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Science Shows Us How To Pick The Perfect Present

Published

12 months ago

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It is the time of year to think about others – and what will excite them when they open a gift

We have been trained you want to give the perfect Christmas gift, and nothing is worse than seeing disappointment on someone’s face when they open your gift.  The wallet opens and the heart opens as people pick something special for those in their life. Not only can it be fiscally stressful, but it can be emotion al make sure they LOVE what you give.  Well, science shows up how to pick the perfect present. Gift giving is an art.  And there is a study looking at the about it. For real, here is some data around gift giving.


via GIPHY

The research, led by Jeff Galak of Carnegie Mellon University, says gift-givers tend to look for presents offering the recipient a moment of awe or surprise, one which will put a big smile from them during the moment of  the exchange. These are good and valid reasons to give a gift, but people tend to forget about a few things when we buy presents; is the person really going to use this? Will the present be of value over time? Is the giver looking for instant gratification? 

It’s tough, but the study recommends to pull ourselves out of the equation, to be a little less selfish – we know it’s hard – and to try to give a gift that will be long lasting and that will truly matter. Several people think use gift giving as a way to change a person, not celebrating who they are.


via GIPHY

The research demonstrates giving presents is complicated because gift givers and recipients are thinking about totally different things. Gift recipients want something that they’ll actually use or enjoy and will stand the test of time, It may be something not be so cool while unwrapping at a Christmas party.

Bottom line is, during Christmas when you really want to buy your friend a tree ornament that looks amazing and they’ve been eyeing for a while, it will definitely pay off to hold back on those eggnog induced feelings and buy them something that you know they’ll need in the future. 


via GIPHY



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Not Everyone Has A Happy Holiday But Maybe Marijuana Can Help

Published

4 days ago

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December 18, 2024

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From broken hearts to being alone, not everyone is merry in December, but maybe marijuana can help.

It is supposed to be the most wonderful time of the year, but for a portion, it is a rough patch.  Whether through the lose of a loved one, illness or being alone, it can be tough for many. In one survey, 10% of those over 55 say they won’t have anyone else  in their home this holiday season.  Not everyone has a happy holiday, but maybe marijuana can help. Marijuana may help alleviate symptoms of holiday depression in several ways. Cannabis, particularly strains high in CBD, can reduce stress and anxiety associated with the holiday season. CBD interacts with serotonin receptors in the brain, potentially producing anti-depressive effects

RELATED: Can CBD Oils Help With Anxiety & Depression

According to a survey by the American Psychological Association, 38% of individuals report increased stress during this time, stemming from various responsibilities such as shopping, cooking, and entertaining. The pressure to create a perfect holiday experience can lead to feelings of overwhelm and inadequacy when expectations are not met.

Microdosing marijuana can be an effective way to manage holiday depression. By consuming small amounts of cannabis, typically 1 to 2.5 milligrams of THC, individuals can experience mood-enhancing effects without feeling intoxicated. This approach can help ease stress and anxiety. It can also help you reframe the self expectation pressures into things which are more manageable and realistic.  Microdosing allows for better social interactions and increased productivity, which can be particularly beneficial during family gatherings.

Additionally, combining low doses of THC with CBD can provide a balanced effect, promoting relaxation and reducing negative emotional responses. It’s important to start with a low dose and adjust gradually, as individual responses may vary.

THC, the psychoactive component in cannabis, can provide temporary relief from depressive symptoms, though it’s important to use it cautiously as high doses may worsen depression. Some users report that cannabis helps them relax, fall asleep more easily, and manage holiday-related grief. When using marijuana for depression, it’s recommended to opt for strains with higher CBD and lower THC content. Terpenes like limonene, linalool, and beta-caryophyllene may also have anti-depressive properties

RELATED: Life Lessons From Rudolph The Red-Nosed Reindeer

However, it’s crucial to note while cannabis may offer temporary relief, it’s not a cure for depression. Individuals should consult with a healthcare professional before using marijuana to manage depressive symptoms, especially if they’re already on medication.

There are others ways to manage holiday-related sadness. Recognizing it’s normal to feel sad or stressed during the holidays can help alleviate some pressure.Adjusting expectations about what the holidays should look like can reduce feelings of inadequacy. Connecting with friends or support groups, or even volunteering, can help combat loneliness. Engaging in activities that promote relaxation and well-being can be beneficial.

For persistent feelings of sadness or depression, seeking help from mental health professionals is advisable. Understanding these factors and implementing coping strategies can help individuals navigate the emotional complexities of the holiday season more effectively.



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Can CBD Keep Cats From The Christmas Tree

Published

3 weeks ago

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December 2, 2024

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They seem to be total enemies – but can CBD help cats chill out around the Christmas Tree?

