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Can Marijuana Gummies Help You Quit Cigarettes?

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In the US and Canada about 32 million people smoking – roughly 11%.  This is significantly down from the early 60s when it seemed everyone smoked (think Madmen).  Over 40% would light up. A huge market for an expensive habit.  Smoker who can through a pack a day are spending an average $8.00 a pack.  In the US prices range from $6.11 (Missouri) to $11.96 (New York).  It is clear via data, science and tobaccos huge lawsuit loss smoking is deadly.  But what to do?  Can marijuana gummies help you quit cigarettes?

The global smoking and nicotine cessation product market is roughly $26 billion. Study after study shows how difficult it is to quit.  Currently 49% of cannabis users report using gummies.  They are cost effective, you can manage dosing and you can use them almost anywhere.  A solution when you are trying to quit and you have an craving attack.

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According to the National Cancer Institute, some of the most common nicotine withdrawal symptoms include irritability, insomnia, anxiety, depression and others. Any one of these symptoms can be difficult to overcome on your own, but combine them all at once and one can be left feeling debilitated. Coincidently, some of the benefits of marijuana include alleviating depression, anxiety, and help with sleeping.

Studies have shown CBD has been effective in helping with cigarette withdrawals, and decreasing the desire to smoke. One study, by University College London, found that using CBD helped reduce nicotine desire almost instantly. “The study found that after a single dose of CBD treatment, heavy daily smokers find smoking-related cues less visually attention-grabbing,” UCL said

When it comes to THC in marijuana, there has been far less research done in general. While marijuana is recreational legal in 24 and medically in 40 states, it isn’t in all 50. This makeCBD easier to access. But when you look at the benefits of medical marijuana and reference the main side effects of nicotine withdrawal, you can start to see reasons to consider marijuana gummies to help quit smoking.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

THC or marijuana gummies used to quit a nicotine addiction help with the physical exactly quitting smoking concept. Some marijuana edibles may have not been highly effective at treating nicotine withdrawal because they often take upwards of one to two hours to kick in to produce the symptom-relieving effects. But now that several manufacturers have released fast acting edibles.

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The newly-popular fast acting edibles use different scientific techniques, like emulsification, to get the THC into your system much quicker, mirroring the high of smoking rather than the delayed and elongated high of traditional edibles. This new formula allows edibles to bypass the stomach and get into the small intestine faster, so the effect is more similar to smoking

RELATED: How Many Edibles Should You Eat? Your Guide To Edible Dosing

There needs to be more research to better understand what marijuana can do. But it is clear there are benefits. Approximately 30% to 50% of US smokers make an attempt to in any given year, success rates are low, with only 7.5% managing to succeed. Recent data show younger smokers are more likely to report quit attempts than older smokers, but they appear to have the same low success rate. Anything which can help, including gummy’s, should be encouraged.



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Panama And Cannabis

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In the news today regarding the famous canal – but what about Panama and marijuana?

Panama is the only place in the world where the sun rises in the Pacific Ocean and sets in the Atlantic Ocean. It is slightly smaller than South Carolina but has more bird species than the continental United States. It’s also home to many natural attractions, including whitewater rafting, snorkeling, and birding. Long a friend, it was the first Latin American country to use the US dollar as its currency.  Now it is the news with the new administration. Considering the talk here, what about Panama and cannabis?

RELATED: Cannabis Can Help With Holiday Stomach Issues

The economy of Panama is based mainly on the tourism and services sector, which accounts for nearly 80% of its GDP and accounts for most of its foreign income. Services include banking, commerce, insurance, container ports, and flagship registry, medical and health.  Enjoy a significant number of travelers who enjoy adventure, outdoor activities and chilling, the country’s stance on marijuana is evolving.

Panama has made significant strides in the realm of cannabis, particularly regarding its medical use. In 2021, Panama became the first Central American nation to legalize medical cannabis when President Laurentino Cortizo signed Law 242, allowing for the medicinal and therapeutic use of cannabis and its derivatives. This law was a response to growing demands from patients suffering from various medical conditions, including epilepsy and chronic pain, who had previously resorted to smuggling cannabis products due to a lack of legal options

In September 2022, the Panamanian government established regulations to support the implementation of Law 242. These regulations created a National Directorate for the Monitoring of Activities Related to Medical Cannabis, which operates under the Ministry of Public Security. This body is responsible for overseeing the cultivation, production, and distribution of medical cannabis products, ensuring patient data protection and product traceability from cultivation to sale. The Ministry of Health (MOH) is tasked with issuing licenses for manufacturing and commercializing cannabis products, with an initial cap on manufacturing licenses set at seven for the first five years. Regulations aim to ensure that all medical cannabis produced in Panama adheres to strict quality standards.

