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Data Clear THC Has A Positive Effect On PTSD

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Veteran’s give there all and experience things rarely faced by average citizens. In Canada and America alone there are 17 millions with over a million suffering from Post-traumatic stress disorder (PTSD).  Now data is clear THC, from marijuana, has a positive  effect on PTSD. The US Department of Veterans affairs are working to provide medical marijuana to veterans.

Research has consistently demonstrated that the human endocannabinoid system plays a significant role in PTSD. People with PTSD have greater availability of cannabinoid type 1 (CB1) receptors as compared to trauma-exposed or healthy controls (18,19). As a result, cannabis use by individuals with PTSD could produce short-term reductions of PTSD symptoms.

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Researchers from Wayne State University in Michigan have been working to help.  They published data in the journal Neuropharmacology. The study found the combination of a specific type of therapy and moderate amounts of THC were particularly beneficial for people with PTSD.

RELATED: Veterans And Cannabis: What The Law Is Now, And Where It Might Be Headed

They conducted a double-blind experiment on 51 participants. These subjects were randomly given 7.5 mg of THC or a placebo pill and were kept under supervision and timed. Participants were scanned on a MRI with researchers conducting regular check-ins on their mental state.

After consuming their pills, at the peak of THC’s effect, researchers provided participants with emotional regulation tasks, like showing participants triggering images and repeating this with the goal of having them reappraise them, and thus successfully regulating their emotions.

RELATED: Veterans And Cannabis: What The Law Is Now, And Where It Might Be Headed

Results showed that only participants who’d consumed THC were able to reduce and manage their negative emotions. The compound also activated areas of their brains that are normally stunted in people with PTSD. “THC may prove to be a beneficial pharmacological adjunct to cognitive reappraisal therapy in the treatment of PTSD,” wrote the study’s authors.

RELATED: PTSD Patients Report On Efficacy Of Medical Cannabis

This study isn’t the first to find a link between THC and PTSD, but it is the first to see THC’s impact during cognitive reappraisal tasks for individuals with PTSD, which is important. When patients are able to successfully reappraise their emotions they’re more likely to repeat this behavior in the future, reducing anxiety and negative responses. This suggests that THC could become an effective way of treating these patients and improving their symptoms.

RELATED: As Suicide Rates Surge, Nebraska Gov. Says There’s No Evidence Cannabis Helps Veterans With PTSD

PTSD patients share THC helps them with their migraines, panic attacks and overwhelming emotions.

Unfortuanly,  a key Senate panel on advanced legislation for the first time which would require Veterans Affairs officials to hold clinical trials on using medicinal cannabis for the treatment of chronic pain and post-traumatic stress.  Key GOP members blocked the bill, currently stalling a path of relief for the citizens who have served.



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5 Ways To Manage Return To Office

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The internet is filled with the nashing of teeth about people having to return the office 5 days a week . Here are 5 ways to manage the return.

Amazon, the Federal Government and more are returning to 5 days a week. For a portion of the work force, this is a new experience after years of either work from home or flex work.  It is not going well. There are endless articles about the anguish of working in an office, but at the moment, there is nothing to be changed.  And it is better to keep working while looking for a job, rather than face an uncertain work future.  ere are 5 ways to manage return to office mandates.

 RELATED: This Epic Love Story Is Being Set To Music

Before returning to a full-time schedule, take time to reflect on your career goals and how they align with your personal life. It’s essential to mentally prepare for the increased demands and stress that may come with a five-day workweek. Consider how you can bring joy to the commute (books on tape, podcasts, singing), enjoy your lunch and how you can make the week still a place of fun.

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To maximize productivity, prioritize tasks and focus on high-impact activities. Use tools like calendars or planners to organize your day and ensure you meet deadlines. Consider implementing time management techniques such as the Pomodoro Technique, which involves working in focused intervals with short breaks.  Also, consider doing one chore a day at home, laundry, bathroom cleaning, etc.  This will provide more “fun or down” time on the weekend.

Working long hours without breaks can lead to burnout. Make sure to take short breaks throughout the day to recharge. Prioritize self-care by incorporating activities that reduce stress, such as meditation, exercise, or spending time with family and friends.

If you find yourself anxious, consider microdosing.  With cannabis being generally accepted and healthier than alcohol, the California sober has emerged.  If the anxiety is overwhelming, many are learning 1.5-2.5 mg of cannabis, a portion of a marijuana gummy, can help you gain control of the day.

Returning to work after a break can be an excellent opportunity to update your skills. Engage in professional development activities to stay current with industry trends and enhance your career prospects. Reconnect with former colleagues and industry contacts. Attend networking events or join professional groups to expand your network and stay informed about opportunities in your field.

