Weekends are made for indulgences – and what could be better than marijuana milk?
Weekends are made for indulgences – donughts, sleeping in, relaxing and maybe a bit of chilling. But what about marrying a childhood treat and relaxing with a little marijuana? Or having a little canna-focus when you get ready for the day? Around 42% of adults aged 19–70 years drink some form of milk – in coffee, in cereal, in a glass or in a variety of other ways. Marijuana milk is a creamy weekend treat.
Today there are 52 types of milk including the original – cow’s milk…the others include goat, soy, oat, white, coconut, almond and more. This recipe is perfect to use in coffee, in a dessert, in a cold glass, or dunking your favorite cookie…add honey or vanilla to give it a sweeter flavor and just has it as a treat.
Photos by Jessie Moore
Canna-Milk
Makes about ¾ cup (the milk reduces slightly during cooking)
1 cup milk (your choice of type of milk)
About 3 grams marijuana (see recipe notes, below)
* This recipe can be scaled up or down using the same ratios
1. Decarboxylate the marijuana. Scatter the marijuana on a lined, rimmed baking sheet; toast at 240 degrees F for 30-40 minutes, turning a few times throughout the baking. Remove from the oven, let cool completely, and then grind it finely. You can also grind it before, but I find that it’s easier to grind after this heating process as it is drier.
Photo by Jessie Moore
2. Pour the milk into a saucepan. Add the marijuana. It will float at first, but as it warms it will become more combined. Place the saucepan over medium heat, and bring the mixture to a simmer, stirring occasionally to discourage scorching on the bottom of the pot.
3. Once the mixture comes to a simmer (with bubbles around the edges and steam coming off the mixture, but not boiling), reduce the heat to the lowest setting. Cook, uncovered, for 30-45 minutes, stirring every few minutes and making sure that the mixture isn’t getting so hot that it scorches the bottom of the pan, and that it isn’t forming a “skin” on top (if it does, just break it up and stir it around) If it seems like the milk is reducing a lot, add ¼ cup more. The mixture will thicken slightly as it cooks; it will also begin to take on a slightly greenish-yellow tint.
Photo by Jessie Moore
4. Remove from heat and let the mixture cool completely (I let it cool with the marijuana still in the mixture; extra infusing couldn’t hurt, right?). Strain through a mesh strainer or cheesecloth into your storage container. Place in the fridge, and enjoy as you see fit.
Photo by Jessie Moore
Recipe notes:
Dosage: dosing your marijuana milk can be tricky because of the differing strengths of strains and your personal tolerance. I personally found that about 3 grams per cup of milk was a good amount. For me, each “serving” was about ¼ cup. So, each serving had about 1 gram of marijuana, which for me is a little more than the average joint. If the average joint is far larger or smaller for you, you can adjust this recipe accordingly.
Dilution: The milk will reduce during the cooking process. You can either add more milk during the cooking process if it is losing a lot of volume, or you can mix a little milk in after your batch of cannamilk has cooled, so that it will bring it back to the original amount of liquid.
Storage: Store your canna-milk as you would store regular milk, in a sealed container in the fridge. Keep in mind, the expiration date on your milk is still going to be the expiration date for your canna-milk, so consume with that in mind!
Serving suggestions
How should you use your canna-milk? Here are just a few ideas:
It hobbles millions – but CBD could be step in the right direction for foot pain.
Roughly 75% of people suffer some type of foot pain at some point. But can CBD provide some foot pain relief? Foot pain can be debilitating, affecting daily activities and overall quality of life. Conditions like gout, plantar fasciitis, neuroma, neuropathy, and metatarsalgia are common causes of foot discomfort. While traditional treatments often come with side effects, CBD oil has emerged as a promising alternative for managing foot pain. Here’s why CBD is gaining attention for its potential benefits in alleviating foot-related issues.
CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants. Unlike THC, CBD does not produce intoxicating effects, making it a safe option for those seeking pain relief without altering their mental state. CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating pain, inflammation, and mood.
Photo by 2H Media via Unsplash
CBD has been shown to reduce inflammation, a key factor in many foot pain conditions. By minimizing swelling and redness, CBD can help alleviate discomfort associated with conditions like gout and plantar fasciitis.
CBD’s ability to modulate pain perception makes it effective for managing chronic pain. It can increase levels of anandamide, a compound associated with pain regulation, potentially reducing pain perception.
For conditions like neuropathy, where nerve damage leads to pain, CBD’s neuroprotective qualities can help mitigate symptoms. It may reduce neuropathic pain by interacting with receptors in the nervous system.
While more research is needed to fully understand CBD’s effects on chronic pain, existing studies suggest it is generally safe and well-tolerated. Common side effects are mild and include fatigue, decreased appetite, and dry mouth. The FDA has not approved CBD for pain management, but it is approved for certain epilepsy conditions, indicating its potential therapeutic benefits. As research continues to uncover the full potential of CBD, it may become a valuable tool in the arsenal against foot pain, providing comfort and improving quality of life for many.
