Connect with us

Cannabis News

Can a CBD Vape Pen Help You Sleep Better?

Published

on


cbd vape pen for sleep

CBD vape pen does not cause sedation. Instead, it helps reduce anxiety, destress, reduce pain, improve mood, and thus help sleep. It may be better than using sedatives as it does not alter sleep quality or architecture.

Sleep disorders are very common and may increase the risk of a range of health conditions like obesity, diabetes, various mood disorders, including depression, and more. Poor sleep may also lower immunity and slow down regenerative processes.

There is a reason to consider CBD vape pens: they help you sleep better. Sedatives may help a person sleep quickly, but people often wake up with heavy-headedness or even headaches the next day. This is because sedatives alter brain function and sleep architecture. However, CBD vapes do not have those side effects; thus, it is a more natural way to enhance sleep.

How Does CBD Affect Sleep?

CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating various physiological processes, including sleep. The ECS consists of cannabinoid receptors (CB1 and CB2) throughout the body. CBD may influence these receptors to promote balance and homeostasis, potentially improving sleep quality (1).

Research suggests that CBD may help alleviate factors that negatively impact sleep, such as anxiety, pain, and stress. By addressing these underlying issues, CBD can indirectly contribute to better sleep.

Potential Benefits of Using a CBD Vape Pen for Sleep

CBD vape pen is not as potent as sedatives, but it is safer. Additionally, CBD vape pens may be better than CBD oils or gummies in certain ways. Thus, many people find CBD vape ben as one of the better ways to enhance sleep quality. Some reasons to consider CBD vape pens are:

Faster Absorption and Quick Relief

One of the primary advantages of using a CBD vape pen is the speed at which CBD enters the bloodstream (2). Unlike oral consumption, which can take up to an hour or more to take effect, vaping allows CBD to be absorbed almost immediately. This quick action can be beneficial for individuals who have difficulty falling asleep due to anxiety or racing thoughts.

Anxiety and Stress Reduction

Anxiety and stress are common causes of sleep disturbances. CBD has been shown to have anxiolytic (anxiety-reducing) properties. It can help calm the mind and prepare the body for sleep. Using a CBD vape pen allows users to experience these calming effects quickly, making it easier to relax and fall asleep (3).

Pain Relief

Chronic pain can significantly disrupt sleep patterns. CBD is known for its analgesic (pain-relieving) properties, which can help alleviate pain and discomfort. Vaping CBD can provide rapid relief from pain, allowing individuals to settle into a more comfortable and restful state for sleep.

Improved Sleep Quality

Beyond helping individuals fall asleep, CBD may also improve overall sleep quality. Some studies suggest that CBD can influence sleep architecture, potentially increasing the amount of time spent in deep sleep stages. Deep sleep is essential for restorative rest and overall health.

Greater Benefit with Each Day

When using CBD for better sleep, it is essential to understand that some benefits are experienced from the very first hours of CBD vaping, but some benefits are experienced on consistent use.

When one uses a CBD vape pen, it almost immediately reduces stress and calms nerves. However, on consistent use, CBD accumulates a bit in a system. This means peak benefit from CBD vape pen use is experienced between days three and five.

Further, on continued CBD use through vaping or other means, some changes occur in the body. This includes altered stress response and specific changes in the brain structure. Such changes occur gradually over weeks. Hence, it is vital to keep using CBD to experience all its health effects.

Considerations for Using a CBD Vape Pen for Sleep

Although most CBD vape pens would help, it is vital to choose high-quality vape pens. Quite often, people choose products that are of poor quality, and then they wrongly conclude that CBD does not work for them. So, here are a few things to consider when using CBD vape pens for sleep:

Choosing the Right Product

When selecting a CBD vape pen, choosing a high-quality product from a reputable source is important. Look for vape pens that use pure CBD oil without harmful additives or contaminants. Third-party lab testing can provide assurance of the product’s quality and safety.

