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Can Cannabis Help Reduce Obesity Because Everyone at My Gym Smells Like Weed?
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1 year agoon
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Cannabis, the Best Workout Bud-ie: Unveiling the Connection Between Marijuana and Exercise
In recent years, the perception of cannabis has been shifting from that of a stigmatized substance to a versatile aid in various aspects of life, including exercise.
A new study conducted by researchers at the University of Colorado Boulder sheds light on the fascinating relationship between marijuana and the exercise experience. The findings suggest that consuming cannabis before a run can enhance the overall exercise experience, making it more enjoyable and potentially reducing pain for regular cannabis users.
The study involved 49 runners who were asked to rate various aspects of their runs, both with and without the use of cannabis.
Published in the journal Cannabis and Cannabinoid Research, the study revealed that participants reported feeling “less negative affect, greater feelings of positive affect, tranquility, enjoyment, and dissociation, and more runner’s high symptoms” during their cannabis-fueled runs compared to non-cannabis runs.
One intriguing aspect of the findings was that participants ran slightly slower after consuming marijuana, with a difference of 31 seconds slower per mile, although the researchers noted that this difference was not statistically significant.
This implies that while cannabis may not necessarily enhance speed or performance, it could contribute to a more positive and pleasurable exercise experience, which is equally valuable for regular cannabis users.
Enjoying exercise is crucial to motivating people to stay active and maintain a healthy lifestyle. When exercise is enjoyable, it becomes a rewarding experience that individuals are more likely to pursue regularly. Unfortunately, the United States is facing a significant obesity epidemic, with nearly 42% of adults classified as obese. Surprisingly, despite the negative stereotypes of the “lazy stoner,” research suggests that cannabis use might unknowingly contribute to making the US fitter. Studies have shown that marijuana users have lower obesity rates than non-users, challenging long-standing misconceptions and highlighting the potential positive impact of cannabis on physical activity.
A reduction in pain post workout!
The reported reduction in pain levels after cannabis-fueled runs is an essential finding, especially for individuals seeking natural alternatives to manage pain during physical activities. The perceived exertion, or the effort perceived by the runners during their runs, did not significantly differ between cannabis and non-cannabis runs, suggesting that cannabis may not impact the perceived effort during exercise.
Experiencing muscle soreness after a workout is a common phenomenon known as Delayed Onset Muscle Soreness (DOMS). DOMS typically occurs 24 to 72 hours after intense physical activity or trying a new exercise routine. It is a result of microscopic damage to muscle fibers, accompanied by inflammation and the release of chemicals that sensitize pain receptors.
One way in which cannabis may help reduce post-workout pain is by its potential anti-inflammatory properties. Cannabinoids, such as CBD (cannabidiol), have been studied for their anti-inflammatory effects, which could aid in reducing the inflammation and swelling associated with DOMS. By mitigating the inflammatory response, cannabis might alleviate some of the pain and discomfort experienced after a strenuous workout.
Moreover, cannabis may also interact with the body’s endocannabinoid system to suppress pain signals. The endocannabinoid system is involved in regulating pain perception, and cannabinoids found in cannabis can bind to the body’s cannabinoid receptors to modulate pain signaling pathways. THC (tetrahydrocannabinol), the psychoactive compound in cannabis, has well-known pain-relieving properties and is used medically for chronic pain conditions.
Not to mention, cannabis promotes relaxation and reduces anxiety, which can indirectly contribute to pain relief.
When an individual feels more relaxed and less anxious, their perception of pain may be dampened. This could potentially enhance the overall post-workout recovery experience, as stress and anxiety can exacerbate feelings of soreness and discomfort. Additionally, cannabis may be move the body from the sympathetic to the parasympathetic mode. In other words, it activates the “rest and digest” mechanisms of the body which may be important when it comes to a speedy post workout recovery.
It is important to note that the study primarily focused on regular cannabis users, and further research is needed to explore the effects of acute cannabis use on exercise experiences among occasional or non-cannabis users. Diverse populations and settings should be studied to establish the long-term benefits and potential harms associated with this behavior.
