Culture

Best Advice For Shy And Anxious People Using Apps

Published

11 months ago

March 7, 2024

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Approximately 40 to 50%of adults are shy, which makes it harder to find the special someone

Approximately 40-50% of adults are shy, making it hard for you to not only make friends – but to find the special someone. Across the world, shy people have a little bit more trouble and have to use a lot more effort to get out there and take the chance. Thanks to the technology today, it is a bit easier to do it online. Here is the best advice for shy and anxious people using apps to date.

Shyness and social anxiety can go hand in hand. Social anxiety is the fear of social situations involving other people, with a focus on “being embarrassed, humiliated, rejected or looked down on in social interactions.” But this is not fully a barrier to finding a bestie, a partner or even just a lover.

Before you start, make a list of the best qualities friends and family share about you. It will take you into the connections/messaging/chatting with a positive vibe. Know your worth of before you find someone special, it will give you a better space to start.

Also, narrow what you want in a partner, it gives you a better focus as you interact with others. Maybe 3-4 things so you have a solid base.

Get to know the different apps

One thing which diminishes stress and the feeling of being out of control is research. Before you start swiping get to know the different dating apps, specially those that are designed with shy or anxious people in mind. While these apps might have a smaller user base than Tinder, they might adapt better to your needs. In research find out the best tips for profiles, responses, etc.

Get help from friends when setting up your profile

Every person is different when it comes to managing anxiety. While some prefer to keep it to themselves or journal it out, others seek the help of their friends and family members. Don’t doubt yourself or feel embarrassed when setting up your profile; ask friends and family on their opinions and allow them to help you choose an interesting bio and some flattering pictures. Also, ask opinions on when and how to share information to others online.

Once-A-Week Rule — Photo by Brodie Vissers via Burst

Set some boundaries

While dating apps help break the ice, it’s very common for people to chat with hundreds and never go on a date. Set some time limits and don’t let yourself chat with people with no discernible goal in sight. Dating apps are for dating, which means that at some point you’re going to have to meet this person face to face. It’s also important to prevent your dating app use to intrude on your day to day life. Avoid using the app while working or when doing something you normally enjoy. If you need some help in keeping track of your app use, enable your smartphone time management feature. This tool will limit your time on the app, setting up a fixed amount of minutes per day that block the app once you’ve been there for too long.

Use the chat option to take pressure off the first date

One of the best parts about dating apps is the fact that you can get to know the person you’ll be meeting before a face to face encounter. Take advantage of all chatting and text messaging by taking your time to come up with questions and answers without having the pressure of a stranger waiting for the perfect response. But a warning, don’t go too long just chatting, it can set unrealistic expectations when you do finally meet in person.

Take breaks

Breaks are very helpful for all sorts of dating app users. While dating around and chatting with people can be very fun, rejection is also almost always part of the equation. Know this might happen at any moment and you might spend weeks swiping around without having a match. Take a break and then jump back in.

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Cannabis

Panama And Cannabis

Published

9 hours ago

January 21, 2025

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In the news today regarding the famous canal – but what about Panama and marijuana?

Panama is the only place in the world where the sun rises in the Pacific Ocean and sets in the Atlantic Ocean. It is slightly smaller than South Carolina but has more bird species than the continental United States. It’s also home to many natural attractions, including whitewater rafting, snorkeling, and birding. Long a friend, it was the first Latin American country to use the US dollar as its currency. Now it is the news with the new administration. Considering the talk here, what about Panama and cannabis?

The economy of Panama is based mainly on the tourism and services sector, which accounts for nearly 80% of its GDP and accounts for most of its foreign income. Services include banking, commerce, insurance, container ports, and flagship registry, medical and health. Enjoy a significant number of travelers who enjoy adventure, outdoor activities and chilling, the country’s stance on marijuana is evolving.

Panama has made significant strides in the realm of cannabis, particularly regarding its medical use. In 2021, Panama became the first Central American nation to legalize medical cannabis when President Laurentino Cortizo signed Law 242, allowing for the medicinal and therapeutic use of cannabis and its derivatives. This law was a response to growing demands from patients suffering from various medical conditions, including epilepsy and chronic pain, who had previously resorted to smuggling cannabis products due to a lack of legal options

In September 2022, the Panamanian government established regulations to support the implementation of Law 242. These regulations created a National Directorate for the Monitoring of Activities Related to Medical Cannabis, which operates under the Ministry of Public Security. This body is responsible for overseeing the cultivation, production, and distribution of medical cannabis products, ensuring patient data protection and product traceability from cultivation to sale. The Ministry of Health (MOH) is tasked with issuing licenses for manufacturing and commercializing cannabis products, with an initial cap on manufacturing licenses set at seven for the first five years. Regulations aim to ensure that all medical cannabis produced in Panama adheres to strict quality standards.

