Cannabis

Science’s Take On Marijuana For A Lean Physique

Published

1 year ago

October 20, 2023

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It is the time of year when we are watching the weight and trying to look our best. Fasting, running, diet plans, pilates and cross training are all the table. But what is science’s take on marijuana for a lean physique?

Let’s start with some basic body chemistry. The pancreas creates insulin, a hormone that moderates blood sugar levels. It helps use sugar/glucose from carbohydrates for instant energy or stored as fat for later. That is the very process cannabis can influence, according to a growing body of research. It begins at a micro level.

THC is the compound in cannabis that causes people to feel “high.” While it may be the most famous cannabinoid, there are more than 100 in existence and they occur naturally in our bodies as endocannabinoids. The endocannabinoid system is present in all vertebrate animals and helps regulate sleep, energy, appetite and metabolism just to name a few. It helps create balance or homeostasis at a cellular level. This is why marijuana as medicine can be so effective. It is seen not as an invader, but as a familiar substance to the body’s cannabinoid receptors and works like a lock and key.

But getting leaner by using cannabis? Are you serious? This is not just a pipe dream. Researchers studying diabetes, metabolism and obesity have become increasingly interested in how cannabis may be an effective therapy for human systems out of balance.

While much of this research has been conducted on rats, human cannabis users have been shown to have significantly lower obesity rates and have trimmer waistlines than non-users. The cannabinoid THC has also been shown to suppress appetite. These findings have been further validated in studies with huge sample sizes.

Marijuana For A Lean Physique? Science Weighs In — Photos by: Roberto Valdivia via Unsplash, 377873 via rawpixel

Age, sex and race do not seem to matter; the effect is across the board. This has led to a deeper look and call for more research into how the endocannabinoid system may be manipulated to help people with obesity and blood sugar metabolism.

The strange, good news does not end there. Cannabis users have also been shown to have lower cholesterol and triglycerides in their blood. The makers of statin drugs popular in common therapy for these conditions are watching these developments closely.

Jake Felice, a naturopath working in Washington State and California, has long been an advocate for appropriate cannabis therapy. While there is much promising research, Felice reminds patients:

“While cannabis has not been shown to be a weight loss agent, it is associated with lower BMI (body mass index) and can have a positive influence on the body’s ability to regulate sugar levels. Additionally, cannabis can positively affect stress hormones associated with weight gain.”

Cannabis alone will not help you to have a lower BMI if you don’t exercise and have unhealthy eating habits. But, if researchers are right, it can help people to be more in balance and aid in maintaining a healthy body weight.

Granted, we have a long way still to go on research, but stay tuned. Maybe one day the advice from the Surgeon General will be, “Just Say Grow.”

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Cannabis

TikTok’s Double Standard on Marijuana And Alcohol

Published

14 minutes ago

January 22, 2025

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The cannabis industry shouldn’t be a fan of TikTok considering their double standard with alcohol.

While it seems the administration is a fan China and their most famous tech company, the cannabis industry is not. Alcohol use disorder is a public health concern in China, especially among men. Culturally they are know for hard drinking, heavy smoking and occasionally illicit opium use. But the government is very anti marijuana lead to TikTok’s double standard on marijuana and alcohol. Despite a significant number of medical institutions recognizing the medical benefits, China and TikTok still hate on the green plant.

TikTok has established distinct policies regarding content related to cannabis and alcohol. TikTok strictly prohibits any content that depicts or promotes cannabis. This includes not only direct advertisements for cannabis products but also any visual or verbal references to cannabis use, sales, or trade. The platform’s community guidelines explicitly state that users should not post or share content that glorifies or encourages the use of drugs, including cannabis, regardless of its legal status in various regions.

While cannabis brands can create educational content about cannabis culture and personal experiences, they must avoid showing any actual product usage or making promotional claims. For instance:

Allowed Content:
- Educational videos about cannabis culture
- Discussions on the benefits of cannabis
- Personal stories relating to cannabis experiences
Not Allowed Content:
- Videos showing cannabis use
- Product promotions or sales pitches
- Tutorials on making cannabis-infused products

This strict enforcement means that many users find their content removed if it even indirectly suggests cannabis use, such as showing smoke without clear context.

But, in contrast to its stance on cannabis, TikTok has updated its policies to allow advertising for alcoholic beverages under specific conditions. As of August 2024, TikTok permits alcohol ads but requires that they target users who are 25 years or older. The rules around Alcohol ads are they must not feature individuals under the legal drinking age and promotions cannot depict excessive drinking or irresponsible behavior.

