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The Best Temperature to Vape Weed

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In recent years, vaping weed has become increasingly popular among cannabis enthusiasts. As more people discover the benefits of vaporizing over smoking, it’s important to understand the science behind the process and the ideal temperatures for different cannabis products. This article will cover the perfect temperatures for flowers, hash, and concentrates.

What is vaporizing?

Cannabinoids and terpenes react to different temperatures, and the act of vaporizing heats cannabis buds without combusting them, producing a fine and smooth vapour when inhaled. This method is considered a safer alternative than sparking up a joint, and all vaporizers have different settings for different temperatures.

African-American woman with headphones beside the gramophone vaping

Vaporizers are available in various shapes and sizes, catering to diverse user preferences. At one end of the spectrum are desktop-style vaporizers, such as the world-renowned Volcano by Storz and Bickel, designed for home use and typically require a power outlet. These devices are known for their precision temperature controls, efficient heating systems, and large vapour production.

On the other end of the spectrum are handheld battery-powered devices such as portable vape pens. These devices are compact, discreet, and easy to use, making them popular for on-the-go vaping. They come in various shapes and sizes and are usually equipped with a rechargeable battery, a heating element, and a chamber for loading the cannabis material.

In addition to these, hybrid vaporisers combine the portability of a handheld device with the power of a desktop vaporizer. These devices are designed for users who want the best of both worlds and offer a compromise between portability and functionality. Ultimately, the choice of vaporizer depends on personal preference, lifestyle, and budget.

What is the ideal temperature to vape cannabis?

Whether you’re an experienced user or new to vaporizing, finding the best settings for dry flowers and concentrates can enhance your cannabis experience. Cannabis concentrates come in various forms, such as hash or oil, and are produced by separating the trichomes from the plant. Understanding the best temperatures helps to ensure a smooth and enjoyable vaping experience. So let’s explore the optimal temperature for dry flowers and concentrates together.

A person holding a mobile phone in one hand and a vape pen in the other

The best temperature setting for dry flower

When ground up, cannabis buds expose the maximum amount of surface area, making them ideal for vaporizing. Aim for a temperature between 160-200°C (356-392°F), as this will meet the optimal boiling points for terpenes and cannabinoids. Avoid going over 220°C (428°F), as this can degrade the THC content. Always remember that lower temperatures typically produce the best flavour.

The best temperature setting for hash

When it comes to vaping hash, it’s essential to choose the right temperature to activate the cannabinoids and get the most out of your experience. Generally, the ideal temperature range for vaping hash is between 210-220°C (390-428°F). This temperature range ensures that the cannabinoids are activated to their fullest potential.

The best temperature setting for oils

When it comes to vaping cannabis oil, it’s recommended to start with a lower temperature range of 160-200°C (356-392°F). This temperature range allows the oil to vaporize slowly, providing a smooth and flavourful experience that lets you enjoy the unique terpene profiles. As with any vaping experience, it’s important to start low and gradually work your way up to find the perfect temperature that suits your personal preference.

The best temperature for dabbing

Thanks to the innovation of glass blowers, dab rigs have become increasingly popular over the last few years. These glass rigs are specially designed for smoking cannabis extracts and have gained a reputation for being an efficient and flavourful way to enjoy concentrates. But be warned; they are known to be much more potent than a regular dab pen or a desktop vaporizer.

  • Lower temperatures, typically around 150°C – 230°C (300°F – 450°F), preserve terpenes and offer a smoother, flavourful experience.
  • Medium temperatures around 230°C – 315°C (450°F – 600°F) strikes a balance between flavour and vapour production, offering terpene taste and potent cannabinoid effects.
  • High-temperature dabbing around 315°C (600°F) and above is popular among those seeking a potent rush. It produces massive smoke clouds and leads to vigorous and immediate effects.

Temperature guide and boiling points

Different compounds present in the cannabis plant are activated at different temperatures. Therefore, finding the right temperature to get the desired effects is crucial. For instance, lower temperatures, at around 150°C, can create a more uplifting and energizing high, while higher temperatures, at about 220°C, can produce a more relaxing and soothing effect.

