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Is This Real or Am I Tripping?

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Tripping balls or lucid dreaming presents an intriguing and peculiar endeavour. Some propose that one can actively inhibit any chosen reality within a lucid state, essentially materialising their dreams. To attain such states, however, individuals must diligently cultivate their skills during waking hours. An integral facet of this cultivation involves honing the ability to discern the nuances of reality, thereby distinguishing it from the realm of dreams.

 

With more and more people trying cannabis, psychedelics, and other medicines like MDMA and ketamine, it may be good to go over some “reality checks” that you can use in case you get to a place where you are not sure what is real and what is in your mind at the current moment.

 

Reality assessment, also called reality testing, is a pivotal avenue toward achieving lucidity. This entails training oneself during waking moments to question and assess the fabric of one’s reality periodically. Does it hold to expectations? Does everything appear as anticipated?

 

However, embedding reality assessment into waking and dream experiences necessitates a more intricate approach than mere fleeting inquiries. The crux of a reality check resides in the genuine and deliberate scrutiny of one’s state – whether dream or wakefulness.

 

Much of this process hinges upon the nature of the inquiry and how answers are contemplated. Yet, enhancing the acquisition of transparency can be facilitated by employing “dream signs” or indicators. These are deliberate points of focus or checkpoints, such as attempting to pass one’s fingers through the palm or observing the visage of a clock.

 

WHAT CONSTITUTES AN EFFECTIVE REALITY CHECK?

 

For a reality check to yield results, it must involve something feasible only within the realm of dreams but implausible in the waking world. Additionally, the chosen check should possess an element of peculiarity that triggers the realisation of being in a dream state upon its occurrence.

 

Illustrative instances of reality checks encompass:

 

Can you effortlessly pass your fingers through your palm?

Can you take flight without constraint?

Does your physical form adhere to the conventional? Do you even possess a tangible form?

Does the surrounding world exhibit intricate details?

Can you breathe unobstructedly with your nose covered and mouth sealed?

Can you accurately decipher the time on a clock?

What transpires when you gaze into a mirror?

It’s also plausible to tailor a reality check to align with your disposition, potentially bolstering its efficacy. Whichever avenue you choose, ensure it manifests a distinct outcome in wakefulness.

 

As previously highlighted, dedication to the reality check’s execution is paramount. A cursory contemplation of whether you’re soaring through the skies won’t suffice. Instead, pause deliberately and immerse yourself in the sensory experience – feel the solidity of your feet planted on the ground and contemplate the tactile sensations. Such mindful engagement vastly heightens the probability of discerning deviations in sensation during dream states.

 

WHEN IS THE OPTIMAL TIME TO CONDUCT A REALITY CHECK?

 

Incorporating reality checks into your routine several times per day is quite beneficial. Regular practice reduces the likelihood of performing things within dreams. You won’t consciously think to yourself, “Ah, now is the time to conduct a reality check.” Instead, repeated practice while awake leads to the incorporation of these checks automatically during dreams.

 

Consider occasionally questioning your state of being during the day to speed up this process. A suitable strategy entails doing a check every time you cross a threshold, whether at the entrance or exit of a door – regardless of its state. Making this a habit in everyday situations makes the desire to do so in dreams second nature.

 

HOW TO CONDUCT A REALITY CHECK FOR LUCID DREAMING OR TRIPPING ON PSILOCYBIN

 

Having grasped the fundamental tenets of reality-checking, let’s delve into some illustrative examples with more intricacy. Although these instances can be effortlessly assimilated, the underlying principles remain consistent across all reality checks. Thus, select those that resonate most with you.

 

TRY TO PENETRATE YOUR PALM WITH YOUR FINGER

 

This reality-check option holds merit due to its testability in waking life.

 

Initiate a self-query regarding your dream state, then endeavour to guide one or two fingers through your palm. During wakefulness, sincerely strive to execute this action while cultivating a mindset that entertains the plausibility of success. Immerse yourself in the sensation of resistance when your fingers encounter an impediment.

