Approximately 40 to 50%of adults are shy, which makes it harder to find the special someone
Approximately 40-50% of adults are shy, making it hard for you to not only make friends – but to find the special someone. Across the world, shy people have a little bit more trouble and have to use a lot more effort to get out there and take the chance. Thanks to the technology today, it is a bit easier to do it online. Here is the best advice for shy and anxious people using apps to date.
Shyness and social anxiety can go hand in hand. Social anxiety is the fear of social situations involving other people, with a focus on “being embarrassed, humiliated, rejected or looked down on in social interactions.” But this is not fully a barrier to finding a bestie, a partner or even just a lover.
Before you start, make a list of the best qualities friends and family share about you. It will take you into the connections/messaging/chatting with a positive vibe. Know your worth of before you find someone special, it will give you a better space to start.
Also, narrow what you want in a partner, it gives you a better focus as you interact with others. Maybe 3-4 things so you have a solid base.
Get to know the different apps
One thing which diminishes stress and the feeling of being out of control is research. Before you start swiping get to know the different dating apps, specially those that are designed with shy or anxious people in mind. While these apps might have a smaller user base than Tinder, they might adapt better to your needs. In research find out the best tips for profiles, responses, etc.
Get help from friends when setting up your profile
Every person is different when it comes to managing anxiety. While some prefer to keep it to themselves or journal it out, others seek the help of their friends and family members. Don’t doubt yourself or feel embarrassed when setting up your profile; ask friends and family on their opinions and allow them to help you choose an interesting bio and some flattering pictures. Also, ask opinions on when and how to share information to others online.
Photo by Brodie Vissers via Burst
Set some boundaries
While dating apps help break the ice, it’s very common for people to chat with hundreds and never go on a date. Set some time limits and don’t let yourself chat with people with no discernible goal in sight. Dating apps are for dating, which means that at some point you’re going to have to meet this person face to face. It’s also important to prevent your dating app use to intrude on your day to day life. Avoid using the app while working or when doing something you normally enjoy. If you need some help in keeping track of your app use, enable your smartphone time management feature. This tool will limit your time on the app, setting up a fixed amount of minutes per day that block the app once you’ve been there for too long.
Use the chat option to take pressure off the first date
One of the best parts about dating apps is the fact that you can get to know the person you’ll be meeting before a face to face encounter. Take advantage of all chatting and text messaging by taking your time to come up with questions and answers without having the pressure of a stranger waiting for the perfect response. But a warning, don’t go too long just chatting, it can set unrealistic expectations when you do finally meet in person.
Take breaks
Breaks are very helpful for all sorts of dating app users. While dating around and chatting with people can be very fun, rejection is also almost always part of the equation. Know this might happen at any moment and you might spend weeks swiping around without having a match. Take a break and then jump back in.
Food asphyxiation is in the news today – and is WAY more dangerous than marijuana.
Food asphyxiation is in the news again. In the US alone, approximately 5,000 – 5,500 people die from choking on food or other objects annually. Factors like living alone, having dentures, difficulty swallowing, and certain foods (like bananas, marshmallows, or gelatinous candies) can increase the risk of choking. These numbers highlight the persistent danger of food asphyxiation and the need for increased awareness and prevention measures. And yet, it is really mention in the media or Congressional reviews. But food asphyxiation is way more dangerous than cannabis.
Food asphyxiation, commonly known as choking, claims a significant number of lives each year. The elderly population is most at risk, with 90% of food-related choking deaths in 2022 occurring in individuals over 50 years old. This statistic underscores the importance of proper care and attention for older adults during meal times. These numbers highlight the persistent danger of food asphyxiation and the need for increased awareness and prevention measures.
In contrast, deaths directly attributed to marijuana overdose are extremely rare and there is no documented case of fatal overdose from natural marijuana alone. This stark difference in mortality rates between food asphyxiation and marijuana use is noteworthy.
The disparity between food asphyxiation and marijuana overdose deaths is striking. While hundreds die each year from choking on food, marijuana overdose fatalities are virtually non-existent when considering natural marijuana use.
These findings suggest public health efforts might be disproportionately focused on substances with lower mortality rates while overlooking more common dangers like food asphyxiation. Increased education on proper eating habits, especially for at-risk populations like the elderly, could potentially save more lives than efforts to prevent marijuana overdoses.
To prevent choking, listen to your mom’s advice – eat slowly and throughly, cut food into bite size pieces, and don’t talk with your mouth full. And be mindful of food which may have small pieces or tiny bones.
Despite the massive investment by some in the industry, outdoor grows are the healthier, cleaner option
Like fruits and vegetables, outdoor floors yield the richest flavor and the least expensive products. The same can be said about cannabis, outdoor marijuana grows are better all the way around. When the industry started becoming legal, hundreds of millions were invested in indoor grow with the assumption cost per pound would stay high. Companies like Tilray built massive indoor grows, but over time they have caused expensive upkeep, high consumer prices, and upset neighbors. And do they produce the best cannabis? By leveraging natural resources like sunlight and soil, this method reduces environmental impact, enhances product quality, and fosters community harmony.
