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CBD And THC, What Are They And How Do They Affect Your Health?

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You’re probably familiar with the words CBD and THC, but what they are and how they can affect your health? Cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC) are two compounds found in members of the cannabis plant genus. They’re just two of many compounds called cannabinoids found in the plant.

While they both come from the same plant, they have vastly different effects and benefits. Knowing the differences between the two and learning as much as possible about the two compounds prior to use can help you see the potential health benefits and risks of each. Start by knowing what they are, followed by their risks, side effects and potential healthy uses.

What is THC?

THC (the abbreviated name for tetrahydrocannabinol) generates many of the psychological (or high) effects the body may experience when using marijuana. It is only one of a great deal of compounds in the cannabis plant, but it can have a range of psychoactive effects.

THC interacts with cannabinoid receptors in the human brain. The body’s cannabinoid receptors — associated with memory, pleasure, thinking and motor skills — are activated when THC touches them. This leads to some of the impairments in memory, senses and time perception associated with the compound.

Per an in-depth report by the National Institute of Drug Abuse, the combination of all the changes in your system creates the high and causes it to differ from person to person.

What is CBD?

Cannabidiol, colloquially known as CBD, is another cannabinoid that comes from the cannabis plant. It tends to reduce or  neutralize effects of THC, based on the amount of each one a consumer uses. Mostly consumed oil form, it’s readily accessible to those interested in using it for its health benefits.

Perhaps the most significant difference between CBD and THC is that CBF does not have any psychoactive properties. CBD is ideal for taking advantage of the plant’s healthy benefits without getting high or experiencing any psychoactive effects.

person holding white and black box mod
Photo by Evopure CBD via Unsplash

Risks and side effects

There are a few risks and side effects associated with both compounds.

Per Harvard Medical School, CBD can cause nausea, fatigue, irritability or potentially increase the level of a blood thinner called coumadin within your bloodstream. Knowing the proper dosages to use is also not exact, as CBD is more often sold as supplement (which the FDA does not regulate) rather than a medication. Studies show it may be effective for treating epilepsy and inflammation, but using the compound may make you tired, decrease your appetite or experience some gastrointestinal issues within the first few weeks of use. There is also some concern via the FDA that taking unapproved CBD with other medicines could affect your body and they warn taking it with alcohol could cause some damage.

RELATED: Do I Really Need Both CBD And THC?

THC is difficult to measure and could result in the risk of stronger than intended dose especially in regard to edibles. THC can also affect memory and may affect a decline in general knowledge or cause some respiratory issues later in life for those who smoke it often.

The medical benefits of both CBD & THC

As more time passes, anecdotal evidence from users is assessed and studies on their effects are conducted, the medical benefits of both CBD and THC are slowly becoming apparent.

RELATED: How CBD Blocks The Paranoia And Anxiety From Marijuana’s THC

CBD is used to help mitigate and alleviate some medical conditions including inflammation/pain, bowel disease, seizures, depression and anxiety (among others). It may also help a person fall (and stay) asleep. CBD has a strong legacy of helping ease these conditions and more studies are conducted each year to further explore its benefits and medicinal uses.

THC on the other hand is typically used more for pain, glaucoma, muscle issues, insomnia, nausea and a lower than normal appetite.

Additional learning resources

Education is always the best route to understanding and you can learn more by exploring a number of additional resources both online and at your local library if possible. The FDAWHO and CDC are good sources of information.



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Cannabinoids

Staying Trim During The Holidays With Marijuana THCV

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The holidays are fun and full of family, activities, and food.  But does marijuana have a natural  secret weapon to help you at least not gain weight this season?

The holidays are here – turkeys, pie, and family favorites. Along with Christmas cookies, holiday cocktails, everything adds up and starts to make a difference in how clothes fit. On average, people gain between 1-2 pounds in November and December. Some studies suggest people gain more, with an average of 2–5 pounds. But is marijuana’s THCV your natural holiday weight loss plan. While Ozempic has been the wonder drug of weight loss, cannabis a natural plant used for thousands of years in medicine. Why not use to look good also? Here is some information and also advice on how much to take and how it works.

The most famous cannabinoids are THC or CBD. Legal to over 50% of the country and used by millions across the country.  While they are the most commonly used cannabinoids, the cannabis plant contains many other medically beneficial cannabinoids including THCV. Although THCV (Tetrahydrocannabivarin) is similar to THC, it contains its own unique benefits.

