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Researchers say cannabis may help treat Covid-19

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A recent review conducted by researchers at Dalhousie University in Canada concluded that cannabis may provide aid in each stage of the Covid-19 disease, from preventing infection to treating long-covid symptoms. 

Researchers have been investigating cannabis as a possible treatment for Covid-19 since the pandemic began in 2020. They directed much of their attention towards cannabis’ ability to dampen the immune system and quell cytokine storms, a dangerous and potentially deadly immune response that occurs in severe Covid-19 cases and leads to respiratory distress and organ failure. Since then, scientists have identified a variety of ways cannabis might be helpful in fighting the disease. 

Cannabis’s wide-reaching potential to combat Covid

Covid-19 is a highly contagious and potentially fatal disease caused by the SARS-CoV-2 virus. Its symptoms are variable but often include fever, cough, headache, fatigue, and an altered sense of smell and taste. As noted above, it can also cause cytokine storms. Some patients develop the symptoms of “Long Covid” like depression, anxiety, post-traumatic stress injury, insomnia, pain, and decreased appetite. 

Early in the pandemic, researchers noted that cannabis has mechanisms which might help treat Covid-19—in particular, its ability to reduce cytokine storms. But population-based studies offered mixed results. Some studies suggested that cannabis use increased infection rates, or worsened Covid-19 survival rates, while later research suggested that cannabis users were less likely to get Covid-19, and had better outcomes in cases severe enough to require hospitalization. 

The researchers on this recent review found that cannabis may not only help reduce cytokine storms in the most severe phase of the disease, but also help prevent infection early on and lessen the severity of Long Covid symptoms.

Let’s break down its potential impact at various stages of the disease.

Cannabis for Covid prevention

Population-based studies have documented reduced rates of Covid-19 infection for those who use cannabis. And although these studies don’t offer much of an explanation as to why cannabis might help reduce infection, other research does:

The SARS-CoV-2 virus infects humans by binding to a particular enzyme receptor (called ACE2). But certain cannabinoids found in cannabis—such as CBD—have demonstrated the ability to lower the rate of expression for these receptors, and thus block or reduce the virus’ ability to infect. 

Courtesy of the study.

Cannabinoids CBDA and CBGA also reduce the potency of the enzyme TMPRSS2, which allows the virus to fuse with the host membrane and enter the cell. 

In other words, cannabis may be able to actively reduce the chance of Covid-19 infection by limiting some of the factors that increase infection risk. A similar approach has proven successful in preventing infection in diseases like human immunodeficiency virus (HIV), influenza, and paramyxovirus. The strategy may work for Covid-19 as well. 

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Cannabis interventions during Covid infection

Cannabis may also help during active Covid-19 infections by reducing what is known as “redox and oxidative stress:” An imbalance between unstable atoms and antioxidants in the body.

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Research suggests that these stress levels increase during Covid-19 and other viral infections; in turn, they lead to more severe infection, cellular damage, organ damage and increased immune and inflammatory responses. Thankfully, CBD has been shown to reduce redox and oxidative stress, and thus may be able to reduce the severity of the disease.

Together, these results suggest a potential protective role for cannabinoids in mitigating oxidative stress.

Scott, Journal of Clinical Medicine, 2024

Patients with severe infections of Covid-19 may experience cytokine storms that can cause inflammation and damage their lungs and other vital organs. But cannabinoids like CBD and THC have been shown to have potent anti-inflammatory effects, acting on the specific inflammatory markers seen in severe Covid-19,  such as IL-6, IL-8, and TNF-α. Studies have demonstrated that cannabis can effectively reduce cytokine storms, helping to treat Covid-19 during the most severe phase of the disease.  

Cannabinoids for “Long Covid”

Cannabis may also be helpful for patients suffering from “Long Covid. As the Dalhousie University team points out, cannabis is already being studied to treat many of the symptoms of “Long Covid.” Ongoing research indicates cannabis’ potential to alleviate the symptoms of depression, anxiety, PTSD, insomnia, pain, and low appetite. 

Since our natural endocannabinoid system is integral in regulating our mood, stress response, pain, and appetite, modulating it with cannabinoids can impact these factors. 

Courtesy of the study.

