anxiety

People With These Disorders More Likely To Overuse Cannabis

Published

1 year ago

August 9, 2023

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One of marijuana’s most common medicinal uses is to provide relief for conditions like depression and anxiety. But a recent study people with these disorders are more likely to overuse cannabis within a short span of time. It can lead to cannabis use disorder and poor relief from the initial symptoms they were treating.

The study, published in JAMA Network Open, followed over 200 adult patients in Boston who were all looking for their medical marijuana cards. They were divided into two groups: one who was given their medical marijuana cards immediately, and another, who had to wait 12 weeks to get their cards.

seniors and cannabis — Photo by RODNAE Productions from Pexels

The study shows that those who obtained their medical cannabis card immediately were more likely to develop cannabis use disorder, a condition where people depend on the drug to feel better. When using marijuana for anxiety or depression, their risk of cannabis use disorder increased by 20%.

Other findings made by researchers include the fact that those who obtained their medical cards immediately didn’t report better mental health, but they did report better sleep habits and better overall health. Despite the fact that cannabis is often recommended for treatment for people with affective disorders, the study found that the plant didn’t provide the positive results that were expected.

“Our study underscores the need for better decision-making about whether to begin to use cannabis for specific medical complaints, particularly mood and anxiety disorders, which are associated with an increased risk of cannabis use disorder,” said lead author Jodi Gilman.

The scientific data on cannabis and mental health remains in its early stages. Though much anecdotal evidence correlates the two, when it comes to science and facts, there remain a lot of questions. While some studies have found positive connections between cannabis and affective disorders, others have found the opposite. It’s important for cannabis to be researched extensively, especially if people are planning on replacing their usual medications with cannabis.

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American Psychological Association

Can Gummies Bring Down Election Anxiety

Published

3 weeks ago

October 29, 2024

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Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing?

The American Psychological Association recent poll should 69% of American’s are experiencing anxiety about the election. Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%) but significantly higher than in 2016 (52%). Stress related to the current election appeared to be driven, in part, by the potential consequences from the election results. The barrage of news, memes, friends complain is making it hard on people’s mind and body. Can gummies bring down election anxiety?

Anxiety can cause feelings of fear, dread, or uneasiness, and can make it hard to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and may have a sense of impending danger, panic, or doom. Not only does it leave you feeling miserable, it can interfere with your job and relationships. A short term solution may come from the cannabis plant. Can gummies bring down election anxiety?

Studies have shown the cannabis plant can help with a variety of medical ailments, including anxiety. A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can — in the right amounts — lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis.

The cannabis plant produces marijuana (with THC), CBD, and hemp. Studies show all can help with anxiety at some level, but is dependent on dosage. Microdosing a new trend to provide a very low dosage to take off the edge but to stay focused. Most gummies are either 5 or 10 mg. A microcode would be between 2.5 – 5 mg. So a half or third and you can avoid the “high” while reducing the anxiety and moving into a better state of mind.

Marijuana Gummies

Marijuana gummies are a way for adults to cope with anxiety. But you should start with a low dose as you want to have a calming effect with out the extra bells and whistles. Consider 2.5 mg and see how it goes from there….and recognize it will take 45 minutes to an hour for impact.

CBD Gummies

While some CBD gummies products promise and don’t deliver, Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. CBD doesn’t have the THC high as with marijuana so this would completely avoid any high. It is also a popular aide to sleep issues.

Other ways to reduce anxiety during this time is to focus on what you can control and what positive actions you can take. it is also important to set boundaries with how much information you will consume (including social media) and the conversations you will have. Mostly, try to focus on things which help you relax.

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anxiety

How It Can Improve Your Well-Being

Published

4 weeks ago

October 26, 2024

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CBD oil has become a popular natural remedy many people use to improve their well-being. You may have heard about it from friends, on social media, or even seen it at your local store. But what exactly is CBD oil, and how can it help you? Let’s look at CBD oil, how it works, and the many ways it might boost your overall health and happiness.

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anxiety

Understanding Cannabis Use Disorder: Causes, Symptoms, and Treatment

Published

4 weeks ago

October 26, 2024

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Cannabis, commonly known as marijuana, has gained widespread acceptance for both medicinal and recreational use in recent years. However, while cannabis can offer therapeutic benefits and a relaxing recreational experience, it’s important to recognize that for some individuals, regular use can lead to dependency and problematic behavior. This condition is known as Cannabis Use Disorder (CUD).

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