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Did You Know Cannabis Is Part Of Diwali

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It is the festival of lights and one of the most popular festivals for Indians, but diid you know cannabis can play a part?

From Mumbai to Texas, Diwali is a major Indian festival celebrated around the world. Diwali, also known as Deepavali, is a major festival celebrated primarily in India and by Hindu communities worldwide. It is often referred to as the Festival of Lights and symbolizes the triumph of light over darkness and good over evil.

Did you know cannabis is part of Diwali? The festival has a complex relationship with cannabis that spans ancient traditions and modern concerns.  It is a part of 5 days of celebrations, light, reflections and feasting.  Homes and business put out rows of diyas to invite prosperity and dispel darkness.  It is customary to do a good clean of hte house and light it all up to bring light in home and life.

Cannabis, has deep roots in Hindu mythology and religious practices. The ancient Vedic texts mention cannabis, sometimes referring to it as “Vijahia” (source of happiness) or “Ananda” (laughter-provoker). Lord Shiva, one of the principal deities in Hinduism, is closely associated with cannabis. According to the Rudrayamal Danakand and Karmakand, Shiva tells his consort Parvati about the benefits, elevating its status to a sacred plant. The use of cannabis in India dates back to ancient times, with evidence suggesting its presence as early as 1000 BC. The Atharva Veda, an ancient sacred text, refers to cannabis as a “liberator from sin” and “heavenly guide”. This long-standing cultural acceptance has led to cannabis being integrated into various religious and social practices.

Cannabis is an element of Diwali celebrations for all participants. Yogis or sadhus along with other Hindu mystics have been known to smoke a mixture of cannabis sativa and tobacco in order to enhance meditation. In Hinduism, it’s believed drinking bhang during religious rites can cleanse sins, unite one with Shiva, and avoid hell in the future. Priests, mystics and everyday Indians have been known to consume.

Bhang is an Indian edible preparation made from the leaves of the cannabis plant. Bhang is part of the ancient Hindu tradition and custom in the Indian subcontinent. In some parts of rural India, people attribute various medicinal properties to the cannabis plant. If taken in proper quantity, bhang is believed to cure fever, dysentery, and sunstroke, to clear phlegm, aid in digestion, increase appetite, cure speech imperfections and lisping, and give alertness to the body. Because the country’s legal definition of ‘cannabis’ does not include the leaves of the cannabis plant, it preserves the legality of bhang. Important festivals such as Holi and Maha Shivratri have traditionally seen people consume bhang.



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Best Ways To Reduce Your Halloween Hangover

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Halloween is on a Thursday – so there are multiple days to celebrate….here is a guide to surviving with a minimal hangover.

Halloween is on a Thursday this year so you have two weekend, and Tuesday, Wednesday, Thursday to celebrate with parties, haunted houses or just drinks with friends.  But all this festive and spooky drinks, might mean a hangover.  Here are the best ways to reduce your Halloween hangover.

For most people, a hangover is comes from drinking. Alcohol is a diuretic, which means it causes the body to urinate more and lose fluids.This can lead to dehydration, which can cause thirst, fatigue, headaches, and dizziness.  Alcohol can also trigger an inflammatory response from the immune system, which can cause physical symptoms like headaches, chills, fatigue, nausea, and stomach upset. 
One reason people are moving to becoming California sober is to avoid these affects, especially the inflammation.

Eat a Hearty Meal
Consuming a meal rich in fats before drinking can help slow alcohol absorption. Foods like avocados delay the absorption of alcohol in the body, potentially lessening the hangover’s intensity.

Hydrate Properly
Drink plenty of water throughout the day before you start consuming alcohol. This helps prepare your body for the dehydrating effects of alcohol.

Choose Drinks Wisely
Opt for drinks with lower congener content. Congeners are toxic chemicals that contribute to hangover severity. Clear spirits like vodka, gin, and rum have lower congener levels compared to darker liquors like whiskey and cognac.

Pace Yourself
Drink slowly and alternate between alcoholic beverages and water. This helps your body process the alcohol more efficiently and keeps you hydrated.

Stay Hydrated
Drink a glass of water after every alcoholic beverage. This practice helps counteract alcohol’s diuretic effect and reduces dehydration.

Avoid Mixing Drinks
Stick to one type of alcohol throughout the night. Mixing different types of drinks can increase the likelihood and severity of a hangover

If all the pre-work doesn’t help – here are tips to help with the recovery.

Rehydrate
Before going to bed, drink a large glass of water. Keep water by your bedside to sip if you wake up during the night.

Get Adequate Sleep
Allow yourself plenty of time to sleep. Alcohol can disrupt sleep patterns, so giving your body extra time to rest and recover is crucial.

