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Hexahydrocannabinol (HHC): Key Facts and Insights

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If you are curious about cannabis-related novelties, you might have encountered the name HHC in headshops or online. HHC stands for hexahydrocannabinol. It is a cannabinoid that has not yet been researched thoroughly and we know very little about its potential benefits and risks. It does however have some similarities to the more popular cannabis compounds THC and CBD.

Hexahydrocannabinol (HHC) is a compound that has recently gained attention in the media because it is being advertised as an alternative to cannabis. Hexahydrocannabinol is a minor cannabinoid detected in cannabis sativa plants, especially in pollen and seeds. However, there is minimal scientific research about this compound, and we still don’t know a lot about it. 

There are over a hundred known cannabinoids, many of which have not been researched in depth, including hexahydrocannabinol (HHC). While the most prevalent cannabinoids THC and CBD, can make up 20-30% of the plant material, minor cannabinoids are only present in amounts of less than 1%. Hexahydrocannabinol’s concentration in the plants is so low that it has often been overlooked.

HHC – is it natural or synthetic?

Hexahydrocannabinol is described as a naturally produced phytocannabinoid found within cannabis plants. However, it is rarely found in plants, and It is unlikely that you will encounter products containing hexahydrocannabinol in its natural form. 

It is easier for commercial producers to synthesise it from other cannabinoids. This means that the rare natural compound can be reproduced chemically using more available cannabinoids. in a process called hydrogenation. In hydrogenation, hydrogen atoms are added to unsaturated molecules with the help of a catalyst. HHC can be created by applying hydrogenation to the Delta-9-THC cannabinoid, abundant in the cannabis plant.

Because the final compound stems from a natural product, it is referred to as “half-synthesised” or „semi-synthetic”. Advertisements of synthetic HHC-containing products may declare it “hemp-derived” or “made from natural hemp”.  

HHC’s chemical similarities to THC

The first time hexahydrocannabinol became known to the scientific world was when Roger Adams synthesised it and filed a patent for it in the 1940s. For the longest time, it was not well known, let alone popular. 

The chemical structure of hexahydrocannabinol is C21H32O2. This means that it is made up of 21 carbon atoms (C), 32 hydrogen atoms (H), and two oxygen atoms (O). The hydrogen atoms are connected to the carbon atoms, and the oxygen atoms form functional groups that influence the properties and reactivity of the compound. 

On a molecular level, HHC is very similar to delta-9 tetrahydrocannabinol (THC), the primary psychoactive molecule in cannabis plants. They have almost the same molecular composition. The main structural difference between the two is that THC has a double carbon bond in the cyclohexyl ring, while HHC has a hydrogen atom there.

When it comes to appearance, HHC is also very similar to THC. It’s a resin-like material, bright yellow in colour, with a solid, viscous consistency at room temperature.

How do the HHC effects of compare to THC?

Like with many minor cannabinoids, more scientific research is needed to make well-founded claims about hexahydrocannabinol and its potential therapeutic effects on the mind and body. Most that is known about the effects to date results from anecdotal evidence. 

Some potential HHC effects include:

  • A high feeling similar to THC effects
  • Euphoria and altered perception
  • Pain relief
  • Appetite stimulation
  • Increased heart rate

From a neuronal perspective, we know that HHC binds to the CB1 neural receptors, similar to THC. This, together with the structural similarities, suggest that the effects of HHC may be similar to its more famous cousin, including the potential health benefits. This is partly backed by consumer reports.

It has been described as a mix of CBD’s calming effects and a sativa strain’s high. Some found it very strong, while others deem it comparable to the mild delta-8 THC. As with other cannabinoids, the impact can vary from person to person and is highly dependent on dosage, purity, and the individual’s mental and physical constitution. There is not enough research on the effects of HHC yet to exclude potential health risks.

Some scientific findings suggest that HHC might have anti-carcinogenic effects. This does not mean, however, that HHC consumption alone is a valid treatment for cancer. These findings only hint at a possible pharmaceutical application yet to be developed.

Why is HHC popular?

If you have encountered products with HHC in them, like vaping pens or edibles, you may have asked yourself why does this lesser-known cannabinoid seem to be so popular lately?

One reason is that different cannabinoids have different effects on people, even if they initially seem very similar. Someone who does not have optimal results with CBD and THC might have a more satisfying experience with HHC or another minor cannabinoid. Because everyone’s endocannabinoid system is different, people might find different cannabinoids working better than others.

Another reason for the availability of HHC-containing products is their legality. While THC is still illegal in most countries, there are few laws restricting the little-known HHC. 