Success is possible, even though China-based TikTok hates weed. Its algorithm works fast and will take down cannabis content within minutes.

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Cannabis

Panama And Cannabis

Published

21 hours ago

January 21, 2025

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In the news today regarding the famous canal – but what about Panama and marijuana?

Panama is the only place in the world where the sun rises in the Pacific Ocean and sets in the Atlantic Ocean. It is slightly smaller than South Carolina but has more bird species than the continental United States. It’s also home to many natural attractions, including whitewater rafting, snorkeling, and birding. Long a friend, it was the first Latin American country to use the US dollar as its currency. Now it is the news with the new administration. Considering the talk here, what about Panama and cannabis?

The economy of Panama is based mainly on the tourism and services sector, which accounts for nearly 80% of its GDP and accounts for most of its foreign income. Services include banking, commerce, insurance, container ports, and flagship registry, medical and health. Enjoy a significant number of travelers who enjoy adventure, outdoor activities and chilling, the country’s stance on marijuana is evolving.

Panama has made significant strides in the realm of cannabis, particularly regarding its medical use. In 2021, Panama became the first Central American nation to legalize medical cannabis when President Laurentino Cortizo signed Law 242, allowing for the medicinal and therapeutic use of cannabis and its derivatives. This law was a response to growing demands from patients suffering from various medical conditions, including epilepsy and chronic pain, who had previously resorted to smuggling cannabis products due to a lack of legal options

In September 2022, the Panamanian government established regulations to support the implementation of Law 242. These regulations created a National Directorate for the Monitoring of Activities Related to Medical Cannabis, which operates under the Ministry of Public Security. This body is responsible for overseeing the cultivation, production, and distribution of medical cannabis products, ensuring patient data protection and product traceability from cultivation to sale. The Ministry of Health (MOH) is tasked with issuing licenses for manufacturing and commercializing cannabis products, with an initial cap on manufacturing licenses set at seven for the first five years. Regulations aim to ensure that all medical cannabis produced in Panama adheres to strict quality standards.

The government envisions creating a robust local industry that not only meets domestic needs but also positions Panama as a potential hub for international medical cannabis trade. While they are making advancements in medical cannabis regulation, recreational use remains illegal in Panama. The law against recreational cannabis is often unenforced, leading to a culture where its use is tolerated among the youth. Both the public and tourist find it an easy atmosphere.

Panama has one of the fastest growing economies in Latin America and has as stable government. Like the United States, it is a republic and engages the public. They have evaluated cannabis as a benefits and have moved to integrating into their healthcare.

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Canada

Does Your Dog Really Care When You Are Sad

Published

24 hours ago

January 21, 2025

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They are more popular than dating apps and are consider a best friend – but are they really there when you need them emotionally?

They are man’s best friend with 38% of Canadians and roughly 50% of Americans having a dog. In the US more men have dogs and in Canada more woman have the furry companion. While they are fun, loving and play, does your dog really care when you are sad? Dogs have long been known as loyal companions, but recent research suggests that their emotional intelligence may run deeper than mere companionship; they can actually empathize with their owners’ feelings, particularly during times of distress.

A study published in the journal Learning & Behavior explored how dogs respond to their owners’ emotional states. Researchers found that dogs not only recognize when their owners are upset but also take action to provide comfort. In the experiment, 34 dog-owner pairs were observed in a controlled setting where owners either cried or hummed a cheerful tune. The results showed that while the dogs opened a door to reach their owners at similar rates, those who heard crying did so significantly faster—averaging just 23 seconds compared to 96 seconds for the humming group. This indicates that dogs are more inclined to respond quickly when they perceive their owner is in distress.

Interestingly, the study also noted physiological responses in dogs when their owners cried. Dogs that opened the door displayed lower stress levels than those who did not, suggesting that while they were affected by the owner’s crying, they were not overwhelmed by it. Conversely, dogs who showed high levels of stress likely cared deeply but were too anxious to act. This highlights a range of emotional responses among dogs, similar to human reactions.

The bond between dogs and their owners plays a crucial role in these empathetic behaviors. Dogs with stronger attachments to their owners exhibited quicker responses to distress signals. This bond is essential as it fosters a mutual understanding of emotions, allowing dogs to act on their instincts to comfort their human companions. As research continues to unfold, it becomes increasingly clear that our canine companions are not just pets; they are emotionally attuned partners capable of providing significant comfort during our most challenging moments.

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