A body of evidence emerging
The findings of this study align with previous research on the relationship between cannabis use and exercise. A 2019 study highlighted that individuals who used marijuana to enhance their workout routines tended to engage in a healthier amount of exercise. Moreover, older people who consume cannabis were found to be more likely to participate in physical activity, according to a study published in 2020.
These studies challenge long-standing stereotypes and misconceptions about cannabis users and their level of physical activity. The notion that marijuana consumption leads to lethargy and a lack of motivation has been debunked, with evidence suggesting the contrary. Frequent cannabis users were even found to be more physically active compared to non-users in a study published in 2021.
As researchers continue to explore the potential benefits of cannabis use, the medical applications of the plant have also been the subject of significant investigation. The use of medical marijuana has been associated with significant improvements in the quality of life for individuals suffering from conditions like chronic pain and insomnia, with these effects sustaining over time, according to a study published this year by the American Medical Association (AMA).
The positive effects of cannabis use on the exercise experience can be a game-changer for those seeking alternative methods to enhance their workouts and manage pain during physical activities.
However, it is essential to approach cannabis use for exercise with mindfulness and responsibility. As with any substance, individual reactions can vary, and understanding one’s own tolerance and limits is crucial to ensuring a safe and enjoyable exercise experience.
So, how can individuals harness the potential benefits of cannabis for their workouts responsibly?
1. Know Your Strains: Different cannabis strains can have varying effects on individuals. When using cannabis before exercise, opt for strains that are known for their energizing and uplifting properties rather than those that induce sedation.
2. Start Slow: If you are new to combining cannabis with exercise, start with a low dose and gradually increase it as you become more comfortable with the effects.
3. Listen to Your Body: Pay attention to how your body responds to cannabis use during exercise. If you feel any discomfort or adverse effects, adjust your consumption accordingly.
4. Stay Hydrated: Cannabis can cause dry mouth, so be sure to drink plenty of water before, during, and after your workout.
5. Choose Safe Environments: For outdoor activities, choose familiar and safe locations to ensure an enjoyable and stress-free experience.
6. Avoid High-Intensity Workouts: While cannabis can enhance the overall exercise experience, it may not be suitable for high-intensity workouts that require intense focus and coordination. Of course, if you take note of #3 on the list, you should be fine in this area as well.
7. Educate Others: Share your experiences responsibly with others, and encourage open and informed conversations about cannabis use in the context of exercise. Especially, let them know what works for you, what doesn’t, whether it’s best smoking before or after.
The sticky bottom line
cannabis has shown promising potential as the perfect “bud-ie” for working out, enhancing the exercise experience, and potentially encouraging more people to engage in physical activity. The studies and anecdotal evidence suggest that cannabis use before or during exercise can lead to a more enjoyable and less painful workout, making it a valuable tool for fitness enthusiasts seeking to optimize their training routines.
The implications of such a discovery go beyond just the individual benefits of pain relief and improved workout experience. If cannabis can indeed motivate more people to embrace an active lifestyle, the potential benefits for public health could be substantial. Obesity remains a pressing health concern in the United States, with approximately 42.4% of adults considered obese as of 2021. This epidemic is associated with a significant economic burden on taxpayers, costing the nation hundreds of billions of dollars annually in healthcare expenses, lost productivity, and related factors.
By harnessing the potential of cannabis to inspire more individuals to exercise regularly, we may see a decrease in obesity rates, resulting in fewer cases of obesity-related chronic conditions, such as heart disease, diabetes, and certain cancers. This reduction in obesity-related health issues could translate into substantial healthcare cost savings for the government and taxpayers.
Moreover, as we strive to improve public health and promote healthier living, the potential impact on human lives cannot be understated. Thousands of deaths each year are linked to obesity-related conditions, and empowering individuals to lead healthier lifestyles through cannabis-inspired exercise could significantly contribute to saving lives.
CANNABIS FOR OBESITY, READ ON..
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The Grinch Stole SAFE Banking from the Cannabis Industry This Christmas, Yet Again!
