It can be a miserable time of month – especially for those who suffer extreme pain….but cannabis can help.
It is a fact of life and comes almost like clockwork. Some 60% of woman have mild cramps during their period and about 5% to 15% report period pain that’s so severe that it affects their daily activities. Experts aren’t quite sure why some have more pain others. Since this is a little research area, some scientist rely on everyone’s body is different. Symptoms include aching, throbbing pain or a feeling of pressure in the abdomen, pain in the hips, lower back and inner thighs along with nausea, dizziness and headaches. The good news is cannabis can help painful menstrual cramps.
Some simple ways to help reduce the pain is to ensure you have enough rest and avoid caffeine, alcohol and cigarettes. Cannabis is proven to have medical benefits, especially with inflammation and pain relief. Marijuana expands blood vessels which helps reduce cramps, and relieve headaches and other minor pain. It is also fast acting, often quicker than natural or other medicines.
While edibles and smoking may help, many women are turning to topicals and cannabis suppositories for pain relief. With 50% of the country having access to legal weed, it can be considered a viable option. While more research needs to be done, anecdotal data indicts it can help and quickly.
Suppositories or cannabis tampons can provide quick pain relief. They take around 15 minutes to work, and directly affect the pelvis muscles and uterus, relaxing the insides and reducing tension. Best to use them right before bed or when you’re going to be laying down for a while. Relax, and be sure to wear something for the sake of your underwear.
Another way is cannabis bath salts. An effective way to combat pain and period cramps is relaxation, which can be facilitated with a nice long bath and some fancy bath salts. They can provide relief for up to 5 hours but might leave you a little loopy afterwards.
A cannabis balm can be used anywhere on the body, including the the site of the cramps. It is an analgesic, so if the cramps are particularly powerful, add a spoonful of the balm to the insides of your vagina and let it melt. Do this when you have time to let the balm do it’s work.
Studies have shown can also lift moods, and more than just temporarily. Marijuana can also help minimize mood swings and bring overall mood stability. Cannabis can aid in the regulation of our brain’s neurotransmitters which can help us get better control of our emotions.
Some people take New Year New You to a different level – here is what you should know about cannabis and plastic surgery.
The annual Golden Globes award ceremony was held Sunday night and among the winners were cannabis. Held since 1944 to honor artists, writers and other creatives, it celebrates film, television and streaming. Founded by the Foreign Press Association, it is now run by the Golden Globe Foundation. This year, in a nod to the mainstream acceptance, Golden Globe winner Hacks treats marijuana like normal, making it an unacknowledged winner. The show, lead by the talented Jean Smart, is clever, witty and takes the mundane and is laugh out loud funny.
The HBO Max series offers a nuanced portrayal of marijuana use within its comedic narrative, reflecting evolving attitudes towards cannabis in contemporary television. The show has been cutting edge and pushed both stars into the limelight with their witty jokes and strong plot lines.
In “Hacks,” marijuana serves as a tool for character development, particularly for Ava Daniels, played by Hannah Einbinder. Ava’s cannabis use is presented as part of her lifestyle, contributing to her characterization as a young, somewhat stereotypical twenty-something writer. This portrayal aligns with Einbinder’s real-life experiences, as she has openly discussed using marijuana in her youth to counteract the effects of ADHD medication.
The show cleverly uses marijuana to highlight generational differences between Ava and Deborah Vance, played by Jean Smart. While Ava’s casual attitude towards cannabis use is representative of younger generations, Deborah’s reactions provide insight into older perspectives on the drug. This contrast serves to underscore the generational conflicts and evolution central to the show’s premise. Today, even the AARP support marijuana use.
“Hacks” incorporates marijuana into its storylines with a sense of normalcy, often using it as a source of humor. For instance, Deborah questions Ava about room service charges, revealing Ava’s marijuana-induced munchies. This approach to depicting cannabis use aligns with a broader trend in television, where marijuana is increasingly being written into storylines of both dramas and comedies.
The show also touches on the medical aspects of marijuana use. In one episode, Ava discloses her marijuana use to an ER doctor, alongside other substances. This scene, while played for laughs, subtly acknowledges the growing acceptance of marijuana as a topic of open discussion in medical settings
By incorporating marijuana into its narrative without heavy-handed moralizing, “Hacks” reflects the changing attitudes towards cannabis in society and media. This approach contrasts sharply with earlier television depictions of marijuana, which often portrayed it in a negative light or as the subject of “very special episodes”.