HHC in legal highs – a result of prohibition

In several countries, vape pens, edibles, “herb mixtures”, and many other products infused with HHC are freely available in over-the-counter stores and online shops. While the plant compound in itself might not be harmful, there can be issues with some products that are distributed by unlicensed manufacturers. Producers of so-called “legal highs” utilise legal loopholes to sell potentially dangerous concoctions made under unregulated circumstances. 

Synthesis of a compound like HHC is challenging and requires utmost care, dedication and scientific diligence. Many current products do not list the used ingredients and components. There is also the danger of unwanted residues left in the final product after an unprofessionally chemical synthesis. 

Potentially dangerous legal highs, where various artificial cannabinoids and unknown chemicals are mixed and sold without restrictions, are a direct result of the prohibition of cannabis. Where cannabis is illegal, there is a high chance of an unrestricted market here untested artificial cannabinoid products are sold. Unfortunately, much-needed research on these compounds is also restricted, which leads to confusion and uncertainty about the potential effects, risks, and benefits of minor cannabinoids.

Continued research on HHC is needed

Hexahydrocannabinol (HHC) is a minor cannabinoid that has been reported to be found in cannabis sativa plants in very low concentrations. Scientific evidence on it is minimal. HHC is synthesised from other cannabinoids making it a semi-synthetic compound. It shares a similar molecular structure with THC, the primary psychoactive molecule in cannabis plants, and binds to the same CB1 neural receptors. 

While consumer reports suggest HHC may have effects similar to THC, more research is needed to understand its potential therapeutic effects and health risks. Because HHC is legal in some countries where plant cannabinoids are prohibited, it has become popular in vapes and edibles – although the quality and safety of these products are very dubious.

  • Disclaimer:

    Laws and regulations regarding cannabis use differ from country to country. Sensi Seeds therefore strongly advises you to check your local laws and regulations. Do not act in conflict with the law.



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White House Finally Comments On Marijuana Industry

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Part of the cannabis industry supported the new president, betting he was going to move and move quickly on cannabis – the White House finally commented.

The cannabis industry has been a boon for consumers, medical patients, veterans and legal states, but for the thousands of mom and pop businesses is has been a roller coaster.  With a huge demand, it would seem to be easy money, but the federal, tax, and banking restrictions have made it difficult to grow and expand. Part of the industry were all for the new administration assuming they would support positive change, but many in the new cabinet and the House Speaker Mike Johnson are foes.  Now the White House finally comments on marijuana industry…and it doesn’t show a clear path.

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The administration’s current stance on marijuana reform is marked by inaction, despite campaign promises and earlier signals of support for cannabis-related reforms. A White House official recently confirmed that “no action is being considered at this time” regarding marijuana policy, leaving advocates and industry stakeholders uncertain about the administration’s priorities.

During his campaign, the resident expressed support for rescheduling marijuana under the Controlled Substances Act (CSA), which would move it from Schedule I to Schedule III, easing restrictions on medical use and enabling cannabis businesses to access banking and tax benefits. However, since taking office, no concrete steps have been taken to advance this initiative. A DEA hearing on rescheduling, initially planned for January 2025, was postponed due to procedural appeals and remains unscheduled.

The president has also voiced support for state autonomy in cannabis policy and endorsed state-level legalization initiatives, such as Florida’s failed 2024 ballot measure for recreational marijuana. While this reflects a more favorable stance compared to his first term, his administration has yet to prioritize federal reforms like the SAFE Banking Act, which would facilitate banking services for cannabis businesses. Efforts to include such measures in a government funding bill late last year were unsuccessful.

The delay in federal action has significant implications for the cannabis industry. Rescheduling marijuana could alleviate financial burdens by eliminating restrictions under IRS Code Section 280E and promoting medical research. However, the stalled process leaves businesses navigating regulatory uncertainties and limited financial access.

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While stakeholders continue lobbying for reform, the administration appears focused on other priorities such as immigration and foreign policy. Advocates hope the President will leverage his influence to advance cannabis reform, but for now, the issue remains sidelined. Until then the industry struggles and waits.



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The History Behind April Fool’s Day

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Love it or hate it – April Fool’s Day is here to stay…and here is the history behind this unique tradition

From Britain to India, it is a popular day of pranks, laughs and silliness. From Google to Burger King has participated and some people spend endless hours planning the perfect joke.  But what is the history behind April Fool’s Day? It is celebrated annually on April 1, is a global tradition marked by pranks and jokes. Despite its widespread popularity, the origins of this playful holiday remain uncertain, with several theories tracing its roots to different historical events and cultural practices.

