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Can CBD Chase Away The Monday Blues?

Published

2 years ago

June 15, 2023

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Happy Monday, the start of a fresh week and endless opportunities and new adventures. But, not everyone has the same outlook. In fact, a study found that, for 81% of employees, Mondays are the most stressful day of the week. And 70% of employees admit to suffering with the Sunday scaries. The comic strip Garfield has a long running joke about how much he hates Mondays.

But why do we hate Mondays and can cbd take the edge off of the first day of the traditional work week? The answer is maybe, but it is also a start for developing a better outlook.

Your Preference For Black Coffee Could Be Due To This, Says Study — Photo by Michael C via Unsplash

In general, we consider our days off as our own time giving us control over sleeping, eating and activities. If possible, people try to sleep more and relax. While this sounds great, it disrupts the week’s sleep pattern, making Sunday night’s “bed routine” a bit harder. Also, must people only set their alarm for the weekend when they have something they planned and want to do, as opposed to the alarm on Monday morning.

The average weekend can include robust eating and drinking, These things take a toll on you physically, which may be why one study found that American women of all ages and locations feel least attractive on Mondays.

CBD is legal, sold at Walmart and Amazon and has a variety of claims. But can it put you in a better mood for Monday? The answer is maybe. A chart review of 72 psychiatric patients treated with CBD found reduced anxiety. Great way to start the week. But the same study found it did not not improve sleep, a key to a good morning.

A different double-blind study found healthy volunteers administered CBD had little to no change in their emotional reaction to unpleasant images or words, compared to the placebo group. “If it’s a calming drug, it should change their responses to the stimuli,” said Harriet de Wit, co-author of the study and a professor in the University of Chicago’s department of psychiatry and behavioral neuroscience. “But it didn’t.”

There is plenty of anecdotal accounts that cbd relieves anxiety and makes you a bit more relaxed. While there is still research being done on the what cbd can do in the right dosage, you can try it on your own and see for yourself. We know cbd is not damaging and attempting to change the perception is better than doing nothing.

study shows your brain impacts how you react to thc — Photo by Yuichiro Chino/Getty Images

If you or someone you know suffers from rough Mondays, here are a few tips. Eat breakfast, compliment people in the morning, realize you have a 5 days to accomplish work, recognize small victories and try to have a sense of humor. At the very least, you can read Garfield on your phone.

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Should You Mix Up Online And In-store Shopping This Weekend

Published

3 weeks ago

November 29, 2024

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On the first holiday weekend, should you mix up online and in-store shopping? Well, there is definitely benefits for both – including Target’s new tie-in promotion.

Black Friday is With average holiday spending expected to reach over $1,000, it is important to capture the customers. Twenty years ago, malls were packed and the news reported Karen’s gone wild in an effort to snag shopping deals. Now things are easier with online shopping, but in-store experiences remain crucial. This year 26% of consumers plan to shop primarily in person for the holidays, while 51% plan to do both in-person and online. As usual, retailers offered early discounts and unique shopping experiences to bring people into brick and mortar.

In 2024, the Black Friday shopping landscape has evolved dramatically, presenting consumers with compelling reasons to choose both online and in-store shopping experiences. Each approach offers unique advantages that cater to different shopper preferences and priorities. Online shopping continues to gain momentum, with 75% of shoppers planning to make purchases digitally in 2024.

green smoke on dim light

The benefits are easy and they’re rarely a need to deal with a long line (except for very hard, limited release items). Shoppers can browse and purchase from the comfort of their homes. It provides access to extensive product catalogs across multiple retailers and easy ability to compare prices instantly.

Despite the digital surge, in-store shopping lends itself to being more festive and provide a longer, interactive experience. Shoppers have the ability to try on clothes, test electronics, and physically examine items and are three times more likely to make spontaneous purchases in-store. Usually food purchases from coffee, lunch to drinks are involved and it is considered a full activity. And shoppers arrive home with packages.

Many consumers are adopting a hybrid approach. For instance, some shoppers visit physical stores to try products and then complete purchases online. Retailers are adapting by offering exclusive in-store experiences, like Target’s Taylor Swift album release and special giveaways. Many wine and liquor stores offer tasting and marijuiana dispensaries offer specials on products.

And the reason we call today Black Friday is thanks to the Philadelphia police department. Department stores in the city would hold huge sales to capitalize on the large crowds ahead of the Army/Navy football game. Vast crowds caused havoc for police and forced them to work harsh, extra-long shifts, resulting in them dubbing the day Black Friday, both to express their dislike of the day and to try and reduce visitors by making it sound less appealing.

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Tech bosses preach patience as they spend and spend on AI

Published

4 months ago

August 11, 2024

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SEATTLE — Mark Zuckerberg, Meta’s CEO, started 2023 by declaring it the “year of efficiency.” Like several of its big tech peers, Meta cut jobs and mothballed expansion plans.

Then came AI.

Zuckerberg started this year saying his company would spend more than $30 billion on new tech infrastructure in 2024. In April, he raised that to $35 billion. On Wednesday, he increased it to at least $37 billion. And he said Meta would spend even more next year.

Read the rest of this story on TheKnow.DenverPost.com.

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Why Golfers Are Mastering CBD

Published

9 months ago

April 9, 2024

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Things are gearing up for the Masters, the PGA and LIV are making nice and cbd is quietly helping golfers – wait – what was the third thing?

After a bitter fight, it seems the Saudi backed LIV Golf and the Professional Golf Tournament (PGA) are making nice and everyone seems ready to be polite at the upcoming Masters Tournament. The PGA Tour agreed to merge with LIV Golf in June 2023, ending ongoing lawsuits and allowing competitors to move forward as a larger operation. The two parties agreed to merge the commercial operations and rights of LIV Golf and PGA Tour into a new, unnamed, for-profit corporation. But the devil is in the details and it isn’t fully settled. Despite the uncertainly, even casual golfers are gearing up to watch the annual Masters in Georgia to see both sides being nice.

In golf, the Masters is one of the most viewed tournaments, but what you won’t see is the answer to why golfers are mastering CBD. Tiger Woods and Phil Mickelson heavily suggested they consuming CBD-infused gum at tournaments, including the Masters. Greg Norman, Bubba Watson and Lucas Glover have all openly revealed they regularly use CBD oil to take their game to the next level. So why have the embraced this cannabis derived cbd oil? Simple it helps them play and recover better and quicker.

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While CBD comes from the cannabis plant, it doesn’t contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that produces a high. This is the key reason it is sold in mainstream retailers like Walmart and Amazon. It has been scientifically proven to have medical benefits and helps with anxiety, inflammation, and more.

A key benefit of CBD for golfers it helps calm nerves and anxiety experienced while playing. It is an individual game were you are completing against yourself and others while be watched. A person’s mental state plays a key role in any sport, so being as serene as possible will always help improve performance.

In additional, the game requires a significant amount of muscles and, in tournaments, over and over again for 1-3 days. CBD can help with fatigue, tiredness and muscle pain. In addition it can help a golfer recover quicker to allow playing round after round, day after day. Whether you’re sore from the day before or fighting off the sluggishness aging brings, it can gently relax and reduce many body issues.

Like cannabis, there still needs to be more research and you may want to experiment with dosage. If you are a regular golfer, this could be another helpmate on the course.

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