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Hacks To Make The Week Run Smoother

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Mornings are tough. They’re even worse when it’s the start of the week, at least for the majority of people.  A rough Monday can have the domino effect on Tuesday and Wednesday – and make you not enjoy Sunday as you are dreading Monday.  Here are some hacks to make the week run smoother.

A rough Monday could start a trend.  Here are some hacks to make the week run smoother so you can enjoy your weekend!

Still, the start of the week is important since this day is a big influence over the rest of your week. A bad Monday can easily translate into a bad Tuesday, and then you blink and you realize that your entire week ended and that it wasn’t all that productive. Luckily, there are simple ways of curbing this problem, making your weeks easier without much hassle on your part, just a little pre-planning.

Here are 5 things you can do to make your week run smoother:

Schedule your week in advance

Trying to smooth out your week and your Mondays can be helped dramatically by scheduling things in advance during the previous Friday. While you most likely won’t be able to schedule every detail, you can complete a Monday to-do list and include some time constraints in order to help you stay on track. Doing this will only take a couple of minutes and it will help you enter the weekend with a relaxed state of mind.

Plan for relaxing Sundays

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RELATED: Just 16 Minutes Of Sleep Loss Can Harm Work Concentration The Next Day

While the weekend is meant to be enjoyed thoroughly, it could drastically help your upcoming week by have a relaxing Sunday. Try a work out or an early hang with friends, leaving your nights for relaxation and ensuring you have everything ready for Monday.

Try not to work on weekends

While some people have to complete their work on the weekends, especially freelancers, it really helps to block some days off, preferably in succession. This time-off is vital for preventing burnout, helping you relax and contributing to your productivity. Your Mondays can be whenever you want, just make sure you feel rested before you start your week.

Wake up earlier on Mondays

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RELATED: Here’s What To Do If The Coronavirus Has You Working From Home

Since Mondays tend to be tough, one thing that can help you is to go to bed early. Try working out Sunday evening and going to bed early and tired, ensuring that you’ll get your 8 hours of deep sleep and are able to kick-off the week with the best foot forward.

Do something that makes you laugh

Another thing that can help you start your week right is to access a positive mood. Take an early morning shower, put on some comfy or colorful clothes and listen to some music. Try out a fun podcast, preferably not one that’s about true crime (unless that puts a smile on your face, weirdo). Try out new things and see what makes you feel your best. Whatever you land on is what you should do to kick-start the week.



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Can Marijuana Consumers Donate Needed Blood

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If you drink alcohol, you can drink, but it has to be out of your body’s system. it is recommended you not have booze 24 hours before donating. Like alcohol, you can donate blood, but you have to let the marijuana move out of your system. Potential donors cannot give if cannabis use impairs their memory or comprehension. The Red Cross does not test blood donations for the presence of tetrahydrocannabinol, or THC, the principle psychoactive component of the cannabis plant.  But you should wait 24 hours from the last time you are high.

Donating blood is easy. You go to the nearest location, sign in, show ID, and read some information. You’ll answer questions online or in person, and receive a health check. 

The acutional process is easy, a sterile needle is inserted into a vein in your arm, and blood is drawn into a bag. The donation usually takes 8–10 minutes and feels like a quick pinch. Afterwards they providea snack and drink and 10–15 minutes to recovery before resuming your day. 



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The DEA Against The Vast Majority Of The Public About Marijuana

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The cannabis industry is concerned about the direction of regulations – and the DEA is still against the plant.

The cannabis industry is very concerned for the future.  While many supported the incoming president with hopes for action, things look rough. The Speaker of the House is against legal marijuana, the pro-weed Attorney General nominee seems to be in trouble, and some of the new Senate leadership feel cannabis issues as dead on arrival.  And is this giving an indicator to the Drug Enforcement Administration (DEA) to not do anything?  It is the DEA against the vast majority of the public about marijuana.

