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How To Detox Marijuana From Your System In 24 Hours

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Marijuana consumption is one of the most exhilarating activities you will ever indulge in. However, if you happen to have an impending drug test, you might speedily revise your outlook on this particular indulgence.

How to clean out your system in 24 hours is a problem many a smoker has had to grapple with. The answer is actually quite simple: acquiring the relevant knowledge and having a good detox plan.

There are many reasons why people would want to be squeaky clean for that marijuana drug test, but it mostly revolves around employment. Join us as we take you through what you need to do to quite literally dodge the bullet and clean out your system in a day.

But how will you know you are not clean in the first place?

Workplace drug tests usually involve urinalysis (having your pee tested) for metabolites. Metabolites are the byproducts of processed substances in your body, in this case, THC.

After the consumption of marijuana, the THC (tetrahydrocannabinol) levels in your body immediately increase to detectable levels (THC is the psychoactive cannabinoid found in your weed which is responsible for giving you a high). Both THC and THC-COOH stay in the fat tissues of your body for different lengths on time depending on a number of factors.

As the THC is cleared out of your bloodstream, metabolites are usually left behind, and this is what the drug tests detect.

To determine whether you are “clean” enough to take a drug test, and know how best to go about getting the weed out of your system, you need to be clear on the following:

  • The quantity of THC as well as its metabolites that are present in your system
  • What type of test you are required to take
  • What testing levels your drug screening will use
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How Can You Tell How Much THC Is in Your Body?

There are a number of factors which when put together determine the amount of THC and THC-COOH in your body, a length of time after your consumption.

These factors are:

  • Frequency of consumption: Determining how much THC is in your system will require you to take how often you consume into consideration.

Do you smoke just once a month, once weekly or every day? Are you just having a puff or are you consuming a whole joint or two by yourself?

Why is this important, you ask?

RELATED: Will CBD Show Up On A Drug Test?

It goes without saying that the more often you consume and the actual amount you consume determines how much THC and THC-COOH the fatty tissue throughout your body will accrue.

  • Total body fat: As we earlier mentioned, the storage of THC and THC-COOH take place in fat cells, whichever the frequency and quantity used. It follows then that the more body fat your body has, the higher the amounts of THC and metabolites will end up getting stored.
  • Metabolism & overall health: Another important factor is your general health. The healthier you are, the more efficient your metabolism and the mechanism of breaking down and kicking out the THC and its metabolites from your system will be.

It is important to note however that exercising can break down stored THC and push it back into your system. You should therefore avoid working out before a test.

  • What you’re consuming: The type and quality of what you consume has a huge bearing on how it ends up being metabolized and whether it ends up showing on a drug test. Whether you consume concentrates or flowers and even whether flowers are top shelf or schwag all make a difference in your eventual testing.
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How Long Will THC Stay in the Body?

Typically, this psychoactive cannabinoid will still be in the system of a particularly infrequent user 1-2 days after consumption. If you consume every day, however, you can expect it to be in your system longer.

Generally, the half-life of THC metabolites is considered to be 7 days. This means the amount in your body decreases by 50% every 7 days, and so on and so forth.

Taking this into consideration, most people will be clean of metabolites within a period of 3-4 weeks, depending on their body weight as well as the frequency and amounts they consume.

What Are the Different Kinds of Drug Tests?

Employers and other agencies have become very creative in running tests to detect even trace amounts of THC in their employees and future employees systems.

Some of these tests are:

  • Urinalysis (UA): This is by far the most commonly administered drug test. Most organizations use it because it is both fairly affordable and pretty accurate. It is important to note that the urine test detects the metabolized form of THC, (THC-OOH) rather than the THC itself. I
  • Blood Test: This test picks the THC in your bloodstream. Unlike the urine test, a blood test will also indicate impairment.  This is good news for those who rarely consume because the THC should be out of their bloodstream in a couple of hours. However, for more frequent users, THC is normally detectable days after consumption has ceased.
  • Hair Test : This is a much less common method of testing. However, some workplaces have started adopting it. It measures the remainders of THC-OOH in the follicle of the hair from as far back as several months.

