Indulgence seems to be the key word of the holiday season. Grand meals, gifts galore, egg nog, candies, social occasions, family all combine to a faster than usual pace. And for a number, they indulge in alcohol and marijuana. While an alcohol high is one thing, a marijuana can be treated, here are quick ways to come down if too high during the holidays.
Here is a solution in case things go sideways since no one enjoys being super high and having relatives asking them about their job prospects or the people they’re dating.
It may seem basic, but water is very important when it comes to managing a really intense high, especially if you’re the kind of person who gets cottonmouth. Drink something cold and preferably non-alcoholic or caffeinated to keep you from getting more intoxicated than you already are. And make sure to hold on to that drink. Take periodic sips and get refills, which will help you feel grounded. Snacking on something (not edibles!) might also help.
Go for a walk
If you’re too high and can barely speak, maybe it’s time to go outside. A change of scenery and some fresh air can do wonders for you, and it’s also a great way to prevent people from giving you weird looks. Try to go for your walk with someone you trust and who knows what’s going on with you; you don’t want to get lost in the middle of a Thanksgiving dinner party.
Take a shower
If you can make a quick escape and take a shower, do it. A quick shower can help you relax and distract you from your high.
Doing an activity that requires some focus can also help you feel grounded and more in control of your senses. Try to watch some light TV, play a video game, focus on the delicious food without appearing ravenous, or talking to a friend or relative you trust. If you’re surrounded by family, keep your talking to a minimum, since that’s the best way of not blowing your cover. Stick to basic questions and you should be fine.
Get ready to act
Most people won’t notice a thing if you’re careful, so try to keep your cool and remind yourself that no one knows the depths of your high except for yourself. If you think someone is looking at you weird or asking you too many questions, just chalk it up to marijuana-induced paranoia. The best thing you can do at the moment is stay calm and remind yourself that this is momentary.
Dry January is increasing popular, but can cannabis help make it not seem so long?
Since it premiered in 2013 in the UK, it has grown increasingly popular. It received a boast after the covid pandemic when alcohol consumption and sales increased exponentially. The trend has stuck around though, thanks to younger generations. Alcoholhelp.com says 35% of Gen-Z aged 21-24 practiced Dry January in 2024. While it is known alcohol it is not healthy, taking a 31 day break can be difficult. Can cannabis help your Dry January?
Cannabis can serve as an effective substitute for alcohol during the month, providing relaxation and social lubrication without the negative impacts associated with drinking. Many individuals find that cannabis helps them unwind after a long day, much like how they might have previously used alcohol. Oils, gummies, and vapes tend to be the healthiest options to avoid lung damage or extra pounds. Microdosing has become increasingly popular also.
For those experiencing alcohol cravings during Dry January, cannabis may help. It can assist in managing withdrawal symptoms such as anxiety and nausea, making the transition to sobriety more manageable. While some may worry you are trading bad habits, marijuana’s effect on the body is less damaging.
Cannabis, particularly strains high in CBD, can offer a sense of relaxation similar to alcohol but without many of the adverse effects. It’s a natural way to de-stress and wind down, helping participants navigate the challenges of abstaining from alcohol..
Cannabis can enhance social interactions without the negative impacts of alcohol. Some strains can provide an energy boost and mental clarity, helping users navigate social events more comfortablyCannabis and hemp are great substitutes for house parties or on a Friday night. These products come in various flavors and can provide a refreshing experience without compromising on taste or effects.
The California Sober movement has become popular, especially among Gen Z. It recongizines marijuana is a healthier alternative to booze. Additionally, it is far less addictive than alcohol, with alcohol use potentially resulting in significant and potentially fatal physical withdrawal, which is not observed with marijuana. As a sign of the benefits it brings, legal cannabis sales usually tend to spike in January.
It is a quiet question people want to know – how long does cannabis stay with you
The most common reason a police officer pulls a car over is speeding. Exceeding the posted speed limit is considered the primary reason for traffic stops by most law enforcement agencies. But once pulled over, the officials can asks for tests. Also, many companies (including parts of the federal government) still conduct drug testing. Marijuana’s presence in the human body can be detected for varying lengths of time, depending on several factors. Understanding how long does cannabis stay in your system is crucial for both medical and legal reasons.