Although the two most well-known cannabinoids are THC and CBD, there are other cannabinoids present in the plant. The table below shows the different temperatures required for cannabinoid activation.

Cannabinoids activation temperature chart in green, blue and white colour

Cannabinoids activation temperature chart

Cannabinoid Temp in °C Temp in °F
THCA 104°C 220°F
THCV 220°C 428°F
Delta 9 THC 157°C 315°F
Delta 8 THC 177°C 350°F
C.B.G. 52°C 126°F
CBDa 120°C 248°F
CBD 180°C 356°F
CBN 185°C 365°F
CBC 220°C 428°F

Terpenes temperature chart

Many people are curious about terpenes and how they affect our vaporizing experience. It is a great question! Terpenes are volatile aromatic compounds found in many plants, including cannabis. They are responsible for the unique scents and flavours of different cannabis strains. It is worth noting that terpenes are not exclusive to cannabis, as they can also be found in fruits, vegetables, and other plants.

When it comes to vaporizing cannabis, terpenes can significantly impact the overall experience. Different terpenes have different effects on the body and mind. Some terpenes, such as myrcene, have a sedative effect, while others, such as limonene, are uplifting and energizing. Terpenes can also affect the way THC and other cannabinoids interact with our bodies. Check out the table below for a complete guide.

Terpenes Temp in °C Temp in °F
A- Pinene 155°C 311°F
Caryophyllene 165°C 320°F
Myrcene 168°C 334°F
Citronellol 225°C 437°F
D-limonene 176°C 349°F
Eucalyptol 176°C 349°F
Terpinolene 185°C 365°F
Linalool 198°C 388°F
Humulene 198°C 388°F
Phytol 204°C 399°F
Caryophyllene 257°C 495°F

Top tips for vaping

Below are our top tips to consider on the road to vaping!

1. Avoid cheap vape pens

Brown haired girl with red scarf smoking a black vape pen

When you walk into a vaping shop, you can quickly become overwhelmed with all the different vape pens available. Some are thin, pen-sized and discreet, while others may appear chunky. Investing in a reputable brand is a great tip to guarantee optimal results and maximise your cannabis flower or extract. Cheap vaporizers can produce uneven heat and produce harsh, unpleasant vapour.

2. Take advantage of the entourage effect

A person holding a vaporizer showing 150 celsius and dried cannabis flowers in the background

Vaporizing cannabis at lower temperatures, around 150°C, can be an effective way to experience the entourage effect. This phenomenon occurs when compounds, like cannabinoids and terpenes, work together to enhance each other’s effects. Lower temperatures can avoid degrading some of the more delicate compounds, such as terpenes, which are responsible for the distinctive aroma and flavour of cannabis. Remember, there is more to cannabis than THC!

3. Grind your flower

A person holding grinded cannabis in a silver grinder

It’s worth noting that grinding your flower into a fine mix before preparing your vaporizer chamber can significantly enhance your experience. This is because it produces more surface area, releasing more cannabinoids and terpenes during vaporization. As a result, you can enjoy a more potent and flavourful experience. Make sure to use a grinder to achieve a finer mix and unlock the full potential of your cannabis flower.

4. Don’t overload your chamber

Black vaporizer with overloaded chamber against the white background

When using a vaporizer, it is essential to avoid overloading the chamber, as this can lead to uneven heating and poor vapour quality. To ensure a satisfying experience, only load enough herb to cover the bottom of the chamber and leave some space for airflow. This way, the heat can be distributed evenly, and you can enjoy a smooth and consistent vapour.

5. Clean your vaporizer regularly

Dirty vaporizer against the black background

Prioritising regular cleaning for your vaporizer is essential to maintain its performance and extend its lifespan. As you use your vaporizer, resin buildup can accumulate over time, compromising its functionality and affecting the vapour quality. To keep your vaporizer in top condition, follow the manufacturer’s instructions for cleaning and use a recommended cleaning solution. After cleaning, allow it to dry completely before reassembling.