 

By honing this approach, you refine your capacity to focus during reality checks within your dreamscapes.

 

LOOK INTO A MIRROR

 

An alternate choice involves scrutinising your image in a mirror. Naturally, this approach hinges on the availability of a mirror, both in reality and the dream realm.

 

Once more, the key lies in genuine concentration. A cursory glance merely leaves your dream self unable to discern its distinctiveness from reality. Pause and attentively observe your features. Do they mirror the norm? Do your eyes manifest the anticipated hue? Does your reflection accurately resemble your expectations?

 

In the domain of dreams, subtle disparities or even unrecognizability might manifest. The crux, however, lies in your earnest commitment to observe and discern, ultimately uncovering the truth.

 

READ A CLOCK

 

In the real world, clock faces are typically straightforward and logical. However, in the realm of dreams, this clarity often fades. Upon closer examination, you might find that dream clocks sport five hands or display numbers that diverge from the conventional (such as 31:72).

 

Once again, pause and genuinely decipher the clock’s features whenever you practice this test while awake. Take note of all the numbers and the positions of the hands. Invest a moment to absorb the information and grasp its coherence.

 

TOSS A COIN

 

Employing a coin flip can prove remarkably effective as a reality check. In reality, the coin swiftly ascends and descends, yielding one of two outcomes.

 

Within dreams, the coin might remain suspended indefinitely, soar unexpectedly high, or descend with any outcome – even materialising as a completely distinct object.

 

Utilising a coin flip is a robust test due to its demand for heightened focus in waking life. Executing flipping and catching necessitates concentration, automatically fostering greater mindfulness.

 

HOLD YOUR BREATH

 

As previously mentioned, an alternative approach involves attempting to hold your breath. This endeavour swiftly becomes uncomfortable during wakefulness. Yet, in dreams, you could maintain breath retention indefinitely.

 

Breathing is an elemental aspect of our existence, making alterations in our breathing patterns a conspicuous indicator of departing from waking reality – provided we cultivate the skill of recognising such deviations.

 

Bottom Line

 

In pursuing lucid dreaming, mastering the art of reality checks is a pivotal gateway to consciously navigating the realm of dreams. Individuals can bridge the gap between waking reality and dream states through deliberate and focused engagement with carefully chosen checks. By infusing each fact check with genuine contemplation, embracing tailored dream signs, and integrating regular practice into daily routines, one can unlock the potential to recognise and harness the malleable nature of dreams. With these tools, lucid dreaming becomes an attainable and intriguing endeavour, inviting individuals to explore and shape their dreamscapes with mindful awareness and creative intent.

 

LUCID DREAMING, WHAT IS IT, READ ON…

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ASTRAL PROJECTIONS AND LUCID DREAMING, WHAT ARE THEY?



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Webinar Replay: Post-Election Cannabis Wrap – Smoke ’em if You’ve Got ’em

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On Thursday, November 7th, Vince Sliwoski, Aaron Pelley and Fred Rocafort held a post election discussion “Post-Election Cannabis Wrap – Smoke ’em if You’ve Got ’em”. Watch the replay!

Key Takeaways from the “Smoke ’em if You’ve Got ’em – 2024 Post Election Cannabis Wrap” Webinar:

  1. Panelists:
    • Vince Sliwoski: Oregon Business lawyer specializing in cannabis and commercial real estate.
    • Aaron Pelley: Experienced in cannabis law since Washington’s legalization in 2012.
    • Fred Rocafort: Trademark attorney working closely with the cannabis team.
  2. Election Results Overview:
    • Most 2024 cannabis ballot measures did not pass.
    • Florida, South Dakota, and North Dakota saw failures.
    • Nebraska became the 39th state to legalize cannabis for medical use when it passed two cannabis initiatives, Initiatives 437 and 438.
  3. Federal and State-Level Developments:
    • Medical use is currently legal in 38 states, and 24 states allow recreational use.
    • Republican support for marijuana legalization is growing.
  4. Federal Policy Implications:
    • Schedule III Rescheduling: The process to move cannabis to Schedule III is ongoing, which could significantly impact the industry.
    • Importance of Federal Appointments: The future of cannabis policy depends heavily on who is appointed to key positions in the administration.
  5. International and Domestic Trade:
    • Schedule III status could ease import/export restrictions on cannabis.
    • Unified control of House, Senate, and presidency might expedite legislative progress.
  6. Economic and Industry Impact:
    • Cannabis stocks experienced volatility post-election, reflecting investor uncertainty.
    • Federal legalization and banking reforms are crucial for industry stability and growth.
  7. Future Outlook:
    • The potential for federal rescheduling remains strong, with hearings scheduled for early 2025.
    • State-level initiatives and regulatory developments will continue to shape the industry.