Published
1 day agoon
December 22, 2024By
admin
The landscape of cannabis legislation in the United States has been a complex and evolving issue, particularly concerning banking regulations. As of December 2024, it has become official: the current Congress will not provide any protections for banks that serve state-legal marijuana businesses. This decision has significant implications for the cannabis industry, which continues to grow rapidly despite the lack of federal support. In this article, we will explore the reasons behind this decision, the implications for cannabis businesses, and the broader context of cannabis legalization in America.
The State of Cannabis Legalization
A Growing Industry
The cannabis industry has seen remarkable growth over the past decade. As of late 2024, 23 states and Washington D.C. have legalized recreational marijuana use, while 38 states allow medical marijuana. According to recent estimates, the legal cannabis market in the U.S. is projected to reach over $40 billion by 2025. This growth has been fueled by changing public perceptions of marijuana, increased advocacy for legalization, and significant tax revenues generated by state-legal cannabis sales.
The Banking Dilemma
Despite this rapid expansion, cannabis businesses face unique challenges, primarily due to their inability to access traditional banking services. Federal law classifies marijuana as a Schedule I controlled substance under the Controlled Substances Act. This classification creates a significant barrier for banks and financial institutions that wish to work with cannabis businesses, as they risk federal penalties for facilitating transactions related to an illegal substance.
As a result, many cannabis companies operate on a cash-only basis. This situation not only poses safety risks—such as increased theft and violence—but also limits these businesses’ ability to manage finances effectively, pay taxes electronically, and build credit histories.
Legislative Attempts at Reform
One of the most prominent legislative efforts aimed at addressing these banking issues is the Secure and Fair Enforcement (SAFE) Banking Act. First introduced in 2019, the SAFE Banking Act sought to provide protections for banks that serve legal cannabis businesses by preventing federal regulators from penalizing them for doing so.
The act garnered significant bipartisan support in both the House and Senate. In previous sessions of Congress, it passed multiple times in the House but faced hurdles in the Senate due to opposition from certain lawmakers who were concerned about broader implications of marijuana legalization.
In light of ongoing discussions about federal spending and budgetary priorities, advocates had hoped that some version of the SAFE Banking Act would be included in recent spending bills. However, during negotiations leading up to December 2024, a House committee led by Republicans removed any provisions related to marijuana banking protections from key spending legislation.
This decision reflects a broader trend within Congress where discussions around cannabis reform have become increasingly contentious. While there is still bipartisan support for certain aspects of cannabis legislation—particularly when it comes to medical use—more comprehensive reforms like banking protections have struggled to gain traction.
Implications for Cannabis Businesses
Continued Cash-Only Operations
The removal of banking protections means that many cannabis businesses will continue to operate primarily on a cash basis. This situation presents several challenges:
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Safety Risks: Cash-only operations make cannabis dispensaries and cultivation facilities prime targets for theft and robber Employees often have to handle large amounts of cash daily, increasing their risk of violence.
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Operational Inefficiencies: Without access to banking services, businesses cannot easily manage payroll or pay bills electronically. This inefficiency can lead to operational delays and increased costs.
Impact on Public Safety
Advocates argue that providing banking access would enhance public safety by reducing the amount of cash circulating within the community. By allowing cannabis businesses to deposit their earnings into banks, it would minimize the risks associated with cash transactions, making both employees and customers safer.
Moreover, having a transparent financial system would help law enforcement track illicit activities more effectively. Currently, without proper banking oversight, there are concerns that some cash-only operations may be involved in money laundering or other illegal activities.
Politics and Public Opinion
Changing Attitudes Toward Cannabis
Public opinion on marijuana legalization has shifted dramatically over recent years. According to various polls, a significant majority of Americans now support legalizing marijuana for both medical and recreational use. This shift has put pressure on lawmakers to address outdated federal policies regarding cannabis.
Despite this growing acceptance among the public, political divisions remain strong within Congress regarding how best to approach cannabis reform. Some lawmakers advocate for full legalization at the federal level, while others prefer a more cautious approach that prioritizes regulation over outright legalization.
The Role of Advocacy Groups
Advocacy groups play a crucial role in pushing for legislative change regarding cannabis banking protections. Organizations such as the National Cannabis Industry Association (NCIA) and Americans for Safe Access (ASA) have been vocal proponents of reforming banking laws to support state-legal cannabis businesses.
