anti-inflammatory

How Marijuana Can Help Your Golf Game

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1 month ago

November 15, 2024

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Fall is the perfect time to play golf…not to warm and a great exercise…and marijuana can help you up your game.

The weather is getting pleasant in the Southern part of the US. From Florida to South California, courses are packed with players, golf carts and clubs swinging in the air. But how can marijuana help your golf game? In 2023, more than 26.6 million people participated on the golf course. This is a record number of participants playing 531 rounds of the game. Last year, there was a record number of beginners playing golf. And the younger set is embracing with 6 million playing. Last year, there was a record number of beginners playing golf. But it seems they are indulging in midweek golf as many work for home.

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One of the key ways marijuana can potentially benefit your golf game is by reducing stress and anxiety. Golf is a mentally demanding sport with some players struggle with nerves. It can be especially high-pressure with all eyes on your performance for every swing. Cannabis, particularly strains high in CBD, has been shown to have calming effects that can help golfers relax and maintain focus.

Dosage is key, you want to be focused and relaxed, not on a full on trip. In moderate doses, some golfers report marijuana can enhance focus and sensory perception on the course. This heightened awareness can lead to improved reading of greens, better judgment of distances, and a keener sense of wind conditions.

closeup photo of white golf ball

By alleviating pre-game jitters and on-course anxiety, players may find themselves better able to execute shots and maintain composure throughout their round. This increased mental clarity can lead to more consistent performance and potentially lower scores.

After a few holes, the muscle-relaxing effects of certain cannabis strains can help golfers maintain a fluid, tension-free swing. This relaxation can contribute to improved technique and potentially greater distance off the tee.

Golf’s repetitive motions can often lead to muscle soreness and joint pain, particularly for frequent players or those with pre-existing conditions. Marijuana’s anti-inflammatory properties may help alleviate these issues, allowing golfers to play with less discomfort

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For the more competitive players, quality sleep is crucial for athletic performance, including golf. Some players use cannabis products to improve their sleep quality, potentially leading to better recovery between rounds and improved overall performance.

Used correctly with the right strain and dosage, your game could be on parr with seasoned players.

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anti-inflammatory

Can CBD Fight Cold And Flu Symptoms

Published

1 year ago

October 18, 2023

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Autumn has arrived with the leaves falling, widely varying temperatures, the return of outwear and cold and flu season. Cases of the common cold usually begin in August, but no one wants to sick in the stretch between Thanksgiving and New Year’s when parties are abundant and work becomes less so. With fun and festivities at stake, can CBD fight cold and flu symptoms?

Missing out on this relaxing time of year because you’re sick in bed with the cold is a nightmare. CBD companies, however, are promising their products can alleviate many of the symptoms associated with the common cold. An important caveat, The Food and Drug Administration (FDA) still has not issued regulations around CBD products, and peer-reviewed research studies aren’t plentiful due to restrictions placed on scientists worked with cannabis.

While CBD is no penicillin, some doctors now the cannabinoid can be used to combat cold symptoms as a supplement. Mary Clifton, an internal medicine doctor and cannabis expert based in New York, told NJ.com CBD could help reduce body aches and fever. It is because of interleukins, a glycoprotein responsible for immune system regulation. CBD can impact your body’s production of interleukins, therefore bolstering the immune system.

heres how you can avoid getting sick during the holiday season — Photo by rawpixel.com

“If you’re doing cold and flu [treatment], if you’re doing heavy exertion at the gym, you can put CBD in the situation and it’ll just be next to your Advil,” said Clifton.

CBD, a known anti-inflammatory, can lower inflammation and irritation caused by a sore throat. In a similar manner, CBD can open nasal and sinus passageways, helping those with a stuffy nose breathe easier. The best tactic, however, is to combine CBD use with another superfood like turmeric to boost anti-inflammatory effects.

By the way, this idea of CBD being a cure to cold and flu symptoms isn’t necessarily new. Robert Melamede, who previously served as the chair of the biology department at the University of Colorado Boulder, claimed 10 years ago scientists should focus on treating cold and flu symptoms with cannabis.

“Contemporary antiviral medical technology is currently inadequate to meet the world’s immediate challenges,” Melamede said. “We believe cannabis extract-based medicines can reduce influenza deaths.”

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