Eat a Nutritious Breakfast
In the morning, have a hearty breakfast. This helps restore blood sugar levels and provides necessary nutrients. Consider foods that are easy on the stomach, like toast or crackers.

Take Pain Relief (if needed)
If you have a headache, consider taking an over-the-counter pain reliever like ibuprofen or aspirin. Avoid acetaminophen, as it can be harmful to your liver when combined with alcohol.



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Can Gummies Bring Down Election Anxiety

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Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing?

The American Psychological Association recent poll should 69% of American’s are experiencing anxiety about the election. Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%) but significantly higher than in 2016 (52%). Stress related to the current election appeared to be driven, in part, by the potential consequences from the election results.  The barrage of news, memes, friends complain is making it hard on people’s mind and body. Can gummies bring down election anxiety?

Anxiety can cause feelings of fear, dread, or uneasiness, and can make it hard to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and may have a sense of impending danger, panic, or doom. Not only does it leave you feeling miserable, it can interfere with your job and relationships. A short term solution may come from the cannabis plant. Can gummies bring down election anxiety?

Studies have shown the cannabis plant can help with a variety of medical ailments, including anxiety. A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can — in the right amounts — lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis.

The cannabis plant produces marijuana (with THC), CBD, and hemp. Studies show all can help with anxiety at some level, but is dependent on dosage.  Microdosing a new trend to provide a very low dosage to take off the edge but to stay focused. Most gummies are either 5 or 10 mg. A microcode would be between 2.5 – 5 mg.  So a half or third and you can avoid the “high” while reducing the anxiety and moving into a better state of mind.

Marijuana Gummies

Marijuana gummies are a way for adults to cope with anxiety. But you should start with a low dose as you want to have a calming effect with out the extra bells and whistles.  Consider 2.5 mg and see how it goes from there….and recognize it will take 45 minutes to an hour for impact.

CBD Gummies

While some CBD gummies products promise and don’t deliver, Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. CBD doesn’t have the THC high as with marijuana so this would completely avoid any high. It is also a popular aide to sleep issues.

Other ways to reduce anxiety during this time is to focus on what you can control and what positive actions you can take. it is also important to set boundaries with how much information you will consume (including social media) and the conversations you will have.  Mostly, try to focus on things which help you relax.

 



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US Territory Puerto Rico And Cannabis

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It is a popular tourist destination as part of the US, but what about consuming cannabis there?

Over 5 million people travel to Puerto Rico each year, the island territory of the US is popular with tourists. Beaches, outdoor adventures, good food and sun are always a popular draw and it is considered a safe and easy destinations. Millions of American’s have visited, but as the US embraces marijuana, what about US territory Puerto Rico and cannabis?

Puerto Rico became a territory of the United States as a result of the Spanish-American War in 1898. In 1898, the United States went to war with Spain and invaded their colony Puerto Rico on July 25, 1898. It has been under Spanish rule for over 400 years.War ended with the signing of the Treaty of Paris with Spain ceding Puerto Rico to the United States, along with other territories like Guam. After the war, Puerto Rico came under direct U.S. military rule for about two years. In 1900, the U.S. Congress passed the Foraker Act, which established a civilian government for Puerto Rico and officially designated it as an “unincorporated territory” belonging to the United States.  It has some benefits of the US, but not a formal voice in the Congress.

The locals have nothing against fun, the national drink of Puerto Rico is the Pina Coloda. Made with local rum, coconut cream, and pineapple juice. It’s often made without rum so that everyone can enjoy it. Also, 85% of the population identifies as Catholic, a faith that doesn’t mind some wine.

body of water near green grass field under cloudy sky during daytime

Like the mainland US, Puerto Rico enacted legislation banning cannabis in 1932, making it illegal to plant, import, purchase, or sell marijuana. The prohibition remained in place for decades, with attempts at decriminalization failing to gain traction. In 2013, a proposal to decriminalize cannabis was met with significant public opposition, with 70% of those surveyed against the idea.

A major shift occurred in 2015 when Governor Alejandro Garcia Padilla signed an executive order permitting the use of medical cannabis. This was followed in 2017 by the passage of Act 42-2017, officially legalizing cannabis for medicinal purposes in Puerto Rico.The medical cannabis program established regulations for:

  • Licensing of dispensaries, cultivators, processors, and caregivers
  • Safety protocols including product testing and labeling requirements
  • Taxation of cannabis sales to fund social programs and education initiatives

While smoking cannabis remains prohibited, other forms of consumption are permitted for approved medical conditions. Recreational use of cannabis in Puerto Rico remains illegal. Possession is considered a crime with some type of punishment.

However, in 2015 the governor advised judges not to imprison defendants caught with less than 6 grams of cannabis, indicating some leniency for small amounts. Despite its illegal status, marijuana remains one of the most commonly abused illicit drugs in Puerto Rico



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