While is seems cats do things just to annoy their owners, there are reasons. And when it comes to the Christmas tree, there are manyfelines that causes the pull to be “involved” with the giant temporary addition to the festive season. They enjoy being high up to survey their surroundings and it makes them feel safe from predators. Yhe branches provide a fun climbing challenge. And they are  attracted to shiny objects with the ornaments and lights. Like humans, cats enjoy the smell of live evergreen trees which is another reason they stay close. But can CBD keep cats from the Christmas tree?

RELATED: Fireworks And Pets, Can Marijuana Or CBD Help

Alone, CBD can not keep them from exploring, but can be used as another tool to relax them and help them lose interest in wrecking a tree. CBD for cats has gained popularity among pet owners seeking alternative treatments for various feline health issues. CBD is generally considered safe for cats when used appropriately. CBD, or cannabidiol, is a non-psychoactive compound found in hemp plants that interacts with the endocannabinoid system in cats, potentially offering benefits for anxiety, pain, inflammation, and overall wellness.

Can CBD Keep Cats From The Christmas Tree

CBD could help cats with several issues during the holidays including reducing anxiety from visitors, decorations, and changes in routine. It can help alleviate pain and inflammation, which may worsen in colder weather. With the change in routine, it can help with sleep quality. And must of all regarding the tree, it can help them chill and relaxat, giving them a

Use products specifically formulated for cats, as human or dog CBD products may not be suitable. Follow dosage guidelines carefully. Consult with a veterinarian before starting CBD, especially for cats with health issues or on medications. CBD for cats typically comes in oils or treats. Oils allow for precise dosing, while treats may be easier to administer.

RELATED: Holiday Hangover? Here’s How To Stop It Before It Strikes

Other ways to keep the cat from the tree is have a fake tree which is less dangerous than a real tree. A smaller tree is less likely to cause serious harm if it falls over. Use a heavy base or weights to prevent the tree from toppling over. You can also secure it to a wall with wire. Cats dislike citrus and foil scents, so you can wrap the tree trunk in foil and put orange or lemon peels around the base. Place cheaper, less sentimental decorations toward the bottom of the tree. Tie ornaments tightly to the branches to avoid loose, dangling temptations. Choose wooden or plastic ornaments instead of highly reflective ones. Tie plastic bags filled with orange or lemon peels around the base of the tree.

 



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Caramel Brûlée Latte

Starbucks Disappoints Again This Holiday Season

Published

1 month ago

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November 15, 2024

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While it isn’t even Thanksgiving, stores, restaurants, and some homes are already prepping for Christmas. The big retailers are already premiering a holiday section, travel is being booked, and Starbucks is playing the Grinch by ignoring their classic Eggnog Latte. The seasonal drink, which contained espresso, steamed eggnog, and ground nutmeg, pretty much tasted like Christmas in coffee cup. Starbucks first introduced the holiday drink in 1984 along with the Christmas Blend coffee. It was their first foray into marketing festive beverages and was a success. In 2023, in North America alone, fans drank over 1 BILLION eggnogs (none from Starbucks). It seems the largest retail coffee company has a “War on Eggnog” and is working to ruin the festive spirit.

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Starbucks temporarily removed the Eggnog Latte from its menu in 2014 to streamline the menu, but brought it back after being flooded with customer complaints. Then during the late part of the pandemic in November of 2021, Starbucks added to the misery by dropping the menu favorite.

Eggnog originated in medieval British. The original beverage included wine and beer, starting teh tradition of a boozy drink. In the 17th century, it was fashionable for the aristocracy drink it with sherry. In colonial America, eggnog was made with rum and George Washington served eggnog helping make it part of the holiday culture. Different parts of the country add their regional liquors including bourbon.

What is interesting, the new “holiday” menu has 4 hot drinks and 4 cold drinks, highlighting a trend toward chilled refresh drinking.  Returning drinks include:

Caramel Brûlée Latte A blend of espresso, steamed milk, and caramel brulée sauce, topped with whipped cream and caramel brulée topping.

Chestnut Praline Latte Espresso and steamed milk combined with chestnut praline flavors, finished with whipped cream and spiced praline crumbs.

Peppermint Mocha A classic combination of espresso, steamed milk, mocha sauce, and peppermint syrup, topped with whipped cream and chocolate shavings.

Iced Sugar Cookie Almondmilk Latte Blonde espresso mixed with sugar cookie flavors and almond milk, garnished with festive sprinkles.

Iced Gingerbread Oatmilk Chai A refreshing iced chai latte infused with gingerbread flavors.

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Cran-Merry Orange Refresher A non-coffee drink combining sweet orange, tart cranberry, and warm spices.

Salted Pecan Crunch Cold Brew – A new cold brew option likely inspired by the fall’s Pecan Crunch Oatmilk Latte.

Elphaba’s Cold Brew Sweetened with peppermint syrup and topped with nondairy matcha cold foam.

It is a sad day when a major company turns away from a popular selling beverage to wage their “War on Eggnog”.

 



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