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Hash Holes: Where Weed Meets Hash

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Hash holes or donut joints have become increasingly popular among the cannabis community and are being marketed by Fidel’s in the USA and Terps Army in Europe. These pre-rolled joints have quickly become a best seller, offering a more enjoyable experience for cannabis connoisseurs. Let us delve into the history and learn how to create one from scratch!

A popular way of consuming cannabis is by smoking a hash roll, also known as a donut. These potent joints combine high-quality cannabis flowers with solventless extracts. The process involves placing a cylinder of solventless extracts, most commonly freshly pressed rosin, between the cannabis flower and rolling it into a large joint that can be shared with others. As the solventless hash burns at the centre of the joint, it creates an ash ring that resembles a donut or a hash hole.

For cannabis enthusiasts looking to elevate their experience, donut joints or hash holes can significantly enhance it. These joints are packed with various terpenes derived from both the flower and rosin content, providing an abundance of flavours and aromas. This method is both convenient and easily accessible, as it does not require any specialised equipment such as dab rigs or vaporizers. Let us examine them in detail and learn more!

What is a donut joint?

The Terps Donuts logo with skull with helmet, donut and a joint

Lorenzo, from the coffeeshop Terps Army, is widely recognised for introducing the ‘Terps Donut’ to the European cannabis community. With immense pride, he has been rolling this delectable treat since 2017, and it has become a popular choice among cannabis enthusiasts. When we spoke with Lorenzo at his Coffeeshop in Amsterdam, he said, “There is no better smoking experience than a Donut as they burn slowly and provide a potent experience everyone can enjoy.”

Given their potency, Lorenzo specialises in crafting small batches of donuts to ensure the highest quality. He initially focused on crafting super small batches, starting with only ten donuts for each strain, which quickly sold out. Subsequently, he moved on to another strain, always adhering to his fundamental craft approach.

Lorenzo explains that his vision for Terps Donuts was to combine the finest hash and highest-quality weed, creating a synergy that complements various strains and aromas. He believes this approach results in a product that offers a broad spectrum of flavours and fragrances. As a result, a typical Terps Donut is packed with 0.8 grams of premium rosh and 2 grams of weed.

He remarks that indulging in a Terps Donut offers a wide range of experiences, from the refreshing sweetness of lemonade to the intense, robust notes reminiscent of a cigar. Exploring the realm of flavours and savouring the experience makes consuming a Terps Donut unique. It’s not just about smoking a joint but immersing yourself into a world of different tastes and aromas that add to the overall experience.

What is a hash hole joint?

Shant “Fidel” Damirdjian was in Barcelona at Spannabis 2018, promoting the Cookies x Dying Breed collaboration. During that period, genetics from the West Coast of America inundated the market and gained immense popularity in Barcelona. There was an abundance of high-quality rosins, and initially, many leading people in the industry were applying hash onto the papers. However, Fidel says his inspiration came from Lorenzo, who incorporated large coils of hash into his joints.

Fidel introduced the unique style of Donuts called hash holes in Los Angeles, which became a milestone for the cannabis community. With collaborations with prominent cannabis producers like Serge Cannabis, Gas No Breaks, and Cookies, Fidel’s has developed an extensive variety of hash holes that have significantly impacted the American cannabis market.

Their pre-rolled joints are skillfully prepared with high-quality cannabis and the finest water hash. You can choose between two sizes: the Mini Hash Holes, comprising 1.5 grams of weed and 0.5 grams of hash rosin, and the Original Hash Holes, boasting 2.5 grams of weed and 1 gram of hash rosin, ideal for sharing with friends!

What is the difference between donuts and hash holes?

As mentioned earlier, they are very similar apart from their philosophy. Nevertheless, a notable distinction between Terp Army’s Donuts and Fidel’s Hash Holes lies in their rolling technique. Lorenzo meticulously back-rolls the joint to eliminate any excess paper, whereas Fidel’s Hash Holes, produced on a larger scale, are generally rolled with the entire rolling paper.

How to make a hash hole?

So, you have learned about these exceptionally potent and flavourful joints and are eager to craft your own. Rest assured, we have you covered with this step-by-step guide on rolling a hash hole!

1. Prepare equipment

Prepare your essential equipment, which includes the following:

  • A rolling tray
  • Grinder
  • Rolling papers
  • Filters
  • Weed
  • A solventless extract such as hash
  • Dab tool

2. Grind the cannabis

Place tiny buds into your grinder and grind the weed until it reaches the desired consistency. Grinding your cannabis ensures even burning and a smoother smoking experience.

3. Prepare your filter

Place the filter on the left or right side, depending on your dominant hand. This filter acts as a crucial structural support for your joint. Additionally, it helps to minimise the inhalation of unwanted ground cannabis, which leads to an improved flavour and smokeability.