The government envisions creating a robust local industry that not only meets domestic needs but also positions Panama as a potential hub for international medical cannabis trade. While they are making advancements in medical cannabis regulation, recreational use remains illegal in Panama. The law against recreational cannabis is often unenforced, leading to a culture where its use is tolerated among the youth.  Both the public and tourist find it an easy atmosphere.

Panama has one of the fastest growing economies in Latin America and has as stable government. Like the United States, it is a republic and engages the public.  They have evaluated cannabis as a benefits and have moved to integrating into their healthcare.



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Does Your Dog Really Care When You Are Sad

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They are more popular than dating apps and are consider a best friend – but are they really there when you need them emotionally?

They are man’s best friend with 38% of Canadians and roughly 50% of Americans having a dog. In the US more men have dogs and in Canada more woman have the furry companion.  While they are fun, loving and play, does your dog really care when you are sad? Dogs have long been known as loyal companions, but recent research suggests that their emotional intelligence may run deeper than mere companionship; they can actually empathize with their owners’ feelings, particularly during times of distress.

RELATED: Can Pets Use Medical Marijuana or CBD

A study published in the journal Learning & Behavior explored how dogs respond to their owners’ emotional states. Researchers found that dogs not only recognize when their owners are upset but also take action to provide comfort. In the experiment, 34 dog-owner pairs were observed in a controlled setting where owners either cried or hummed a cheerful tune. The results showed that while the dogs opened a door to reach their owners at similar rates, those who heard crying did so significantly faster—averaging just 23 seconds compared to 96 seconds for the humming group. This indicates that dogs are more inclined to respond quickly when they perceive their owner is in distress.

Interestingly, the study also noted physiological responses in dogs when their owners cried. Dogs that opened the door displayed lower stress levels than those who did not, suggesting that while they were affected by the owner’s crying, they were not overwhelmed by it. Conversely, dogs  who showed high levels of stress likely cared deeply but were too anxious to act. This highlights a range of emotional responses among dogs, similar to human reactions.

RELATED: When You Use Marijuana To Sleep Here is What Goes On

The bond between dogs and their owners plays a crucial role in these empathetic behaviors. Dogs with stronger attachments to their owners exhibited quicker responses to distress signals. This bond is essential as it fosters a mutual understanding of emotions, allowing dogs to act on their instincts to comfort their human companions. As research continues to unfold, it becomes increasingly clear that our canine companions are not just pets; they are emotionally attuned partners capable of providing significant comfort during our most challenging moments.



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A Look At Martin Luther King And Cannabis

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MLK shared a vision about building a fabric of society, including everyone and working together.  Can this happen with the marijuana industry?

The swearing in a new president always gives hope.  The cannabis industry has seen 3 presidents, none who have helped move the industry truly forward. The public has had a change of heart and now almost 90% believe it should be legal in some form.  The major medical associations and federal agencies (aside from the Drug Enforcement Adminstration) believe it has medical value. And yet, our older, white politicians see it for something it is not. Thousands of mom and pop business are hoping for a change to help them on their ladder to the American dreams.  And tens of millions are turning to marijuana to not only solve medical problems, but to wean themselves off the more dangerous alcohol. Here is a look at Martin Luther King and cannabis.

RELATED: Can CBD Oils Help With Anxiety & Depression

Dr. Martin Luther King Jr. is widely recognized for his pivotal role in the American civil rights movement, advocating for racial equality and justice. Although he did not publicly address cannabis use during his lifetime, his principles resonate deeply with contemporary discussions surrounding marijuana legalization and the broader implications of drug policy on social justice.

The prohibition of cannabis in the United States has roots in racial discrimination and social control. The Marihuana Tax Act of 1937, which effectively criminalized marijuana, was influenced by prejudiced attitudes towards minority communities, particularly targeting Mexican immigrants. This historical context is crucial when examining how the “War on Drugs” has disproportionately affected people of color, echoing the systemic injustices that King fought against.

Many scholars and activists argue if King were alive today, he would likely advocate for an end to the War on Drugs, recognizing it as a continuation of racial oppression. Michelle Alexander, in her influential work “The New Jim Crow,” highlights how the drug war has perpetuated cycles of racial injustice and mass incarceration. Statistics reveal that Black individuals are arrested for cannabis offenses at rates significantly higher than their white counterparts, despite similar usage rates. This disparity aligns with King’s vision of equality and justice for all.

RELATED: When You Use Marijuana To Sleep Here is What Goes On

As discussions around cannabis legalization continue to evolve, figures like Martin Luther King III emphasize the importance of equity in the cannabis industry. He advocates for creating opportunities for marginalized communities to participate in this burgeoning market. This aligns with King’s broader vision of building a “beloved community” where economic and social justice prevail.

A large portion of industry leaders who were involved in the incoming president’s campaign are hopeful. Millions of average people want it, millions more need it for medical issues, and thousands of small business owned by a variety of people want it, will this administration take the step forward?



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