Outdoor cannabis cultivation drastically lowers greenhouse gas emissions compared to indoor growing. Research shows outdoor farming can emit up to 50 times less carbon dioxide than indoor production, which relies heavily on artificial lighting, air conditioning, and dehumidifiers. Additionally, outdoor grows eliminate the need for energy-intensive equipment, reducing electricity consumption and promoting sustainability. Water conservation is another key advantage; outdoor farms often use natural rainwater or precision watering techniques, minimizing waste. Furthermore, the absence of chemical fertilizers in many outdoor setups helps protect local ecosystems from pollution.
Outdoor growing is more cost-effective for both producers and consumers. It eliminates expenses associated with indoor cultivation—such as high electricity bills and specialized equipment—making cannabis more affordable. For home growers, cultivating outdoors fosters a connection with nature while empowering individuals to produce their own medicine sustainably.
Sun-grown cannabis benefits from exposure to full-spectrum natural light, enhancing its terpene profiles and cannabinoid production. This results in richer flavors, aromas, and potency that indoor setups struggle to replicate. Outdoor cultivation also allows plants to grow larger and healthier due to unrestricted space and access to diverse soil nutrients. This translates to higher yields and better-quality products for consumers. Additionally, outdoor-grown cannabis often develops unique characteristics influenced by the local terroir, offering a diverse range of experiences akin to wine production.
Outdoor marijuana farms are less disruptive to neighborhoods compared to indoor facilities. Indoor grows often require extensive infrastructure upgrades, leading to increased energy demand and noise pollution from machinery. There has been an uprising by some local governments about the grows.
In contrast, outdoor farms blend harmoniously with their surroundings, relying on natural processes rather than artificial systems. Moreover, outdoor cultivation supports local biodiversity by integrating companion plants that deter pests naturally and enrich the soil.
While outdoor cultivation is environmentally friendly, it poses challenges such as susceptibility to pests and weather fluctuations. However, solutions like greenhouses can provide controlled environments while retaining the benefits of natural sunlight. Choosing resilient strains adapted to local climates further ensures successful harvests.
The administration has spent very mixed signals…will consumers turn to hemp if marijuana is outlawed again?
He is one of the most globally well known figures and now he has health issue. The Pope resides in Vatican City, the world’s smallest country, and given its unique status , there is no healthcare system, medical centers, or hospitals. All patients must access clinics and hospitals in Rome for care. One of the most ancient cities in the world, Rome has a robust healthcare system. It includes the renowned Policlinico Universitario Gemelli, which is considered one of the largest private university hospitals in Europe and the best in Italy. But it isn’t global known like the Mayo Clinic, Cleveland Clinic, or Toronto General. Thinking outside the box, could medical marijuana help Pope Francis?
As the Pope continues his recovery from pneumonia and mild kidney issues, medical experts are exploring innovative treatments that could potentially aid in his healing process. One such treatment gaining attention is medical marijuana, which has shown promise in addressing various health conditions.
Medical marijuana might offer relief for Pope Francis’srespiratory challenges. Certain cannabinoids, particularly CBD, have demonstrated anti-inflammatory properties that could help reduce lung inflammation associated with pneumonia. While smoking cannabis is not recommended for respiratory conditions, alternative delivery methods such as vaporization or edibles could potentially provide therapeutic benefits without irritating the lungs
As the Pope recovers, pain management is likely a key concern. Medical marijuana has shown potential as a pain adjuvant, potentially reducing the need for opioids in patients with chronic conditions. This could be particularly beneficial for elderly patients like Pope Francis, who may be more susceptible to the side effects of traditional pain medications.
Recent studies have explored the relationship between cannabis and kidney function. While more research is needed, some evidence suggests that cannabis does not negatively affect kidney function in healthy individuals. For patients with chronic kidney disease (CKD), careful monitoring and dosage adjustment may be necessary to ensure safe use.
Medical marijuana has been associated with improvements in various symptoms that could enhance the Pope’s quality of life during recovery. These include better sleep, reduced anxiety, and increased appetite. Such benefits could contribute to a more comfortable and efficient healing process.
While the potential benefits of medical marijuana are intriguing, it’s important to approach any treatment the same caution as any elderly patient. A personalized treatment plan, developed in consultation with medical professionals, would be essential to ensure safety and efficacy. As the world watches the Pope’s recovery, the consideration of medical marijuana as a complementary treatment option offers a ray of hope. While more research is needed to fully understand its effects on specific conditions, the potential benefits for pain management, inflammation reduction, and overall well-being make it an intriguing possibility.