Take a moment, breath and realize not everything is forever.

 

 



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The Best Cannabis Infused Pasta Sauce For The Weekend

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Nothing is better on a winter night than pasta – go the extra step with this cannabis infused tomato sauce

The weather is cold and just feels good and warm inside. And what better way to enjoy the cold weather with pasta. The reason is so globally popular is it’s a versatile dish that can be prepared in many ways, and it’s enjoyed by people of many cultures. But this easy sauce recipe can be enhanced to give you a relaxing and chill time post meal. 

RELATED: Can CBD Oils Help With Anxiety & Depression

Jordan Wagman is a James Beard nominated Chef. Diagnosed with psoriasis at an early age, Wagman searched over thirty years for a long-term solution to this often-debilitating disease; hospital stays, trips to the sunshine, and conventional medications were all employed and did provide some short-term reprieve but it wasn’t enough. Eventually, he made dietary changes and began consuming cannabis. Within sixty days he lost thirty pounds and, remarkably, his psoriasis improved dramatically. It lead him to sharing his story, his latest book is WELL, How I Found My Health Through Food. He is a featured speaker at February Women Who Grow Conference.

Chef Wagman shares the easiest, fastest all-purpose tomato sauce you will ever make.  And you can add a little something extra.

Ingredients 

  • 2 cups (500 ml) cherry or grape tomatoes  
  • 1/3 cup (100 ml) olive oil 
  • ¼ cup (60 ml) water 
  • ¼ tsp (1 ml) sea salt 
  • ¼ tsp (1 ml) freshly ground pepper 

Create

  1. Rinse tomatoes under warm water, dry and set aside
  2. In a saucepan combine tomatoes, olive oil, water, salt and pepper and bring to a simmer over low heat until tomato skins begin to split and the juice from the tomatoes has been released, about 20 minutes
  3. Remove from heat, transfer to a blender or use an immersion blender in the saucepan and puree until smooth 
  4. Use immediately or cool to room temperature. Transfer to an air-tight container and refrigerate for up to five days

Note

Add desired amount of cannabis oil, isolate or distillate and basil leaves to the tomato mixture before pureeing. This will ensure the cannabis is evenly distributed, creating an homogeneous mixture.  

RELATED: When You Use Marijuana To Sleep Here is What Goes On

And here is some lagniappe, pasta and salt have a harmonious relationship in Italian cuisine. Salt enhances the natural flavors of pasta, bringing out its inherent sweetness. When cooking pasta, it’s essential to add salt to the boiling water to season the pasta evenly. This step helps the pasta absorb flavors better, especially when combined with sauces. Using high-quality salt, like sea salt or kosher salt, can further elevate the taste experience. Proper salting is a key element in preparing delicious pasta dishes.



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Does Will Ferrell Consume Marijuana

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He has another movie dropping – but does Will Ferrell chill with cannabis after all the production?

He is paired with Reese Witherspoon for a new comedy You Are Cordially Invited.  Ferrell has had a series of success from the wildly popular original Lego Movie to Elf. He is a majorly bankable star and never seems to be too far from a project. He become famous during his stint on SNL where he starred from 1995 to 2002. “I had a wonderful seven seasons on that show, where I made lifelong friends,” he said. “I knew in that moment it would be the hardest but most fun job I would ever get to do, and I still look back on it that way” he shared.  But does Will Ferrell consumer marijuana?

In a series of tweets from 2013, Ferrell humorously addressed the topic, stating, “Smoking weed doesn’t make me a bad person, just like going to church doesn’t make you a good person” and “Yes, I smoke weed. No, I am not a drug addict”.  This implies he is a canna consumer.  But more importantly, he is a canna fan.

 RELATED: This Epic Love Story Is Being Set To Music

Ferrell’s comments reflect a broader cultural shift towards more accepting views of marijuana use. His humor often touches on social norms and stereotypes, and his remarks about marijuana are consistent with this approach. By joking about the topic, Ferrell helps normalize the conversation around marijuana, aligning with a growing public perception that marijuana use is not necessarily indicative of addiction or moral failing.

The relationship between marijuana use and creativity, particularly in comedy, is a topic of interest. Some comedians and artists report that marijuana enhances their creativity or helps them perceive humor differently. While Ferrell has not explicitly linked marijuana to his comedic creativity, his casual attitude towards its use suggests that he may view it as a part of a relaxed lifestyle rather than a tool for creative enhancement.

known for his unique brand of humor and his ability to create memorable characters, he connects with the viewing public.  In doing so, he help make cannabis acceptable.

 

 



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