Dosage and Usage

Finding the right dosage of CBD can vary from person to person. It’s generally recommended to start with a low dose and gradually increase until the desired effects are achieved. For sleep, a lower dose might be sufficient, as higher doses of CBD can sometimes have a stimulating effect.

Timing of Use

To optimize the benefits of a CBD vape pen for sleep, timing is crucial. It’s typically best to use the vape pen 15 to 30 minutes before bedtime. This allows enough time for the calming effects of CBD to take hold, helping you relax and prepare for sleep.

Potential Side Effects

While CBD is generally well-tolerated, it’s important to be aware of potential side effects. Common side effects may include dry mouth, dizziness, and mild drowsiness. These effects are typically mild and temporary.

Legal Considerations

In the UK, CBD products must contain less than 0.2% THC to be legal. Ensure that the CBD vape pen and oil you purchase comply with local regulations to avoid any legal issues.

The Bottom Line

A CBD vape pen is an effective and fast way to improve sleep quality. However, do not forget to take other measures. So, improve your sleep routine, manage underlying causes, and make lifestyle changes. When CBD is combined with other lifestyle interventions, it can be of great help. Choosing high-quality products, starting with a low dose, and considering integrating other healthy sleep practices for the best results is crucial.

References

  1. Kesner AJ, Lovinger DM. Cannabinoids, Endocannabinoids and Sleep. Front Mol Neurosci. 2020 Jul 22;13:125.

  2. Millar SA, Stone NL, Yates AS, O’Sullivan SE. A Systematic Review on the Pharmacokinetics of Cannabidiol in Humans. Front Pharmacol. 2018 Nov 26;9:1365.

  3. Wright M, Di Ciano P, Brands B. Use of Cannabidiol for the Treatment of Anxiety: A Short Synthesis of Pre-Clinical and Clinical Evidence. Cannabis Cannabinoid Res. 2020 Sep 2;5(3):191–6.

 

MORE ON CBD FOR SLEEP, READ ON…

CANNABIS OR JUST CBD FOR SLEEP

CANNABIS OR JUST CBD FOR SLEEP, WHICH WORKS BEST?



Source link

Cannabis News

Colorado Could Become a Global Hub for Marijuana Genetics

Published

on

By


Ability to source marijuana genetic material from outside Colorado

Senate Bill 23-271, which went into effect in early 2024, aims to enhance Colorado’s marijuana industry. A key provision allows licensed marijuana cultivators to source “genetic material” from approved entities in other jurisdictions. Genetic material is defined as material used to propagate cannabis plants, including:

  • Immature plants and small plant fragments with ≤0.3% D9 THC on a dry weight basis;
  • Cannabis seeds, which grow into marijuana; and
  • Tissue cultures.

This law significantly expands sourcing options for Colorado cultivators, including opportunities, both domestic and international. Colorado cultivators can now bring in popular OG strains from around the world.

The anticipated marketing frenzy, however, hasn’t fully materialized. The answer lies in the complexity of transporting genetics across state and international lines.

That’s where we come in. With years of experience advising clients on compliant cross-border transportation, we understand the nuances in the law. Below is a high-level overview of the challenges involved. If you or your clients are ready to make an impact in Colorado’s market, please reach out to me or my team— we’d be happy to assist.

Marijuana genetics: are they hemp or marijuana?

This question – the Schrödinger’s Cat of the cannabis industry – is both simple and complex. In short, under federal law, marijuana genetics appear to be hemp. However, they are neither strictly hemp nor marijuana until a state makes that determination. In fact, in some states they may be both marijuana and hemp.

  • “Marihuana” (referred to in this blog post as “marijuana”) is defined in the Controlled Substances Act (“CSA”), as “all parts of the plant Cannabis sativa L., whether growing or not; the seeds thereof; the resin extracted from any part of such plant; and every compound, manufacture, salt, derivative, mixture, or preparation of such plant, its seeds or resin.”
  • Marijuana does not include “hemp” as defined in the Agricultural Improvement Act of 2018 (the “2018 Farm Bill”).
  • Hemp is defined as the plant Cannabis sativa L. and any part of that plant, including the seeds thereof and all derivatives, extracts, cannabinoids, isomers, acids, salts, and salts of isomers, whether growing or not, with a delta-9 THC concentration of not more than 0.3 percent on a dry weight basis.

