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How To Microdose Marijuana – The Fresh Toast

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Microdosing is a new trend covered by everyone from The NY Times to Rolling Stone.  While more research needs to be done, it seems to beneficial.  While psychedelics started the trend, marijuana is now part of the trend. With cannabis, is allows a relaxed, yet focused high. Consuming cannabis in smaller doses may help you avoid certain side effects like paranoia, anxiety or intense psychoactivity. Small doses of cannabis may provide a subtle, but profound form of healing and relief. This is not an answer to larger issues like chronic pain, rather manageable ones like mild anxiety.

Knowledge is power and it is important to understand why you would need help with an issue. Of course, it is important to know how to microdose marijuana as it is to why, and we have some guidelines.

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Cannabis and Your Body’s Physiological Processes

Cannabis is a complex plant with over 400 chemical compounds, 60 of which are cannabinoids. Recreational cannabis use can produce effects such as light-headedness, increased appetite, feelings of relaxation, and reduced blood pressure. While these effects may be mild and temporary, feeling intoxicated (the sub-perceptual effect) may prove uncomfortable or inappropriate for those who wish to simply obtain medicinal benefits.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

CBD (cannabidiol) is a non-psychoactive compound, while delta-9-tetrahydro-cannabidinol (THC), is the main psychoactive ingredient in cannabis. In states where medicinal cannabis consumption is legal, several small storefronts have emerged selling all manner of CBD products from oils and tinctures to infused water. CBD and THC both have the same molecular structure and are similar on a chemical level to your body’s built-in endocannabinoids; however, the arrangement of these atoms varies which allows them to interact differently with your body’s cannabinoid receptors. Because CBD is non-psychoactive and doesn’t have as many adverse effects, microdosing with CBD and other cannabinoids apart from THC is unnecessary.

Medical Conditions Aided by Microdosing

The effects of medicinal cannabis are still undergoing significant research. It is currently used to treat psychological conditions such as depression, anxiety, and PTSD as well as physical symptoms like gut pain, migraines, and PMS. Although pharmaceuticals exist to treat these conditions, they are often not without unpleasant side effects. For example, while treatment options for depression and anxiety have improved dramatically over the course of the past decade, medication and counseling are not equally effective for everyone. In fact, according to NCBI, antidepressants proved just 40-60% effective at managing symptoms. For some patients, a more holistic approach may be needed.

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THC Microdosing Methodology

If the thought of medicinal benefits without the overwhelming psychoactive effects of THC seems like an attractive proposition, then microdosing might be for you. Generally speaking, there are several ways to consume THC: smoking, vaping (flower or oil), edibles, and dabs.

RELATED: Sorry, But Science Doesn’t Favor Microdosing Psychedelics

When smoking, inhale no more than two seconds and immediately exhale without holding it in the lungs. Wait approximately ten minutes before consuming more. Once you achieve the desired state, cease consumption.

  • If you’re vaping flower or oil, set the vape pen or other device to a low heat setting, inhale for two seconds and exhale immediately. Wait about ten minutes before inhaling again. Once you reach your desired destination, don’t inhale more.
  • Gummies are incredibly popular with rough 49% of consumers using them. Edibles can tricky to microdose with, but if they prove to be a more convenient option you can make them yourself by starting with 2.5 mg of THC. Even if you don’t feel anything, wait a minimum of twenty-four hours before trying again. You can increase or decrease the dose by 1 mg as needed.
  • Finally, dabs aren’t recommended for novice consumers because they’re difficult to microdose with. If novice consumers are intent on using dabs, someone more experienced should guide them on the process.

You might need to experiment with different methods to see which one is right for you. If any of these methods produce an unintended effect or you worry that you may have accidentally consumed too much, simply reduce the amount until you find a happy medium.



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Cannabis Can Help A Sore Throat

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There is a buzz about sore throats today. While they are most common in colder months, spring allergies bring the pain also. This is often due to postnasal drip, which is when mucus from the nose and sinuses drains down the back of the throat, causing irritation and a scratchy feeling. Overuse of the voice, like talking loudly or singing for long periods, can tire out and strain the muscles in your throat, causing them to feel sore. The good news is cannabis can help a sore throat.

RELATED: How Hemp Helps You Sleep

For those seeking natural alternatives to manage cold symptoms, cannabis is emerging as a promising option for throat irritation. Increasing research at medical center specifically targeting sore throats shows early insights. The data suggests cannabinoids and terpenes could offer symptom relief through their unique properties.

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Cannabis contains compounds like THC and CBD, which studies indicate possess anti-inflammatory properties that may reduce throat swelling and irritation. Terpenes such as eucalyptol—found in some strains—are traditionally associated with decongestant effects, potentially easing respiratory discomfort. These components work synergistically to calm inflamed tissues, though their direct impact on sore throats requires further clinical validation.

Smoking cannabis while ill remains controversial due to potential throat irritation from heat and smoke. Instead, experts recommend gentler options:

  • Edibles/lozenges: THC or CBD-infused products bypass inhalation, delivering localized relief without aggravating the throat.

  • Cannabis tea: Warm beverages with cannabis extracts may soothe scratchy throats while providing hydration.

  • Tinctures: Sublingual CBD oils allow precise dosing and avoid respiratory irritation.

Beyond direct throat relief, cannabis may improve overall wellness during illness. THC’s appetite-stimulating properties can combat reduced hunger, while its relaxing effects might promote restorative sleep. CBD’s muscle-relaxing qualities could help alleviate the body aches often accompanying colds.