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Both April Fools’ Day and Día de Los Inocentes mark days when people play practical jokes on one another. April Fools’ Day is primarily celebrated in English-speaking countries, while Día de Los Inocentes is more widely marked in Spanish-speaking countries. A key way Día de Los Inocentes differs from April Fools’ Day is it celebrated on December 28th every year 

Some of the most famous April Fool’s pranks include The Swiss Spaghetti Harvest, where the BBC broadcast a segment showing peasants harvesting spaghetti from trees in Switzerland. Another notable prank was when radio station KGB-FM in San Diego announced that the Space Shuttle was landing at a local airport, drawing over 1,000 people. Google has also been known for its annual April Fool’s jokes, such as the “Hyper Text Coffee Pot Control Protocol”. Additionally, brands like Pornhub have participated with humorous site name changes, such as “Cornhub” and “Hornhub”

One popular theory links April Fool’s Day to the adoption of the Gregorian calendar in 1582, initiated by Pope Gregory XIII. Before this change, many European countries followed the Julian calendar, where the new year began around late March or early April. Those who continued celebrating the old New Year date were mocked as “April fools,” giving rise to the holiday’s name and customs.

A Burger Kind April Fool's prank....

Another theory suggests that April Fool’s Day may have originated from ancient spring festivals such as Rome’s Hilaria or India’s Holi. Hilaria, celebrated in late March, involved games, disguises, and mockery of neighbors, while Holi featured playful pranks and joyous festivities marking the arrival of spring.

The first definitive reference to April Fool’s Day comes from a 1561 Flemish poem by Eduard de Dene. In this humorous tale, a nobleman sends his servant on absurd errands for nonexistent items, a prank still known as a “fool’s errand.” This poem solidifies April Fool’s Day as an established tradition by the late Middle Ages.

In France, the day became known as poisson d’avril (“April fish”), where children would pin paper fish on unsuspecting friends’ backs. This tradition symbolizes gullibility, likening victims to young fish easily caught.

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By the 18th century, April Fool’s Day had spread across Europe and North America. In Scotland, it evolved into “Gowkie Day,” where people were sent on wild goose chases. The following day, “Tailie Day,” involved pranks like pinning “kick me” signs on others. Media outlets also began participating in the holiday by publishing fake headlines and stories—a tradition that continues today.

While the exact origin remains debated, April Fool’s Day thrives as an opportunity for lighthearted fun worldwide. Its enduring appeal lies in its ability to bring laughter and mischief into everyday life, transcending cultural boundaries and historical uncertainties.



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Does Comfort Food Actually Help

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When sick or sad, people gravitate to comfort food – but does it make a difference?

Everyone gets down, stressed or just in a mood, and a number of people wants something to make them feel good. Comfort food is a go to indulgence which lifts the spirts. In North America, some top comfort foods include pot roast, lasagna, chocolate, ice cream and cookies….around the world it includes rice, yogurt, pizza, ramen, and boeuf bourguignon. It is an excuse to enjoy favorite flavors, but does comfort food actually help?

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The answer is nuanced, as comfort foods can provide both emotional relief and potential drawbacks depending on the individual and circumstances. Comfort food has been shown to improve mood temporarily, especially for emotional eaters. Studies suggest that the palatability of food plays a significant role in mood enhancement, with tastier foods providing greater comfort during moments of sadness or stress. Emotional eaters often experience satisfaction and mood improvement after consuming comfort food, while non-emotional eaters may not derive the same benefit, particularly under stress. Additionally, comfort foods can evoke nostalgia and positive memories, acting as social surrogates that remind individuals of meaningful connections and moments of belonging.

vanilla flavor ice cream with chocolate syrup

From a physiological perspective, consuming sweet and fatty comfort foods can release dopamine and serotonin, chemicals linked to pleasure and mood elevation. This process can dampen stress responses in the body by reducing cortisol levels and activating the hypothalamic-pituitary-adrenal (HPA) axis. However, these effects are often short-lived and may lead to unhealthy eating habits if relied upon excessively.

While comfort foods can provide immediate emotional relief, they may also contribute to negative health outcomes if consumed excessively. High-calorie comfort foods rich in sugar and fat are associated with weight gain, metabolic risks, and increased likelihood of depression over time. This creates a feedback loop where individuals turn to unhealthy food to combat stress but experience worsening mental health as a result.

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Interestingly, studies show that healthy alternatives like fruits and vegetables can offer similar mood-boosting benefits without the health risks associated with traditional comfort foods. Incorporating omega-3 fatty acids or dark chocolate in moderation can also enhance mood while supporting overall health. Social aspects of eating—such as sharing meals with loved ones—can amplify the emotional benefits of food without overindulgence.



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