It is all about your vaping experience

Vaping weed has become much more socially acceptable. Not only do you not need to be concerned about carrying pungent-smelling flowers or a delicate dab rig, but vape pens are small and highly practical and as long as you have plenty of battery life, you can keep puffing!

It is important to remember to start with lower temperatures and work your way up when vaporizing cannabis. Keep in mind that the ideal temperature is a matter of personal preference. However, the most important thing is to have fun and explore the wide range of flavours that cannot be experienced when smoking joints.

  • Disclaimer:

    Laws and regulations regarding cannabis use differ from country to country. Sensi Seeds therefore strongly advises you to check your local laws and regulations. Do not act in conflict with the law.



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comfort food

Does Comfort Food Actually Help

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When sick or sad, people gravitate to comfort food – but does it make a difference?

Everyone gets down, stressed or just in a mood, and a number of people wants something to make them feel good. Comfort food is a go to indulgence which lifts the spirts. In North America, some top comfort foods include pot roast, lasagna, chocolate, ice cream and cookies….around the world it includes rice, yogurt, pizza, ramen, and boeuf bourguignon. It is an excuse to enjoy favorite flavors, but does comfort food actually help?

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The answer is nuanced, as comfort foods can provide both emotional relief and potential drawbacks depending on the individual and circumstances. Comfort food has been shown to improve mood temporarily, especially for emotional eaters. Studies suggest that the palatability of food plays a significant role in mood enhancement, with tastier foods providing greater comfort during moments of sadness or stress. Emotional eaters often experience satisfaction and mood improvement after consuming comfort food, while non-emotional eaters may not derive the same benefit, particularly under stress. Additionally, comfort foods can evoke nostalgia and positive memories, acting as social surrogates that remind individuals of meaningful connections and moments of belonging.

vanilla flavor ice cream with chocolate syrup

From a physiological perspective, consuming sweet and fatty comfort foods can release dopamine and serotonin, chemicals linked to pleasure and mood elevation. This process can dampen stress responses in the body by reducing cortisol levels and activating the hypothalamic-pituitary-adrenal (HPA) axis. However, these effects are often short-lived and may lead to unhealthy eating habits if relied upon excessively.

While comfort foods can provide immediate emotional relief, they may also contribute to negative health outcomes if consumed excessively. High-calorie comfort foods rich in sugar and fat are associated with weight gain, metabolic risks, and increased likelihood of depression over time. This creates a feedback loop where individuals turn to unhealthy food to combat stress but experience worsening mental health as a result.

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Interestingly, studies show that healthy alternatives like fruits and vegetables can offer similar mood-boosting benefits without the health risks associated with traditional comfort foods. Incorporating omega-3 fatty acids or dark chocolate in moderation can also enhance mood while supporting overall health. Social aspects of eating—such as sharing meals with loved ones—can amplify the emotional benefits of food without overindulgence.



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Cannabis

This State’s Cannabis Revenue Keeps Pouring In

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States are starting to scramble with looming budget deficients, but marijuana is a boon to some – especially one state.

The new federal administration is revamping how the government operates. With Doge, they are changing agencies and reducing services and support of states, which has left budget deficients in many. But some states have legal marijana and it has been a boon, for like alcohol…people are still consuming. States who are fully legal are making more money on weed than booze and this state’s cannabis revenue keeps pouring in. Missouri, the show me state, is being shown unexpected revenue.

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“Due to a strong cannabis market and effective, efficient regulation of that market,” Amy Moore, director of the Missouri Division of Cannabis Regulation, told The Independent this week, “the funds available for the ultimate beneficiaries of the cannabis regulatory program continue to outpace expectations.”

Funds will help veterans and other key projects. The other benefit is as seen in data from legal states, teen use is down so it frees up some other funds.  Legal states are seeing benefits from legal cannabis including lower teen use and crime reduction.

