Connect with us

Cannabis

A Beginner’s Guide To Meditating With Marijuana

Published

on


Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence. Following are some reflections about how to add cannabis by Tara Rose, host of the Green Goddess podcast, which explores sacred medicine, evolution of consciousness, and philosophy. Here is a beginners guide to meditating with marijuana.

In her estimation, there’s a world of difference between getting stoned and working with cannabis in an intentional way. When we are just getting stoned, we are using the plant without care or intention — perhaps even using it to try and escape ourselves. To use cannabis with intention is the opposite. We choose to bring greater consciousness and awareness through communing with the herb. We allow her to amplify our subconscious mind and suppressed emotions so that we can learn more about ourselves, embrace them and integrate them.

RELATED: Using Marijuana For Better, More Relaxing Meditation Sessions

She suggests starting out by simply giving thanks before using the plant and to use it with care. It’s a good practice to make sure that you’re grounded and have eaten beforehand, because it can be very activating to the crown chakra and overstimulating and ungrounding if used too often (or by someone who isn’t balanced). The idea is to create more harmony in our being instead of causing disharmony. The trope of the spacey forgetful stoner is basically just a super ungrounded individual.

How Cannabis Can Help You Take Your Meditation Practice To The Next Level
Photo by Lua Valentia via Unsplash

Rose cautions that you need to be careful not to allow yourself to become so dependent on cannabis as a means of relaxation that you cannot mediate without having consumed it first. As cannabis can be so stimulating to the crown and third eye, it is important not to become dependent upon it for spirituality because the plant is a teacher and a way shower but we are meant to integrate these teachings.

RELATED: How Cannabis Can Help You Take Your Meditation Practice To The Next Level

For many, the ritual of smoking cannabis can add to the overall experience. Others find that an edible can provide an all over body sensation conductive to meditating. Often a hybrid 1:1 strain can provide that sweet spot were one can be in a state of relaxation but remain alert enough to savor the meditative experience without going to sleep. Continue to experiment with different strains and delivery methods until find the right combination that works for one’s individual meditative experience.



Source link

Cannabis

5 Ideas To Have A Fun Single’s Valentine’s Day

Published

on

By


Valentine’s Day is considered a big night for couples – but if you are single, it can be tough…here are some ways to make it fun

It is day of love, candy, silliness and more….but for some, it is a tough day emotionally. It is one of the busiest restaurant days and flowers and candy abound everywhere you look. But what if you are single or taking a break for the big night.  Just because you are single, doesn’t mean you have to hide, rather it gives the chance to do something special for yourself.  Here are 5 ideas on having a fun single’s Valentine’s Day.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Gather your closest and/or your most fun friends and celebrate with a Guy/Galentine’s Day party. This can be a fun way to spend time with people you love and appreciate. You can play games, share snacks, and enjoy each other’s company without the pressure of romantic expectations. It’s a great way to remind yourself that you’re never truly alone on Valentine’s Day.

Treat yourself to a day of pampering. Book a spa appointment or create your own DIY spa day at home with face masks, bubble baths, and your favorite music. Self-care is essential for mental and physical well-being, and Valentine’s Day is the perfect excuse to prioritize it. Whether it’s a relaxing bath or a rejuvenating facial, make sure you feel loved and cared for by yourself.

Chill out with cannabis and let your body relax.  Watch a movie or lose yourself in music. marijuana taps into our minds in all sorts of ways, many of which seem to positively influence how we perceive things, including music. It also accesses a special neurotransmitter system, the endocannabinoid system, which regulates appetite, pain, mood and memory. The way the plant activates this system explains a lot of the unique effects. The THC in marijuana can increase dopamine release in the brain’s reward centers, leading to feelings of pleasure and euphoria.

Indulge in hobbies or interests. It can a be a chance to spend time iwth a new or existing activity you love, but might night share with others. Whether it’s gaming, cooking, or learning a new language, stepping out of your comfort zone can be incredibly rewarding. You might discover a new passion or talent, and it’s a great way to keep your day exciting and productive

Sometimes, the best way to celebrate Valentine’s Day is by taking a solo trip or exploring new places in your city. Whether it’s hiking a scenic trail, visiting a local museum, or trying a new restaurant, getting out and experiencing new things can be incredibly liberating. It’s a chance to focus on yourself and enjoy and discover new things.



Source link

Continue Reading

Alien Cookies

The Best Marijuana Strains For Valentine’s Day

Published

on

By


It is the day for lovers and/or friends…make it a little extra special with these love strains.

Friday is Valentine’s Day, one of the most fraught emotional days of the year. It is one of hte business days of hte year for restaurants, second only to Mother’s Day.  It is also given rise for singles to celebrate including the new trends of Galentine’s Day.

Candy, chocolate, and sweets are a top choice for Valentine’s Day gifts. In 2018, 63% of consumers bought candy for Valentine’s Day, but this year think outside the heart shaped box.  Here are the best marijuana strains for Valentine’s Day. Whether you’re looking to enhance intimacy, boost creativity, or simply relax with your partner, there are numerous marijuana strains which can help set the mood. 

