alcohol

Does Using Weed Cause Vasodilation

Published

1 year ago

October 25, 2023

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At some point, you must have experienced a bloated face, red and puffy eyes, as well as dehydrated skin after smoking. Have you ever stopped to think and ask yourself why this happens whenever you smoke? Does using weed cause vasodilation. The answer is maybe.

Should I Stop Smoking Weed? — Photo by Jeff W via Unsplash

What is Vasodilation?

Vasodilation is a mechanism to enhance blood flow to areas of the body that are lacking oxygen and/or nutrients. The vasodilation causes a decrease in systemic vascular resistance (SVR) and an increase in blood flow, resulting in a reduction of blood pressure.

The word “vasodilation” is used to describe the opening up of the body’s blood vessels.

It is the opposite of “vasoconstriction” where the blood vessels close up within the body. It is a temporary situation. It occurs naturally in your body in response to triggers such as low oxygen levels, a decrease in available nutrients, and increases in temperature. It causes the widening of your blood vessels, which in turn increases blood flow and lowers blood pressure.

Consuming marijuana could bring about vasodilation. When using cannabis, blood flow to some parts of the body is restricted or reduced. Oxygen transportation is also slowed down and not quickly delivered as promptly. While not dangerous, vasodilation can occur.

Epidemiological and experimental studies have demonstrated that the ingestion of alcohol is associated with an immediate decreasing of blood pressure (an effect typical of vasodilators), which is followed by a rebounding elevation of blood pressure.

The easiest way to know this is happening is by the obvious reddening of the eyes, as well as the puffy/bloated face of the user. Unfortunately, many are not aware of this physiological mechanism, so they pin it on smoke irritation.

Some medical practitioners prescribe cannabis-based medications to patients suffering from glaucoma, high blood pressure, etc. This is because of the vasodilating response that would be induced by these drugs to help lower the blood pressure.

Smoking Marijuana — Photo by Skitterphoto via Pixabay

Vasodilation and Cannabis

While researchers have been able to find useful medical applications for cannabis in the human body, they have still not discovered the full extent of the effects of cannabis consumption on other organs in the body. And the risks involved are most times underestimated. The vasodilating effects of cannabis are one of the physiological responses of the body that have been investigated.

What Makes Cannabis a Vasodilator?

THC (Tetrahydrocannabinol) is the main psychoactive element present in cannabis. It is the agent that causes a noticeable increase in the heart rate, as well as a lowered blood pressure.

Another vasodilating effect is dizziness. This is because THC reacts with cannabinoid receptors present around the body, most especially the eyes to induce these effects.

Although THC is not the only cannabinoid responsible for all these, it is responsible for the bulk of these reactions. The amount of THC present in the cannabis strain ingested determines the extent of vasodilation in the user’s body.

For example, consuming a cannabis strain with less than 15% THC might result in little or no noticeable reddening of the eyes, compared to consuming over 30% THC cannabis strain. It also depends on the user’s tolerance, because everyone’s body anatomy is unique.

What Causes Reddening Of the Eyes?

The main reason your eyes get red — or bloodshot and bloated — when you use marijuana is due to vasodilation being set off by THC and other cannabinoids present in cannabis. When your eyes redden and get puffy, it indicates that there is an increased blood flow to your eyeball due to the dilation of blood vessels and capillaries around the eye area.

After the effects of the drugs begin to wear off, the capillaries and blood vessels gradually begin to close off and constrict. Till everything is back to normal.

Can Vasodilation Be Halted?

Vasodilation is a subconscious response, hence it cannot be prevented from occurring. Neither can it be halted when it has started. It only stops when the last effects of cannabis wear off in the body. You have zero control over the workings of vasodilation, nor vasoconstriction.

However, you can put in the effort to mask/cover up the effects of using cannabis by hiding your bloated face and puffy eyes.

Masking Vasodilation

Like I mentioned above vasodilation can’t be stopped, however with a few techniques you can effectively mask the signs. Here are some ways you can hide your puffy reds eyes effectively.

Eye drops—Allergy and Artificial: Allergy drops help with bloodshot eyes. It effectively reduces discomfort and redness. If it is itchy, it also helps soothe the eyes. Artificial teardrops can also help, although it is not as efficient as allergy eye drops, which is not surprising.

Both drops contain Tetryzoline, which acts as a constricting agent for the blood vessels. And both drops are easy to get at the nearest pharmacy over the counter.