There are a variety of factors in play which determines how long cannabis is in your system. THC, the primary psychoactive component in marijuana, is metabolized by the body into various compounds. Some metabolites have half-lives of 20 hours, while others can last 10-13 days. Complete elimination can take between five and 65 days, depending on individual factors.
Different drug tests have varying sensitivity levels and detection windows. Urine tests are the most common and can detect marijuana use from a few days to over a month after last use. Blood tests are less common (and more expensive) but can indicate recent use, making them useful for situations like DUI cases.
Like alcohol, there are a variety of factors which goes into how long it can stay in your system. Alcohol can stay in your system from 12-48 hours. Edible marijuana products can stay in your system longer due to the way they’re metabolized. A 10mg THC edible can remain detectable for 4-12 hours, with higher doses potentially extending this timeframe.
The variables influence how long marijuana remains in your system include:
Frequency of Use: Chronic users retain THC longer than occasional users. First-time users may clear THC in about 3 days, while daily users could test positive for up to 30 days or more.
THC Concentration: Higher potency marijuana leads to longer retention and slower elimination.
Body Composition: THC is fat-soluble, so individuals with higher body fat percentages may retain it longer.
Metabolism: A faster metabolism tends to eliminate THC more quickly.
Hydration: Proper hydration can influence the rate of THC elimination.
Genetics: Some individuals may be predisposed to metabolizing marijuana more quickly or slowly.
Consumption Method: Inhaled marijuana reaches the bloodstream faster than ingested forms.
The duration marijuana stays in your system is highly variable and depends on numerous factors. While casual users may clear THC relatively quickly, frequent users can test positive for weeks after their last use. Understanding these factors can help individuals make informed decisions regarding marijuana use, especially in contexts where drug testing may occur.
Some people take New Year New You to a different level – here is what you should know about cannabis and plastic surgery.
New Year resolutions are a thing for some people. There is a huge rush in fitness, but roughly 80% of new gym goers who join in January quit within five months. Some go another route with a new haircut, embracing the “I only keep what brings me joy”, and others go for a more permanent change. The holidays, especially post Christmas, are the busiest time of year for cosmetic enhancements. There were over 26 million cosmetic and reconstructive plastic surgery procedures performed in the US in 2022. This represents an increase of 19% from 2019. As cannabis is becoming increasing popular, in some cases it replaces alcohol and tobacco, here is what to know about marijuana and plastic surgery.
Florida has the most plastic surgeries per capita followed by California, New York and Texas. Three of them having access to legal cannabis and California and New York are fully recreational. Compared to other “vices”, marijuana is less of a threat, but there are some things you need to know.
Tobacco is the worst for the skin and surgery. Smoking can cause the skin to age faster, leading to wrinkles, loss of elasticity, and pigmented spots. It can cause the skin to appear sallow, and can discolor the fingers and nails of the hand that holds the cigarette. It also makes it harder for the body to heal, which can increase the risk and recovery from infections.
Alcohol can make the skin puffy . Since it causes inflammation, it can slow healing and increases pain and discomfort. It can also deplete the body of vitamins and minerals needed for tissue repair. It also thins the blood, which can make coagulation after surgery more difficult. This could lead to excessive bleeding after surgery.
Cannabis can actually help the body since may help reduce inflammation including acne and hair issues. But if you are going to have a procedure, here is what you should know.
The American Society of Plastic Surgeons (ASPS) recommends stopping marijuana and CBD use for at least two weeks before and after surgery. Cannabis can reduce the effectiveness of anesthesia, potentially requiring higher doses and increasing the risk of complications.
To promote a smooth recovery and reduce risks, patients should disclose all cannabis use to healthcare providers. This would include frequency of consumption and type of product use.
Discuss with the health care profession weaning or stopping cannabis use at least 14 days prior to surgery. You should be able to resume two weeks post surgery.
Open communication between patients and healthcare providers is key to ensuring safe procedures and optimal outcomes in plastic surgery.