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Science Shows Us How To Pick The Perfect Present

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It is the time of year to think about others – and what will excite them when they open a gift

We have been trained you want to give the perfect Christmas gift, and nothing is worse than seeing disappointment on someone’s face when they open your gift.  The wallet opens and the heart opens as people pick something special for those in their life. Not only can it be fiscally stressful, but it can be emotion al make sure they LOVE what you give.  Well, science shows up how to pick the perfect present. Gift giving is an art.  And there is a study looking at the about it. For real, here is some data around gift giving.


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The research, led by Jeff Galak of Carnegie Mellon University, says gift-givers tend to look for presents offering the recipient a moment of awe or surprise, one which will put a big smile from them during the moment of  the exchange. These are good and valid reasons to give a gift, but people tend to forget about a few things when we buy presents; is the person really going to use this? Will the present be of value over time? Is the giver looking for instant gratification? 

It’s tough, but the study recommends to pull ourselves out of the equation, to be a little less selfish – we know it’s hard – and to try to give a gift that will be long lasting and that will truly matter. Several people think use gift giving as a way to change a person, not celebrating who they are.


via GIPHY

The research demonstrates giving presents is complicated because gift givers and recipients are thinking about totally different things. Gift recipients want something that they’ll actually use or enjoy and will stand the test of time, It may be something not be so cool while unwrapping at a Christmas party.

Bottom line is, during Christmas when you really want to buy your friend a tree ornament that looks amazing and they’ve been eyeing for a while, it will definitely pay off to hold back on those eggnog induced feelings and buy them something that you know they’ll need in the future. 


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A New Cannabis Christmas Tradition For Santa

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He is known for working hard and this new tradition is helps him relax. Why not give Santa this special treat at Christmas?

A new holiday tradition is taking root in regions where cannabis is legal: leaving cannabis-infused treats for Santa Claus. This twist on the classic milk and cookies is gaining popularity among adults who want to add a festive and relaxing touch to their Christmas celebrations. As cannabis legalization spreads, more people are incorporating it into their holiday rituals. Instead of the traditional glass of milk and plate of cookies, some households are opting to leave Santa a special treat that might help him unwind during his busy night of gift-giving.

RELATED: Cannabis Has A History With Christmas

The tradition may have originated with the feast of St. Nicholas, a 4th-century Greek bishop known for his generosity. Children would leave food and drink for St. Nicholas and his attendants on December 6, and in exchange, they would receive gifts. Over time, this tradition evolved into leaving cookies and milk for Santa Claus. The new playful adaptation of a beloved custom reflects changing attitudes towards cannabis and its increasing acceptance in mainstream culture. In fact, BDSA, a leading analytics firm which covers cannabis, shared over 50% of people who use marijuana has had an edible. In fast, even the AARP has embraced medical marijuana since so many of their members are using it for a variety of issues.

Cannabis-infused edibles, particularly cookies, are a popular choice for this new tradition. These treats not only provide a tasty snack for Santa but also offer a potential moment of relaxation during his hectic Christmas Eve journey. However, it’s crucial to remember that these treats are strictly for adult consumption and should be kept safely out of reach of children and pets.

For those interested in trying this new tradition, here’s a recipe for Cannabis Christmas Sugar Cookies Santa (and other adults) might enjoy:

Cannabis Christmas Sugar Cookies Recipe

Ingredients:

  • 2 2/3 cups flour
  • 1 cup cannabutter
  • 1 cup brown sugar
  • 1 egg
  • 2 tbsp hemp hearts
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • Red and green sprinkles (optional)

RELATED: Holiday Hangover? Here’s How To Stop It Before It Strikes

Create:

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking sheet or line it with parchment paper
  2. In a large bowl, cream together the cannabutter and brown sugar until light and fluffy
  3. Beat in the egg and vanilla extract
  4. In a separate bowl, whisk together the flour, hemp hearts, baking powder, nutmeg, and salt
  5. Gradually mix the dry ingredients into the wet ingredients until a dough forms
  6. Roll the dough into balls and place them on the prepared baking sheet, leaving space between each cookie
  7. If desired, sprinkle the cookies with red and green sprinkles for a festive touch
  8. Bake for 10-12 minutes or until the edges are lightly golden
  9. Allow the cookies to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

This new tradition of leaving cannabis treats for Santa adds a modern twist to holiday celebrations in areas where it’s legal. Make sure they are accessible to adults only. Have a merry holiday.



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Cannabis Has A History With Christmas

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Before Santa Claus, there was cannabis…the history of cannabis and Christmas. 

Today’s Christmas is a spectacular affair with music, gifts, lights, and weeks of buildup.  The history of the holiday has involved thanks to Coco-cola, the Catholic church and the retail industry.  But in the beginning, cannabis has a history with Christmas.  T’was teh time before Christmas and all through the lands, marijuana was accepted and part of the plan.

