bloating

Cannabis Can Help With Holiday Stomach Issues

Published

8 hours ago

December 24, 2024

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It is the time for indulgence…but too much may cause issues…cannabis help with bloating, nausea and more

Cookies, appetizers, eggnog, the holiday is filled iwth treats BEFORE the feast. Families, friends and more will gather together for turkey, beef, carbs and more. But for some, the overindulge comes at a price, stomach issues. A 2022 survey found over 50% experience gastric issues during Christmas. In addition, for some fatty and sugary foods slow digestion, which can lead to bloating. While traditional remedies exist, some are turning to a plant older than Santa as a potential solution for holiday-related digestive discomfort. Cannabis can help iwth holiday stomach issues.

Cannabis interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating digestive processes. Cannabinoids can help improve poor digestive motility, a common feature of gastrointestinal disorders that can contribute to bloating. By interacting with ECS receptors, cannabis may help regulate the movement of food through the digestive system, potentially alleviating the feeling of fullness and discomfort associated with overeating during holiday meals.

One of the most notable benefits of cannabis for digestive issues is its potential to alleviate abdominal pain and bloating. The analgesic and anti-inflammatory properties of certain cannabinoids may provide relief from the discomfort caused by excessive food intake. Many users report a significant reduction in abdominal pain and bloating when using cannabis, which could be particularly beneficial after a large Christmas dinner.

The holidays can be a stressful time, and stress is known to exacerbate digestive issues. Cannabis possesses considerable stress-relieving properties that can be highly beneficial for those coping with digestive discomfort. By promoting relaxation, cannabis may help ease tension in the digestive tract, potentially reducing bloating and other symptoms of gastrointestinal distress.

While cannabis is often associated with increased appetite (the “munchies”), its effects on eating habits can be more nuanced. Some strains of cannabis may help regulate appetite, potentially preventing overindulgence during holiday feasts. Additionally, for those who experience a loss of appetite due to digestive discomfort, cannabis may help stimulate hunger and promote better nutrient absorption.

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Taking a Break From Alcohol With A Gummy

Published

12 months ago

December 27, 2023

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The holidays continue to plow through until January 2, then everyone has regrets and promises. New Year resolutions are dutifully made and efforts are expended to lead a better, healthier life. But what about during the final part of the season? Maybe taking a break from alcohol with a gummy can help you and your body feel better.

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During holiday season, people drink to celebrate, to relax and to avoid some of the stress and tensions coming from being around the family. This tends to make alcohol a staple of the holiday season. But it can be counterproductive to the feel good atmosphere. Surveys suggest in the weeks between Thanksgiving and the new year, alcohol consumption spikes. For some people, it’s as much as double what they drink during the rest of the year. With eggnog, adult ciders, spiked punch and celebratory glasses of sparkling wine, it’s not that hard for extra alcohol to creep into one’s daily life. It starts the day before Thanksgiving with Blackout Wednesday.

Should You Use CBD Gummies To Help Mental Health? — Photo by Karolina Grabowska from Pexels

Consuming alcohol can lead to high levels of stomach acid. This can inflame the stomach lining, leading to irritation and bloating that can last a few days. In addition, Alcohol is considered a depressant and directly affects the central nervous system. Once alcohol enters the bloodstream, it circulates to the brain, where it proceeds to slow down the firing of neurons. When neuronal firings decrease at a normal rate, it can result in fatigue, and sleepiness. Alcohol can also imped sleep while gummies can help you sleep better, this can help you body revive quicker after a few days.

Traditionally, when people think of consuming cannabis, they think of smoking. But the new wave of partakers since legalization leans into vapes and gummies. In fact, almost 50% of the way people consume is via gummies. Gummies offer benefits and control. With control, you can manage the dosage and manage just a bit of relaxation without too much “celebration”. Gummies also don’t have the same body effect on your stomach, which is a benefit and give your tummy time to bounce back.

So taking a break a break from alcohol with a gummy can be good for your body and head.

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