Watch the replay!



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I Had Just One Puff

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one puff of a joint a drug test

“How Long Does One Puff of Weed Stay in Your System?”… This topic can be difficult to answer since it is dependent on elements such as the size of the hit and what constitutes a “one hit.” If you take a large bong pull then cough, it might linger in your system for 5-7 days. A moderate dose from a joint can last 3-5 days, whereas a few hits from a vaporizer may last 1-3 days.

 

The length of time that marijuana stays in the body varies based on a number of factors, including metabolism, THC levels, frequency of use, and hydration.

 

Delta-9-tetrahydrocannabinol, or THC, is the primary psychoactive component of cannabis. THC and its metabolites, which remain in your body long after the effects have subsided, are detected by drug tests.

 

Since these metabolites are fat-soluble, they cling to bodily fat molecules. They could thus take a while to fully pass through your system, particularly if your body fat percentage is higher.

 

THC is absorbed by tissues and organs (including the brain, heart, and fat) and converted by the liver into chemicals such as 11-hydroxy-THC and carboxy-THC. Cannabis is eliminated in feces at a rate of around 65%, while urine accounts for 20%. The leftover amount might be kept within the body.

 

THC deposited in bodily tissues ultimately re-enters the circulation and is processed by the liver. For frequent users, THC accumulates in fatty tissues quicker than it can be removed, thus it may be detectable in drug tests for days or weeks following consumption.

 

The detection time varies according to the amount and frequency of cannabis usage. Higher dosages and regular usage result in longer detection times.

 

The type of drug test also affects detection windows. Blood and saliva tests typically detect cannabis metabolites for shorter periods, while urine and hair samples can reveal use for weeks or even months. In some cases, hair tests have detected cannabis use over 90 days after consumption.

 

Detection Windows for Various Cannabis Drug Tests

 

Urine Tests

Among all drug tests, urine testing is the most commonly used method for screening for drug use in an individual.

 

Detection times vary, but a 2017 review suggests the following windows for cannabis in urine after last use:

 

– Single-use (e.g., one joint): up to 3 days

– Moderate use (around 4 times a week): 5–7 days

– Chronic use (daily): 10–15 days

– Chronic heavy use (multiple times daily): over 30 days

 

Blood Tests

Blood tests generally detect recent cannabis use, typically within 2–12 hours after consumption. However, in cases of heavy use, cannabis has been detected up to 30 days later. Chronic heavy use can extend the detection period in the bloodstream.

 

Saliva Tests

THC can enter saliva through secondhand cannabis smoke, but THC metabolites are only present if you’ve personally smoked or ingested cannabis.

 

Saliva testing has a short detection window and can sometimes identify cannabis use on the same day. A 2020 review found that THC was detectable in the saliva of frequent users for up to 72 hours after use, and it may remain in saliva longer than in blood following recent use.

 

In areas where cannabis is illegal, saliva testing is often used for roadside screenings.

 

Hair Tests

Hair follicle tests can detect cannabis use for up to 90 days. After use, cannabinoids reach the hair follicles through small blood vessels and from sebum and sweat surrounding the hair.

 

Hair grows at approximately 0.5 inches per month, so a 1.5-inch segment of hair close to the scalp can reveal cannabis use over the past three months.

 

Factors Affecting THC and Metabolite Retention

 

The length of time THC and its metabolites stay in your system depends on various factors. Some, like body mass index (BMI) and metabolic rate, relate to individual body processing, not the drug itself.