RELATED: Couples Using Cannabis Can Increase Intimacy

When selecting a strain for Valentine’s Day, consider the desired effects and your partner’s preferences. Sativa-dominant strains like Lemonatti and Rainbow can enhance energy and creativity, while indica-leaning strains like Pineapple God and Sugar Black Rose offer relaxation. Balanced hybrids like Cereal Milk and Red Velvet provide a mix of both, making them versatile choices for any romantic evening.

Love Potion

This Sativa-dominant strain is known for its arousing effects. Love Potion enhances focus and energizes the mind, making it perfect for foreplay and deep conversations.

Lemonatti

This sativa-dominant hybrid offers a sophisticated blend of uplifting and relaxing effects, with THC levels ranging from 21-28%. Its energizing properties make it ideal for a lively (wink wink) Valentine’s evening.

Alien Cookies

This hybrid strikes a balance between relaxation and euphoria, creating a cozy atmosphere while setting the mood for connection.

Rainbow

This Uplifting strain has bright and is full of flavor, Rainbow is great for couples seeking a lighthearted, adventurous Valentine’s Day experience.

Pineapple God

This Indica-leaning is perfect for a relaxing evening, offering a stunning visual display of sticky green, pink, and purple buds. If you are spending the evening alone, this can put you in a great mood.

RELATED: The Best Tips To Up Your Intimacy Game While High

Donny Burger

This Indica is ideal for winding down after a romantic evening, providing full-body relaxation effects perfect for cuddling.

Sugar Black Rose

This Indica offers a deeply relaxing experience with a sweet, fruity aroma, making it a beautiful gift for Valentine’s Day.

GG4 Sherbet FF

This energizing strain boosts energy and creativity, perfect for romantic moments and enhancing intimacy.

Cereal Milk

This balanced hybrid promotes creativity and sensory exploration, with a sweet, dessert-like flavor that pairs well with romantic treats….could be a big winner.

Create a cozy atmosphere with dim lighting and soft music and enjoy the cannabis alongside romantic treats like chocolates or desserts.  Avoid alcohol since combining marijuana and booze my not provide the right atmosphere.

 



Source link

Continue Reading

cancer

Federal Funding Freeze To Hit Medical Marijuana Research

Published

on

By


Research on Cancer, chronic pain, nausea and more are grinding to a halt due to the federal funding freeze.

New research is validating cannabis can help cancer, chronic pain or more.  It is a key alternative to avoid opioid use for post surgery pain.  But now the deal funding freeze to hit medical marijuana research has significant implications for various sectors of scientific research, including medical marijuana studies. While the freeze has been temporarily halted, the uncertainty it created has already affected ongoing projects and future research prospects.

RELATED: Veterans With PTSD Are Given A Little Hope

Medical marijuana research has long faced challenges due to federal restrictions. Despite growing interest in its therapeutic potential, the classification of marijuana as a Schedule I drug under the Controlled Substances Act limits research opportunities. Historically, most federal funding for cannabis research has focused on its potential harms rather than its medical benefits. The National Institutes of Health (NIH) and the National Institute on Drug Abuse (NIDA) are key players in controlling access to research-grade cannabis, which further complicates the process for researchers.

Federal Funding Freeze To Hit Medical Marijuana Research

Effects of the Funding Freeze

  1. Uncertainty and Delayed Projects: The funding freeze, even if temporary, has introduced uncertainty into the research environment. Scientists rely on stable funding to plan and execute long-term studies. Any disruption can delay projects, impacting years of research efforts.
  2. Impact on Academic Freedom: The freeze is seen as a threat to academic freedom, as researchers fear speaking out against government actions might jeopardize their funding4. This fear can particularly affect medical marijuana research, which is already controversial and underfunded.
  3. Limited Access to Research Materials: The NIDA monopoly on research-grade cannabis has historically limited access to materials necessary for comprehensive studies6. A funding freeze exacerbates this issue by potentially reducing the already limited resources available for acquiring and studying cannabis.
  4. State-Level Initiatives: While federal funding is crucial, some states have taken the initiative to fund medical marijuana research. However, these efforts are often insufficient to compensate for the lack of federal support

The ongoing challenges in medical marijuana research highlight the need for consistent and supportive federal policies. As more states legalize cannabis for medical use, there is a growing demand for rigorous scientific studies to validate its efficacy and safety. However, until federal restrictions are eased and funding becomes more accessible, progress in this area will remain slow.

The federal funding freeze compounds the existing barriers to medical marijuana research, further hindering efforts to explore its therapeutic potential. Addressing these challenges requires a shift in federal policy to support comprehensive and unbiased research into cannabis’s medical benefits.



Source link

Continue Reading
Advertisement

Trending

Copyright © 2021 The Art of MaryJane Media