In the heart of West London, Notting Hill Carnival is the world’s 2nd largest event of this kind. It bounced back from Covid with a bang last year, with up to 2 million attendees. Read on to get excited about the festival and pick up some smoking tips in preparation. This annual knees-up is steeped in history, the weekend is alive with rhythm, and perfectly showcases London’s Caribbean heritage, artistic expression and community spirit. Let’s learn more about it.
History of Notting Hill Carnival
Any Londoner will have the August Bank Holiday weekend marked down in their calendar for Carni: it’s just what you do. Grammy award-winning DJ, Max Jones, says:
“Nothing says summer to me more than Notting Hill Carnival“
I couldn’t agree more. I remember from the age of 16 getting the train to London to be sure to catch a day of this magical weekend. The last taste of freedom before students go back to school or uni. The last big weekend of summer before I get back to my desk and pray for Christmas. As the sun-kissed (fingers crossed!) streets of Notting Hill come alive with an explosion of color, rhythm, and laughter, a powerful sense of unity envelops the city, transcending boundaries and celebrating the kaleidoscope of human experiences.
The roots of the Notting Hill Carnival stretch back to the mid-20th century, a time marked by cultural exchanges and migration waves that transformed London’s landscape. In the late 1950s, the Caribbean population in Britain began to flourish, and with it came a desire to celebrate their vibrant traditions. The first Carnival, initially known as the “Caribbean Carnival,” emerged in 1959 as a response to the prevailing racial tensions and prejudices that clouded the social fabric of the time. There was growing violence against immigrants and in response activists from the West-Indian community responded with love and showings of pride in their culture, going on to form one of the most significant cultural events of modern Britain.
Over the years, the Carnival evolved, embracing a myriad of cultures and influences that contributed to its remarkable tapestry. It soon became a platform for the Caribbean population to showcase their music, dance, food and artistry. As the Carnival gained momentum, it began to weave its threads into the fabric of London’s identity, becoming a beacon of diversity and inclusion.
It’s so much a part of London culture now that it’s grown to be 11 x bigger than Glastonbury Festival!
What’s it Like?
Masquerade
At the carnival’s core lies the art of masquerade: a captivating display of creativity, craftsmanship, and cultural expression. Elaborate costumes, adorned with intricate details and vibrant colours, take centre stage as ravers don masks to become become living, breathing works of art. Masquerade is more than just a visual spectacle; it’s a reflection of personal and collective identity, a canvas upon which stories, histories, and dreams are painted for all to see.
Anything between 80 and 300 people take part in each ‘Mas’ costume band. Whilst early Mas costumes at Carnival were inspired by West African mythology, and were more scary than sexy, it will only take you 30 seconds to check Instagram from 2022 and notice how some traditions evolve! Finally, true artisan work is on show in the ‘Mad’ bands as every single costume is made by hand. It takes 1 million man-hours to make and decorate them all.
Sound Systems
The pulsating heartbeat of Notting Hill Carnival resonates through the powerful sound-systems that line its streets. These massive speaker setups serve as sonic monuments, broadcasting a symphony of beats that span genres and generations. Sound-systems are more than just music; they’re cultural gateways that bridge continents, transporting attendees from the streets of London to the bustling dancehalls of the Caribbean. A must-see is the Channel One Sound System, playing at Carnival for their 40th year!
Steel Pan Bands
Originating in Trinidad and Tobago, steel pan bands are a cornerstone of Notting Hill Carnival’s musical landscape. Crafted from discarded oil drums, these instruments produce melodic notes that evoke the spirit of the islands.
Calypso
Calypso, a musical genre that weaves storytelling and social commentary, adds a layer of depth to the carnival’s narrative. With its origins rooted in the Caribbean’s history of resistance and creativity, calypso serves as a lyrical conduit for discussing both societal issues and lighter topics with wit and humour.
Soca
Soca, a vibrant fusion of soul and calypso, fuels the infectious energy that courses through Notting Hill Carnival. Its upbeat tempo and contagious melodies transform the streets into a sprawling dancefloor, encouraging revelers to let loose and embrace the euphoria of the moment.
Food & Drink
The food stalls at Notting Hill Carnival are more than mere vendors; they are storytellers, weaving tales of culinary heritage and cultural significance. As you savour each bite, you’re not just indulging in a meal, but partaking in a centuries-old tradition passed down through generations.
So if you’re feeling peckish? Grab a pasty. Worked up some proper hunger? Dive into a stew, some curry goat, or some jerk. Little snack to keep you going? Plantain Scotch bonnets, rice and peas, BBQ – there really is no food like Caribbean cuisine. There’s nothing more to say – smoke, dance, and earn that feast!
Good music? Check
Good food? Check
Good Vibes? Check
Good weed? Let’s see:
Cannabis & Carnival
As the vibrant rhythms of the Notting Hill Carnival pulse through the air, embracing the spirit of unity and celebration, many will seek to enhance their experience with man’s favourite plant. Just as the carnival offers a diverse array of music, food, and activities, so too do various cannabis strains cater to different preferences and activities. Whether you’re grooving to the beats, indulging in delectable treats, or immersing yourself in the carnival’s colourful tapestry, here’s a curated guide to selecting the right cannabis products based on your activities and personal tastes.
