Cannabis News
CBD for Sleep Disorders: Top CBD Gummies to Help You Sleep
Published
1 year agoon
By
admin
Many of us are no strangers to issues with sleep, with a lot of people suffering from sleep disorders or lying awake at night with everyday stresses clouding the mind. Nowadays, many people are seeking natural wellness routines to tackle sleep issues. They want to avoid pharmaceutical side-effects and look for ‘non-toxic’ lifestyles.
That’s why CBD for sleep disorders, especially CBD gummies for sleep, are becoming popular globally. So, how is CBD for sleep beneficial, and what are the best CBD gummies online to try? Here’s the ultimate guide!
What is CBD?
Let’s first start out with a refresher on what CBD is. CBD, or cannabidiol, is a natural cannabinoid produced by hemp or cannabis plants similar to THC, or tetrahydrocannabinol. However, CBD is not psychoactive, so the compound does not produce a ‘high’ like THC does.
Cannabinoids are extracted from plants for consumption. All CBD products differ, and some are ‘full-spectrum’ in nature. This means they can contain up to 0.3% THC. However, it isn’t enough to produce psychoactive effects on the user.
Other types of CBD products are broad-spectrum or isolate in nature. They’re 100% THC-free. Regardless of the type of CBD you choose, it is able to produce a variety of effects by interacting with the body’s endocannabinoid system.
It includes CBD’s ability to affect the sleep-wake cycle, which is why CBD for sleep is so popular today. Let’s explore the cannabinoid’s unique benefits for sleep in detail.
CBD for Sleep Disorders: How Does it Help?
Over the years, CBD use has skyrocketed because of its array of health and wellness effects, including improving sleep. In fact, in a study, the majority of participants (42.5%) reported using CBD specifically for problems with sleeping.
Of course, definitive research on CBD for sleep is still in its infancy, so there are few studies with conclusive results. But we can highlight what we know so far about CBD for sleep disorders. Let’s check them out:
In a study on CBD for anxiety, CBD improved anxiety levels for 80% of the participants. In the same group, 67% of the participants reported sleep improvement.
- Experts believe CBD may be potentially therapeutic for treating symptoms of insomnia and giving a sound night of rest.
- A review in 2017 reported that CBD could be helpful for treating REM Sleep Behavior Disorder (RBD), and also showed signs of treating excessive daytime fatigue.
Now that you know about CBD and its capabilities to help you sleep well, let’s look at how to choose the right kind of CBD gummies for sleep.
Top Tips: Choosing the Best CBD for Sleep
If you’re new to the world of CBD or haven’t tried other brands or products, there are a few things you should know before choosing. Most importantly, it’s essential to confirm and verify that the brand is reputable by checking their third-party lab test reports.
These reports are often published on the brand’s website and verify that the CBD products are free of any harmful contaminants. They also verify the accuracy of the labeled potency through metrics such as cannabinoid percentage, etc.
It’s essential to review the brand’s offerings when it comes to strength or dosage, and ensure they have the product that suits your unique needs. If you’re a novice user, seeking out a product that’s low or regular on strength is an ideal one to start with.
You’ll also want to ensure the CBD you choose to purchase aligns with your lifestyle and personal preferences. For instance, CBD gummies may be easiest to add to your routine, rather than another form of the cannabinoid like a tincture.
As for dosage, if you need help to decide what’s right for you, here are some simple guidelines.
CBD for Sleep: Dosage Tips
When deciding on the dosage, it’s important to understand that CBD for sleep will affect everyone differently based on their weight, unique body chemistry, metabolism, the severity of sleeping trouble, and tolerance for or experience with CBD.
With that said, for beginners, it’s recommended to begin with 10 – 15 mg and increase dosages from there. Keep in mind that it takes CBD gummies or edibles anywhere from 30-60 minutes to be metabolized by the body and kick into effect. So you should try to take your dose at least an hour before you’d like to fall asleep.
Top 9 CBD Gummies for Sleep
Here’s our list of the top 9 best CBD gummies for sleep disorders.
Alchemy Naturals CBD Gummies
Alchemy Naturals easily takes the No. 1 spot for the best CBD gummies online. Their specially formulated CBD gummies for sleep are third-party tested, full-spectrum in nature, vegan, and made with all-natural ingredients. Plus, they contain 25mg or 50mg of CBD, 5mg of CBN or cannabinol, another cannabinoid proving beneficial for sleep and 20mg of Passionflower, making them a blissful combination ready to help you fall asleep with ease.