 

Other factors are specific to cannabis use, including:

 

– Dosage: How much you consume

– Frequency: How often you use cannabis

– Method of consumption: Smoking, dabbing, edibles, or sublingual

– THC potency: Higher potency can extend detection time

 

Higher doses and more frequent use generally extend THC retention. Cannabis consumed orally may remain in the system slightly longer than smoked cannabis, and stronger cannabis strains, higher in THC, may also stay detectable for a longer period.

 

How Quickly Do the Effects of Cannabis Set In?

 

When smoking cannabis, effects appear almost immediately, while ingested cannabis may take 1–3 hours to peak.

 

The psychoactive component THC produces a “high” with common effects such as:

 

– Altered senses, including perception of time

– Mood changes

– Difficulty with thinking and problem-solving

– Impaired memory

 

Other short-term effects can include:

– Anxiety and confusion

– Decreased coordination

– Dry mouth and eyes

– Nausea or lightheadedness

– Trouble focusing

– Increased appetite

– Rapid heart rate

– Restlessness and sleepiness

 

In rare cases, high doses may lead to hallucinations, delusions, or acute psychosis.

 

Regular cannabis use may have additional mental and physical effects. While research is ongoing, cannabis use may increase the risk of:

 

– Cognitive issues like memory loss

– Cardiovascular problems including heart disease and stroke

– Respiratory illnesses such as bronchitis or lung infections

– Mood disorders like depression and anxiety

 

Cannabis use during pregnancy can negatively impact fetal growth and development.

 

Duration of Effects

Short-term effects generally taper off within 1–3 hours, but for chronic users, some long-term effects may last days, weeks, or even months. Certain effects may even be permanent.

 

Bottom Line

The amount of time that cannabis remains in your system following a single use varies greatly depending on individual characteristics such as body fat, metabolism, frequency of use, and mode of intake. Frequent users may maintain traces of THC for weeks, whereas infrequent users may test positive for as little as a few days. Hair tests can disclose usage for up to 90 days, while blood and saliva tests identify more recent use. Urine tests are the most popular and have varying detection durations. The duration that THC and its metabolites are detectable will ultimately depend on a number of factors, including dose, strength, and individual body chemistry.

 

PEE IN A CUP COMING UP, READ ON..

how long does weed stay in your urine

HOW LONG DOES WEED STAY IN YOUR URINE FOR A DRUG TEST?



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Is Kratom Addictive? Understanding Dependence, Risks, and Safe Usage

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Is kratom addictive? Discover the potential for dependence on Kratom, the risks involved with its use, and how to approach its consumption responsibly.

From 2011 to 2017, over 1,800 calls to poison centers involved kratom in the U.S. This significant number highlights the concern regarding kratom addiction.

However, without Food and Drug Administration (FDA) oversight, and due to various consumption methods like teas and capsules, there are significant health risks. Safe use of kratom is now in question due to these issues.

Research debates how dependence develops, outlining signs like loss of control and withdrawal symptoms. These signs are seen in regular kratom users. Ironically, some people switch from drugs like heroin to kratom, looking for a legal alternative.

Understanding Kratom: Origins and Prevalence

Kratom comes from the Mitragyna speciosa tree in Southeast Asia. It can act like a stimulant or like opioids, based on how much you take. People use it in different ways, for a small energy boost or stronger effects at higher doses.

The legal status of kratom in the U.S. is complicated and changing. It’s a hot topic because some worry about its misuse. It’s still legal in several states. This shows how different places handle drug rules. The National Institute on Drug Abuse is looking into its medical benefits. But, the FDA hasn’t approved it for medical use yet. The DEA calls it a “drug of concern,” which means policies might change.

  • From 2011 to 2017, poison control centers in the U.S. got over 1,800 reports about kratom. This shows it’s widely used and might pose health risks.

  • Kratom’s main ingredients bind to opioid receptors very strongly, stronger than morphine even. This fact is key to understanding its effects.