These groups have mobilized public support through campaigns highlighting the safety risks associated with cash-only operations and advocating for policies that promote financial inclusion for cannabis entrepreneurs.
Future Prospects for Cannabis Banking Reform
While current congressional efforts have stalled regarding marijuana banking protections, there are still potential avenues for reform:
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Incremental Reforms: Rather than pursuing comprehensive federal legislation like the SAFE Banking Act all at once, lawmakers may consider incremental reforms that address specific issues related to banking access without fully legalizing marijuana at the federal level.
The Role of Public Awareness
As public awareness about the challenges faced by cannabis businesses grows, there may be increased pressure on lawmakers to act decisively on this issue. Continued advocacy efforts can help ensure that banking reform remains a priority on Congress’s agenda.
Conclusion
The decision by Congress not to include marijuana banking protections in its current spending bill underscores ongoing tensions surrounding cannabis legislation in America. While public opinion increasingly favors legalization and reform, political divisions continue to hinder progress on critical issues such as banking access for state-legal marijuana businesses.
As the industry continues to grow despite these challenges, stakeholders must remain vigilant in advocating for change while exploring alternative solutions at both state and federal levels. The future of cannabis banking reform remains uncertain; however, with continued advocacy and public support, there is hope that meaningful progress can be made in addressing these pressing issues facing one of America’s fastest-growing industries.
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Cannabis News
HHC vs. Delta 9: Differences & Similarities
Published
3 days agoon
December 20, 2024By
admin
Cannabis has so many compounds, and two that have been making the rounds lately are HHC and Delta 9 THC. They’re not the same thing, even though they’re both cannabinoids that interact with the body’s endocannabinoid system. Some people want a mild, steady experience, while others might be looking for something more intense. Understanding these two can help you figure out what’s right for you.
What Is HHC?
HHC, short for hexahydrocannabinol, is a hydrogenated version of THC. It’s not something you’d find naturally in large amounts in cannabis plants. Instead, it’s made through a process that adds hydrogen molecules to THC. The result? A more stable compound that’s less prone to breaking down when exposed to heat or UV light.
How HHC Is Made
Think of it like a science experiment. HHC is usually created in a lab by taking Delta 9 or Delta 8 THC and using hydrogenation—basically, combining it with hydrogen under pressure and in the presence of a catalyst. This process changes its structure while keeping its effects somewhat similar to THC.
Common Uses and Effects of HHC
People who use HHC say it’s somewhere between Delta 8 and Delta 9 in terms of effects. It’s often described as relaxing but without being overly sedative. You might feel a light buzz, reduced stress, or mild euphoria. Some even claim it helps with discomfort or improving sleep, but solid research is still catching up. Since it’s less potent than Delta 9, it’s often favored by those who want a manageable experience without the strong psychoactive punch.
If you’re interested in trying HHC and Delta 9 for yourself, check out their wide range of products at trycandycloud.com. They’ve got everything from gummies to disposable vapes, all crafted for a smooth experience.
What Is Delta 9 THC?
Delta 9 THC is the main psychoactive compound in cannabis. It’s the reason you feel “high” when you use weed. Chemically speaking, Delta 9 has a double bond in its ninth carbon chain, which plays a big role in how it interacts with your brain.
Natural Occurrence in Cannabis
This one is straightforward: Delta 9 is found in high concentrations in marijuana plants. It’s what most people think of when they hear “THC.” Unlike HHC, there’s no need for a lab process—it’s already there. Hemp plants, however, contain much lower levels of Delta 9 THC, which is why it’s primarily extracted from marijuana.
Common Uses and Effects of Delta 9 THC
The effects of Delta 9 are well-documented. Depending on the dose, you might feel euphoria, increased appetite, or deep relaxation. For medical users, it’s often used to manage chronic pain, nausea, and other conditions. It’s also been studied for its potential benefits in anxiety relief, though higher doses might have the opposite effect, causing paranoia. Delta 9 THC is versatile, but it’s not without its risks, particularly for new users or those sensitive to its psychoactive effects.
