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Smoking a Fatty Doesn’t Make You a Fatty!

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Cannabis users are less likely to be obese than non-tokers!

For decades, cannabis users have been unfairly stereotyped as lazy, unproductive individuals with an insatiable appetite for junk food. The image of the “stoner” with a bag of chips permanently attached to their hand has been perpetuated by popular culture, leading many to assume that regular cannabis use inevitably leads to weight gain and obesity. You’d think that everyone who lights up would eventually develop a set of D-cup “moobs” and a waistline to match.

However, reality paints a very different picture. As someone who has been around cannabis users for years, I’ve noticed that the vast majority of people I know who enjoy a toke are far from the couch-locked, overweight caricatures often portrayed in the media. In fact, many of them lead incredibly active lifestyles, hitting the gym, hiking trails, and engaging in various physical activities with enthusiasm.

It turns out that my personal observations aren’t just anecdotal. A recent scientific study has found a fascinating correlation between cannabis use and lower Body Mass Index (BMI). This research challenges long-held assumptions about the relationship between marijuana consumption and weight, suggesting that lighting up might actually be associated with staying lean rather than packing on the pounds.

In this article, we’ll dive deep into this intriguing study, exploring its findings and implications. We’ll examine the potential reasons behind this unexpected connection between cannabis use and lower BMI, considering both physiological and behavioral factors that might contribute to this phenomenon. Finally, we’ll address the burning question on everyone’s mind: Should you start smoking weed to lose weight? Join us as we separate fact from fiction and uncover the truth about cannabis and body composition.

 

A Deep Dive on the Study

The groundbreaking study reported by Marijuana Moment, set to be published in the journal Cannabis and Cannabinoid Research, offers compelling evidence that challenges the stereotype of the overweight cannabis user. Led by Ray Merrill, a professor in Brigham Young University’s public health department, this comprehensive analysis drew from a vast dataset of 735,921 individuals who participated in the Behavioral Risk Factor Surveillance System between 2016 and 2022.

The findings are nothing short of remarkable. According to the study, people who had used cannabis within the past month were “31% less likely to be obese than non-users, after adjustment.” Even more striking, the research revealed that “daily marijuana users are 32% less likely to be obese than non-users.” These statistics paint a clear picture: regular cannabis use is associated with a significantly lower likelihood of obesity.

The study didn’t stop at simple comparisons. It uncovered a “dose-response relationship between marijuana use and [body mass index],” meaning that as cannabis use increased, BMI tended to decrease. This relationship held true across various demographic variables, employment statuses, and even certain medical conditions such as asthma, arthritis, and depression.

Interestingly, the prevalence of cannabis use among obese individuals was 35% lower than among non-obese respondents. This consistent pattern suggests a robust correlation between cannabis use and lower body weight that transcends various lifestyle factors.

Professor Merrill’s conclusions are cautiously optimistic. He states, “Marijuana use is correlated with lower BMI,” and even goes so far as to suggest that “As legalization and prevalence of the drug in the U.S. increases, the prevalence of obesity may decline.” However, he also emphasizes the need for healthcare providers to consider both the potential benefits and risks associated with cannabis use.

While the study doesn’t delve deeply into the mechanisms behind this relationship, it does acknowledge that cannabis “may be useful in managing nausea and, as supported by the results of this and other studies, weight loss.” This hints at potential physiological effects that could contribute to lower BMI among cannabis users.

It’s worth noting that the study also found an increase in cannabis use over the 2016-2022 period, particularly in states with legalized recreational markets. Past-month use in these areas saw an 89% increase compared to regions where cannabis remained illegal. Despite this rise in consumption, the inverse relationship with obesity rates held steady.

The research team is careful to point out that while the correlation between cannabis use and lower BMI is clear, causation hasn’t been established. As Professor Merrill advises, “Clinicians should identify patients using marijuana and discuss the potential risks and benefits from the drug for their medical conditions and overall health.”

This study adds to a growing body of research challenging long-held assumptions about cannabis use. It suggests that the relationship between marijuana consumption and body weight is far more complex than previously thought. As legalization continues to spread and more data becomes available, we may need to fundamentally reconsider our understanding of how cannabis affects the human body and metabolism.

The obesity epidemic in the United States has been a growing concern for decades, with rates steadily climbing since the 1980s. According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity among adults has increased dramatically over the years. In the early 1980s, the obesity rate was around 15%. By 2000, it had climbed to 30.5%, and as of 2022, a staggering 41.9% of American adults are classified as obese.

