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Can Cannabis Help With Chronic Fatigue Syndrome

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There is no known, underlying medical cause for the symptoms of Chronic Fatigue, which include inexplicable exhaustion that doesn’t improve with increased rest and sleep.

For someone with Chronic Fatigue Syndrome, the tasks faced in everyday life feel insurmountable with a limited resource of energy to tap into. The frustrating nature of CFS, sometimes called Myalgic Encephalomyelitis, is that it is difficult to diagnose. There is no known, underlying medical cause for the symptoms of Chronic Fatigue, which include inexplicable exhaustion that doesn’t improve with increased rest and sleep.

Accompanying symptoms may include inflammation of lymph nodes, joint pain, muscle pain, and difficulty remembering things or focusing. Some individuals may also experience headaches and a sore throat.

In a Univeristy of New Mexico study, titled The Effects of Consuming Cannabis Flower for Treatment of Fatigue” published in the journal, Medical Cannabis and Cannabinoids,  researchers showed using cannabis results in improvement for feelings of fatigue in the majority of users. This was the first large-scale study to show that, on average, people are likely to experience a 3.5 point improvement of feelings of fatigue on a 0-10 scale

Treating Chronic Fatigue Syndrome

There isn’t a  standard treatment method for Chronic Fatigue Syndrome. While there are suspicions infection, hormonal imbalances, or issue with the immune system may have something to do with the condition, not knowing the cause of the CFS prohibits knowing how to cure or treat it.

RELATED: The Truth About Marijuana And Chronic Fatigue Syndrome

For now, the standard approach is management, not treatment of the conditions. One such method is called pacing and involves managing exertion to avoid a flare-up of more severe symptoms. This requires a good understanding of what you are capable of carrying out without bringing yourself to a point of exhaustion. Additional management techniques focus on symptoms or co-occurring conditions, like depression and sleep problems.

chronic fatigue syndrome
Photo by Benjamin Combs via Unsplash

CBD and Chronic Fatigue Syndrome

From the start, it is important to be upfront that there is no existing formal research on the effects of CBD or marijuana on chronic fatigue syndrome. There are anecdotal reports, however, from individuals using CBD to manage their symptoms. 

Many individuals who have CFS also experience joint paint. There are recent animal studies that have observed improvements in pain symptoms with the use of a topical CBD product, such as this study published in 2018.

There is evidence that chronic fatigue is connected to having a hypersensitive central nervous system. In 2017, the journal Expert Opinion on Therapeutic Targets listed cannabidiol as a way to decrease the activity of brain cells called glia, which triggers that hypersensitivity of the nervous system.

Marijuana and Chronic Fatigue Syndrome

With the UNM study, there may be solutions soon to help.  Additional uses for marijuana for these individuals could include improving sleep, managing depression, and decreasing chronic pain. Patients struggling with chronic fatigue should find a doctor who are open to alternative therapies. Someone who has experience prescribing medical marijuana and cannabidiol can help guide you on dosing as you look for new ways to manage the worst symptoms for your conditions.



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Can CBD Provide Some Foot Pain Relief

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It hobbles millions – but CBD could be step in the right direction for foot pain.

Roughly 75% of people suffer some type of foot pain at some point. But can CBD provide some foot pain relief? Foot pain can be debilitating, affecting daily activities and overall quality of life. Conditions like gout, plantar fasciitis, neuroma, neuropathy, and metatarsalgia are common causes of foot discomfort. While traditional treatments often come with side effects, CBD oil has emerged as a promising alternative for managing foot pain. Here’s why CBD is gaining attention for its potential benefits in alleviating foot-related issues.

RELAETD: Is GERD Helped By Cannabis

CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants. Unlike THC, CBD does not produce intoxicating effects, making it a safe option for those seeking pain relief without altering their mental state. CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating pain, inflammation, and mood.
Photo by 2H Media via Unsplash

CBD has been shown to reduce inflammation, a key factor in many foot pain conditions. By minimizing swelling and redness, CBD can help alleviate discomfort associated with conditions like gout and plantar fasciitis.

CBD’s ability to modulate pain perception makes it effective for managing chronic pain. It can increase levels of anandamide, a compound associated with pain regulation, potentially reducing pain perception.

For conditions like neuropathy, where nerve damage leads to pain, CBD’s neuroprotective qualities can help mitigate symptoms. It may reduce neuropathic pain by interacting with receptors in the nervous system.

CBD products come in various forms, including topical creams, gels, and oils, which can be applied directly to the affected area. This localized application avoids systemic side effects and ensures targeted relief.

While more research is needed to fully understand CBD’s effects on chronic pain, existing studies suggest it is generally safe and well-tolerated. Common side effects are mild and include fatigue, decreased appetite, and dry mouth. The FDA has not approved CBD for pain management, but it is approved for certain epilepsy conditions, indicating its potential therapeutic benefits. As research continues to uncover the full potential of CBD, it may become a valuable tool in the arsenal against foot pain, providing comfort and improving quality of life for many.