States with legal cannabis are experiencing a significant boost in tax revenue, surpassing those generated by alcohol sales. This trend highlights the economic benefits of marijuana legalization, as cannabis markets expand and mature.

In California, cannabis excise taxes have consistently outperformed alcohol-related taxes, bringing in over double the revenue. Colorado has seen even more striking results, with marijuana tax revenues totaling seven times those of alcohol. Similarly, Massachusetts has collected more tax revenue from marijuana than alcohol since fiscal year 2021, marking a notable shift in state finances.

RELATED: Marijuana Use And Guy’s Member

Nationally, legal cannabis states generated nearly $3 billion in excise taxes on marijuana in 2021—20% more than alcohol taxes. By 2024, total adult-use cannabis tax revenue exceeded $20 billion, with states like Illinois and Washington reporting record-breaking contributions. Illinois alone collected $451.9 million from cannabis taxes in fiscal year 2022—one-and-a-half times the revenue from alcohol.

The funds are being put to good use. States like Illinois are channeling marijuana tax dollars into mental health services and community programs, while Colorado has invested nearly $500 million into public education. California has allocated millions to nonprofits addressing the impacts of the war on drugs.

This growing revenue stream underscores the potential of cannabis legalization to support vital public services and bolster state economies. As more states embrace regulated marijuana markets, the financial benefits are expected to continue flourishing.



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Mixed Messages From The Feds About Cannabis

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The federal administration is all over the board around fed cannabis policy…and millions of patients are worried.

The industry employees over 440,000 workers at all lives and is driven in a large part by mom and pop businesses.  Millions use medical marijuana for health issues ranging from chronic pain to sleep.  But there are mixed messages from the feds about cannabis, and people are very worried. The federal government’s stance on marijuana has become increasingly complex, as recent developments show conflicting approaches to the drug’s potential benefits and risks. On one hand, there’s a push for research into medical marijuana for veterans, while on the other, a campaign against cannabis use is being launched.

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The juxtaposition of initiatives highlights the federal government’s inconsistent approach to marijuana policy. While some departments are exploring the potential benefits of cannabis, others are actively working to discourage its use. This dichotomy is further exemplified by ongoing legislative efforts. For instance, Rep. Brian Mast (R-FL) has reintroduced the Veterans Equal Access Act, which would allow VA doctors to recommend medical marijuana to patients in states where it’s legal. Meanwhile, documents from an ongoing lawsuit suggest that the DEA may have weighted the marijuana rescheduling process to ensure rejection of moving the drug from Schedule 1 to Schedule 3.

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The Department of Defense (DOD) has allocated nearly $10 million in funding for research into the therapeutic potential of MDMA for active-duty military members. This initiative, driven by congressional efforts, aims to explore MDMA’s effectiveness in treating conditions such as post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Rep. Morgan Luttrell (R-TX) expressed pride in this development, stating that it could be a “game-changer” for service members battling these combat-related injuries.

Additionally, a bipartisan effort in Congress has been pushing for VA research on medical marijuana for PTSD and other conditions affecting veterans. The VA Medicinal Cannabis Research Act, introduced in both the Senate and House, would mandate studies on how cannabis affects the use of addictive medications and impacts various health outcomes for veterans.

RELATED: The Science Behind Why Music Sounds So Much Better When You’re High

In stark contrast to these research initiatives, the Drug Enforcement Administration (DEA) has partnered with an anti-cannabis nonprofit to launch a social media campaign targeting young people. The campaign, set to run ahead of April 20 (4/20), aims to “flood” Instagram with anti-cannabis content. The DEA is offering monetary incentives to students for creating and posting anti-THC videos, with payments ranging from $25 to $50 depending on the type of content produced.

This approach has raised eyebrows, as it seems to contradict the growing acceptance and legalization of marijuana across the United States. Critics argue that such campaigns may be out of touch with current societal trends and scientific understanding of cannabis.



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