This rise in obesity rates has had profound implications for public health and the economy. Obesity is linked to a myriad of serious health conditions, including heart disease, type 2 diabetes, certain cancers, and stroke. The financial burden of obesity on society is equally alarming. A 2021 study published in the Journal of the American Medical Association estimated the annual medical cost of obesity in the United States at nearly $173 billion. When factoring in lost productivity, the total economic impact soars even higher.

While recent years have seen a cultural shift towards body positivity and acceptance, with slogans like “Fat is beautiful” gaining traction, it’s crucial to distinguish between combating discrimination and ignoring health risks. Critics argue that this movement, while well-intentioned in promoting self-esteem, may inadvertently downplay the serious health consequences associated with obesity. Addressing obesity isn’t about shame or aesthetics; it’s about promoting overall health and longevity.

Given these stark realities, the findings of the recent cannabis study take on a new significance. With cannabis users showing a nearly 30% reduction in the likelihood of obesity, could marijuana legalization offer an unexpected tool in the fight against this public health crisis?

It’s a provocative idea, but not without merit. If the correlation between cannabis use and lower BMI holds true on a larger scale, widespread legalization could potentially contribute to slowing or even reversing obesity trends. Of course, this is speculative and would require much more research to confirm any causal relationship. However, the possibility is intriguing enough to warrant serious consideration and further study.

Imagine a scenario where legal cannabis use, combined with proper education and responsible consumption practices, becomes part of a multifaceted approach to combating obesity. While it’s unlikely to be a silver bullet, even a modest reduction in obesity rates could translate to significant improvements in public health and substantial economic savings.

It’s important to note that advocating for cannabis legalization as an obesity intervention would be a radical departure from current public health strategies. However, as our understanding of cannabis and its effects on the body continues to evolve, we may need to reassess our approach to both drug policy and public health initiatives.

The potential for cannabis to play a role in addressing obesity adds another layer to the ongoing debate surrounding legalization. While arguments for legalization often focus on personal freedom, medical benefits, and economic opportunities, the possibility of positive impacts on obesity rates could provide yet another compelling reason to reconsider prohibition.

As we continue to grapple with the obesity epidemic, it’s crucial that we explore all possible solutions, even those that may seem unconventional at first glance. If there’s even a chance that cannabis legalization could contribute to healthier body weights among the population, it’s a avenue worth exploring. After all, in the face of a public health crisis of this magnitude, we can’t afford to leave any stone unturned.

When it comes to the relationship between cannabis use and lower BMI, there are several factors at play that might explain this counterintuitive connection. First, it’s worth considering that many non-cannabis users often turn to other forms of recreational escape, such as overeating, excessive alcohol consumption, or sedentary activities like gaming. These alternatives can contribute significantly to weight gain.

Contrary to the stereotype of the couch-locked stoner, most cannabis users I know tend to be quite active and creative with their time. They’re often out socializing, skateboarding, painting, making music, or simply enjoying nature walks. Cannabis seems to spark a desire for engagement and experience rather than passive consumption.

Furthermore, cannabis can transform one’s relationship with food. Many users, myself included, develop a newfound appreciation for flavors and textures. This often leads to exploring cooking as a hobby and can result in healthier eating habits. Suddenly, a crisp, vibrant salad becomes an adventure for the taste buds rather than a chore.

There’s also a trend among cannabis users towards greater body consciousness and a desire for overall health. While this doesn’t automatically translate to healthier lifestyles, it does create a mindset more conducive to making positive changes.

Regardless of the exact mechanisms at work, the potential for cannabis to play a role in addressing obesity is an exciting prospect. As we continue to battle this widespread health issue, perhaps it’s time to consider the unexpected allies we might find in the world of cannabis.

 

HOW CANNABIS REDUCES OBESITY, READ ON…

CANNABIS REDUCES OBESITY

CAN CANNABIS REDUCE OBESITY, IF SO, HOW DOES IT WORK?



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Latest Trump Weed Rumor – Trump Will Federally Deschedule and Decriminalize Cannabis, but Not Legalize It

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In a recent interview, former New Jersey Governor Chris Christie made headlines by asserting that President-elect Donald Trump will pursue significant reforms in federal policies regarding marijuana and cryptocurrency. As the nation grapples with evolving attitudes toward cannabis and the burgeoning digital currency market, Christie’s predictions have ignited discussions about the potential implications of such changes on both industries. This article delves into Christie’s insights, the current state of marijuana and cryptocurrency regulations, and the broader implications of these anticipated reforms.