Super Lemon Haze
The effects are uniquely energetic and lively – perfect for getting down to carnival’s soca and dancehall. Beware, though, it may not be the best strain for those of us that are naturally wound-up tight. If you’re planning to dance your heart out to the contagious rhythms that fill the carnival streets, consider indulging in a sativa-dominant strain. The invigorating buzz of a sativa can amplify your connection to the melodies and rhythms, helping you to fully immerse yourself in the lively atmosphere.
Mango
This strain is known for its euphoric and uplifting effects that are sure to boost your mood. Sometimes the effects of this creeping strain come a little slower than other. But what better way to get into the Caribbean atmosphere than chewing on some fresh mango. Mmmmm. For those who prefer to take a leisurely stroll through the culinary wonders of the carnival, an indica-dominant strain might be your ideal companion.
Indicas are known for their calming and relaxing effects, making them an excellent choice for unwinding as you savor the diverse array of mouthwatering food offerings. Let the soothing embrace of an indica heighten your senses, allowing you to relish every bite and flavor with a newfound appreciation. Look on at the festival, soak in the colors, the sounds, and joyously watch it all pass by.
Black Cherry Gelato
If a mixture of the above sounds more like your vibe, you fancy having a little dance and then some down time – and perhaps looking to meet a special someone (2 million attended puts Carnival at a slightly higher chance of finding a date than Hinge!) – then look no further than the delectable Hybrid strain of Black Cheery Gelato (an aphrodisiac of the bud buffet). Put down the cherry wine and pick up cherry bud.
Edibles
If you’re in for the long haul and intend to partake in a variety of activities, and perhaps a lengthy after-party, then you might consider opting for cannabis-infused edibles. Edibles offer a gradual and prolonged high, ensuring a steady and enjoyable experience throughout the day. Sound good? Check out our gummy-making guide. Whether you’re grooving to the music, exploring the carnival’s vibrant arts and crafts, or simply lounging with friends, edibles provide a discreet and convenient way to elevate your experience without the need for frequent consumption.
Personal tip: can’t hurt to avoid any stress of carrying that stinky bud on the London Underground!
Tips
You can’t talk about the UK and cannabis without stating the obvious. Or in other words, the one downer. Cannabis is still illegal to smoke in the UK and we can’t encourage anyone to break the law… technically. But for those who will, pay attention to the Carnival schedule: MONDAY is your funday – adults day. Leave SUNDAY for the family vibes. Here are some other key tips:
Be Mindful of Others: Recognise that not everyone at the Carnival may be comfortable with cannabis consumption. Be considerate of families, children, and those who may have sensitivities to smoke.
Stay Hydrated and Nourished: Cannabis consumption can lead to increased thirst and appetite. Ensure you stay hydrated and have a supply of snacks on hand to keep your energy levels up throughout the day.
Designate a Sober Buddy: If you’re planning to consume cannabis, consider having a designated sober friend with you. They can help you through those more wacky moments.
Dispose of Waste Properly: Whether it’s packaging or leftover cannabis products, dispose of waste responsibly in designated bins. Keeping the carnival grounds clean and tidy is a shared responsibility.
Conclusion
There we have it. A cannabis guide to the next upcoming 2023 Notting Hill Carnival (Aug 26-28th). This is surely an essential London experience, a place where both residents and visitors revel in the rich heritage of Caribbean culture. As dancing feet and tantalized tastebuds converge, an unforgettable celebration awaits, ensuring cherished memories for you and your friends. For those who plan to smoke, choose your strain wisely and enjoy the day out you so desire. Pray with me for sunshine to illuminate this unique celebration.
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In the news today regarding the famous canal – but what about Panama and marijuana?
Panama is the only place in the world where the sun rises in the Pacific Ocean and sets in the Atlantic Ocean. It is slightly smaller than South Carolina but has more bird species than the continental United States. It’s also home to many natural attractions, including whitewater rafting, snorkeling, and birding. Long a friend, it was the first Latin American country to use the US dollar as its currency. Now it is the news with the new administration. Considering the talk here, what about Panama and cannabis?
The economy of Panama is based mainly on the tourism and services sector, which accounts for nearly 80% of its GDP and accounts for most of its foreign income. Services include banking, commerce, insurance, container ports, and flagship registry, medical and health. Enjoy a significant number of travelers who enjoy adventure, outdoor activities and chilling, the country’s stance on marijuana is evolving.
Panama has made significant strides in the realm of cannabis, particularly regarding its medical use. In 2021, Panama became the first Central American nation to legalize medical cannabis when President Laurentino Cortizo signed Law 242, allowing for the medicinal and therapeutic use of cannabis and its derivatives. This law was a response to growing demands from patients suffering from various medical conditions, including epilepsy and chronic pain, who had previously resorted to smuggling cannabis products due to a lack of legal options
In September 2022, the Panamanian government established regulations to support the implementation of Law 242. These regulations created a National Directorate for the Monitoring of Activities Related to Medical Cannabis, which operates under the Ministry of Public Security. This body is responsible for overseeing the cultivation, production, and distribution of medical cannabis products, ensuring patient data protection and product traceability from cultivation to sale. The Ministry of Health (MOH) is tasked with issuing licenses for manufacturing and commercializing cannabis products, with an initial cap on manufacturing licenses set at seven for the first five years. Regulations aim to ensure that all medical cannabis produced in Panama adheres to strict quality standards.
