cannabis eat away at the traditional market.  Alcohol is much rougher on the body, so many are opting for a semi-healthier option.

It is a benefit for fully recreational states as even Missouri makes significant tax income on cannabis. Most governors are on board with rescheduling at it is not only the public’s will, but it helps the state’s coffers and actually helps in other areas. Even New York State, with over 1,500 non tax paying illicit stores making money, made some income.  They have less than 100 licensed dispensaries generating over $175 million.

RELATED: How To Microdose Marijuana

On an interesting sidebar, like holidays, there are some holidays where cannabis use is up. Here are the largest for 2023

  1. 420
  2. Green Wednesday
  3. Black Friday
  4. St Patrick’s Day
  5. Veteran’s Day

In comparison, alcohol’s largest days are:

  1. New Year’s Eve
  2. St. Patrick’s Day
  3. July 4th
  4. Day Before Thanksgiving/ Blackout Wednesday/ Drinksgiving
  5. Black Friday

Let’s see how the next 12 months works for the industry, the government and the public.

 



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Cannabis Rescheduling Takes The Next Steps

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The Biden administration’s marijuana rescheduling takes the next step

The Department of Justice is moving marijuana rescheduling to the next step. The administration has proposed moving the drug from Schedule I, a strict classification including drugs like heroin, to Schedule III, which is more on the level of Tylenol. It also marks the federal government acknowledgement the plants medical benefits. The industry will watch over the next few months as the process of moving it forward grinds ahead.

RELATED: Americans Want It, Some Politicians Prefer a Nanny State

President Joe Biden announced move on his official account on X (formerly known as Twitter.  In a video Biden shared “This is monumental, It’s an important move towards reversing long-standing inequities. … Far too many lives have been upended because of a failed approach to marijuana, and I’m committed to righting those wrongs. You have my word on it.”

Vice President Kamala Harris also released a video Thursday, hailing the progress. It seems she has progressed in her position over the last 5 years.

Official White House Photo by Andrea Hanks

A key part of the next step is a 60-day comment period. This will allow any and all parties to provide information, opinion, support or random thoughts. Already a group of GOP Senators want to either slow or stop the process. Senator Mitt Romney (R-UT) has started leading an effort to stall the plan if not outright stop it. They are going against the general public opinion with 85%+ believe it should be legal in some form.

The Drug Enforcement Agency is not 100% on board and there are still hurdles to rescheduling. After the comment person, there could be a review from an administrative judge, which could be a drawn-out process.  The total process can take from 3 months to a year, although it is unlikely the issue will not be resolved before the election.

RELATED: California or New York, Which Has The Biggest Marijuana Mess

Considering the stance of the federal government, Senator Mitch McConnell, and certain other opponents, the road is still going to be a bit bumpy.  The industry, in an awkward growth mood, is in need of the government not to be a hindrance.  But only time will tell.



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