 

The Current Landscape of Marijuana Legislation

 

Federal vs. State Laws

Marijuana remains classified as a Schedule I substance under the Controlled Substances Act (CSA), which places it in the same category as heroin and LSD. This classification has created a complex legal landscape where states have moved to legalize cannabis for medical and recreational use, while federal law continues to impose strict prohibitions. As of now, over 30 states have legalized marijuana in some form, leading to a burgeoning industry that generates billions in revenue.

 

Challenges Faced by the Cannabis Industry

 

Despite its legality in many states, the cannabis industry faces significant hurdles due to federal restrictions. These challenges include:

  • Banking Access: Many banks are hesitant to work with cannabis businesses due to fear of federal repercussions, forcing these businesses to operate largely in cash.

  • Taxation Issues: The IRS enforces Section 280E of the tax code, which prohibits businesses engaged in illegal activities from deducting normal business expenses, leading to disproportionately high tax burdens for cannabis companies.

  • Interstate Commerce: The lack of federal legalization prevents cannabis businesses from operating across state lines, limiting their growth potential.

 

Chris Christie’s Perspective on Marijuana Reform

 

Christie, a former presidential candidate known for his tough stance on drugs during his tenure as governor, has evolved his views on marijuana over the years. In his recent statements, he emphasized that Trump is likely to pursue descheduling cannabis, which would remove it from the Schedule I classification. This move would not only provide clarity for businesses operating in legal markets but also open avenues for banking and investment.

 

Christie highlighted that descheduling would allow for a more regulated market where safety standards could be established, thus protecting consumers. He believes that this approach aligns with a growing consensus among Americans who support legalization and recognize the potential benefits of cannabis use for both medical and recreational purposes.

 

The Future of Cryptocurrency Regulation = The Rise of Cryptocurrencies

 

Cryptocurrencies have surged in popularity over the past decade, with Bitcoin leading the charge as the first decentralized digital currency. The market has expanded to include thousands of alternative coins (altcoins), each with unique features and use cases. As cryptocurrencies gain traction among investors and consumers alike, regulatory scrutiny has intensified.

 

Current Regulatory Challenges

 

The cryptocurrency market faces several regulatory challenges that hinder its growth and adoption:

 

  • Lack of Clarity: Regulatory frameworks vary significantly across states and countries, creating confusion for investors and businesses.

  • Fraud and Scams: The rapid growth of cryptocurrencies has led to an increase in fraudulent schemes targeting unsuspecting investors.

  • Consumer Protection: Without clear regulations, consumers are often left vulnerable to risks associated with volatile markets.

 

Christie’s Vision for Crypto Regulation

 

Christie believes that under Trump’s leadership, there will be an effort to find a “sweet spot” for cryptocurrency regulation balancing innovation with consumer protection. He argues that overly stringent regulations could stifle growth in this emerging sector while too little oversight could expose consumers to significant risks.

 

In his view, a balanced regulatory framework would include:

 

1. Clear Definitions: Establishing clear definitions for different types of cryptocurrencies and tokens to differentiate between securities and utility tokens.

2. Consumer Protections: Implementing measures to protect investors from fraud while promoting transparency within the market.

3. Encouraging Innovation: Creating an environment conducive to innovation by allowing startups to thrive without excessive regulatory burdens.

 

Christie’s insights reflect a growing recognition among policymakers that cryptocurrencies are here to stay and that appropriate regulations are necessary to foster growth while safeguarding consumers.

 

Implications of Proposed Reforms

 

Economic Impact

 

The potential reforms proposed by Christie could have far-reaching economic implications:

 

  • Job Creation: Legalizing marijuana at the federal level could lead to significant job creation within the cannabis industry—from cultivation and production to retail sales.

  • Investment Opportunities: Descheduling cannabis would open up investment opportunities for institutional investors who have been hesitant due to federal restrictions.

  • Boosting Local Economies: Legal cannabis markets have proven beneficial for local economies through increased tax revenues and job creation.

 

Similarly, clear regulations around cryptocurrencies could stimulate investment in blockchain technology and related industries, fostering innovation and economic growth.

 

Social Justice Considerations

 

Both marijuana legalization and sensible cryptocurrency regulations have social justice implications:

 

  • Addressing Past Injustices: Legalizing marijuana could help rectify past injustices related to drug enforcement policies that disproportionately affected marginalized communities.

  • Financial Inclusion: Cryptocurrencies offer opportunities for financial inclusion for those underserved by traditional banking systems, particularly in low-income communities.