4. Fill the rolling paper

After grinding your cannabis, fill the rolling paper with the ground weed evenly. This step promotes an even burn and a smoother inhalation experience.

5. Prepare the hash

Remove the solvent-free extract from the refrigerator and utilise your dab tool to create a hash cylinder. It should extend from the filter to the end of the joint. Aim to create a cylinder of uniform size to ensure even and efficient combustion.

6. Roll it up!

Grab the filter tip and begin rolling the joint from the tip upwards, continuing to tuck in the rolling paper before moistening the gum and sealing the joint.

7. Enjoy with friends

After creating your hash hole, get comfortable and enjoy it in comfort with friends. As you inhale, use a hemp wick to light the joint while rotating it to ensure an even burn.

Three common problems with hash holes

As the old saying goes, practice makes perfect. To prevent some typical issues associated with hash holes and them burning incorrectly, let us address three common problems.

1. Too much moisture

If excessive moisture from the adhesive gum seeps through the paper onto the cannabis below, it will result in a joint that will burn unevenly.

2. Rolled too tightly

Rolling a hash hole joint too tightly can impede airflow, leading to insufficient hits and an uneven or complete lack of combustion.

3. Use the highest quality cannabis

When creating a hash hole, use the highest-quality cannabis. Utilising uncured flowers or poorly cultivated plants may lead to burning problems.

The future of solventless hash and joints

Lorenzo, the creative force behind Terps Donuts, praised Fidel for his unwavering dedication, emphasising that it is remarkable to observe this inspiration spreading beyond international borders and achieving unparalleled heights. This community thrives on individuals specialising in various fields, each contributing distinct roles anchored in a robust sense of community and mutual support.

In recent times, the trend has shifted from moonrocks to hash holes and donut joints, which have gained more popularity in the cannabis community. With the ever-evolving nature of the industry, hash enthusiasts have gained significant influence, to the extent that they are now celebrated on an annual day dedicated to them, which falls on the 30th of October. It’s exciting to witness the remarkable growth of the cannabis industry, and we’re thrilled to be a part of this journey.

  • Disclaimer:

    Laws and regulations regarding cannabis use differ from country to country. Sensi Seeds therefore strongly advises you to check your local laws and regulations. Do not act in conflict with the law.



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comfort food

Does Comfort Food Actually Help

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When sick or sad, people gravitate to comfort food – but does it make a difference?

Everyone gets down, stressed or just in a mood, and a number of people wants something to make them feel good. Comfort food is a go to indulgence which lifts the spirts. In North America, some top comfort foods include pot roast, lasagna, chocolate, ice cream and cookies….around the world it includes rice, yogurt, pizza, ramen, and boeuf bourguignon. It is an excuse to enjoy favorite flavors, but does comfort food actually help?

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The answer is nuanced, as comfort foods can provide both emotional relief and potential drawbacks depending on the individual and circumstances. Comfort food has been shown to improve mood temporarily, especially for emotional eaters. Studies suggest that the palatability of food plays a significant role in mood enhancement, with tastier foods providing greater comfort during moments of sadness or stress. Emotional eaters often experience satisfaction and mood improvement after consuming comfort food, while non-emotional eaters may not derive the same benefit, particularly under stress. Additionally, comfort foods can evoke nostalgia and positive memories, acting as social surrogates that remind individuals of meaningful connections and moments of belonging.

vanilla flavor ice cream with chocolate syrup

From a physiological perspective, consuming sweet and fatty comfort foods can release dopamine and serotonin, chemicals linked to pleasure and mood elevation. This process can dampen stress responses in the body by reducing cortisol levels and activating the hypothalamic-pituitary-adrenal (HPA) axis. However, these effects are often short-lived and may lead to unhealthy eating habits if relied upon excessively.

While comfort foods can provide immediate emotional relief, they may also contribute to negative health outcomes if consumed excessively. High-calorie comfort foods rich in sugar and fat are associated with weight gain, metabolic risks, and increased likelihood of depression over time. This creates a feedback loop where individuals turn to unhealthy food to combat stress but experience worsening mental health as a result.

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Interestingly, studies show that healthy alternatives like fruits and vegetables can offer similar mood-boosting benefits without the health risks associated with traditional comfort foods. Incorporating omega-3 fatty acids or dark chocolate in moderation can also enhance mood while supporting overall health. Social aspects of eating—such as sharing meals with loved ones—can amplify the emotional benefits of food without overindulgence.



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Cannabis

This State’s Cannabis Revenue Keeps Pouring In

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States are starting to scramble with looming budget deficients, but marijuana is a boon to some – especially one state.