We still need more research

While our current data suggests that cannabis has the potential to aid in all phases of Covid-19, the research is still in early phases. The authors of this recent study caution that more research is needed to draw firm conclusions, so don’t assume you can treat your own Covid-19 with cannabis, or at least cannabis alone. As always, make sure to consult with a doctor on any healthcare decisions. 



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Can Medical Cannabis Help Support Immune Health?

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The immune system plays a vital role in defending the body against infections, including viruses like COVID-19. When the body is exposed to a pathogen, the immune system activates defense mechanisms to fight it off. COVID-19 specifically targets the respiratory system, but it can also affect other parts of the body, leading to a wide range of symptoms, including fever, cough, fatigue, and loss of taste or smell. In some cases, COVID-19 can trigger an overactive immune response, leading to inflammation, organ damage, and even severe complications.



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Can CBD Oils Help With Anxiety & Depression

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War, relationships, political news, work at home or office, all adding to the stress of life.  For some, they can manage it and move forward, for others, it can be a pit of sadness…but most it seems experience anxiety and depression at some point. In a surprise, the Census Bureau’s Household Pulse Survey finds  half (50%) of adults ages 18-24 reported anxiety and depression symptoms. It can causes sleep deprivation, loss of energy, and high blood pressure and general uneasiness.

It is tough to deal with it while maintain your life. It is always good to talk to a trained medical professional and there are prescriptions, but can CBD oils help with anxiety & depression?

california's absurd stance on CBD cosmetics
Photo by Anshu A via Unsplash

What Is CBD?

Cannabidiol(CBD) can be extracted from cannabis plants, marijuana leaves, and hemp flowers. CBD products act as a natural remedy.  By consuming or using this product you will not get high or have any psychotic reaction. Numerous studies have been carried out on different products of CBD and a quality check has also been approved by the FDA.

Reports say that CBD has less than 0.3 % THC, which is very safe than a lot of other drugs and pills that are taken for mental health.

RELATED: How To Find High-Quality CBD Oil

CBD products are now legally consumed and distributed in many states and countries. The list includes countries like German, Canada, Denmark, Sweden, The USA & The UK.

Just like different brands of marijuana, there are also various brands of CBD oils available.

In the USA you can only use CBD products for medical purposes. It has to be prescribed by a licensed doctor for you to buy and consume it.

If your state has legalized the sale and consumption of cannabis products then it will be easier to find CBD oils in some particular cannabis clinics, shops, and online stores like CBD Oil Uk.

The Difference Between Stress And Anxiety

Stress is a short-term ailment that can happen regularly or once in a while and does not cause any serious damages. Besides, it can be managed easily.

If you face problems like frustration, exhaustion, muscle pain, digestive issues, and difficulty sleeping frequently then it is likely you are dealing with stress.

Anxiety is more severe than stress. It can not be alleviated easily. Instead, it is considered as non-stop excessive worry and fear even when everything is perfectly fine in your life.

Anxiety leads to a set of symptoms that are almost identical to stress but very serious. These include insomnia, difficulty in concentration, fatigue, and muscle tension.

It is important to differentiate the signs of stress and anxiety. Stress is a common cause of anxiety and to avoid anxiety symptoms, it is important to catch them early.

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Photo by Christin Hume via Unsplash

How CBD Products Can Help

Here are 4 ways CBD products can help reduce anxiety and depression-

1.CBD Improves Your Sleep Cycle

People suffering from anxiety often complain about the lack of sleep.

Excessive anxiety often interrupts your sleep cycle and lack of sleep can, in turn, result in more anxiety.

CBD has claimed to reduce anxiety levels. It has even shown positive results in clinical trials that is why the FDA has approved CBD in the first place.

RELATED: 5 Ways To Incorporate Effective CBD Products Into Your Everyday Life

CBD helps calm our minds and increases the chances of falling asleep naturally and without any disruption.

Also, studies have proven that little extra dosage of CBD creates a sedative effect on your body and helps to sleep and lets your brain rest. CBD products are now used to treat people with insomnia as well.

2.CBD Reduces Pain & Inflammation

Earlier we have discussed that stress and anxiety can cause muscle pain, headaches, and chronic inflammation.

CBD products are completely natural. The products have been proven to be a muscle relaxant and work better than any standard painkillers since it has no side effects.

CBD also works as anti-inflammatory drugs. It controls cytokine production which is generally responsible for various inflammatory diseases in our body.