  • As more people use kratom, more are reporting serious health problems. These include liver and heart issues, and tough withdrawal symptoms, particularly in those already sick.

The statistics show mounting worries about kratom in the U.S. As its use grows, it’s becoming more important to health policies and laws. What happens next will depend on further research and legal decisions.

Is Kratom Addictive: Investigating the Substance’s Nature

The question of kratom’s addictiveness focuses on how it affects brain receptors and its long-term health implications. The ongoing debate highlights concerns about dependence and the risk of addiction. Scientists are closely looking at these issues.

How Kratom Works in the Brain

Kratom’s main alkaloids, mitragynine and 7-hydroxymitragynine, bind to the brain’s opioid receptors, similar to painkillers and narcotics. This connection suggests a potential risk of dependence. These alkaloids are key to kratom’s pain relief but also point to possible addiction concerns, especially with frequent, high-dose usage.

Patterns and Consequences of Long-term Use

  • Using kratom often, especially in large doses, can increase the risk of dependence and intense withdrawal symptoms, similar to opioid withdrawal.

  • Although some use it for pain or to improve mood, long-term kratom users might see serious health problems, like liver damage and mental health issues.

  • Withdrawal symptoms, including irritability, nausea, and sleep problems, show kratom’s impact on one’s physical and mental health.

Assessment of Addiction Risks

Studies indicate a significant risk of addiction to kratom, especially with high doses or frequent use. Dependence develops as the body gets used to kratom, leading to tolerance and a need for more to feel its effects. Withdrawal symptoms emphasize this risk, as highlighted by health experts.

Physiological Effects: Kratom’s Impact on the Body

There is a lot of debate about the safety and use of kratom. This herbal extract comes from the Mitragyna speciosa plant. It has drawn attention for its possible harmful effects on the body. The FDA has issued many warnings about kratom, raising safety concerns.

  • Kratom Adverse Effects: Kratom users have reported side effects like nausea, vomiting, and confusion. More serious issues include high blood pressure and liver damage. These problems highlight the risks of using kratom.

  • Herbal Extract Safety: Some kratom products contain heavy metals and pathogens. These can cause severe health issues, including death. This shows the importance of safety in herbal products.

  • FDA Warnings and Regulations: The FDA has linked kratom to over 35 deaths and warns against using it. They point out the lack of medical uses and the risk of addiction.

  • Physiological Impact: Kratom’s effects depend on the dose and the user’s body. Yet, it can lead to dangerous outcomes like liver damage and seizures.

  • Safety Concerns from Authorities: Federal agencies like the DEA are worried about kratom’s safety. Although not a controlled substance, monitoring suggests users should be careful.

Kratom might offer temporary relief for some ailments, but it comes with significant risks. The FDA’s warnings should make people think twice. If considering kratom, it’s crucial to talk to a doctor first. Experts stress the need for safety and caution with herbal extracts.

Conclusion

Kratom’s role in health and regulation is complex, with views and research findings widely varied. Some people use kratom for its claimed health benefits, but it’s a hot topic. Experts advise caution and suggest consulting a doctor before using kratom due to the unclear effects.

Clinical studies using scores like SOWS and COWS haven’t confirmed withdrawal symptoms from kratom. This adds to the debate, especially when some users report withdrawal. This makes kratom a controversial subject among different findings and user experiences.

When it comes to treating opioid addiction, kratom can be both helpful and harmful. Some have used it successfully to fight addiction. Yet, some states have banned it. This highlights the need for regulations and consistent product quality. It also raises questions about kratom’s legal status due to mixed actions by authorities.

The situation shows how complex kratom is in the realm of substance use and law. Without clear evidence supporting either its benefits or risks, it poses a challenge. More research is needed to guide regulations and health advice. For now, anyone thinking of using kratom should be careful, seek medical advice, and keep up with laws and health guidelines.

 

WHAT IS KRATOM ANYWAY? READ ON…

WHAT IS KRATOM

WHAT IS KRATOM AND WHY ARE YOU HEARING ABOUT IT NOW?



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