CBDfx CBD Gummy Bears
CBDfx is another trustworthy brand that offers vegan CBD gummies for sleep that are THC-free, 25 mg per gummy, and made with organic ingredients.
Joy Organics CBD Gummies
Joy Organics CBD gummies for sleep are vegan-friendly, too, but only contain 10 mg per gummy, which means you might have to take more than one for your desired dosage.
Exhale Wellness
Exhale Wellness is an up-and-coming CBD brand that offers one of the best CBD gummies for sleep. Its formula is full-spectrum in nature, it contains no artificial coloring, and each bite is chock-full of fruity flavors.
BudPop
BudPop CBD gummies are said to be made with the ‘strongest hemp’ for additional health benefits beyond helping sleep. They’re non-GMO, made in the USA, and contain 25 mg of CBD per gummy.
Hollyweed
Hollyweed CBD gummies are another full-spectrum product we would recommend for sleep disorders. They offer multiple dosage options (up to 50 mg per gummy), use only organic ingredients, and provide third-party lab test reports.
Cheef Botanicals
These broad-spectrum or THC-free CBD gummies for sleep come to us from Cheef Botanicals. Their gummies offer a wide range of dosages and have a 30-day refund policy if you’re not satisfied with the product.
Fab CBD
Fab CBD is another form of CBD gummies for sleep that uses organic and all-natural ingredients. However, be sure to check and make sure the product you’re choosing has a specific lab report for third-party testing.
Charlotte’s Web CBD Gummies
Charlotte’s Web is a trustworthy brand that offers CBD gummies for sleep with their ‘Calm’ line that contains 10 mg per gummy. They are also full-spectrum, which means they contain small traces of THC.
Final Words: It’s Worth Exploring
If you have trouble sleeping and are tired of searching for a fully natural remedy, CBD for sleep might be a good thing to explore. However, with so many CBD options to choose from, shopping for it can be tiring.
With this helpful guide, you can now better decide what type of CBD is right for you, and choose from the best CBD gummies for sleep products available in the market today. Keep these recommendations in mind as you look to control your sleeping troubles, or share this article with a loved one who you know has trouble sleeping.
CBD for Sleep: FAQs
Despite knowing the top brands to choose from, you may still have some questions about how to use CBD for sleep. Let’s answer some of the most common queries:
- Do I take CBD with food or on an empty stomach? There is no research pointing to whether or not you should take CBD with food. Some users report CBD working more effectively after eating, while others report the opposite. Since CBD affects everyone in a unique way, there is no sweeping answer.
- Who should consider CBD for sleep? Generally speaking, anyone over the age of 18 can consider taking CBD for sleep. Those who have been prescribed sleep medication in the past or those who have trouble falling asleep are increasingly turning to CBD for sleep. As always, it’s best to consult with an expert before adding a new supplement to your routine to ensure it doesn’t react negatively with any other medications you are taking.
- Are CBD gummies for sleep safe? So far, there’s no evidence that CBD’s long-term and short-term use trigger problems. However, CBD may affect medications, so it’s always recommended to consult with a doctor.
- Does CBD get people high? No, CBD is non-psychoactive and cannot produce a high.
CBD Gummies for Sleep – The Bottom Line
If you have trouble sleeping and are tired of searching for an all-natural remedy: CBD for sleep might be a new method to explore. However, with so many CBD options to choose from – shopping for it can be just as tiring.
With this helpful guide, you can now better decide what type of CBD is right for you, and choose from the best CBD gummies for sleep products available on the market today. Keep these recommendations in mind as you tame your sleeping troubles, or share this article with a loved one who you know has trouble sleeping too.
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Cannabis News
Latest Trump Weed Rumor – Trump Will Federally Deschedule and Decriminalize Cannabis, but Not Legalize It
Published
3 hours agoon
November 14, 2024By
admin
In a recent interview, former New Jersey Governor Chris Christie made headlines by asserting that President-elect Donald Trump will pursue significant reforms in federal policies regarding marijuana and cryptocurrency. As the nation grapples with evolving attitudes toward cannabis and the burgeoning digital currency market, Christie’s predictions have ignited discussions about the potential implications of such changes on both industries. This article delves into Christie’s insights, the current state of marijuana and cryptocurrency regulations, and the broader implications of these anticipated reforms.