 

Political Landscape

 

The political landscape surrounding these issues is complex. While there is bipartisan support for marijuana reform among certain lawmakers, challenges remain in overcoming entrenched opposition. Similarly, cryptocurrency regulation has garnered attention from both sides of the aisle but requires collaboration to establish effective frameworks.

 

Conclusion

 

Chris Christie’s predictions about President-elect Donald Trump’s approach to federal marijuana descheduling and cryptocurrency regulation suggest a potential shift in U.S. policy that could significantly reshape both industries. As public opinion evolves on these issues, lawmakers have an opportunity to enact meaningful reforms that promote economic growth while ensuring consumer protection. The anticipated changes could foster a more robust cannabis industry that contributes positively to the economy and addresses social justice concerns, while clear regulatory frameworks for cryptocurrencies could encourage innovation and protect consumers in the digital economy. Stakeholders in both sectors are closely watching these developments, eager to see how potential reforms might impact their futures. While the realization of Christie’s predictions remains uncertain, it’s clear that the conversation around marijuana and cryptocurrency regulation is ongoing and far from settled.

 

TRUMP 2.0 ON CANNABIS REFORM, READ ON…

TRUMP ON MARIJUANA REFORM

TRUMP 2.0 ON FEDERAL CANNABIS REFORM – WHAT DO WE KNOW?

 



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Webinar Replay: Post-Election Cannabis Wrap – Smoke ’em if You’ve Got ’em

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On Thursday, November 7th, Vince Sliwoski, Aaron Pelley and Fred Rocafort held a post election discussion “Post-Election Cannabis Wrap – Smoke ’em if You’ve Got ’em”. Watch the replay!

Key Takeaways from the “Smoke ’em if You’ve Got ’em – 2024 Post Election Cannabis Wrap” Webinar:

  1. Panelists:
    • Vince Sliwoski: Oregon Business lawyer specializing in cannabis and commercial real estate.
    • Aaron Pelley: Experienced in cannabis law since Washington’s legalization in 2012.
    • Fred Rocafort: Trademark attorney working closely with the cannabis team.
  2. Election Results Overview:
    • Most 2024 cannabis ballot measures did not pass.
    • Florida, South Dakota, and North Dakota saw failures.
    • Nebraska became the 39th state to legalize cannabis for medical use when it passed two cannabis initiatives, Initiatives 437 and 438.
  3. Federal and State-Level Developments:
    • Medical use is currently legal in 38 states, and 24 states allow recreational use.
    • Republican support for marijuana legalization is growing.
  4. Federal Policy Implications:
    • Schedule III Rescheduling: The process to move cannabis to Schedule III is ongoing, which could significantly impact the industry.
    • Importance of Federal Appointments: The future of cannabis policy depends heavily on who is appointed to key positions in the administration.
  5. International and Domestic Trade:
    • Schedule III status could ease import/export restrictions on cannabis.
    • Unified control of House, Senate, and presidency might expedite legislative progress.
  6. Economic and Industry Impact:
    • Cannabis stocks experienced volatility post-election, reflecting investor uncertainty.
    • Federal legalization and banking reforms are crucial for industry stability and growth.
  7. Future Outlook:
    • The potential for federal rescheduling remains strong, with hearings scheduled for early 2025.
    • State-level initiatives and regulatory developments will continue to shape the industry.

Watch the replay!



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I Had Just One Puff

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“How Long Does One Puff of Weed Stay in Your System?”… This topic can be difficult to answer since it is dependent on elements such as the size of the hit and what constitutes a “one hit.” If you take a large bong pull then cough, it might linger in your system for 5-7 days. A moderate dose from a joint can last 3-5 days, whereas a few hits from a vaporizer may last 1-3 days.

 

The length of time that marijuana stays in the body varies based on a number of factors, including metabolism, THC levels, frequency of use, and hydration.

 

Delta-9-tetrahydrocannabinol, or THC, is the primary psychoactive component of cannabis. THC and its metabolites, which remain in your body long after the effects have subsided, are detected by drug tests.

 

Since these metabolites are fat-soluble, they cling to bodily fat molecules. They could thus take a while to fully pass through your system, particularly if your body fat percentage is higher.

 

THC is absorbed by tissues and organs (including the brain, heart, and fat) and converted by the liver into chemicals such as 11-hydroxy-THC and carboxy-THC. Cannabis is eliminated in feces at a rate of around 65%, while urine accounts for 20%. The leftover amount might be kept within the body.

 

THC deposited in bodily tissues ultimately re-enters the circulation and is processed by the liver. For frequent users, THC accumulates in fatty tissues quicker than it can be removed, thus it may be detectable in drug tests for days or weeks following consumption.