The new federal administration is revamping how the government operates. With Doge, they are changing agencies and reducing services and support of states, which has left budget deficients in many. But some states have legal marijana and it has been a boon, for like alcohol…people are still consuming. States who are fully legal are making more money on weed than booze and this state’s cannabis revenue keeps pouring in. Missouri, the show me state, is being shown unexpected revenue.

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“Due to a strong cannabis market and effective, efficient regulation of that market,” Amy Moore, director of the Missouri Division of Cannabis Regulation, told The Independent this week, “the funds available for the ultimate beneficiaries of the cannabis regulatory program continue to outpace expectations.”

Funds will help veterans and other key projects. The other benefit is as seen in data from legal states, teen use is down so it frees up some other funds.  Legal states are seeing benefits from legal cannabis including lower teen use and crime reduction.

States with legal cannabis are experiencing a significant boost in tax revenue, surpassing those generated by alcohol sales. This trend highlights the economic benefits of marijuana legalization, as cannabis markets expand and mature.

In California, cannabis excise taxes have consistently outperformed alcohol-related taxes, bringing in over double the revenue. Colorado has seen even more striking results, with marijuana tax revenues totaling seven times those of alcohol. Similarly, Massachusetts has collected more tax revenue from marijuana than alcohol since fiscal year 2021, marking a notable shift in state finances.

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Nationally, legal cannabis states generated nearly $3 billion in excise taxes on marijuana in 2021—20% more than alcohol taxes. By 2024, total adult-use cannabis tax revenue exceeded $20 billion, with states like Illinois and Washington reporting record-breaking contributions. Illinois alone collected $451.9 million from cannabis taxes in fiscal year 2022—one-and-a-half times the revenue from alcohol.

The funds are being put to good use. States like Illinois are channeling marijuana tax dollars into mental health services and community programs, while Colorado has invested nearly $500 million into public education. California has allocated millions to nonprofits addressing the impacts of the war on drugs.

This growing revenue stream underscores the potential of cannabis legalization to support vital public services and bolster state economies. As more states embrace regulated marijuana markets, the financial benefits are expected to continue flourishing.



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Cannabis

Mixed Messages From The Feds About Cannabis

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The federal administration is all over the board around fed cannabis policy…and millions of patients are worried.

The industry employees over 440,000 workers at all lives and is driven in a large part by mom and pop businesses.  Millions use medical marijuana for health issues ranging from chronic pain to sleep.  But there are mixed messages from the feds about cannabis, and people are very worried. The federal government’s stance on marijuana has become increasingly complex, as recent developments show conflicting approaches to the drug’s potential benefits and risks. On one hand, there’s a push for research into medical marijuana for veterans, while on the other, a campaign against cannabis use is being launched.

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The juxtaposition of initiatives highlights the federal government’s inconsistent approach to marijuana policy. While some departments are exploring the potential benefits of cannabis, others are actively working to discourage its use. This dichotomy is further exemplified by ongoing legislative efforts. For instance, Rep. Brian Mast (R-FL) has reintroduced the Veterans Equal Access Act, which would allow VA doctors to recommend medical marijuana to patients in states where it’s legal. Meanwhile, documents from an ongoing lawsuit suggest that the DEA may have weighted the marijuana rescheduling process to ensure rejection of moving the drug from Schedule 1 to Schedule 3.

Photo by yavdat/Getty Images

The Department of Defense (DOD) has allocated nearly $10 million in funding for research into the therapeutic potential of MDMA for active-duty military members. This initiative, driven by congressional efforts, aims to explore MDMA’s effectiveness in treating conditions such as post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Rep. Morgan Luttrell (R-TX) expressed pride in this development, stating that it could be a “game-changer” for service members battling these combat-related injuries.

Additionally, a bipartisan effort in Congress has been pushing for VA research on medical marijuana for PTSD and other conditions affecting veterans. The VA Medicinal Cannabis Research Act, introduced in both the Senate and House, would mandate studies on how cannabis affects the use of addictive medications and impacts various health outcomes for veterans.

RELATED: The Science Behind Why Music Sounds So Much Better When You’re High

In stark contrast to these research initiatives, the Drug Enforcement Administration (DEA) has partnered with an anti-cannabis nonprofit to launch a social media campaign targeting young people. The campaign, set to run ahead of April 20 (4/20), aims to “flood” Instagram with anti-cannabis content. The DEA is offering monetary incentives to students for creating and posting anti-THC videos, with payments ranging from $25 to $50 depending on the type of content produced.

This approach has raised eyebrows, as it seems to contradict the growing acceptance and legalization of marijuana across the United States. Critics argue that such campaigns may be out of touch with current societal trends and scientific understanding of cannabis.



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