Key Differences Between HHC and Delta 9 THC
Chemical Structure and Composition
The main difference is in their structure. Delta 9 THC has that iconic double bond, while HHC’s hydrogenation makes it more stable. This difference might not mean much to the average person, but it’s why HHC is less likely to degrade over time.
Potency Levels
Delta 9 THC is generally more potent. HHC might require a higher dose to get a comparable effect, but some people prefer its lighter touch. Potency differences can also depend on the method of consumption, with edibles typically providing a stronger, longer-lasting effect compared to vaping or smoking.
Duration of Effects
Both last a few hours, but some users report that HHC’s effects fade more gradually. Delta 9, on the other hand, can have a sharper comedown. HHC’s gradual fade makes it appealing for those who want a smooth end to their experience.
Benefits and Drawbacks of HHC and Delta 9 THC
HHC: Pros and Cons
Pros:
- More stable, so it lasts longer on the shelf.
- Effects are milder, making it less overwhelming for beginners.
- Can be a functional option for daytime use.
Cons:
- Limited research, so we don’t know its full impact yet.
- Availability can be hit or miss depending on where you live.
- Legal gray area in many regions.
Delta 9 THC: Pros and Cons
Pros:
- Well-studied with established medical uses.
- Widely available in areas where cannabis is legal.
- Stronger effects make it ideal for experienced users or those with high tolerance.
Cons:
- Higher chance of side effects like anxiety.
- More likely to show up on drug tests.
- Shorter shelf life compared to HHC.
Frequently Asked Questions (FAQ)
Q. Is HHC safer than Delta 9 THC?
Not enough research exists to say definitively, but HHC’s milder effects might make it feel safer to some users.
Q. Will HHC or Delta 9 THC show up on a drug test?
Yes, both can potentially show up on a drug test, so use with caution if that’s a concern.
Q. Which one is better for recreational use?
That depends on your preferences. HHC is great for a mellow time, while Delta 9 is better if you’re looking for something more intense.
HHC vs. Delta 9: Choosing the Right One for You
The choice comes down to what you’re after. If you want a milder, more laid-back experience, HHC might be a good option. On the other hand, if you’re looking for something stronger or need it for medical reasons, Delta 9 is the way to go. It also depends on what’s legal and available where you are. And always consider your tolerance levels and experience before diving in. If you’re unsure, consult with a knowledgeable dispensary staff.
Resources:
Cannabis News
What Federally Illegal Drug Has Created Almost $10 Billion in Sales Tax Revenue for States in the Last 40 Months?
Published
3 days agoon
December 20, 2024By
admin
In a significant development for the burgeoning cannabis industry, the U.S. Census Bureau has reported that states across the nation have collectively amassed over **$9.7 billion** in tax revenue from marijuana sales since mid-2021. This figure underscores the economic impact of legalized cannabis and highlights the growing acceptance of marijuana as both a recreational and medicinal substance in various states. As more states move toward legalization, the financial implications both positive and negative are becoming increasingly evident.
The Landscape of Cannabis Legalization
The journey toward cannabis legalization in the United States has been long and complex. Initially criminalized in the early 20th century, cannabis began to regain acceptance in the late 20th century, particularly for medical use. The first state to legalize medical marijuana was California in 1996, setting a precedent that many states would follow.
By 2012, Colorado and Washington became the first states to legalize recreational cannabis, paving the way for a wave of legalization efforts across the country. As of now, more than 20 states have legalized recreational marijuana, while over 30 states allow medical use. This shift reflects changing public attitudes toward cannabis and recognition of its potential benefits.
Economic Implications of Legalization
The legalization of cannabis has not only transformed social norms but has also created a substantial economic impact. States that have embraced legalization have seen significant increases in tax revenue, job creation, and investment opportunities.
According to the latest Census Bureau report, states like California, Colorado, Illinois, and Michigan have emerged as leaders in cannabis tax revenue generation. These states have implemented various tax structures on marijuana sales, including excise taxes, sales taxes, and local taxes. The revenue generated is often earmarked for essential public services such as education, healthcare, infrastructure improvements, and drug rehabilitation programs.