In January 2022, the DEA issued a letter stating that cannabis seeds and other genetic material with ≤0.3% D9 THC meet the definition of hemp and aren’t controlled substances. Importantly, the DEA further clarified in a December 2022 letter that if the cannabis seed germinates into material exceeding 0.3% THC, then “that material” falls within CSA control. DEA’s use of “that material” rather than specifying the seed used to grow “that material” further supports that DEA, at least for now, does not view marijuana genetics (testing at ≤0.3% THC on a dry weight basis) as marijuana.

While these DEA letters aren’t legally binding, they suggest that marijuana genetics, when testing at ≤0.3% D9 THC, are considered hemp under federal law.

State complexities with marijuana and hemp genetics

Since marijuana genetics are currently treated as hemp under federal law, they can move across U.S. state and international lines. However, the 2018 Farm Bill allows states to impose stricter laws.

Some states, like neighboring Arizona, define marijuana genetics as material that will only grow into hemp. Others, like Arkansas, do not expressly exempt “hemp” form the definition of “marijuana,” creating a situation where the genetics are both hemp and marijuana. And States like Mississippi and Minnesota prohibit the sale of cannabis sativa seeds all together.

Understanding both federal and state laws is critical to ensuring a compliant transfer into Colorado. If the exporting state defines the genetics as hemp and permits exports, cultivators can likely import them into Colorado. If the exporting state does not define marijuana genetics as hemp, then selling or transporting marijuana genetics could lead to criminal violations under a state’s marijuana laws.

International considerations

An international import of marijuana genetics must comply with both state, federal, and international laws. As long as the export meets USDA and Customs requirements, federal law typically won’t pose an issue. However, it’s essential to consider the laws of the exporting country, and importing US state, ensuring that the genetics are classified as hemp by both governments. Otherwise, the transport may not only violate a US state’s laws, but also international law.

Conclusion

Licensed Colorado cultivators seeking unique marijuana strains from outside the state—whether from California, Oregon, or countries like Colombia and Jamaica—must navigate both federal and state laws. Harris Sliwoski has extensive experience helping operators transfer cannabis genetics. With our new Denver office, we are ready to assist Colorado cultivators with global genetics imports. A “Tour de Cannabis” anyone?



Source link

Continue Reading

Cannabis News

America’s Constitutional Conundrum: Guns and Ganja

Published

on

By


gun rights and medical marijuana

Of Guns and Ganja: America’s Constitutional Conundrum

 

If there’s one thing America is famous for, it’s guns – and lots of ’em! In the land of the free and home of the brave, firearms aren’t just a right, they’re practically a national pastime. With over 400 million firearms floating around a nation of 330 million people, it’s safe to say that guns are as American as apple pie and baseball.

But you know what else Americans love? Drugs. The US remains the world’s largest drug market, with an particularly passionate affair with cannabis. Mary Jane has come a long way since the “Just Say No” propaganda of the D.A.R.E. days. Now, millions of Americans legally light up in their home states, transforming from “criminals” to “consumers” faster than you can say “tax revenue.”

Here’s where things get sticky though. Despite the Biden administration’s vague promises of reform, cannabis remains stubbornly classified as a Schedule I substance at the federal level. This creates a peculiar predicament for freedom-loving Americans who appreciate both their Second Amendment rights and their evening toke.

You see, there’s this obscure interpretation of federal law that says if you consume cannabis – even legally in your state – you’re technically not allowed to own firearms. Let that sink in for a moment: in a country with more guns than people, where cannabis is legally sold in most states, you’re forced to choose between your constitutional right to bear arms and your state-sanctioned right to consume a plant.