RELATED: Can Pets Use Medical Marijuana or CBD

Long before Christianity, various cultures celebrated winter festivals around the time of the winter solstice. In ancient Rome, Saturnalia was a popular holiday honoring the god Saturn, initially observed on December 17th but later extended to last up to a week, ending on December 23rd. This festival involved role reversals between masters and slaves, feasting, and general merrymaking. Another significant Roman festival was Sol Invictus, dedicated to the “Unconquered Sun.” Emperor Aurelian established December 25th as the feast of Sol Invictus in 274 CE, coinciding with the winter solstice in the Roman calendar.

Cannabis Has A History With Christmas

Cannabis played a significant role in ancient pagan winter celebrations, particularly during the winter solstice and Yuletide festivities. These traditions, which predate Christmas, incorporated cannabis in various ways. It was part of a nine-herb blend to smudge homes and stables. This practice was believed to ward off evil spirits and calm the gods during the 12 Raw Nights”(December 25 to January 6 – today, the 12 days of Christmas), when the Wild Hunt was said to occur. It was also seen as one of the sacred plants used to symbolize the return of green life after winter. Evergreens and other plants were brought into homes to represent rebirth and the coming of spring.

And some ancient pagans used cannabis to enhance their spiritual experiences during winter solstice celebrations. The psychoactive properties of the plant helped deepen connections with nature and the changing seasons.

Some scholars believe early Christians adopted the date of December 25th to make their faith more appealing to pagans. However, this theory is contested. The first recorded celebration of Christmas on December 25th appears in the Philocalian Calendar from 354 CE. Interestingly, the Donatists, a group of Christians opposed to any pagan compromise, seem to have been among the first to celebrate Christ’s birth on this date around 312 CE.

RELATED: Holiday Hangover? Here’s How To Stop It Before It Strikes

Cannabis contributed to creating a green, jolly, and festive atmosphere during the darkest days of the year. Its use in rituals and celebrations helped mark the transition from darkness to light as the days began to grow longer after the solstice. Today, in over 50% of the population, marijuana will again help bring a little chill and joy to the season.



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Not Everyone Has A Happy Holiday But Maybe Marijuana Can Help

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From broken hearts to being alone, not everyone is merry in December, but maybe marijuana can help.

It is supposed to be the most wonderful time of the year, but for a portion, it is a rough patch.  Whether through the lose of a loved one, illness or being alone, it can be tough for many. In one survey, 10% of those over 55 say they won’t have anyone else  in their home this holiday season.  Not everyone has a happy holiday, but maybe marijuana can help. Marijuana may help alleviate symptoms of holiday depression in several ways. Cannabis, particularly strains high in CBD, can reduce stress and anxiety associated with the holiday season. CBD interacts with serotonin receptors in the brain, potentially producing anti-depressive effects

RELATED: Can CBD Oils Help With Anxiety & Depression

According to a survey by the American Psychological Association, 38% of individuals report increased stress during this time, stemming from various responsibilities such as shopping, cooking, and entertaining. The pressure to create a perfect holiday experience can lead to feelings of overwhelm and inadequacy when expectations are not met.

Microdosing marijuana can be an effective way to manage holiday depression. By consuming small amounts of cannabis, typically 1 to 2.5 milligrams of THC, individuals can experience mood-enhancing effects without feeling intoxicated. This approach can help ease stress and anxiety. It can also help you reframe the self expectation pressures into things which are more manageable and realistic.  Microdosing allows for better social interactions and increased productivity, which can be particularly beneficial during family gatherings.

Additionally, combining low doses of THC with CBD can provide a balanced effect, promoting relaxation and reducing negative emotional responses. It’s important to start with a low dose and adjust gradually, as individual responses may vary.

THC, the psychoactive component in cannabis, can provide temporary relief from depressive symptoms, though it’s important to use it cautiously as high doses may worsen depression. Some users report that cannabis helps them relax, fall asleep more easily, and manage holiday-related grief. When using marijuana for depression, it’s recommended to opt for strains with higher CBD and lower THC content. Terpenes like limonene, linalool, and beta-caryophyllene may also have anti-depressive properties

RELATED: Life Lessons From Rudolph The Red-Nosed Reindeer

However, it’s crucial to note while cannabis may offer temporary relief, it’s not a cure for depression. Individuals should consult with a healthcare professional before using marijuana to manage depressive symptoms, especially if they’re already on medication.

There are others ways to manage holiday-related sadness. Recognizing it’s normal to feel sad or stressed during the holidays can help alleviate some pressure.Adjusting expectations about what the holidays should look like can reduce feelings of inadequacy. Connecting with friends or support groups, or even volunteering, can help combat loneliness. Engaging in activities that promote relaxation and well-being can be beneficial.

For persistent feelings of sadness or depression, seeking help from mental health professionals is advisable. Understanding these factors and implementing coping strategies can help individuals navigate the emotional complexities of the holiday season more effectively.



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