Sounds complicated, yes?

As difficult as this one sounds to get around, we might just have something for you.

Positive Drug Tests Hit In Workers Hit A Two Decade High
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How Do I Pass a Marijuana Drug Test?

If you have a test coming up in a few days, the most sure fire way to pass it is to not consume at all. As soon as you know you might have to be tested for consumption of cannabis in any and all forms. The longer the period between your last consumption and a drug test, the better your chances of passing it.

However, if it is already too late for this particular brand of advice, do not despair, we have a back-up plan just for you that could help you mask the THC in your system.

RELATED: Drug Testing At Work Is A Thing Of The Past, Study Finds

It has become common knowledge on the streets that taking cranberry juice, vinegar, niacin, ginger root tea, creatine pills, bleach, sure jell and copious amounts of water among other things will do the trick. These taken in a haphazard way are not likely to give you the results you are looking for.

Try these three methods instead:

Forget detox programs, detox pills and detox kits! If your health is normal and you are in good shape, you can naturally get rid of the toxins in your body within 4-6 weeks as long as you take plenty of water, a great diet and exercise regularly. Naturally, if you have faster metabolism, an overall lower BMI and lower water retention, this would be even faster.

  • Use detoxification products 

If you happen to be in a tight bind timewise having received notice of a drug test a few short days in advance, this could be a great option for you. Detoxification products will help you get rid of toxins (including the THC metabolites) in a relatively short period of time. It is believed that you could be okay for testing within 3-5 days, or generally within the period of a week.

RELATED: Record Number Of Americans Are Failing Drug Tests Due To Weed, So What’s The Answer?

These detoxification products are usually successful because they leverage herbal supplements to cleanse you of the effects of marijuana intake. However, be sure to use a home drug test kit before your actual test to ensure you are totally clean of THC.

And now to the big one…

  • Clean your system in 24 hours using same day cleansers

If you have truly been caught in the headlights and you need to take a drug test in the next 24 hours do not panic. Trying a same day cleanser might be worth your while. What this does is temporarily target your urinary tract, flushing out metabolites to give you a brief period in which the sample collected from you will be clean. This means that you could actually get to pass that test.

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How to Flush Your System in 24 Hours

The primary method of passing a urine drug test on short notice is to dilute your urine enough for it to be below the threshold of 50 ng/ml. This value is actually higher than you might think. Once you have beaten it to register a less value, you are well on your way to drug free results.

Is diluted urine all there is to it?

Unfortunately not. Modern drug tests also check for dilute samples. Therefore, you will need to manage both the concentration of your urine and ensure it is not too dilute at the same time.

RELATED: CBD Might Not Cause You To Fail a Drug Test, But CBN Might

Let’s look at the factors that will help you flush out the THC metabolites and pass a urine drug test in just 24 hours:

Water: In as much as there is no reason to start chugging down huge amounts of water weeks or even days before a test, it is a vital component of our plan. Water will only temporarily dilute your urine hence the need to take it right before the test, ideally throughout the day before you do your test. 2-3 liters on the day before the test and 1-2 several hours before the test should do.

That said, you shouldn’t take too much water because it is not safe. Start with two liters and monitor your limits.

After you have consumed this much water over a short period, your pee will be quite dilute, that is colorless with low creatinine levels which are both red flags during a urine test.

Take these to mask your excessive water intake:

Vitamin B: Because you want your pee to be yellow, taking vitamin B will be very beneficial. Vitamin B-2 and B-12 seem to be quite effective in achieving this. All you need to do is drop by your nearest drug store, purchase 50-100 mg of either and take several hours before your test.

Creatinine: This is a chemical waste that is the byproduct of muscle metabolism. Creatinine naturally occurs in the human body and labs use it as one method to determine whether a urine sample is diluted.