As you might imagine, telling Americans they can’t have their guns AND their ganja isn’t exactly going over well. It’s a uniquely American saga that pits state rights against federal law, personal freedom against bureaucratic overreach, and common sense against, well… whatever you’d call this situation.

Let’s dive into this bizarre legal battleground where constitutional rights and cannabis collide.

As America’s cannabis landscape evolves, we’re witnessing a fascinating legal tug-of-war between state sovereignty and federal authority. The latest battleground? The constitutional rights of cannabis consumers to bear arms.

In a groundbreaking decision, the U.S. Court of Appeals for the Fifth Circuit recently reaffirmed that banning occasional marijuana users from owning firearms is unconstitutional. The case, known as U.S. v. Daniels, centers around a man who was sentenced to four years in prison after police found trace amounts of cannabis and firearms during a routine traffic stop. Talk about wrong place, wrong time!

The federal government, particularly under the Biden administration, has been performing some impressive mental gymnastics to justify their position. Their argument? Cannabis users with guns “endanger public safety,” “pose a greater risk of suicide,” and are more likely to commit crimes “to fund their drug habit.” They’ve even argued that cannabis consumers are “unlikely to store their weapons properly.” I guess they never met my ex-military uncle who meticulously organizes his gun safe while enjoying his evening edible.

But here’s where it gets really interesting. The Department of Justice claims the restriction is perfectly constitutional because it aligns with the nation’s history of disarming “dangerous” individuals. They’re essentially putting cannabis users in the same category as folks with domestic violence restraining orders. As someone who’s spent considerable time around both cannabis users and domestic abusers (professionally, of course), I can tell you there’s a slight difference in temperament.

The courts, however, aren’t buying it. As the Fifth Circuit pointed out, the government failed to prove that Daniels was “presently or even regularly intoxicated at the time of arrest.” They noted that even if the government had proven frequent intoxication, they offered “no Founding-era law or practice of disarming ordinary citizens ‘even if their intoxication was routine.'”

The ruling doesn’t completely invalidate the federal statute (known as § 922(g)(3)), but it does expose its shaky constitutional foundation. As the court stated, “This is not a windfall for defendants charged under § 922(g)(3),” but rather a recognition that the government’s enforcement approach is fundamentally flawed.

Meanwhile, the National Rifle Association (NRA) – not exactly known for their progressive stance on substances – acknowledges the absurdity of the situation. They point out that “marijuana use is no longer limited to the domain of indigenous religious customs or youth-oriented counterculture and now includes a wide variety of people who use it for medicinal or recreational reasons.” When even the NRA is suggesting your gun control measure might be a bit extreme, you know something’s amiss.

The result of all this legal wrangling? A patchwork of confusion where state-legal cannabis users must choose between their Second Amendment rights and their medicine or recreational preference. It’s a prime example of how federal prohibition creates more problems than it solves, forcing otherwise law-abiding citizens to become unwitting criminals simply for exercising multiple legal rights simultaneously.

Welcome to America, folks, where you can have your guns or your ganja, but apparently not both – at least until the courts finish sorting out this constitutional cannabis conundrum.

Let me be blunt – we’re caught in a classic American political pretzel. The Biden administration dangles the carrot of rescheduling cannabis to Schedule III, making vague promises that sound good on the campaign trail but do little to address the fundamental issues plaguing cannabis consumers, including their right to bear arms.

While some celebrate these baby steps toward reform, I’ve been around this block enough times to know that rescheduling is like putting a Band-Aid on a bullet wound. It might stop some bleeding, but it doesn’t address the underlying trauma. The gun rights issue is just one of many complications that arise from cannabis’s continued inclusion in the Controlled Substances Act (CSA).

Here’s the uncomfortable truth: there’s only one real solution, and it runs straight through the halls of Congress. The same body that created this mess with the CSA in 1971 is the only one with the power to truly fix it. Congress needs to completely remove cannabis from the CSA – not reschedule it, not modify its status, but fully deschedule it.