The Current Landscape of Marijuana Legislation
Federal vs. State Laws
Marijuana remains classified as a Schedule I substance under the Controlled Substances Act (CSA), which places it in the same category as heroin and LSD. This classification has created a complex legal landscape where states have moved to legalize cannabis for medical and recreational use, while federal law continues to impose strict prohibitions. As of now, over 30 states have legalized marijuana in some form, leading to a burgeoning industry that generates billions in revenue.
Challenges Faced by the Cannabis Industry
Despite its legality in many states, the cannabis industry faces significant hurdles due to federal restrictions. These challenges include:
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Banking Access: Many banks are hesitant to work with cannabis businesses due to fear of federal repercussions, forcing these businesses to operate largely in cash.
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Taxation Issues: The IRS enforces Section 280E of the tax code, which prohibits businesses engaged in illegal activities from deducting normal business expenses, leading to disproportionately high tax burdens for cannabis companies.
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Interstate Commerce: The lack of federal legalization prevents cannabis businesses from operating across state lines, limiting their growth potential.
Chris Christie’s Perspective on Marijuana Reform
Christie, a former presidential candidate known for his tough stance on drugs during his tenure as governor, has evolved his views on marijuana over the years. In his recent statements, he emphasized that Trump is likely to pursue descheduling cannabis, which would remove it from the Schedule I classification. This move would not only provide clarity for businesses operating in legal markets but also open avenues for banking and investment.
Christie highlighted that descheduling would allow for a more regulated market where safety standards could be established, thus protecting consumers. He believes that this approach aligns with a growing consensus among Americans who support legalization and recognize the potential benefits of cannabis use for both medical and recreational purposes.
The Future of Cryptocurrency Regulation = The Rise of Cryptocurrencies
Cryptocurrencies have surged in popularity over the past decade, with Bitcoin leading the charge as the first decentralized digital currency. The market has expanded to include thousands of alternative coins (altcoins), each with unique features and use cases. As cryptocurrencies gain traction among investors and consumers alike, regulatory scrutiny has intensified.
Current Regulatory Challenges
The cryptocurrency market faces several regulatory challenges that hinder its growth and adoption:
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Lack of Clarity: Regulatory frameworks vary significantly across states and countries, creating confusion for investors and businesses.
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Fraud and Scams: The rapid growth of cryptocurrencies has led to an increase in fraudulent schemes targeting unsuspecting investors.
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Consumer Protection: Without clear regulations, consumers are often left vulnerable to risks associated with volatile markets.
Christie’s Vision for Crypto Regulation
Christie believes that under Trump’s leadership, there will be an effort to find a “sweet spot” for cryptocurrency regulation balancing innovation with consumer protection. He argues that overly stringent regulations could stifle growth in this emerging sector while too little oversight could expose consumers to significant risks.
In his view, a balanced regulatory framework would include:
1. Clear Definitions: Establishing clear definitions for different types of cryptocurrencies and tokens to differentiate between securities and utility tokens.
2. Consumer Protections: Implementing measures to protect investors from fraud while promoting transparency within the market.
3. Encouraging Innovation: Creating an environment conducive to innovation by allowing startups to thrive without excessive regulatory burdens.
Christie’s insights reflect a growing recognition among policymakers that cryptocurrencies are here to stay and that appropriate regulations are necessary to foster growth while safeguarding consumers.
Implications of Proposed Reforms
Economic Impact
The potential reforms proposed by Christie could have far-reaching economic implications:
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Job Creation: Legalizing marijuana at the federal level could lead to significant job creation within the cannabis industry—from cultivation and production to retail sales.
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Investment Opportunities: Descheduling cannabis would open up investment opportunities for institutional investors who have been hesitant due to federal restrictions.
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Boosting Local Economies: Legal cannabis markets have proven beneficial for local economies through increased tax revenues and job creation.
Similarly, clear regulations around cryptocurrencies could stimulate investment in blockchain technology and related industries, fostering innovation and economic growth.
Social Justice Considerations
Both marijuana legalization and sensible cryptocurrency regulations have social justice implications:
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Addressing Past Injustices: Legalizing marijuana could help rectify past injustices related to drug enforcement policies that disproportionately affected marginalized communities.