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5 Ideas To Have A Fun Single’s Valentine’s Day

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Valentine’s Day is considered a big night for couples – but if you are single, it can be tough…here are some ways to make it fun

It is day of love, candy, silliness and more….but for some, it is a tough day emotionally. It is one of the busiest restaurant days and flowers and candy abound everywhere you look. But what if you are single or taking a break for the big night.  Just because you are single, doesn’t mean you have to hide, rather it gives the chance to do something special for yourself.  Here are 5 ideas on having a fun single’s Valentine’s Day.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Gather your closest and/or your most fun friends and celebrate with a Guy/Galentine’s Day party. This can be a fun way to spend time with people you love and appreciate. You can play games, share snacks, and enjoy each other’s company without the pressure of romantic expectations. It’s a great way to remind yourself that you’re never truly alone on Valentine’s Day.

Treat yourself to a day of pampering. Book a spa appointment or create your own DIY spa day at home with face masks, bubble baths, and your favorite music. Self-care is essential for mental and physical well-being, and Valentine’s Day is the perfect excuse to prioritize it. Whether it’s a relaxing bath or a rejuvenating facial, make sure you feel loved and cared for by yourself.

Chill out with cannabis and let your body relax.  Watch a movie or lose yourself in music. marijuana taps into our minds in all sorts of ways, many of which seem to positively influence how we perceive things, including music. It also accesses a special neurotransmitter system, the endocannabinoid system, which regulates appetite, pain, mood and memory. The way the plant activates this system explains a lot of the unique effects. The THC in marijuana can increase dopamine release in the brain’s reward centers, leading to feelings of pleasure and euphoria.

Indulge in hobbies or interests. It can a be a chance to spend time iwth a new or existing activity you love, but might night share with others. Whether it’s gaming, cooking, or learning a new language, stepping out of your comfort zone can be incredibly rewarding. You might discover a new passion or talent, and it’s a great way to keep your day exciting and productive

Sometimes, the best way to celebrate Valentine’s Day is by taking a solo trip or exploring new places in your city. Whether it’s hiking a scenic trail, visiting a local museum, or trying a new restaurant, getting out and experiencing new things can be incredibly liberating. It’s a chance to focus on yourself and enjoy and discover new things.



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The Best Marijuana Strains For Valentine’s Day

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It is the day for lovers and/or friends…make it a little extra special with these love strains.

Friday is Valentine’s Day, one of the most fraught emotional days of the year. It is one of hte business days of hte year for restaurants, second only to Mother’s Day.  It is also given rise for singles to celebrate including the new trends of Galentine’s Day.

Candy, chocolate, and sweets are a top choice for Valentine’s Day gifts. In 2018, 63% of consumers bought candy for Valentine’s Day, but this year think outside the heart shaped box.  Here are the best marijuana strains for Valentine’s Day. Whether you’re looking to enhance intimacy, boost creativity, or simply relax with your partner, there are numerous marijuana strains which can help set the mood. 

RELATED: Couples Using Cannabis Can Increase Intimacy

When selecting a strain for Valentine’s Day, consider the desired effects and your partner’s preferences. Sativa-dominant strains like Lemonatti and Rainbow can enhance energy and creativity, while indica-leaning strains like Pineapple God and Sugar Black Rose offer relaxation. Balanced hybrids like Cereal Milk and Red Velvet provide a mix of both, making them versatile choices for any romantic evening.

Love Potion

This Sativa-dominant strain is known for its arousing effects. Love Potion enhances focus and energizes the mind, making it perfect for foreplay and deep conversations.

Lemonatti

This sativa-dominant hybrid offers a sophisticated blend of uplifting and relaxing effects, with THC levels ranging from 21-28%. Its energizing properties make it ideal for a lively (wink wink) Valentine’s evening.

Alien Cookies

This hybrid strikes a balance between relaxation and euphoria, creating a cozy atmosphere while setting the mood for connection.

Rainbow

This Uplifting strain has bright and is full of flavor, Rainbow is great for couples seeking a lighthearted, adventurous Valentine’s Day experience.

Pineapple God

This Indica-leaning is perfect for a relaxing evening, offering a stunning visual display of sticky green, pink, and purple buds. If you are spending the evening alone, this can put you in a great mood.

RELATED: The Best Tips To Up Your Intimacy Game While High

Donny Burger

This Indica is ideal for winding down after a romantic evening, providing full-body relaxation effects perfect for cuddling.

Sugar Black Rose

This Indica offers a deeply relaxing experience with a sweet, fruity aroma, making it a beautiful gift for Valentine’s Day.

GG4 Sherbet FF

This energizing strain boosts energy and creativity, perfect for romantic moments and enhancing intimacy.

Cereal Milk

This balanced hybrid promotes creativity and sensory exploration, with a sweet, dessert-like flavor that pairs well with romantic treats….could be a big winner.

Create a cozy atmosphere with dim lighting and soft music and enjoy the cannabis alongside romantic treats like chocolates or desserts.  Avoid alcohol since combining marijuana and booze my not provide the right atmosphere.

 



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