Research points to THCV’s ability to block the body’s rewarding sensations while eating different foods. If you’re looking to keep your food cravings at bay or prevent the munchies, check out strains high in THCV, which will suppress your appetite, especially during the holidays.

Photo by Olga Tsareva/Getty Images

It has also been found that THCV in its purest form can calm the unreasonable urge to overeat while also reducing hunger cravings. Thus, consumption of THCV can be beneficial for those who struggle with weight gain and/or food craving. Since THCV can help curb one’s appetite, researchers believe there’s a potential for THCV helping people fight obesity and other related health issues.

It is important to manage the dosage. Start with a low dose of 5-7.5mg of THCV for appetite suppression effects. Options for taking THCV include gummies, tinctures, vapes, or THCV-rich cannabis strains Take THCV in the morning to help with focus and energy. Start on teh weekend so you can make sure it works in a way which is comfortable. Consume it with food to increase absorption.

Gummies and tincture/oils are the easiest ways to consume to manage the dosage. Start with half a gummy or 1 full gummy (typically 10mg) and adjust based on your response. You can increase to 2 gummies per day if needed. For tinctures, start with half a dropper or less and adjust as needed. Take THCV about an hour before you normally start feeling hungry

RELATED: Which Is More Effective For Marijuana Patients, THC Or CBD?

THCV should be part of a healthy routine including exercise and proper rest. Research on cannabis continues, to using THCV is not a long term solution, consider it for the holidays. As usual, take to your health professional to make sure it doesn’t interact poorly with any prescribed medications.  Start low and grow so you can pay attention how your body and mind reacts.



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Cannabinoids

Is Marijuana’s THCV Your Natural Holiday Weight Loss Plan

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The holidays are fun and full of family, activities, and food.  But does marijuana have a natural  secret weapon to help you at least not gain weight this season?

The holidays are here – turkeys, pie, and family favorites. Along with Christmas cookies, holiday cocktails, everything adds up and starts to make a difference in how clothes fit. On average, people gain between 1-2 pounds in November and December. Some studies suggest people gain more, with an average of 2–5 pounds. But is marijuana’s THCV your natural holiday weight loss plan. While Ozempic has been the wonder drug of weight loss, cannabis a natural plant used for thousands of years in medicine. Why not use to look good also? Here is some information and also advice on how much to take and how it works.

The most famous cannabinoids are THC or CBD. Legal to over 50% of the country and used by millions across the country.  While they are the most commonly used cannabinoids, the cannabis plant contains many other medically beneficial cannabinoids including THCV. Although THCV (Tetrahydrocannabivarin) is similar to THC, it contains its own unique benefits.

Research points to THCV’s ability to block the body’s rewarding sensations while eating different foods. If you’re looking to keep your food cravings at bay or prevent the munchies, check out strains high in THCV, which will suppress your appetite, especially during the holidays.

Photo by Olga Tsareva/Getty Images

It has also been found that THCV in its purest form can calm the unreasonable urge to overeat while also reducing hunger cravings. Thus, consumption of THCV can be beneficial for those who struggle with weight gain and/or food craving. Since THCV can help curb one’s appetite, researchers believe there’s a potential for THCV helping people fight obesity and other related health issues.

It is important to manage the dosage. Start with a low dose of 5-7.5mg of THCV for appetite suppression effects. Options for taking THCV include gummies, tinctures, vapes, or THCV-rich cannabis strains Take THCV in the morning to help with focus and energy. Start on teh weekend so you can make sure it works in a way which is comfortable. Consume it with food to increase absorption.

Gummies and tincture/oils are the easiest ways to consume to manage the dosage. Start with half a gummy or 1 full gummy (typically 10mg) and adjust based on your response. You can increase to 2 gummies per day if needed. For tinctures, start with half a dropper or less and adjust as needed. Take THCV about an hour before you normally start feeling hungry

RELATED: Which Is More Effective For Marijuana Patients, THC Or CBD?

THCV should be part of a healthy routine including exercise and proper rest. Research on cannabis continues, to using THCV is not a long term solution, consider it for the holidays. As usual, take to your health professional to make sure it doesn’t interact poorly with any prescribed medications.  Start low and grow so you can pay attention how your body and mind reacts.



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anxiety

How It Can Improve Your Well-Being

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CBD oil has become a popular natural remedy many people use to improve their well-being. You may have heard about it from friends, on social media, or even seen it at your local store. But what exactly is CBD oil, and how can it help you? Let’s look at CBD oil, how it works, and the many ways it might boost your overall health and happiness.



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