Taking creatine supplements that can be purchased at almost all health food stores will have your body break it down into creatinine which will then be flushed out in your pee.

Creatinine has a half-life of three hours; therefore time your creatine intake to coincide with when you will take your test.

This Company Is Having A Hard Time Finding Workers Due To Its Weed Testing Policy
Photo by Irina Shatilova/Getty Images

Try Detox Drinks

The market has an abundance of detox drinks which dilute your urine and contain creatine and vitamin B to mask the dilution.

The advantages of taking a detox drink are that:

  • They are very convenient
  • They have pre measured out amounts of creatine and vitamin B to ensure you are taking just the right amount before your test.

Avoid Exercise

This might sound counterproductive, right?

Actually, exercising breaks down fat cells in your body, slowly releasing the THC metabolites stored there back into your bloodstream. This is beneficial in the long term if you were trying to rid your body of all the stored THC. However, exercising just before your drug test will ensure that you actually fail it. To ensure this doesn’t happen, refrain from exercise 24 hours before your drug test or even a couple of days if possible.

Avoid Beginning & End of Urine Stream When Collecting Sample

This is a trick that has been used by stoners for a very long time. Both the first and last parts of the urine stream have the most concentration of metabolites. When peeing into the cup, ensure that you collect a sample in the “middle” of your stream. Simply first pee into the toilet, stop and collect your sample then finish back in the toilet.

And while we are on the subject, do not give early morning pee as it also contains very high amounts of the metabolites.

How Do You Pass a Hair Follicle Test?

As we discussed earlier, hair follicle testing is one of the ways of detecting THC metabolites. Purchasing shampoos and home testing kits designed for this purpose will definitely improve your chances of passing the test.

Final Thoughts

As a smoker of marijuana, one of the most stressful things you can go through is a drug test. This is bound to cause you extreme anxiety and stress. We hope our guide on how to clean your system in 24 hours will get you out of the rut and ensure you have a long and successful career, while still occasionally indulging in your stick of choice.

This article originally appeared on MyCannabis.com and has been reposted with permission.



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Looks Like Virginia Is The Newest Marijuana Nanny State

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Some politicians believe the majority of the public are confused or just smart.  They feel it is important to step in and change things.

It seems the nanny state is on the rise!  Following Florida and Texas, Virginia seems to think their citizens are “confused” about what they want and their highest elected officials need to take care of a populace unable to care for themselves. Singapore, Korea and China are big examples of nanny states, but the trend is become popular in the United States.

RELATED: Americans Are Choosing Marijuana Over Alcohol

A perfect example is around legalized marijuana. According to Pew Research Center, an overwhelming 88% of U.S. adults say either that marijuana should be legal for medical and recreational use by adults (59%) or that it should be legal for medical use only (30%). Only one-in-ten (10%) say marijuana use should not be legal.  It has become an almost $30 billion industry and a proven revenue driver for states. Consumer numbers show the stigma is gone. But some states aren’t having it.

A few states feel they are better run by parental figures who know better.  These include Florida where over 71% of the public voted for marijuana but the current Governor does everything to block it.  Not to be outdone, Texas jumped on the bandwagon.  Meanwhile, in a fact based world, the Department of Veterans Affairs changed policy for veterans so they can use medical marijuana without losing their eligibility for care and services. The change was based on science, data and need.  Despite the step forward for veterans, it seems now it looks like Virginia is the new newest marijuana nanny state.

Photo by Joe Raedle/Staff/Getty Images

In a messy fight, the Old Dominion Governor Glenn Youngkin has made it clear he has no intention of allowing legal marijuana. The tourism slogan is Virginia is for Lovers, but the top elected official is showing any for cannabis, even as some of his allies soften their stance.  No doubt there are looking at states like Missouri who are pulling in significant amount of tax revenue.