This increased inflammation is also connected to higher levels of anxiety. Just like sleep and anxiety, this one is also a chain reaction.

Inflammatory diseases like psoriasis and arthritis can cause depression and anxiety in the long run. CBD oil helps to reduce inflammation and pain by reducing cytokine and affecting CB-2 receptors. This reduces pain and decreases the chance of getting an anxiety attack.

3. CBD improves mood

CBD is considered as a “Neuroprotective” material. “Neuroprotective” actually means it will protect nerve cells by keeping a safe functioning state of the nervous system.

Moreover, it decreases the oxidative stress of your brain.

By keeping your negative emotions in check, CBD helps you to improve your mood and keeps your brain calm and relaxed. It reduces unnecessary stress and anxiety.

4. CBD Helps Enhance Metabolism

If you have a poor digestive and metabolism system, it will affect your quality of life.

It will make you feel bloated and lethargic. Illness disrupts the natural functioning of your body and if it becomes more serious it causes stress and ultimately, leads to anxiety.

If you start consuming CBD regularly, it will improve your metabolism, burn unnecessary fat, and make you feel better.

Here Are The Most Popular Conditions CBD Can Treat
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How To Choose CBD Products

CBD has various types of products in the market including oil, tablets, edibles, beverages, creams, and vape. Although the overall vape sales slowed down during this year. Things are starting to look better.

But still, the CBD oils are the most popular ones by a large margin. Each of the types provides almost the same benefits with some unique advantages of their own.  CBD oils have to be consumed daily and provide the most health benefits. They are also the most concentrated ones.  CBD gummies are sweet and take a long time to take effect. CBD lotions are best for exterior physical discomfort.

Depending on your medical condition, you should consult with a healthcare professional who has experience with CBD to choose the right product.

 



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5 Best Ways to Break The Doomscrolling Habit

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It is hard to avoid some of the negative news lately, but too much can be rough for you…here is some help to not get trapped with Doomscrolling

In the past, it was fairly easy to avoid constant bad news.  But in today’s tech  media world, it is difficult. Not only do you have legit news companies, you have clickbait and it seems tons of people feel to share their every thought on everything on social media.  What happened to sharing happy cat photos? Getting trapped in the rabbit hole of doomscrolling can truly mess with your mind.

Doomscrolling is getting trapped in scrolling bad news and not able to break away. Constant or frequent doomscrolling can wreck havoc on your mental health and/or your mood.  It reinforces negative thoughts and feelings. If you already trend toward depression or anxiety or are working through a mental health issue, it can exacerbate the issue.  Doomscrolling can increase these issue far beyond expectations. Often it lead to irritability, lack of productivity, poor concentration and mental fatigue.

Here are the 5 best ways to break the dommscrolling habit.

Photo by Helena via rawpixel.com

Set boundaries

Some people want to see the news, what’s happening and just browse online. The issue is when the boundaries are ignored and you spend large amounts of time in a negative space.  In addition, with algorithms, you are fed more pieces around your focus. Thus, the more bad news you read, the more you will receive. It can make it seem there is nothing doom news.  It is important to set boundaries. Set a limit to scroll news for 20 minutes and look at at least X articles on positive/interesting news during the period.  At first it may seem hard, but it will help with perspective and change up your feed.

Seek good news

If you’re having a tough time staying away from social media, make sure you engage in positive things whenever you’re scrolling. Follow happy, interesting, enlightening accounts which lift you up and puts you in touch with things you enjoy. Start following your hobby or passion.  There seems to be an endless supply on Lego, cooking, pets and more online.

RELATED: 5 Tips That Can Help You Start Meditating Successfully

Limit triggers

If politics are making you anxious, try blocking these topics for a time, at least until you’re in a better headspace to consume them. Use all of the tools at your disposal – block push notifications, mute people who get intense on social media and avoid topics which rile you. One effective method of filtering out news is to subscribe to a newsletter and use it as your main source of information.

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

Socialize

Live interaction can totally change your mood. Even a 5 minute call or a short walk can lift your spirits and improve your mental health. The interaction engages parts of your mind which can calm your anxiety.  Talking with a live friend promotes a sense of belong and security and helps balance your

Meditate

If you’re feeling too caught up in negative feelings and need something to recenter yourself, try meditating. Use a guided app and disconnect from screens for a session which hopefully makes you feel present and can prevent you from going to an anxious place.



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