Why Does Smoking Weed Make Your Eyes Red? — Photo by Elizabeth Fernandez/Getty Images

Using Sunglasses: This is a perfect way to hide the use of marijuana, especially when in a public gathering with people you do not stare at your bloodshot eyes.

For example, you can use it for a lecture in college. It’s simple, less expensive, and fast to just pick your glasses, put them on and go about basking in your high. The only downside to this is that you cannot wear sunglasses at night, so as not to damage your eyesight.

Doing away with caffeinated drink: Coffee is also like cannabis, they are both vasodilators. Stay hydrated. Take a very cold bath if you can or put ice bags over your eyes.

Calmly wait for symptoms to subside: The redness will even be reduced and everything will go back to normal. The duration may vary from 1-12 hours depending on your body’s tolerance, weight, metabolism. And the strain and dose of cannabis ingested. Choose strains of cannabis with low THC.

Vasodilation is a temporary issue which can be partially mitigated with some simple steps. There isn’t a long term danger.

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alcohol

The Best Cocktails For This Winter 3 Day Weekend

Published

5 days ago

January 17, 2025

admin

The first 3-day weekend of the year is a reason to kick back or have an adventure – and here are cocktails to accompany the ride!

The year has started with a bang and now we are rolling into the first 3 Day weekend – ending in the presidential inauguration. Skiing, hiking, travel, chilling or politics…what better way to compliment the activity than with something tasty. Here are the best cocktails for this winter 3 day weekend.

Original Sin

What better way to start a 3 Day weekend and Inauguration weekend then with a little indulgence in with the original sin. The drink has multiple recipes – including one iwth absinthe, but this one should be easy, tasty and a perfect way to kick off the weekend.

Ingredients

2 ounces chilled champagne
1 ounce brandy
Splash of triple sec
Splash of grenadine
Orange twist for garnish

Create

Combine ingredients in a brand snifter
Stir and add ice cube to chill to taste
Garnish with orange twist

The Americana Cocktail

Wha better way to celebrate Martin Luther King Day with an all American drink and a vision of a better tomorrow. This drink is tasty and potent.

Ingredients

1 sugar cube (we prefer a demerara sugar cube)
4 dashes of Angostura bitters
1 ounce bourbon
2 ounces Brut Champagne
Orange slice for garnish

Create

Coat the sugar cube well with the Angostura bitters – approximately 4 dashes
Drop the sugar cube into a chilled flute
Pour the bourbon over the sugar
Top up with the Champagne.
Garnish with an orange slice

Whiskey Smash

Why not try something different. You might not want to get smashed this weekend, but this cocktail can trace its origin back to the late 1800s. Tasty, refreshing and easy to make. Great way to delight your taste buds.

2 oz. Bourbon
¼ Lemon, cut into chunks
½ oz. simple syrup
8-10 Mint leaves
Garnish: Mint sprig

Create

Muddle the lemon in a shaker
Add simple syrup, mint leaves, and bourbon
Shake with ice for 20 seconds
Strain into ice filled highball glass
Garnish with a mint sprig

RELATED: Rainy Weather Cocktails

Frostbite

Weather skiing, hiking, road tripping or hanging out in DC – chances are the weather is going to be nippy. Why not lean into it and have this spicy frostbite to feel cozy and warm on the inside?

Ingredients

1 ounce tequila
1 ounce heavy cream
1 ounce white crème de cacao
1/2 ounce white crème de menthe
Cocoa powder for garnish

Create

Combine ingredients into a shake
Add ice and shake vigorously
Strain into highball or martini glass
Garnish with a sprinkle of cocoa powder

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2025

The Best Cocktails To Get You Through The Week

Published

2 weeks ago

January 10, 2025

admin

The new year is starting with a bang – here are some cocktails to take off the edge.

The new year is coming in hot – back to work policies, the LA fires, snowstorms and just having to work is killing the 2025 start buzz. Now drinking your problems away isn’t a good or healthy solution, but sometimes a nip of something does help. January is already known as a bit of depressing month due to the post-holiday blues, cold weather, shorter daylight hours, and the potential for increased financial stress after the holiday spree. Here are the best cocktails to get you through the week.

Paloma

What better way to start the year with a semi healthy drink. The Paloma with tequila and juice is somewhat healthy. Good tequila is low calorie, low body impact coupled with a big dose of vitamin C helps make the dark days a little brighter.

Ingredients

2 ounces tequila
1/2 ounce lime juice, freshly squeezed
4 ounces Grapefruit soda, chilled, to top
Pinch of salt
Garnish: lime wheel

Create

Add the tequila, lime juice, and pinch of salt to the glass, and fill with ice.
Top with grapefruit soda, and stir briefly and gently to combine.
Garnish with a lime wheel.