 

The detection time varies according to the amount and frequency of cannabis usage. Higher dosages and regular usage result in longer detection times.

 

The type of drug test also affects detection windows. Blood and saliva tests typically detect cannabis metabolites for shorter periods, while urine and hair samples can reveal use for weeks or even months. In some cases, hair tests have detected cannabis use over 90 days after consumption.

 

Detection Windows for Various Cannabis Drug Tests

 

Urine Tests

Among all drug tests, urine testing is the most commonly used method for screening for drug use in an individual.

 

Detection times vary, but a 2017 review suggests the following windows for cannabis in urine after last use:

 

– Single-use (e.g., one joint): up to 3 days

– Moderate use (around 4 times a week): 5–7 days

– Chronic use (daily): 10–15 days

– Chronic heavy use (multiple times daily): over 30 days

 

Blood Tests

Blood tests generally detect recent cannabis use, typically within 2–12 hours after consumption. However, in cases of heavy use, cannabis has been detected up to 30 days later. Chronic heavy use can extend the detection period in the bloodstream.

 

Saliva Tests

THC can enter saliva through secondhand cannabis smoke, but THC metabolites are only present if you’ve personally smoked or ingested cannabis.

 

Saliva testing has a short detection window and can sometimes identify cannabis use on the same day. A 2020 review found that THC was detectable in the saliva of frequent users for up to 72 hours after use, and it may remain in saliva longer than in blood following recent use.

 

In areas where cannabis is illegal, saliva testing is often used for roadside screenings.

 

Hair Tests

Hair follicle tests can detect cannabis use for up to 90 days. After use, cannabinoids reach the hair follicles through small blood vessels and from sebum and sweat surrounding the hair.

 

Hair grows at approximately 0.5 inches per month, so a 1.5-inch segment of hair close to the scalp can reveal cannabis use over the past three months.

 

Factors Affecting THC and Metabolite Retention

 

The length of time THC and its metabolites stay in your system depends on various factors. Some, like body mass index (BMI) and metabolic rate, relate to individual body processing, not the drug itself.

 

Other factors are specific to cannabis use, including:

 

– Dosage: How much you consume

– Frequency: How often you use cannabis

– Method of consumption: Smoking, dabbing, edibles, or sublingual

– THC potency: Higher potency can extend detection time

 

Higher doses and more frequent use generally extend THC retention. Cannabis consumed orally may remain in the system slightly longer than smoked cannabis, and stronger cannabis strains, higher in THC, may also stay detectable for a longer period.

 

How Quickly Do the Effects of Cannabis Set In?

 

When smoking cannabis, effects appear almost immediately, while ingested cannabis may take 1–3 hours to peak.

 

The psychoactive component THC produces a “high” with common effects such as:

 

– Altered senses, including perception of time

– Mood changes

– Difficulty with thinking and problem-solving

– Impaired memory

 

Other short-term effects can include:

– Anxiety and confusion

– Decreased coordination

– Dry mouth and eyes

– Nausea or lightheadedness

– Trouble focusing

– Increased appetite

– Rapid heart rate

– Restlessness and sleepiness

 

In rare cases, high doses may lead to hallucinations, delusions, or acute psychosis.

 

Regular cannabis use may have additional mental and physical effects. While research is ongoing, cannabis use may increase the risk of:

 

– Cognitive issues like memory loss

– Cardiovascular problems including heart disease and stroke

– Respiratory illnesses such as bronchitis or lung infections

– Mood disorders like depression and anxiety

 

Cannabis use during pregnancy can negatively impact fetal growth and development.

 

Duration of Effects

Short-term effects generally taper off within 1–3 hours, but for chronic users, some long-term effects may last days, weeks, or even months. Certain effects may even be permanent.

 

Bottom Line

The amount of time that cannabis remains in your system following a single use varies greatly depending on individual characteristics such as body fat, metabolism, frequency of use, and mode of intake. Frequent users may maintain traces of THC for weeks, whereas infrequent users may test positive for as little as a few days. Hair tests can disclose usage for up to 90 days, while blood and saliva tests identify more recent use. Urine tests are the most popular and have varying detection durations. The duration that THC and its metabolites are detectable will ultimately depend on a number of factors, including dose, strength, and individual body chemistry.

 

PEE IN A CUP COMING UP, READ ON..

how long does weed stay in your urine

HOW LONG DOES WEED STAY IN YOUR URINE FOR A DRUG TEST?



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