The government envisions creating a robust local industry that not only meets domestic needs but also positions Panama as a potential hub for international medical cannabis trade. While they are making advancements in medical cannabis regulation, recreational use remains illegal in Panama. The law against recreational cannabis is often unenforced, leading to a culture where its use is tolerated among the youth. Both the public and tourist find it an easy atmosphere.
Panama has one of the fastest growing economies in Latin America and has as stable government. Like the United States, it is a republic and engages the public. They have evaluated cannabis as a benefits and have moved to integrating into their healthcare.
They are more popular than dating apps and are consider a best friend – but are they really there when you need them emotionally?
They are man’s best friend with 38% of Canadians and roughly 50% of Americans having a dog. In the US more men have dogs and in Canada more woman have the furry companion. While they are fun, loving and play, does your dog really care when you are sad? Dogs have long been known as loyal companions, but recent research suggests that their emotional intelligence may run deeper than mere companionship; they can actually empathize with their owners’ feelings, particularly during times of distress.
A study published in the journal Learning & Behavior explored how dogs respond to their owners’ emotional states. Researchers found that dogs not only recognize when their owners are upset but also take action to provide comfort. In the experiment, 34 dog-owner pairs were observed in a controlled setting where owners either cried or hummed a cheerful tune. The results showed that while the dogs opened a door to reach their owners at similar rates, those who heard crying did so significantly faster—averaging just 23 seconds compared to 96 seconds for the humming group. This indicates that dogs are more inclined to respond quickly when they perceive their owner is in distress.
Interestingly, the study also noted physiological responses in dogs when their owners cried. Dogs that opened the door displayed lower stress levels than those who did not, suggesting that while they were affected by the owner’s crying, they were not overwhelmed by it. Conversely, dogs who showed high levels of stress likely cared deeply but were too anxious to act. This highlights a range of emotional responses among dogs, similar to human reactions.
The bond between dogs and their owners plays a crucial role in these empathetic behaviors. Dogs with stronger attachments to their owners exhibited quicker responses to distress signals. This bond is essential as it fosters a mutual understanding of emotions, allowing dogs to act on their instincts to comfort their human companions. As research continues to unfold, it becomes increasingly clear that our canine companions are not just pets; they are emotionally attuned partners capable of providing significant comfort during our most challenging moments.
There are beloved and fun – and some of the classic and Spaghetti western’s have some fun
From today’s hit like Yellowstone to the old school TV classics like Gunsmoke, Bonzana and High Chapperell. Riding the wave of popularity, in the 60s and 70s a subgenera appeared in Italy produced with low budgets. Sergio Leone is considered the pioneer of the spaghetti Western genre. Leone was an Italian filmmaker who directed several and help make them popular. They are know for their anti-her and supervision of traditional Western tropes. All of If you look past the plots, you can see there is value in what they share. Here are some fun life lessons learned from Spaghetti Westerns.
If you pay attention, Westerns can teach you more about love and sex than a Prince song, and that’s saying something. Setting the stage – say you’re drinking at your favorite saloon and a local tough just called a barmaid a wench while grabbing her arm. You would get up, punch the guy square in the jaw and fighting would commence. After you win (of course you would win because you’re a good guy and good guys always win), the barmaid would take you upstairs, clean your wounds and then she would sleep with you. Ah, the good old days, where all it took to get laid was risking personal safety. Say what you want, it’s still better than Tinder.
Alcoholism is a career option
In the Old West, being a drunk was a totally viable career option. In fact, it was damn near necessary. Every respectable town needed a town drunk. Why? How would you know who the respectable people were if there were no unrespectable people to compare? It wasn’t a bad living. You’d stumble out of bed, clock in for work stinking of whiskey, wearing the same clothes you went to bed in.
Fashion
In the Old West, wearing black meant you were a crappy person with no scruples or morals to speak of. In today’s society, wearing black usually means you’re a New Yorker, which to the rest of the world, coincidentally, means you’re a crappy person with no scruples or morals to speak of. In the Old West, all the bad guys wore black. So unless you were on the wrong side of the law, black was out of the question. Which is really too bad because black is really slimming. It’s a shame clothing can be so stigmatized.
Being a “man” may be a subjective thing in our modern times — but in the old West, there was a litmus test of manhood. Men had to be tough, brave rugged and tall. If you weren’t tall — that’s OK, you just had to have a complex about it and punch every third man you saw in the jaw. Why? Because you’re a man that’s why! But you also deeply loved your horse, you dog, and, while you didn’t show it, the few friends you have. You also stood up for what you believe in – sometimes when the odds are against you.
The 1966 classic The Good, the Bad and The Ugly is said to be best spaghetti Westerns ever made. Take a little time and enjoy the blending of Westerns, culture, art and more.