RELATED: DEA Delivers Gut Punch To Marijuana Industry

Every poll shows at least 88% of the population is for some form of legal cannabis.  Florida had almost 57% of their voting public support full recreation. Almost all major medical organizing including the federal government’s Health and Human Services and the Food and Drug Administration, the American Medical Association and the American College of Physicians have supported rescheduling. Their reason is proven science around it providing clear medical benefits. But the DEA seems to be against it.

Now, the DEA and their Chief Administrative Law Judge John Mulrooney has denied a key group from being part of the hearing. Cannabis has been proven to help with PTSD and the Veterans adminstartion has rearranged its process to allow veterans to seek this option of treatment.  The Veterans Action Council (VAC), an organization supporting cannabis access for military veterans, petitioned request “status as an interested party” to give testimony.

This is a follow up from an earlier requested to participate. Despite working with the government, the group was not included on the list of 25 participants released Oct. 31 by DEA Administrator Anne Milgram.

According to a footnote in the order denying the Veteran group a chance to testify, the DEA could allow more participants to testify. But DEA DIrector Milgam has shown no love for cannabis or the industry, and the current list leans heavily into the anti-cannabis group and  against the general public.

RELATED: Marijuana Use And Guy’s Member

As reported in early summer, Director Milgram made an unusual request of top deputies summoned in March for the “Marijuana Meeting”: Nobody could take notes. This has made the industry very anxious and hoping for a positive outcome for the thousands of mom and pop businesses.



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Be More Productive During The Holidays With Marijuana

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The holidays are also a very busy time of year. And despite the myth, marijuana can help you be more productive.

It is the time of year when you still have a job, but are expected to do extra for all the holidays. Family gatherings, meeting up with friends, shopping, kids concerts and more suddenly jam the schedule.  For some, it is the most stressful time of the year. But here is how to be more productive during the holidays with marijuana. Alcohol can often add to the holiday stress by having a hangover or generally making you sluggish.

RELATED: Beer Sales Flatten Thanks To Marijuana

There is the new trend of California sober, where you swamp marijuana for alcohol and it is taking off.  Microdosing (usually with gummies), is another way people are benefiting from the plant without being fully stoned. While smoking is still a popular way to consume, edibles, gummies, vapes and oils are discreet and easy to take into almost any situation.

Also, pay attention to how different strains and consumption methods affect your productivity. Everyone’s endocannabinoid system is unique, so what works for others may not work for you. Experiment responsibly and adjust your approach based on your personal experiences.

Selecting an appropriate cannabis strain is crucial for maintaining productivity. Sativa-dominant strains are generally better suited for daytime use and staying active, as they tend to provide more energizing and uplifting effects. Look for strains high in limonene, a terpene known for its mood-boosting and focus-enhancing properties.

Proper dosing is essential to avoid becoming overly intoxicated. Start with a small amount and gradually increase as needed. Microdosing, which involves consuming very small quantities of cannabis, can be an effective way to experience the benefits without compromising cognitive function.

Before consuming cannabis, take time to establish clear objectives for your day or work session. Writing a to-do list can help declutter your mind and provide a tangible roadmap for your tasks. This practice allows you to focus on execution rather than planning once the effects of marijuana set in.

Consider when and where you use cannabis to maximize its potential benefits. Some users find that consuming during a lunch break or after completing a portion of their work helps refresh their mind without derailing productivity

RELATED: Rainy Weather Cocktails

Once you’ve consumed cannabis, dive straight into your tasks and maintain that momentum throughout your session. Avoid the temptation to take early breaks or rewards, as this can disrupt your flow and make it challenging to regain focus.

Some users find that combining cannabis with moderate amounts of caffeine can help counteract any drowsiness and enhance focus. However, be mindful of your caffeine intake, as excessive consumption may lead to increased anxiety.

Remember that while cannabis can potentially enhance productivity, it’s not a magic solution. Maintain discipline in your consumption habits and work ethic. Start with small amounts, use the momentum to accomplish tasks, and avoid overindulging. By implementing these strategies, you can harness the potential benefits of marijuana while staying productive and focused on your goals. Remember to always consume responsibly and in compliance with local laws and regulations.



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