RELATED: Maine Is Getting It Right About Legal Weed While California And Others Struggle

Texas Gov. Greg Abbott doesn’t care polls reveal a majority of Texans support legalizing marijuana for medical and recreational use. Abbott stated his position has not changed beyond what he’s proposed in the past — reducing the criminal penalty for marijuana possession to a Class C misdemeanor, but not legalizing the drug.

Texas embraces his policies which include going days without power and voters in Houston votes no longer count.



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What To Know About Easy Marijuana Sublinguals

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Sometimes you want something quick to either chill or reduce some anxiety.  If you can’t or don’t like smoking or drinking alcohol, there is an answer.  Here is what to know about marijuana sublingual strips.  They are a bit of a niche with vaping, gummies and traditional flower (joints, bowls, bongs) being more popular.  But using a sublingual strip or oil is easy, mess free and discreet.

Sublinguals refer to a type of product that is absorbed under the tongue, or sublingually. Pfizer made it mainstream in 2002 when they brought out the Listerine mouthwash strips. The cannabis industry paid attention and now you can sublingual cannabis in oil, tablets, tinctures, and rapidly dissolving strips.  The positive is they are great for a quick hit to relax, chill, manage pain, or anxiety.

RELATED: Here’s What You Should Know About CBD Canned Drinks

 

Using a sublingual is easy.  First, swallow before using to avoid the saliva from capturing the product. Swallow quickly after use can wash away the cannabinoids providing a different and likely less effective experience. Instead, after swallowing, you’ll need to hold your sublingual THC product until it dissolves. This can be done in a variety of ways, from letting it sit under the tongue to pressing it into the cheek. Once the product has been absorbed, wait up to ten more minutes before eating or drinking. This will ensure the most optimal experience.

You should start feeling the effects in about 15 – 30 minutes. Because of the way they are absorbed, sublinguals are as fast-acting as vaping or smoking, so it’s important to dose carefully.  The other good thing is there is no smell, so it can be perfect for discreet usage.

RELATED: Here’s What You Should Know About CBD Canned Drinks

Treating pain with sublingually administered cannabis extracts is preferred by many physicians, as it may be regarded as easier to obtain from the pharmacy, and to consume. Sublingual administration might also have the benefit of a more consistent dosing regimen while avoiding the adverse effects of smoking.



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Best Tips For A Spring Marijuana Tolerance Break

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If you use cannabis for a prolonged period of time, body becomes desensitized to its psychoactive effects. When you constantly put THC in your body, the receptors that bind to it become compromised. Think of it as giving your receptors a chance to recuperate.

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Reducing Consumption

Does reducing consumption over a full stop make a difference? This method certainly will help, but receptors are still being activated on a semi-regular basis. Many marijuana enthusiasts prefer this halfway approach and it works for some. If you consume multiple times a day, limit it to just at the end of the evening. If used as a sleep aid, consider opting for melatonin or other remedies for a few weeks as a replacement.

RELATED: It Possible To Be Physically Addicted To Marijuana?

How long should it last

Everybody is different, but most programs last 4-6 weeks.  Taking a break for one or two days isn’t going to allow your body to adjust. THC can remain in your system for 30 days. Allowing the cannabinoid to flush through your system will do your body good. Just be careful on the first time you restart.

a simple guide to packing and smoking a bowl of marijuana
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Negative side effects

Life a caffeine holiday, you may show symptoms of irritability, moodiness of other signs of withdrawal. This can be

What if it is for medical reasons

This is a bit tricky. If you are use cannabis as medicine, it is smart to consult with the health professional who recommended it for the ailment. If you are currently consuming it as an aid in chemotherapy, PTSD, pain relief or any other serious ailment, it is key to balance the desire to medicate with the desire to lower your tolerance.

The best advice is to stay active. Go for long walks or to the gym. Releasing endorphins may assist in preventing or lessening the negative effects.

If you find this to be a difficult task, it may be a warning sign that you are becoming dependent on the drug. But try to focus on this silver lining: If you take a protracted break from cannabis, you’ll be saving yourself a chunk of change. And who couldn’t use a few extra bucks in the bank account?



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