“I have a cast and crew that were sent from heaven, especially my costar, Hannah Einbinder,” Smart said while accepting the award for best performance by a female actor in a television series
After 12 years as Prime Minister, he is stepping down…here is a look back on Justin Trudeau’s long involvement with cannabis.
Justin Trudeau’s journey with cannabis legalization in Canada is a story of personal experience, political conviction, and transformative policy-making. As the son of former Prime Minister Pierre Trudeau, Justin’s perspective on marijuana was shaped by a family incident involving his younger brother Michel. In 1998, Michel Trudeau was caught with marijuana during a traffic stop. Thanks to their father’s connections and resources, the charges were dropped.
This event highlighted the inequalities in Canada’s drug laws, where those with means could avoid consequences while others faced criminal records. Justin Trudeau later reflected on this, stating, “That’s one of the fundamental unfairnesses of this current system is that it affects different communities in a different way”.
Trudeau’s personal history with cannabis extends beyond family experiences. In 2013, he admitted to smoking marijuana at a dinner party in his Montreal home in 2008, after he had already been elected as a Member of Parliament. In a sign of changing norms, the admission, while controversial, did not significantly impact his political career.
As Liberal Party leader, Trudeau campaigned on a platform of cannabis legalization during the 2015 federal election. His approach focused on regulation and harm reduction rather than economic benefits. Trudeau emphasized two main goals: minimizing underage access to marijuana and reducing criminal activity surrounding illegal marijuana trade.
After winning the election, Trudeau’s government took concrete steps towards legalization. In 2016, a task force was created to explore the issue. The following year, the Cannabis Act was introduced in Parliament, allowing for the sale and possession of up to an ounce of marijuana for anyone over.
On October 17, 2018, Canada became the second country in the world, after Uruguay, to legalize recreational cannabis nationwide. This move was seen as a bold reform, distinguishing Trudeau’s administration from previous governments. The legalization process wasn’t without challenges. Provinces were given significant responsibility for regulating sales, leading to some friction with the federal government .Additionally, Trudeau faced criticism from both supporters and opponents of legalization.
Following legalization, Trudeau’s government announced plans to create a simplified, free process for pardoning individuals with simple possession records. This move aimed to address the historical inequities in cannabis law enforcement.Trudeau’s approach to cannabis legalization reflects a combination of personal experience, pragmatic policy-making, and a commitment to social justice. By moving from prohibition to regulation, Canada under Trudeau’s leadership has embarked on a significant social and legal experiment, the results of which continue to unfold.
As Trudeau ends one chapter and starts another, he will continue to be a champion of cannabis.
Dry January is increasing popular, but can cannabis help make it not seem so long?
Since it premiered in 2013 in the UK, it has grown increasingly popular. It received a boast after the covid pandemic when alcohol consumption and sales increased exponentially. The trend has stuck around though, thanks to younger generations. Alcoholhelp.com says 35% of Gen-Z aged 21-24 practiced Dry January in 2024. While it is known alcohol it is not healthy, taking a 31 day break can be difficult. Can cannabis help your Dry January?
Cannabis can serve as an effective substitute for alcohol during the month, providing relaxation and social lubrication without the negative impacts associated with drinking. Many individuals find that cannabis helps them unwind after a long day, much like how they might have previously used alcohol. Oils, gummies, and vapes tend to be the healthiest options to avoid lung damage or extra pounds. Microdosing has become increasingly popular also.
For those experiencing alcohol cravings during Dry January, cannabis may help. It can assist in managing withdrawal symptoms such as anxiety and nausea, making the transition to sobriety more manageable. While some may worry you are trading bad habits, marijuana’s effect on the body is less damaging.
Cannabis, particularly strains high in CBD, can offer a sense of relaxation similar to alcohol but without many of the adverse effects. It’s a natural way to de-stress and wind down, helping participants navigate the challenges of abstaining from alcohol..
Cannabis can enhance social interactions without the negative impacts of alcohol. Some strains can provide an energy boost and mental clarity, helping users navigate social events more comfortablyCannabis and hemp are great substitutes for house parties or on a Friday night. These products come in various flavors and can provide a refreshing experience without compromising on taste or effects.
The California Sober movement has become popular, especially among Gen Z. It recongizines marijuana is a healthier alternative to booze. Additionally, it is far less addictive than alcohol, with alcohol use potentially resulting in significant and potentially fatal physical withdrawal, which is not observed with marijuana. As a sign of the benefits it brings, legal cannabis sales usually tend to spike in January.