Roughly 25% of people are planning to give cannabis as a holiday gift….here are some practical suggestions to make it a success.

Last year was a watershed year for Santa with 1 in 4 planning to add cannabis into their gift giving, the trend is only going up in 2024. Since the plant has become mainstream (except for a few in DC), it is to be found under the tree, next to the menorah and during festive gatherings. Gen Z and Millennials are leading the trend with 78% (vs. 56% of Gen X and Boomers) in planning to include cannabis in their holiday plans. But you you want to do it right, here are the best tips if you are giving marijuana as a gift.

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While giving alcohol is a long tradition, giving cannabis is does have some variances.  To start, so far most can’t grab it out of personal stock or fish it out of Christmas gifts already given for the year. While Costco, groceries stores and Total Wine are the booze top sellers, it can be also purchased in bodegas, gas stations and other locations. Cannabis still has to be purchased at specialized dispensaries.

First, plan ahead when you shop. The good news is most dispensaries keep hours similar to a grocery store – open by 9 am and closing around or after 10 pm. This makes dashing in for a last minute gift or squeezing it in during the day easy. Remember to bring cash, have a plan and chill out.

The good news isyou can’t seem to be “cheap” giving weed. Most edibles are in a small price range, whereas wine bought at a grocery stores can go for $6-$100.  And the quality of the wine can vary greatly. Most edibles, including gummies, are within the same price point and potency while caring on quality.  Wana Brands, one of the nation’s leading gummy makers, hits the mid spot on price.  Also, unless you are doing a hefty gift basket, you are can give one or two items as a trail.

Never overestimate someone’s usage. Think about the recipient’s experience level and preferences when selecting cannabis gifts. For most, consider starting with low-dose or CBD-dominant products. Gummies, vapes, oil, or gift cards are all popular choices.  Also, ask the budtender what the best sellers for mid level consumers.

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If you are in the less than 50% of the population where legal cannabis is available, consider hemp beverages. It can provide a quick, similar high but is legal.  In Texas, they are huge sellers and can be found in some Total Wines, local convenience stores and other locations.

Lastly, have a hint of discretion, it might not be the best public secret Santa gift, but gummies can be a fun White Elephant!

From broken hearts to being alone, not everyone is merry in December, but maybe marijuana can help.

It is supposed to be the most wonderful time of the year, but for a portion, it is a rough patch.  Whether through the lose of a loved one, illness or being alone, it can be tough for many. In one survey, 10% of those over 55 say they won’t have anyone else  in their home this holiday season.  Not everyone has a happy holiday, but maybe marijuana can help. Marijuana may help alleviate symptoms of holiday depression in several ways. Cannabis, particularly strains high in CBD, can reduce stress and anxiety associated with the holiday season. CBD interacts with serotonin receptors in the brain, potentially producing anti-depressive effects

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According to a survey by the American Psychological Association, 38% of individuals report increased stress during this time, stemming from various responsibilities such as shopping, cooking, and entertaining. The pressure to create a perfect holiday experience can lead to feelings of overwhelm and inadequacy when expectations are not met.

Microdosing marijuana can be an effective way to manage holiday depression. By consuming small amounts of cannabis, typically 1 to 2.5 milligrams of THC, individuals can experience mood-enhancing effects without feeling intoxicated. This approach can help ease stress and anxiety. It can also help you reframe the self expectation pressures into things which are more manageable and realistic.  Microdosing allows for better social interactions and increased productivity, which can be particularly beneficial during family gatherings.

Additionally, combining low doses of THC with CBD can provide a balanced effect, promoting relaxation and reducing negative emotional responses. It’s important to start with a low dose and adjust gradually, as individual responses may vary.

THC, the psychoactive component in cannabis, can provide temporary relief from depressive symptoms, though it’s important to use it cautiously as high doses may worsen depression. Some users report that cannabis helps them relax, fall asleep more easily, and manage holiday-related grief. When using marijuana for depression, it’s recommended to opt for strains with higher CBD and lower THC content. Terpenes like limonene, linalool, and beta-caryophyllene may also have anti-depressive properties

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It was fun and Christmasy as kids – but as adults, there are some key take aways.

It is a childhood classic filled with fun songs, a goofy villain and a lovable lead. But can you learn anything from his holiday special? Frosty came alive in 1950 via first recorded by Gene Autryand the Cass County Boys. The catchy tune caught on and ws in the top 10 hits for 1950. The TV special was such a success, there were four sequels. The kind, somewhat goofy hero has a lasting appeal with his cheerfulness and wisdom. Frosty the Snowman’s life lessons are important for adults and kids alike.

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Frosty encourages people, especially children, to suspend rational thought and embrace their imagination. The ability to believe in magic and miracles is a powerful lesson, reminding adults of the joy found in childlike wonder and faith. Imagination is considered extremely important for both children and adults, as it fosters creativity, problem-solving skills, emotional intelligence, and overall well-being by allowing individuals to think outside the box, approach challenges from different angles, and envision new possibilities;essentially, it is a crucial tool for personal growth and development throughout life. 

The plucky snowman also shows resilience in the face adversity. His existence is threatened by the inevitability of melting, symbolizing existential anxiety. The narrative teaches despite facing imminent danger, maintaining a cheerful disposition and resilience is crucial.

Frosty’s journey illustrates the importance of working together. When faced with challenges, such as Frosty’s melting, the characters unite to find solutions, showcasing how collective effort can lead to overcoming obstacles.

The film emphasizes the significance of celebrating achievements, no matter how small. When Frosty is saved and reaches the North Pole, it serves as a reminder that acknowledging victories can uplift spirits and foster a positive environment.

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Frosty’s willingness to enter a greenhouse to protect Karen from freezing demonstrates self-sacrifice. His actions reflect the moral imperative to prioritize others’ well-being over one’s own comfort.

Through its charming storyline and characters, Frosty the Snowman imparts timeless lessons about imagination, friendship, resilience, teamwork, celebration, and selflessness. These themes resonate with audiences of all ages, making it a cherished part of holiday traditions.