Think about it. Rescheduling to Schedule III would still leave cannabis in a weird legal limbo. Sure, it might make research easier and give Big Pharma more room to play, but what about the millions of Americans who use cannabis medicinally or recreationally in their state-legal markets? They’d still be federal criminals, still banned from purchasing firearms, still caught in the crossfire between state and federal law.

The only path forward is complete removal from the CSA, coupled with a federal framework that respects state markets while establishing basic national standards. This would resolve the gun rights issue overnight – no more choosing between your Second Amendment rights and your medicine or recreational preference.

Would I love to see Congress completely overhaul the CSA? Absolutely. The entire scheduling system is based on outdated science and political theater rather than actual harm reduction principles. But let’s be realistic – that’s about as likely as finding bipartisan agreement on… well, anything these days.

Instead, we need to focus on what’s achievable: complete cannabis descheduling. This isn’t just about guns and ganja – it’s about fixing a broken system that’s created countless legal paradoxes and unnecessary criminal penalties. It’s about acknowledging that the emperor has no clothes, that cannabis prohibition has failed, and that it’s time to move forward with a sensible federal policy.

Until Congress acts, we’ll continue to see these legal battles play out in courts across the country, watching judges try to reconcile constitutional rights with outdated federal drug laws. It’s a waste of judicial resources, taxpayer money, and most importantly, it’s a waste of Americans’ time and freedom.

The solution is clear. The only question is: how many more Americans need to get caught in this legal crossfire before Congress finally does its job?

 

Inspiration:

https://www.marijuanamoment.net/federal-court-reaffirms-that-ban-

on-gun-ownership-for-people-who-occasionally-use-marijuana-is-unconstitutional/

https://www.marijuanamoment.net/nra-says-federal-ban-on-

marijuana-amid-state-level-legalization-has-created-confusing-legal-landscape-for-gun-owners/

 

CANNABIS AND GUN RIGHTS, READ ON…

CANNABIS USERS GUNS RIGHT

WHY CAN’T MMJ PATIENTS OWN GUNS, AGAIN? READ THIS!



Source link

Continue Reading

Cannabis News

MLK Day 2025: Cannabis and Civil Rights

Published

on

By


It’s MLK Day once again.

I’ve been writing an MLK Day post on this blog for eight consecutive years. The theme of my posts is that cannabis is a civil rights issue, and that Dr. King would have advocated for ending prohibition based on that fact.

Each year, I have demonstrated with facts (upon facts upon facts) that the War on Drugs continues in insidious ways. In, 2023, which is the most recent year that FBI data is available, law enforcement officials made over 200,000 arrests for marijuana-related convictions. Those 200,000 arrests constitute roughly 25% of all drug-related arrests.

Sadly, arrests of black people constituted 29% of all drug arrests in 2023, although only 13.6% of Americans are black.

Heading into MLK Day weekend, President Biden announced that he is commuting the sentences of nearly 2,500 people convicted of non-violent drug offenses. The focus was predominantly on individuals “who received lengthy sentences based on discredited distinctions between crack and powder cocaine…”, as opposed to cannabis-related crimes. According to the Last Prisoner Project, “the total number of those incarcerated for cannabis who received commutations is not knows, but nine LPP constituents will be free.”

For all that Biden promised as to cannabis, it’s the least we could have asked. Under the new Trump administration, attention will quickly return to the frustrating marijuana rescheduling process. If cannabis ends up on Schedule III, criminal penalties for traffickers may soften, but make no mistake: possessing and distributing cannabis will still be a federal crime.

At the state level, where most arrest occur, progress has slowed in the last few years. Out here where I live in Oregon, with our 800 cannabis stores, it’s astonishing to think of 200,000 annual cannabis arrests– most for simple possession, no less.

There is a lot of work to do. Here are a short list of organizations if you’d like to get involved:

For prior posts in this series:



Source link

Continue Reading
Advertisement

Trending

Copyright © 2021 The Art of MaryJane Media