The government envisions creating a robust local industry that not only meets domestic needs but also positions Panama as a potential hub for international medical cannabis trade. While they are making advancements in medical cannabis regulation, recreational use remains illegal in Panama. The law against recreational cannabis is often unenforced, leading to a culture where its use is tolerated among the youth. Both the public and tourist find it an easy atmosphere.

Panama has one of the fastest growing economies in Latin America and has as stable government. Like the United States, it is a republic and engages the public. They have evaluated cannabis as a benefits and have moved to integrating into their healthcare.

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Canada

Does Your Dog Really Care When You Are Sad

Published

12 hours ago

January 21, 2025

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They are more popular than dating apps and are consider a best friend – but are they really there when you need them emotionally?

They are man’s best friend with 38% of Canadians and roughly 50% of Americans having a dog. In the US more men have dogs and in Canada more woman have the furry companion. While they are fun, loving and play, does your dog really care when you are sad? Dogs have long been known as loyal companions, but recent research suggests that their emotional intelligence may run deeper than mere companionship; they can actually empathize with their owners’ feelings, particularly during times of distress.

A study published in the journal Learning & Behavior explored how dogs respond to their owners’ emotional states. Researchers found that dogs not only recognize when their owners are upset but also take action to provide comfort. In the experiment, 34 dog-owner pairs were observed in a controlled setting where owners either cried or hummed a cheerful tune. The results showed that while the dogs opened a door to reach their owners at similar rates, those who heard crying did so significantly faster—averaging just 23 seconds compared to 96 seconds for the humming group. This indicates that dogs are more inclined to respond quickly when they perceive their owner is in distress.

Interestingly, the study also noted physiological responses in dogs when their owners cried. Dogs that opened the door displayed lower stress levels than those who did not, suggesting that while they were affected by the owner’s crying, they were not overwhelmed by it. Conversely, dogs who showed high levels of stress likely cared deeply but were too anxious to act. This highlights a range of emotional responses among dogs, similar to human reactions.

The bond between dogs and their owners plays a crucial role in these empathetic behaviors. Dogs with stronger attachments to their owners exhibited quicker responses to distress signals. This bond is essential as it fosters a mutual understanding of emotions, allowing dogs to act on their instincts to comfort their human companions. As research continues to unfold, it becomes increasingly clear that our canine companions are not just pets; they are emotionally attuned partners capable of providing significant comfort during our most challenging moments.

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Culture

Fun Life Lessons Learned From Spaghetti Westerns

Published

15 hours ago

January 21, 2025

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There are beloved and fun – and some of the classic and Spaghetti western’s have some fun

From today’s hit like Yellowstone to the old school TV classics like Gunsmoke, Bonzana and High Chapperell. Riding the wave of popularity, in the 60s and 70s a subgenera appeared in Italy produced with low budgets. Sergio Leone is considered the pioneer of the spaghetti Western genre. Leone was an Italian filmmaker who directed several and help make them popular. They are know for their anti-her and supervision of traditional Western tropes. All of If you look past the plots, you can see there is value in what they share. Here are some fun life lessons learned from Spaghetti Westerns.

Love

If you pay attention, Westerns can teach you more about love and sex than a Prince song, and that’s saying something. Setting the stage – say you’re drinking at your favorite saloon and a local tough just called a barmaid a wench while grabbing her arm. You would get up, punch the guy square in the jaw and fighting would commence. After you win (of course you would win because you’re a good guy and good guys always win), the barmaid would take you upstairs, clean your wounds and then she would sleep with you. Ah, the good old days, where all it took to get laid was risking personal safety. Say what you want, it’s still better than Tinder.

5 Important Life Lessons Learned From Spaghetti Westerns — Photo courtesy of Everett Collection

Alcoholism is a career option

In the Old West, being a drunk was a totally viable career option. In fact, it was damn near necessary. Every respectable town needed a town drunk. Why? How would you know who the respectable people were if there were no unrespectable people to compare? It wasn’t a bad living. You’d stumble out of bed, clock in for work stinking of whiskey, wearing the same clothes you went to bed in.

Fashion

In the Old West, wearing black meant you were a crappy person with no scruples or morals to speak of. In today’s society, wearing black usually means you’re a New Yorker, which to the rest of the world, coincidentally, means you’re a crappy person with no scruples or morals to speak of. In the Old West, all the bad guys wore black. So unless you were on the wrong side of the law, black was out of the question. Which is really too bad because black is really slimming. It’s a shame clothing can be so stigmatized.

How to be a man

Being a “man” may be a subjective thing in our modern times — but in the old West, there was a litmus test of manhood. Men had to be tough, brave rugged and tall. If you weren’t tall — that’s OK, you just had to have a complex about it and punch every third man you saw in the jaw. Why? Because you’re a man that’s why! But you also deeply loved your horse, you dog, and, while you didn’t show it, the few friends you have. You also stood up for what you believe in – sometimes when the odds are against you.

The 1966 classic The Good, the Bad and The Ugly is said to be best spaghetti Westerns ever made. Take a little time and enjoy the blending of Westerns, culture, art and more.

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