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Financial Inclusion: Cryptocurrencies offer opportunities for financial inclusion for those underserved by traditional banking systems, particularly in low-income communities.
Political Landscape
The political landscape surrounding these issues is complex. While there is bipartisan support for marijuana reform among certain lawmakers, challenges remain in overcoming entrenched opposition. Similarly, cryptocurrency regulation has garnered attention from both sides of the aisle but requires collaboration to establish effective frameworks.
Conclusion
Chris Christie’s predictions about President-elect Donald Trump’s approach to federal marijuana descheduling and cryptocurrency regulation suggest a potential shift in U.S. policy that could significantly reshape both industries. As public opinion evolves on these issues, lawmakers have an opportunity to enact meaningful reforms that promote economic growth while ensuring consumer protection. The anticipated changes could foster a more robust cannabis industry that contributes positively to the economy and addresses social justice concerns, while clear regulatory frameworks for cryptocurrencies could encourage innovation and protect consumers in the digital economy. Stakeholders in both sectors are closely watching these developments, eager to see how potential reforms might impact their futures. While the realization of Christie’s predictions remains uncertain, it’s clear that the conversation around marijuana and cryptocurrency regulation is ongoing and far from settled.
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Cannabis News
Webinar Replay: Post-Election Cannabis Wrap – Smoke ’em if You’ve Got ’em
Published
1 day agoon
November 13, 2024By
admin
On Thursday, November 7th, Vince Sliwoski, Aaron Pelley and Fred Rocafort held a post election discussion “Post-Election Cannabis Wrap – Smoke ’em if You’ve Got ’em”. Watch the replay!
Key Takeaways from the “Smoke ’em if You’ve Got ’em – 2024 Post Election Cannabis Wrap” Webinar:
- Panelists:
- Vince Sliwoski: Oregon Business lawyer specializing in cannabis and commercial real estate.
- Aaron Pelley: Experienced in cannabis law since Washington’s legalization in 2012.
- Fred Rocafort: Trademark attorney working closely with the cannabis team.
- Election Results Overview:
- Most 2024 cannabis ballot measures did not pass.
- Florida, South Dakota, and North Dakota saw failures.
- Nebraska became the 39th state to legalize cannabis for medical use when it passed two cannabis initiatives, Initiatives 437 and 438.
- Federal and State-Level Developments:
- Medical use is currently legal in 38 states, and 24 states allow recreational use.
- Republican support for marijuana legalization is growing.
- Federal Policy Implications:
- Schedule III Rescheduling: The process to move cannabis to Schedule III is ongoing, which could significantly impact the industry.
- Importance of Federal Appointments: The future of cannabis policy depends heavily on who is appointed to key positions in the administration.
- International and Domestic Trade:
- Schedule III status could ease import/export restrictions on cannabis.
- Unified control of House, Senate, and presidency might expedite legislative progress.
- Economic and Industry Impact:
- Cannabis stocks experienced volatility post-election, reflecting investor uncertainty.
- Federal legalization and banking reforms are crucial for industry stability and growth.
- Future Outlook:
- The potential for federal rescheduling remains strong, with hearings scheduled for early 2025.
- State-level initiatives and regulatory developments will continue to shape the industry.
“How Long Does One Puff of Weed Stay in Your System?”… This topic can be difficult to answer since it is dependent on elements such as the size of the hit and what constitutes a “one hit.” If you take a large bong pull then cough, it might linger in your system for 5-7 days. A moderate dose from a joint can last 3-5 days, whereas a few hits from a vaporizer may last 1-3 days.
The length of time that marijuana stays in the body varies based on a number of factors, including metabolism, THC levels, frequency of use, and hydration.
Delta-9-tetrahydrocannabinol, or THC, is the primary psychoactive component of cannabis. THC and its metabolites, which remain in your body long after the effects have subsided, are detected by drug tests.
Since these metabolites are fat-soluble, they cling to bodily fat molecules. They could thus take a while to fully pass through your system, particularly if your body fat percentage is higher.
THC is absorbed by tissues and organs (including the brain, heart, and fat) and converted by the liver into chemicals such as 11-hydroxy-THC and carboxy-THC. Cannabis is eliminated in feces at a rate of around 65%, while urine accounts for 20%. The leftover amount might be kept within the body.