Breakdown of Tax Revenue by State
As the largest legal cannabis market in the United States, California has been at the forefront of marijuana tax revenue generation. Since mid-2021, California has contributed approximately $2.5 billion to state coffers from cannabis taxes. This revenue is derived from both recreational and medical marijuana sales.
California’s tax structure includes a 15% excise tax on retail sales, along with local taxes that can vary significantly by city and county. The state has allocated a portion of these funds to various programs aimed at addressing issues related to drug abuse and public health.
Colorado was one of the pioneers in cannabis legalization and continues to serve as a model for other states. Since mid-2021, Colorado has generated around $1.8 billion in tax revenue from marijuana sales. The state imposes a 15% excise tax on wholesale marijuana transactions and a 2.9% sales tax on retail sales.
The revenue generated from cannabis taxes has been instrumental in funding education initiatives through the Public School Fund, as well as supporting mental health programs and substance abuse treatment services.
Illinois has seen remarkable growth in its cannabis market since legalizing recreational use in January 2020. In just two years, Illinois has collected approximately $1 billion in tax revenue from marijuana sales. The state imposes a tiered excise tax based on the potency of the product, ranging from 10% to 25%.
The funds collected are allocated to various initiatives, including community reinvestment programs aimed at addressing social equity issues related to past drug enforcement practices.
Michigan’s cannabis market has also flourished since legalization. Since mid-2021, Michigan has generated about $700 million in tax revenue from marijuana sales. The state’s tax structure includes a 10% excise tax on recreational marijuana and a 6% sales tax.
The revenue is utilized for various purposes, including education funding and support for local governments impacted by legalization.
Broader Economic Impact
The legalization of cannabis has led to significant job creation across various sectors. According to industry reports, the legal cannabis market supports hundreds of thousands of jobs nationwide—from cultivation and processing to retail and distribution. As more states legalize marijuana, this trend is expected to continue.
With the growth of the legal cannabis industry comes increased investment opportunities. Entrepreneurs are entering the market at an unprecedented rate, leading to innovations in product development, marketing strategies, and distribution channels. This influx of investment not only benefits individual businesses but also stimulates local economies.
Social Equity Considerations
While the financial benefits of cannabis legalization are clear, it is essential to address social equity issues that arise alongside this new industry. Many states have recognized that communities disproportionately affected by past drug enforcement policies should benefit from legalization efforts.
States like Illinois have implemented community reinvestment programs that allocate a portion of cannabis tax revenues to support communities impacted by previous drug laws. These funds can be used for education initiatives, job training programs, and mental health services—aiming to rectify historical injustices associated with cannabis prohibition.
In addition to financial support for communities affected by past policies, some states are also working to create equitable licensing opportunities for individuals from those communities. By prioritizing applications from minority-owned businesses or those directly impacted by previous drug laws, states can foster a more inclusive cannabis industry.
Challenges Ahead
Despite the significant progress made through legalization efforts, challenges remain on both state and federal levels.
Federal Legalization Uncertainty
One major hurdle is the ongoing conflict between state and federal laws regarding cannabis. While many states have legalized marijuana for recreational or medical use, it remains classified as a Schedule I substance under federal law. This discrepancy creates complications for businesses operating legally at the state level but facing potential federal prosecution.
Efforts toward federal legalization or decriminalization have gained traction recently; however, progress remains slow due to political divisions and differing opinions on drug policy reform.
Regulatory Hurdles
As more states enter the legal cannabis market, regulatory frameworks must evolve to ensure consumer safety while promoting fair competition among businesses. States face challenges related to product testing standards, labeling requirements, advertising restrictions, and taxation policies that can impact market dynamics.
Conclusion
The U.S. Census Bureau reports that states have collected over $9.7 billion in marijuana tax revenue since mid-2021, highlighting the significant economic impact of cannabis legalization. As public acceptance grows, more states are likely to pursue legalization. Despite ongoing challenges, including federal regulations and social equity issues, legalized cannabis is poised to remain a vital part of state economies. Collaboration among government officials, business leaders, and community advocates will be essential for fostering an equitable and sustainable cannabis industry. This evolving landscape not only presents economic growth opportunities but also addresses historical injustices tied to drug policy enforcement, shaping the future of cannabis legislation in the U.S.
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