The Spaghett

While beer drinking is down as people switch to California sober, it is still highly popular. Why now merge it with a favorite (Aperol Spritz and beer) for a refreshing and low alcohol treat? Try it, you will like it.

Ingredients

12 ounces light beer, such as Miller High Life
1 ounce Campari

Create

Take a big sip of chilled beer, about 1 ounce
Pour campari into beer bottle
Enjoy

Cucumber Cleanse

While friends talk about Dry January, Damp January, winter arc, and more – you can brag you are doing a cleanse. The lemon and cayenne juice cleanse is popular, you are just adding a lpersonal twist so it fits into happy hour or a tailgate. For the ginger syrup add 4 oz peeled while making simply syrup ginger and let it steep for 30 minutes. Strain and use.

2 ounces Absolut vodka
3/4 ounce fresh cucumber juice
1/2 ounce fresh lemon juice
1/4 ounce ginger syrup
1/4 ounce honey
1 egg white
Dash of ground cayenne

Create

Add all ingredients into a shaker and dry-shake (without ice) until frothy
Add ice and shake again until well-chilled
Strain into a cocktail glass
Garnish with a sprinkle of ground cayenne

RELATED: Rainy Weather Cocktails

Dirty Shirley

Like the actress, the Shirley Temple cocktail was sweet, wholesome and popular. But why not have the adult version of the beverage to start the year out breaking the norms?

Ingredients

2 ozs gin
1/2 oz orange juice
1/2 oz lemon juice
1 teaspoon grenadine
Orange slice

Create

Combine all ingredients in a shake with ice
Shake vigorously
Strain into martini glass
Garnish orange slice

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alcohol

Sherry Is Becoming A Thing Again

Published

2 weeks ago

January 6, 2025

admin

Once seen only in black and white movies, sherry has now become a star in the craft cocktail scene.

Once seen only in black and white movies, sherry is becoming a thing again. From the fortified wine from Spain’s Jerez region, it is experiencing a renaissance in North America, particularly among younger consumers and wine enthusiasts. This resurgence is reshaping the perception of sherry and driving growth in the market.

The traditional image of sherry as a drink for older generations is rapidly changing. Young people in the US are increasingly embracing sherry, with consumption on the rise. This shift is particularly evident in the on-trade sector, where sherry’s popularity is growing in tandem with the increasing number of tapas bars and improved knowledge among sommeliers and restaurateurs.

The sherry wine market is showing promising signs of growth. Projections indicate a growth rate of 10.2% from 2025 to 2030. This growth is attributed to various factors, including the increasing popularity of sherry as an accompaniment to meals and its perceived health benefits.

While sweet sherries have long dominated the US market, there’s a growing interest in dry styles among younger consumers. This trend is part of a broader shift in consumption patterns, with drinkers becoming more adventurous and seeking out diverse flavor profiles. The movement towards dry sherries is seen as a positive development for the category’s long-term prospects.

Sherry’s versatility in food pairing is attracting attention from sommeliers and food enthusiasts. Plus, with the continued raise of craft beverage, sherry has been a rising star in cocktail scene, introducing it to a new audience of mixology enthusiasts.

The perceived health benefits of sherry is also buzzing as Gen Z and younger Millennials are switching to less harmful products. This gave rise to the California Sober movement. Sherry contains antioxidants called polyphenols that may help control cholesterol levels. Polyphenols may prevent the oxidation of low-density lipoprotein (LDL), which is associated with heart disease. Sherry may also increase the body’s production of high-density lipoprotein (HDL) cholesterol, which is associated with longevity and a decreased risk of coronary artery disease.

If you want to try sherry, here are some tips. The correct way depends on the type: dry sherries like Fino and Manzanilla should be served chilled in a small glass, while sweeter sherries like Pedro Ximénez can be enjoyed at room temperature or slightly warmed;generally, a white wine glass is preferred to fully appreciate the flavors, and it’s best to serve sherry with food, particularly tapas for drier styles and richer dishes for sweeter options.

Chef Justin Khanna has worked in some of the top restaurants in the world and keeps his fingers are trends shared “Enjoying a well-made Sherry with food feels like spending time with most interesting person at a party. The versatility too makes it a stand-out as an ingredient in a cocktail, featured as part of a wine pairing in a tasting menu, or simply sipped over ice at the start of a meal. It’s high time that Sherry gets a rise in popularity, especially without the hefty price tag of other spirits.”

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