THC deposited in bodily tissues ultimately re-enters the circulation and is processed by the liver. For frequent users, THC accumulates in fatty tissues quicker than it can be removed, thus it may be detectable in drug tests for days or weeks following consumption.
The detection time varies according to the amount and frequency of cannabis usage. Higher dosages and regular usage result in longer detection times.
The type of drug test also affects detection windows. Blood and saliva tests typically detect cannabis metabolites for shorter periods, while urine and hair samples can reveal use for weeks or even months. In some cases, hair tests have detected cannabis use over 90 days after consumption.
Detection Windows for Various Cannabis Drug Tests
Urine Tests
Among all drug tests, urine testing is the most commonly used method for screening for drug use in an individual.
Detection times vary, but a 2017 review suggests the following windows for cannabis in urine after last use:
– Single-use (e.g., one joint): up to 3 days
– Moderate use (around 4 times a week): 5–7 days
– Chronic use (daily): 10–15 days
– Chronic heavy use (multiple times daily): over 30 days
Blood Tests
Blood tests generally detect recent cannabis use, typically within 2–12 hours after consumption. However, in cases of heavy use, cannabis has been detected up to 30 days later. Chronic heavy use can extend the detection period in the bloodstream.
Saliva Tests
THC can enter saliva through secondhand cannabis smoke, but THC metabolites are only present if you’ve personally smoked or ingested cannabis.
Saliva testing has a short detection window and can sometimes identify cannabis use on the same day. A 2020 review found that THC was detectable in the saliva of frequent users for up to 72 hours after use, and it may remain in saliva longer than in blood following recent use.
In areas where cannabis is illegal, saliva testing is often used for roadside screenings.
Hair Tests
Hair follicle tests can detect cannabis use for up to 90 days. After use, cannabinoids reach the hair follicles through small blood vessels and from sebum and sweat surrounding the hair.
Hair grows at approximately 0.5 inches per month, so a 1.5-inch segment of hair close to the scalp can reveal cannabis use over the past three months.
Factors Affecting THC and Metabolite Retention
The length of time THC and its metabolites stay in your system depends on various factors. Some, like body mass index (BMI) and metabolic rate, relate to individual body processing, not the drug itself.
Other factors are specific to cannabis use, including:
– Dosage: How much you consume
– Frequency: How often you use cannabis
– Method of consumption: Smoking, dabbing, edibles, or sublingual
– THC potency: Higher potency can extend detection time
Higher doses and more frequent use generally extend THC retention. Cannabis consumed orally may remain in the system slightly longer than smoked cannabis, and stronger cannabis strains, higher in THC, may also stay detectable for a longer period.
How Quickly Do the Effects of Cannabis Set In?
When smoking cannabis, effects appear almost immediately, while ingested cannabis may take 1–3 hours to peak.
The psychoactive component THC produces a “high” with common effects such as:
– Altered senses, including perception of time
– Mood changes
– Difficulty with thinking and problem-solving
– Impaired memory
Other short-term effects can include:
– Anxiety and confusion
– Decreased coordination
– Dry mouth and eyes
– Nausea or lightheadedness
– Trouble focusing
– Increased appetite
– Rapid heart rate
– Restlessness and sleepiness
In rare cases, high doses may lead to hallucinations, delusions, or acute psychosis.
Regular cannabis use may have additional mental and physical effects. While research is ongoing, cannabis use may increase the risk of:
– Cognitive issues like memory loss
– Cardiovascular problems including heart disease and stroke
– Respiratory illnesses such as bronchitis or lung infections
– Mood disorders like depression and anxiety
Cannabis use during pregnancy can negatively impact fetal growth and development.
Duration of Effects
Short-term effects generally taper off within 1–3 hours, but for chronic users, some long-term effects may last days, weeks, or even months. Certain effects may even be permanent.
Bottom Line
The amount of time that cannabis remains in your system following a single use varies greatly depending on individual characteristics such as body fat, metabolism, frequency of use, and mode of intake. Frequent users may maintain traces of THC for weeks, whereas infrequent users may test positive for as little as a few days. Hair tests can disclose usage for up to 90 days, while blood and saliva tests identify more recent use. Urine tests are the most popular and have varying detection durations. The duration that THC and its metabolites are detectable will ultimately depend on a number of factors, including dose, strength, and individual body chemistry.
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