RELATED: How To Stop Coughing So Hard From Marijuana Smoke

While preliminary findings are encouraging, users should consult healthcare providers before combining cannabis with conventional cold medications due to potential interactions. Starting with low-dose CBD products may offer benefits without psychoactive effects. As legalization expands, more targeted research is expected to clarify cannabis’s role in respiratory health.

Innovative cannabis formulations—from throat-calming lozenges to anti-inflammatory teas—are redefining how we approach minor ailments. For those navigating cold season, these plant-based solutions present a compelling fusion of traditional herbal wisdom and modern cannabinoid science

 



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White House Finally Comments On Marijuana Industry

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Part of the cannabis industry supported the new president, betting he was going to move and move quickly on cannabis – the White House finally commented.

The cannabis industry has been a boon for consumers, medical patients, veterans and legal states, but for the thousands of mom and pop businesses is has been a roller coaster.  With a huge demand, it would seem to be easy money, but the federal, tax, and banking restrictions have made it difficult to grow and expand. Part of the industry were all for the new administration assuming they would support positive change, but many in the new cabinet and the House Speaker Mike Johnson are foes.  Now the White House finally comments on marijuana industry…and it doesn’t show a clear path.

RELATED: Music Is A Turn On Like Sex And Marijuana

The administration’s current stance on marijuana reform is marked by inaction, despite campaign promises and earlier signals of support for cannabis-related reforms. A White House official recently confirmed that “no action is being considered at this time” regarding marijuana policy, leaving advocates and industry stakeholders uncertain about the administration’s priorities.

During his campaign, the resident expressed support for rescheduling marijuana under the Controlled Substances Act (CSA), which would move it from Schedule I to Schedule III, easing restrictions on medical use and enabling cannabis businesses to access banking and tax benefits. However, since taking office, no concrete steps have been taken to advance this initiative. A DEA hearing on rescheduling, initially planned for January 2025, was postponed due to procedural appeals and remains unscheduled.

The president has also voiced support for state autonomy in cannabis policy and endorsed state-level legalization initiatives, such as Florida’s failed 2024 ballot measure for recreational marijuana. While this reflects a more favorable stance compared to his first term, his administration has yet to prioritize federal reforms like the SAFE Banking Act, which would facilitate banking services for cannabis businesses. Efforts to include such measures in a government funding bill late last year were unsuccessful.

The delay in federal action has significant implications for the cannabis industry. Rescheduling marijuana could alleviate financial burdens by eliminating restrictions under IRS Code Section 280E and promoting medical research. However, the stalled process leaves businesses navigating regulatory uncertainties and limited financial access.

RELATED: The Science Behind Why Music Sounds So Much Better When You’re High

While stakeholders continue lobbying for reform, the administration appears focused on other priorities such as immigration and foreign policy. Advocates hope the President will leverage his influence to advance cannabis reform, but for now, the issue remains sidelined. Until then the industry struggles and waits.



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This State’s Cannabis Revenue Keeps Pouring In

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States are starting to scramble with looming budget deficients, but marijuana is a boon to some – especially one state.

The new federal administration is revamping how the government operates. With Doge, they are changing agencies and reducing services and support of states, which has left budget deficients in many. But some states have legal marijana and it has been a boon, for like alcohol…people are still consuming. States who are fully legal are making more money on weed than booze and this state’s cannabis revenue keeps pouring in. Missouri, the show me state, is being shown unexpected revenue.

RELATED: Mike Johnson And Marijuana

“Due to a strong cannabis market and effective, efficient regulation of that market,” Amy Moore, director of the Missouri Division of Cannabis Regulation, told The Independent this week, “the funds available for the ultimate beneficiaries of the cannabis regulatory program continue to outpace expectations.”

Funds will help veterans and other key projects. The other benefit is as seen in data from legal states, teen use is down so it frees up some other funds.  Legal states are seeing benefits from legal cannabis including lower teen use and crime reduction.

States with legal cannabis are experiencing a significant boost in tax revenue, surpassing those generated by alcohol sales. This trend highlights the economic benefits of marijuana legalization, as cannabis markets expand and mature.

In California, cannabis excise taxes have consistently outperformed alcohol-related taxes, bringing in over double the revenue. Colorado has seen even more striking results, with marijuana tax revenues totaling seven times those of alcohol. Similarly, Massachusetts has collected more tax revenue from marijuana than alcohol since fiscal year 2021, marking a notable shift in state finances.

RELATED: Marijuana Use And Guy’s Member

Nationally, legal cannabis states generated nearly $3 billion in excise taxes on marijuana in 2021—20% more than alcohol taxes. By 2024, total adult-use cannabis tax revenue exceeded $20 billion, with states like Illinois and Washington reporting record-breaking contributions. Illinois alone collected $451.9 million from cannabis taxes in fiscal year 2022—one-and-a-half times the revenue from alcohol.

The funds are being put to good use. States like Illinois are channeling marijuana tax dollars into mental health services and community programs, while Colorado has invested nearly $500 million into public education. California has allocated millions to nonprofits addressing the impacts of the war on drugs.

This growing revenue stream underscores the potential of cannabis legalization to support vital public services and bolster state economies. As more states embrace regulated marijuana markets, the financial benefits are expected to continue flourishing.



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