A balanced diet is essential for those with CKD. A balanced diet can support blood pressure management, healthy weight maintenance, and blood sugar management. Limiting foods heavy in sodium, potassium, and phosphorus is crucial since these nutrients can make the symptoms of CKD worse. Instead, you need to increase the amount of fresh produce, whole grains, lean proteins, and fruits and vegetables in your diet. A meal plan that is customized to your needs might be made with the assistance of your physician or a trained dietitian. They might advise a low-sodium diet to assist control blood pressure or a low-phosphorus diet to lower the risk of bone disease, for instance. A healthy diet can also help reduce the risk of other health problems such as heart disease and diabetes, which are more common in people with CKD.
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