Valentine’s Day is considered a big night for couples – but if you are single, it can be tough…here are some ways to make it fun
It is day of love, candy, silliness and more….but for some, it is a tough day emotionally. It is one of the busiest restaurant days and flowers and candy abound everywhere you look. But what if you are single or taking a break for the big night. Just because you are single, doesn’t mean you have to hide, rather it gives the chance to do something special for yourself. Here are 5 ideas on having a fun single’s Valentine’s Day.
Gather your closest and/or your most fun friends and celebrate with a Guy/Galentine’s Day party. This can be a fun way to spend time with people you love and appreciate. You can play games, share snacks, and enjoy each other’s company without the pressure of romantic expectations. It’s a great way to remind yourself that you’re never truly alone on Valentine’s Day.
Treat yourself to a day of pampering. Book a spa appointment or create your own DIY spa day at home with face masks, bubble baths, and your favorite music. Self-care is essential for mental and physical well-being, and Valentine’s Day is the perfect excuse to prioritize it. Whether it’s a relaxing bath or a rejuvenating facial, make sure you feel loved and cared for by yourself.
Chill out with cannabis and let your body relax. Watch a movie or lose yourself in music. marijuana taps into our minds in all sorts of ways, many of which seem to positively influence how we perceive things, including music. It also accesses a special neurotransmitter system, the endocannabinoid system, which regulates appetite, pain, mood and memory. The way the plant activates this system explains a lot of the unique effects. The THC in marijuana can increase dopamine release in the brain’s reward centers, leading to feelings of pleasure and euphoria.
Indulge in hobbies or interests. It can a be a chance to spend time iwth a new or existing activity you love, but might night share with others. Whether it’s gaming, cooking, or learning a new language, stepping out of your comfort zone can be incredibly rewarding. You might discover a new passion or talent, and it’s a great way to keep your day exciting and productive
Sometimes, the best way to celebrate Valentine’s Day is by taking a solo trip or exploring new places in your city. Whether it’s hiking a scenic trail, visiting a local museum, or trying a new restaurant, getting out and experiencing new things can be incredibly liberating. It’s a chance to focus on yourself and enjoy and discover new things.
It is the day for lovers and/or friends…make it a little extra special with these love strains.
Friday is Valentine’s Day, one of the most fraught emotional days of the year. It is one of hte business days of hte year for restaurants, second only to Mother’s Day. It is also given rise for singles to celebrate including the new trends of Galentine’s Day.
Candy, chocolate, and sweets are a top choice for Valentine’s Day gifts. In 2018, 63% of consumers bought candy for Valentine’s Day, but this year think outside the heart shaped box. Here are the best marijuana strains for Valentine’s Day. Whether you’re looking to enhance intimacy, boost creativity, or simply relax with your partner, there are numerous marijuana strains which can help set the mood.
When selecting a strain for Valentine’s Day, consider the desired effects and your partner’s preferences. Sativa-dominant strains like Lemonatti and Rainbow can enhance energy and creativity, while indica-leaning strains like Pineapple God and Sugar Black Rose offer relaxation. Balanced hybrids like Cereal Milk and Red Velvet provide a mix of both, making them versatile choices for any romantic evening.
Love Potion
This Sativa-dominant strain is known for its arousing effects. Love Potion enhances focus and energizes the mind, making it perfect for foreplay and deep conversations.
Lemonatti
This sativa-dominant hybrid offers a sophisticated blend of uplifting and relaxing effects, with THC levels ranging from 21-28%. Its energizing properties make it ideal for a lively (wink wink) Valentine’s evening.
Alien Cookies
This hybrid strikes a balance between relaxation and euphoria, creating a cozy atmosphere while setting the mood for connection.
Rainbow
This Uplifting strain has bright and is full of flavor, Rainbow is great for couples seeking a lighthearted, adventurous Valentine’s Day experience.
Pineapple God
This Indica-leaning is perfect for a relaxing evening, offering a stunning visual display of sticky green, pink, and purple buds. If you are spending the evening alone, this can put you in a great mood.
This Indica is ideal for winding down after a romantic evening, providing full-body relaxation effects perfect for cuddling.
Sugar Black Rose
This Indica offers a deeply relaxing experience with a sweet, fruity aroma, making it a beautiful gift for Valentine’s Day.
GG4 Sherbet FF
This energizing strain boosts energy and creativity, perfect for romantic moments and enhancing intimacy.
Cereal Milk
This balanced hybrid promotes creativity and sensory exploration, with a sweet, dessert-like flavor that pairs well with romantic treats….could be a big winner.
Create a cozy atmosphere with dim lighting and soft music and enjoy the cannabis alongside romantic treats like chocolates or desserts. Avoid alcohol since combining marijuana and booze my not provide the right atmosphere.